Zen Essence

Zen Essence
Author: Thomas Cleary
Publisher: Shambhala Publications
Total Pages: 137
Release: 2000-05-02
Genre: Religion
ISBN: 1570625883

Drawn from the records of Chinese Zen masters of the Tang and Song dynasties, this collection may surprise some readers. In contrast to the popular image of Zen as an authoritarian, monastic tradition deeply rooted in Asian culture, these passages portray Zen as remarkably flexible, adaptive to contemporary and individual needs, and transcending cultural boundaries. The readings contained in Zen Essence emphasize that the practice of Zen requires consciousness alone and does not depend on a background in Zen Buddhism and Asian culture. The true essence of Zen resides in the relationship between mind and culture, whatever that culture might be. This unique collection of writings creates a picture of Zen not as a religion or philosophy, but as a practical science of freedom.

Zen Essence

Zen Essence
Author: Thomas Cleary
Publisher: Shambhala Publications
Total Pages: 162
Release: 1995
Genre: Philosophy
ISBN: 9781570620973

The teachings presented here offer a new view of Zen Buddhism that may surprise some readers. In contrast to the popular image of Zen as being an authoritarian, monastic tradition deeply rooted in Asian culture, this collection of teachings portrays Zen as being remarkably flexible, adaptive to contemporary and individual needs, and transcending cultural boundaries. Because of the very nature of Zen, its essence does not belong to any particular culture or philosophy. Its practice requires consciousness alone and does not depend on a background in Zen Buddhism or Asian culture. The essence of Zen applies directly to the relationship between mind and culture, whatever that culture might be. Therefore it relates immediately to the way in which the world is experienced and life is lived. Drawn from the records of the great Chinese Zen masters of the Tang and Song dynasties, this collection represents the most open and direct forms of instruction in the entire Zen canon. What emerges is a picture of Zen, not as a religion or philosophy, but as a practical science of freedom. The translator provides a detailed afterword describing the historical and cultural background of the development of Chinese Zen.

Appreciate Your Life

Appreciate Your Life
Author: Taizan Maezumi
Publisher: Shambhala Publications
Total Pages: 202
Release: 2002-06-11
Genre: Religion
ISBN: 0834828197

A collection of short, inspiring teachings on Zen koans, the Buddha, and more—from a leader in introducing Zen Buddhism to the West Here is the first major collection of the teachings of Taizan Maezumi Roshi (1931-1995), one of the first Japanese Zen masters to bring Zen to the West and founding abbot of the Zen Center of Los Angeles and Zen Mountain Center in Idyllwild, California. These short, inspiring readings illuminate Zen practice in simple, eloquent language. Topics include zazen and Zen koans, how to appreciate your life as the life of the Buddha, and the essential matter of life and death. Appreciate Your Life conveys Maezumi Roshi's unique spirit and teaching style, as well as his timeless insights into the practice of Zen. Never satisfied with merely conveying ideas, his teisho, the Zen talks he gave weekly and during retreats, evoked personal questions from his students. Maezumi Roshi insisted that his students address these questions in their own lives. As he often said, "Be intimate with your life." The readings are not teachings or instructions in the traditional sense. They are transcriptions of the master's teisho, living presentations of his direct experience of Zen realization. These teisho are crystalline offerings of Zen insight intended to reach beyond the student's intellect to her or his deepest essence.

The Essence of Zen

The Essence of Zen
Author: Sekkei Harada
Publisher: Simon and Schuster
Total Pages: 178
Release: 2012-08-20
Genre: Religion
ISBN: 0861718445

The Essence of Zen is an expert's guided tour of the ins and outs of the tradition's approach to meditation, enlightenment, and the oneness of all things. To read it is to enter into one of modern Japanese Zen's most subtle and sophisticated minds. Sekkei Harada skillfully pushes us to drop those parts of ourselves that grasp and make demands regarding our understanding or progress in meditation practice. He enables us to see clearly-and steer clear of-the philosophical stumbling blocks that can make the path precarious. The Essence of Zen represents the most succinct of his teachings, making it of immediate value to anyone with an interest in Zen. The book also contains Harada's explanations of the differences between the tradition's primary schools, making it particularly helpful to newcomers.

The Dude and the Zen Master

The Dude and the Zen Master
Author: Jeff Bridges
Publisher: Penguin
Total Pages: 188
Release: 2013-01-08
Genre: Self-Help
ISBN: 1101600756

The perfect gift for fans of The Big Lebowski, Jeff Bridges's "The Dude", and anyone who could use more Zen in their lives. Zen Master Bernie Glassman compares Jeff Bridges’s iconic role in The Big Lebowski to a Lamed-Vavnik: one of the men in Jewish mysticism who are “simple and unassuming,” and “so good that on account of them God lets the world go on.” Jeff puts it another way. “The wonderful thing about the Dude is that he’d always rather hug it out than slug it out.” For more than a decade, Academy Award-winning actor Jeff Bridges and his Buddhist teacher, renowned Roshi Bernie Glassman, have been close friends. Inspiring and often hilarious, The Dude and the Zen Master captures their freewheeling dialogue and remarkable humanism in a book that reminds us of the importance of doing good in a difficult world.

Essential Zen

Essential Zen
Author: Kazuaki Tanahashi
Publisher: Harper Collins
Total Pages: 196
Release: 1994
Genre: Philosophy
ISBN: 0062510460

The best collection of Zen wisdom and wit since Zen Flesh, Zen Bones, this lively introduction to Zen Buddhism has it all. Koans, sayings, poems, and stories by Eastern and American Zen teachers and students capture the delightful, challenging, mystifying, mind-stopping, outrageous, and scandalous heart of Zen. 6 illustrations.

Zen and the Brain

Zen and the Brain
Author: James H. Austin
Publisher: MIT Press
Total Pages: 876
Release: 1999-06-04
Genre: Medical
ISBN: 9780262260350

A neuroscientist and Zen practitioner interweaves the latest research on the brain with his personal narrative of Zen. Aldous Huxley called humankind's basic trend toward spiritual growth the "perennial philosophy." In the view of James Austin, the trend implies a "perennial psychophysiology"—because awakening, or enlightenment, occurs only when the human brain undergoes substantial changes. What are the peak experiences of enlightenment? How could these states profoundly enhance, and yet simplify, the workings of the brain? Zen and the Brain presents the latest evidence. In this book Zen Buddhism becomes the opening wedge for an extraordinarily wide-ranging exploration of consciousness. In order to understand which brain mechanisms produce Zen states, one needs some understanding of the anatomy, physiology, and chemistry of the brain. Austin, both a neurologist and a Zen practitioner, interweaves the most recent brain research with the personal narrative of his Zen experiences. The science is both inclusive and rigorous; the Zen sections are clear and evocative. Along the way, Austin examines such topics as similar states in other disciplines and religions, sleep and dreams, mental illness, consciousness-altering drugs, and the social consequences of the advanced stage of ongoing enlightenment.

Ten Zen Seconds

Ten Zen Seconds
Author: Eric Maisel
Publisher: Courier Dover Publications
Total Pages: 257
Release: 2018-10-17
Genre: Self-Help
ISBN: 0486821617

Blending Eastern principles of breath awareness and mindfulness with Western principles of positive psychology, these powerful but easy to learn meditative incantations offer an antidote to stress, procrastination, and anxiety.