Zen in the Time of Corona

Zen in the Time of Corona
Author: Rod Harbinson
Publisher:
Total Pages: 104
Release: 2020-05-07
Genre:
ISBN:

Coronavirus, in short-measure, has changed the world completely. How can we make sense of this huge change in our lives? How can we cope, when our lives have been shaken-up and fears abound?Japanese Zen Buddhism offers a clear path to overcome fears and find courage, when all around us seems to be falling-apart. For thousands of years Buddhists have been meditating on the hardest challenges in life, such as sickness, grief and death.This book offers a unique introduction to the Zen path through words, photos and Haiku poetry. More than a guidebook, it provides a space for contemplation about our current situation. It discusses the Zen approach to life, and applies it to both photography, and the emergence of the coronavirus pandemic. A photobook with a narrative, the author shares his perspectives on the art of photography, and reflects on what the medium means in the Buddhist context. He explores Buddhist ideas found in photography, and how masters of the form have used Buddhist presence, to produce artworks which resonate widely. He explores his application of Buddhist practice to photography, and also explains how photography can diverge from a purely Buddhist way.The author reflects on our global situation as a human family, in the context of COVID-19. He asks whether the exploitative economic path, that collectively we have been on for some time, has contributed to the emergence of the pandemic. He applies Zen ideas to our economic trajectory which is eroding nature and wilderness at an alarming rate, to feed our ever growing consumption and automated lifestyles.He pauses to consider the significance of the space that has emerged from the sudden halt in economic growth. Is it possible to draw an analogy between this global stillness, and the space of presence a person meditating can experience? Exploring evidence for the origin of the novel coronavirus, the author finds that while it probably originated in nature, it is important to understand, why it has crossed over into our species. Zen raises important questions about human interference in the natural world, which we need to address to re-align our relationship with nature. In a time of global catastrophe we need to hold onto our sanity, but also map a path ahead. This path could deliver more of the same, or forge a better future direction.The book is journey of contemplation of the ancient Zen path, trodden in a time of change. Through the lens of the photographer-author, we are taken on a visually and spiritually enriching journey, into the sacred mountains of Yamagata Prefecture in Japan, where Zen Buddhism evolved.

The Language of Flowers in the Time of COVID

The Language of Flowers in the Time of COVID
Author: Joan D. Stamm
Publisher: John Hunt Publishing
Total Pages: 148
Release: 2023-05-26
Genre: Nature
ISBN: 1803411910

In 2020, as COVID-19 spread from Asia to North America, Zen Buddhist and ikebana practitioner Joan Stamm was forced to cancel her long-anticipated trip to Japan, where she had planned to research a flower temple pilgrimage and learn the deeper meaning of flowers known as “little Buddhas”. But with lockdowns and stay-at-home orders, Stamm, who lives on a mountain on an island in the Salish Sea, sequestered herself like a hermit and turned to her own flower garden for solace and meaning as the pandemic engulfed the world around her. The Language of Flowers in the Time of COVID tells the story of Stamm’s life and spiritual journey through these difficult times. Using traditional Japanese flowers as seasonal indicators, Stamm speaks the poetic language of flowers to explore ancient flower metaphor as it relates to the pandemic and the many manifestations of impermanence in one of the most tumultuous years in American history.

In the Time of Covid: One Hospital's Struggles and Triumphs

In the Time of Covid: One Hospital's Struggles and Triumphs
Author: Paul Rosengren
Publisher:
Total Pages: 220
Release: 2020-11-22
Genre:
ISBN:

Following the Spanish flu a group of doctors and nuns banded together to found a hospital to prepare for the next pandemic. It took a hundred years, but when the COVID-19 pandemic hit, Holy Name Hospital found itself at ground zero. In the Time of Covid highlights the innovation, creativity and help from unexpected people and places that allowed the hospital to secure PPE and equipment, completely redesign the hospital, handle the growing number of dead, and treat what seemed like unending waves of new Covid-19 patients. Using stories to illustrate his points, Dr. Jarret uses easy to understand language to weave in information on the origins of Covid-19, current treatments and studies, lessons learned and how his hospital dealt with the onslaught of Covid-19 cases. A must read for anyone wanting to know more about Covid-19 and its impact on us all.

Everyday Zen

Everyday Zen
Author: Charlotte J. Beck
Publisher: Harper Collins
Total Pages: 319
Release: 2009-10-06
Genre: Religion
ISBN: 0061984302

Charlotte Joko Beck offers a warm, engaging, uniquely American approach to using Zen to deal with the problems of daily living—love, relationships, work, fear, ambition, and suffering. Everyday Zen shows us how to live each moment to the fullest. This Plus edition includes an interview with the author.

The Lost Art of Happiness

The Lost Art of Happiness
Author: Arthur Dobrin
Publisher: Prometheus Books
Total Pages: 239
Release: 2011-10-31
Genre: Philosophy
ISBN: 1616142871

The key to the good life is compassion. Drawing on recent findings, Dobrin convincingly shows that compassion is built into human nature. When we act upon this inherent moral instinct, individuals find what they want most--to be happy.

Love in the Time of Covid

Love in the Time of Covid
Author: Anna Cates
Publisher: Wipf and Stock Publishers
Total Pages: 122
Release: 2021-06-17
Genre: Poetry
ISBN: 1666703664

A poetic journey through matters of faith, backdropped by the COVID-19 crisis, Love in the Time of Covid is a collection of traditional Japanese short-form poems that reveals the intersection of nature and spirituality. From doubt to conviction and darkness to light, the collection probes existential questions and documents life’s basic struggles. With honest glimpses at disillusionment and splashes of joy at recognition of divine truth, Love in the Time of Covid explores the nature of life, the reality of death, and the hope for redemption. The collection also highlights the unlikely friendship between the poet and an antiquarian of rare oddities during the pandemic of 2020 and beyond.

The Zen Mama Guide to Finding Your Rhythm in Pregnancy, Birth, and Beyond

The Zen Mama Guide to Finding Your Rhythm in Pregnancy, Birth, and Beyond
Author: Teresa Palmer
Publisher: Harper Horizon
Total Pages: 321
Release: 2021-04-06
Genre: Health & Fitness
ISBN: 0785241515

Being Zen(ish) is what we call it - and it's the ish that we endorse! Teresa Palmer and Sarah Wright Olsen, two moms from opposite sides of the world, are doing their best to raise happy, empathetic children while working, traveling, and maintaining their sanity. With seven kids between them, the founders of the much-loved Your Zen Mama blog know as well as anyone that motherhood doesn't exist in the highlight reel of life, and that finding even a fleeting semblance of calm among the epic ebbs and flows of parenting is usually all you can hope for. Forget perfection and prepare to get real, vulnerable, and dirty (mostly from guacamole) with Sarah and Teresa as they share knowledge they've collected over the years, from the Your Zen Mama community and expert mentors, as well as being in the trenches of parenthood themselves. In The Zen Mama Guide to Finding Your Rhythm in Pregnancy, Birth, and Beyond, you'll find: Important questions to ask and decisions to make before and during pregnancy Essential guidance from a woman's point of view for conception, pregnancy, and childbirth Nutritional and dietary advice to support the complete health of both mother and baby Practical education about the mother's body before, after, and during pregnancy Science-based methods to promote a mother's healthy body and mind Expert advice from medical professionals, chiropractors, and pediatricians Engaging, accessible advice for every step of the newborn's journey Suggestions and tips for creating a birthing plan Comforting language to address fertility challenges, pregnancy loss, and complicated labor Access to the Your Zen Mama resource guide Whether it's dealing with fertility challenges or pregnancy loss, riding out a long and complicated labor, or juggling multiple kids (and work), these mamas have been through it - and have written this book to help you find your own glimpses of Zen along the way.

Strange Situation

Strange Situation
Author: Bethany Saltman
Publisher: Ballantine Books
Total Pages: 400
Release: 2020-04-21
Genre: Biography & Autobiography
ISBN: 0399181458

A full-scale investigation of the controversial and often misunderstood science of attachment theory, inspired by the author’s own experience as a parent and daughter. “A profound and beautiful work . . . searingly honest, brazenly fresh, and startlingly rich.”—Andrew Solomon, author of The Noonday Demon When professional researcher and writer Bethany Saltman gave birth to her daughter, Azalea, she loved her deeply but felt as if something was missing. Looking back at her lonely childhood, dangerous teenage years, and love-addicted early adulthood, Saltman thought maybe she was broken. Then she discovered the science of attachment, the field of psychology that explores the question of why—from an evolutionary point of view—love exists between parents and children. Saltman went on a ten-year journey visiting labs, archives, and training sessions, while learning the meaning of “delight” from Mary Ainsworth, one of psychology’s most important but unsung researchers, who died in 1999. Saltman went deep into the history and findings from Ainsworth’s famous laboratory procedure, the Strange Situation, which, like an X-ray, is still used today by scientists around the world to catch a glimpse of the internal workings of attachment. In this simple twenty-minute procedure, a baby and a caregiver enter an ordinary room with two chairs and some toys. During a series of comings and goings, a trained observer studies the minutiae of the pair’s back-and-forth with each other. Through the science of attachment, what Saltman discovered was a radical departure from everything she thought she knew—about love and about her own family, her story, and herself. She was far from broken—she saw that love is too powerful to ever break. Strange Situation is a scientific, lyrical, life-affirming exploration of love. Not only will readers be taken on an emotional ride through one mother’s reckoning with her own past and her family’s future, but they will also be given the tools with which to better understand their own life histories and their relationships today. Praise for Strange Situation “A fascinating deep dive into attachment theory . . . Carefully researched and with copious endnotes, this is an excellent resource for anyone interested in child development.”—Publishers Weekly “Honest and complex . . . A thoughtful engagement with a topic that affects all parents.”—Kirkus Reviews

The Zen of Therapy

The Zen of Therapy
Author: Mark Epstein, M.D.
Publisher: Penguin
Total Pages: 321
Release: 2022-01-11
Genre: Psychology
ISBN: 0593296621

“A warm, profound and cleareyed memoir. . . this wise and sympathetic book’s lingering effect is as a reminder that a deeper and more companionable way of life lurks behind our self-serious stories."—Oliver Burkeman, New York Times Book Review A remarkable exploration of the therapeutic relationship, Dr. Mark Epstein reflects on one year’s worth of therapy sessions with his patients to observe how his training in Western psychotherapy and his equally long investigation into Buddhism, in tandem, led to greater awareness—for his patients, and for himself For years, Dr. Mark Epstein kept his beliefs as a Buddhist separate from his work as a psychiatrist. Content to use his training in mindfulness as a private resource, he trusted that the Buddhist influence could, and should, remain invisible. But as he became more forthcoming with his patients about his personal spiritual leanings, he was surprised to learn how many were eager to learn more. The divisions between the psychological, emotional, and the spiritual, he soon realized, were not as distinct as one might think. In The Zen of Therapy, Dr. Epstein reflects on a year’s worth of selected sessions with his patients and observes how, in the incidental details of a given hour, his Buddhist background influences the way he works. Meditation and psychotherapy each encourage a willingness to face life's difficulties with courage that can be hard to otherwise muster, and in this cross-section of life in his office, he emphasizes how therapy, an element of Western medicine, can in fact be considered a two-person meditation. Mindfulness, too, much like a good therapist, can “hold” our awareness for us—and allow us to come to our senses and find inner peace. Throughout this deeply personal inquiry, one which weaves together the wisdom of two worlds, Dr. Epstein illuminates the therapy relationship as spiritual friendship, and reveals how a therapist can help patients cultivate the sense that there is something magical, something wonderful, and something to trust running through our lives, no matter how fraught they have been or might become. For when we realize how readily we have misinterpreted our selves, when we stop clinging to our falsely conceived constructs, when we touch the ground of being, we come home.

Zen Parenting

Zen Parenting
Author: Cathy Cassani Adams
Publisher: Hachette UK
Total Pages: 272
Release: 2022-02-03
Genre: Philosophy
ISBN: 1529367336

'There are few parenting books that hit the mark and this is one of them!' Dr Shefali We can't always plan for what's next - that's been made more and more clear in the past few years. The truth is that life is never predictable, especially for parents. What is possible is an unlimited capacity for compassion and caring - for yourself and your children. As you navigate the uncertainty with openness and humility, you find the clarity, connection, and community that is Zen Parenting. Using the seven chakras, therapist Cathy Cassani Adams discusses parenting issues such as school pressure, self-care, emotional intelligence, anxiety, sexuality and gender, and more, while offering concrete examples and strategies to help you wake up to your life as a parent. Zen Parenting guides you to: - Establish your physical, emotional and mental foundation - Practice creativity and how to access your emotions - Develop your sense of self and allow your kids to do the same - Experience openheartedness, empathy and compassion - Discover genuine and meaningful communication - Explore mindfulness, meditation and your own intuition - Connect to something greater than yourself