Your Thinking Is Your Superpower
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Author | : Martine Bolton |
Publisher | : Independently Published |
Total Pages | : 283 |
Release | : 2019-11 |
Genre | : |
ISBN | : 9781704509419 |
The quality of our thinking is foundational to the results we get in life and at work. When we understand the connection between our thoughts, feelings, actions, and how things are turning out for us, we can begin to make changes that transform everything.Our thinking can either be our superpower - enabling and empowering us to enjoy life and achieve our goals and dreams, or it can be our Kryptonite - draining our power and causing unhappiness, problems and dysfunction.Many of us experience a significant amount of faulty or unhelpful thinking that gets in the way of our happiness, health, success and prosperity, including: -Worry, fear and self-doubt-Imposter syndrome-Negative and limiting beliefs-Perfectionism, criticism and comparison-Foggy thinking, scattered thinking-Over-thinking.This book will enable you to identify and conquer your Kryptonite, and supercharge how you think, how you feel, and what you do, in order to transform the results that you're getting. The process described can be used to achieve small personal changes or larger scale transformation. The world needs more of us to step up and claim our superpowers in order to create the future we want, and not just accept the one we don't want.These are crucial and exciting times. What are you waiting for?
Author | : Zoe Chance |
Publisher | : Random House |
Total Pages | : 305 |
Release | : 2022-02-01 |
Genre | : Business & Economics |
ISBN | : 1984854348 |
Rediscover the superpower that makes good things happen, from the professor behind Yale School of Management's most popular class “The new rules of persuasion for a better world.”—Charles Duhigg, author of the bestsellers The Power of Habit and Smarter Faster Better You were born influential. But then you were taught to suppress that power, to follow the rules, to wait your turn, to not make waves. Award-winning Yale professor Zoe Chance will show you how to rediscover the superpower that brings great ideas to life. Influence doesn’t work the way you think because you don’t think the way you think. Move past common misconceptions—such as the idea that asking for more will make people dislike you—and understand why your go-to negotiation strategies are probably making you less influential. Discover the one thing that influences behavior more than anything else. Learn to cultivate charisma, negotiate comfortably and creatively, and spot manipulators before it’s too late. Along the way, you’ll meet alligators, skydivers, a mind reader in a gorilla costume, Jennifer Lawrence, Genghis Khan, and the man who saved the world by saying no. Influence Is Your Superpower will teach you how to transform your life, your organization, and perhaps even the course of history. It’s an ethical approach to influence that will make life better for everyone, starting with you.
Author | : Cori Bussolari PsyD |
Publisher | : Sourcebooks, Inc. |
Total Pages | : 51 |
Release | : 2021-02-02 |
Genre | : Juvenile Nonfiction |
ISBN | : 1647393590 |
Send them back to school with the superpower of caring for others—an introduction to empathy for kids 5 to 7 Learning to understand and care about the feelings of others is one of the most important steps in a child's development—and it's never too early to help little ones build those skills. This adorably illustrated storybook teaches young kids how to recognize and practice empathy through simple real-life examples that are easy for them to understand. It's written in clear, friendly language and includes questions and activities that encourage kids to talk about what they learned and use it in their lives. Go beyond other social emotional books for kids with: Empathy heroes—Little superhero characters Emmanuel and Emma model easy, age-appropriate ways for kids to practice empathy every day. Ways to set a good example—Kids will learn to put themselves in someone else's shoes, lend a helping hand, and inspire others to do the same. Skills for life—Tips, reflections, and games will help adults foster empathy in children for their whole lives. Get the best in empathy books for kids and encourage them to be kind, considerate, and self-aware.
Author | : Alicia Ortego |
Publisher | : |
Total Pages | : 44 |
Release | : 2021-07-07 |
Genre | : |
ISBN | : 9781735974149 |
Do you want to teach your children how to be grateful for the things they already have? Little Betsy will learn that happiness is made up of simple things in life, both small and big. With the help of the magic stone, she will begin to feel gratitude for her parents, friends, and toys. But what happens when little Betsy forgets to use the magic of her stone? She will realize that the power of gratitude is hidden in her heart. "Gratitude is my superpower" will teach your little ones to appreciate the warmth of home, time spent playing with friends, and family relationships. This book will help your kids in many ways: they will focus on the blessings they receive every day, they will begin to appreciate what others do for them, they will feel true happiness when they realize that they have everything they need. Practice Daily Gratitude Also included Gratitude Journal to improve happiness and gain a new appreciation for your life and life or your children. --- "Gratitude's in all of us and all we have to do, is stop and think how thankful we are, instead of feeling blue!" --- From the bestselling author of Kindness is my Superpower This lovely story is filled with charming illustrations and touching rhymes. With this book, you will spend perfect moments with your child. "Gratitude is my superpower" is suitable for kids, their parents, and those who work with children. Get your copy now!
Author | : Jon Acuff |
Publisher | : Baker Books |
Total Pages | : 240 |
Release | : 2021-04-06 |
Genre | : Business & Economics |
ISBN | : 1493428853 |
Overthinking isn't a personality trait. It's the sneakiest form of fear. It steals time, creativity, and goals. It's the most expensive, least productive thing companies invest in without even knowing it. And it's an epidemic. When New York Times bestselling author Jon Acuff changed his life by transforming his overthinking, he wondered if other people might benefit from what he discovered. He commissioned a research study to ask 10,000 people if they struggle with overthinking too, and 99.5 percent said, "Yes!" The good news is that in Soundtracks, Acuff offers a proven plan to change overthinking from a super problem into a superpower. When we don't control our thoughts, our thoughts control us. If our days are full of broken soundtracks, thoughts are our worst enemy, holding us back from the things we really want. But the solution to overthinking isn't to stop thinking. The solution is running our brains with better soundtracks. Once we learn how to choose our soundtracks, thoughts become our best friend, propelling us toward our goals. If you want to tap into the surprising power of overthinking and give your dreams more time and creativity, learn how to DJ the soundtracks that define you. If you can worry, you can wonder. If you can doubt, you can dominate. If you can spin, you can soar.
Author | : Eduardo Clemente |
Publisher | : |
Total Pages | : |
Release | : 2021-11-26 |
Genre | : |
ISBN | : 9780578985367 |
Improve your life and your career with some powerful mindset tips for success, positivity, and strong adaptation skills. You might be in a negative spiral, productively or psychologically, stuck thinking you're just not good enough, you'll never get ahead, and the world is unfair. Or perhaps you feel pretty good about your attitude, but you know there's always room for improvement, and you're curious about what you can tweak to do better.Whatever your current position, you have the opportunity to take agency at work and in life. You can actively improve your situation because it all comes down to attitude, and your attitude is not set in stone. Even better-you don't need a million training courses or a year-long MBA to adjust it. You can improve your attitude one pep talk and one step at a time. WHAT YOU WILL FIND IN THIS BOOK:Importantly, this book is no list of things to do! You'll learn that attitude is about how others perceive you and how you perceive yourself, how It's separate from your personality and how to completely change and improve your life and career by understanding and managing better your:ConfidencePositivityGrowth-mindsetEmotional intelligenceAdaptabilityResilienceProblem solving mindsetAs a bonus the book also includes a set of tips on how to best leverage skills like managing expectations and your drive for excellence to achieve strong success in your career. It's up to you to think positive about yourself, to work on your self-improvement and motivation so to potentiate your success and happiness in life.
Author | : Ford Saeks |
Publisher | : John Wiley & Sons |
Total Pages | : 241 |
Release | : 2012-06-05 |
Genre | : Business & Economics |
ISBN | : 1118277864 |
A road map to better decision-making and a better life! Do you want more out of your life and your job with less effort and better results? Have you ever felt that there just has to be a better way to get there? If so, you're not alone. Millions of people, just like you, are faced with many challenges in their professional and personal lives on their journey to success. Superpower! takes you on a journey where you'll discover seven principles that will help you solve problems faster, make better decisions, and improve your professional and personal life. Develop the common sense insights and critical thinking strategies to unlock your personal power and performance at work and in life. Leverage common sense insights to develop your critical thinking and decision making skills, thus improving your performance and results in the business world Discover ways to make better decisions, implement them faster, get more done with less effort, and enjoy a better quality of life at work In today's competitive, information-overloaded, and challenging economic conditions, there is no such thing as job security—only skills security. The more you learn, the more you can earn and this book gives you the ultimate roadmap for how to think, act, and perform with less effort and better results.
Author | : Wendy Suzuki |
Publisher | : Yellow Kite |
Total Pages | : 0 |
Release | : 2023-05-04 |
Genre | : Biography & Autobiography |
ISBN | : 9781529333886 |
World-renowned neuroscientist, Wendy Suzuki, explains how to harness the power of anxiety to your advantage - to think better, feel better and DO better. We are living in the age of anxiety, a situation that often makes us feel as if we are locked into an endless cycle of stress, sleeplessness, and worry. But what if we had a way to leverage our anxiety to help us solve problems and fortify our wellbeing? What if, instead of seeing anxiety as a curse, we could recognize it for the unique gift that it is? Dr Wendy Suzuki has discovered a paradigm-shifting truth about anxiety: yes, it is uncomfortable, but it is also essential for our survival. In fact, anxiety is a key component of our ability to live optimally. Every emotion we experience has an evolutionary purpose, and anxiety is designed to draw our attention to vulnerability. If we simply approach it as something to avoid, get rid of, or dampen, we actually miss an opportunity to improve our lives. Listening to our anxieties from a place of curiosity, and without fear, can actually guide us onto a path that leads to joy. Drawing on her own experiences and based on the latest cutting-edge research, Dr Suzuki has developed an inspiring guide that shows us how to turn anxiety on its head! "Anxiety isn't a weakness-it's your brain telling you that it's time for a change. And in this incredibly insightful book, Dr Wendy Suzuki breaks down the exact whats, whys, and hows to flipping your perspective, and turning anxiety into the secret weapon you can use to get the life you want. She will transform your kryptonite into your super power!" -- Lisa Bilyeu, co-founder of Impact Theory
Author | : Alicia Ortego |
Publisher | : |
Total Pages | : 34 |
Release | : 2020-10-12 |
Genre | : |
ISBN | : |
Did you know that we all have Superpowers? One of them is our ability to control our breath. Breathing is My Superpower teaches children to regulate their emotions, especially if they are feeling upset, angry, or stressed. Sofia will show your little ones how to control their breathing in various situations, whether at school, at home, or on the playground. Five Breathing Technique presented in the book, will help calm your children and show them a fun way of managing their own body, breath, and emotions. This mindfulness for kids will help them to control their feelings in many ways: To relax when they think adults do not understand them. To deal with fears and worries. To cope with rejection at school. To regain self-confidence. To give kids relief from anxiety and teach them yoga basics. Your children will identify with our heroine, Sofia, and love the cheerful illustrations and charming rhymes in this bedtime story. Breathing is My Superpower is the second book from My Superpower Series - the growth mindset books for kids, suitable for all ages as well as anyone who works with children. Get your copy now!
Author | : Alana Moore |
Publisher | : |
Total Pages | : |
Release | : 2020-08 |
Genre | : |
ISBN | : 9781734950731 |