Your Shtty Family
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| Author | : Uninspirational |
| Publisher | : Abrams |
| Total Pages | : 164 |
| Release | : 2017-09-12 |
| Genre | : Humor |
| ISBN | : 1683350278 |
“A hysterical new collection of text exchanges from moms, dads, grandparents, and siblings that prove, well, relatives are shitty to one another.” —BroBible Your Sh*tty Family contains all the hilarity, confusion, and frustration of a visit home without the expensive plane tickets, the tiny twin bed, or any of the misery of actually having to spend time with your family. This book, based on the popular Instagram account of the same name, features actual text-message conversations between various family members. Your Sh*tty Family presents screenshots of these conversations that are relatable to anyone who has ever taught their parents to text. Topics range from hilarious misunderstandings of slang, to children who over-share, to siblings who mercilessly make fun of each other, all organized into outrageous categories such as Momster, Dadvice, Group Chats, and more!
| Author | : Jay Shetty |
| Publisher | : Simon & Schuster |
| Total Pages | : 352 |
| Release | : 2020-09-08 |
| Genre | : Self-Help |
| ISBN | : 1982134488 |
Jay Shetty, social media superstar and host of the #1 podcast On Purpose, distills the timeless wisdom he learned as a monk into practical steps anyone can take every day to live a less anxious, more meaningful life. When you think like a monk, you’ll understand: -How to overcome negativity -How to stop overthinking -Why comparison kills love -How to use your fear -Why you can’t find happiness by looking for it -How to learn from everyone you meet -Why you are not your thoughts -How to find your purpose -Why kindness is crucial to success -And much more... Shetty grew up in a family where you could become one of three things—a doctor, a lawyer, or a failure. His family was convinced he had chosen option three: instead of attending his college graduation ceremony, he headed to India to become a monk, to meditate every day for four to eight hours, and devote his life to helping others. After three years, one of his teachers told him that he would have more impact on the world if he left the monk’s path to share his experience and wisdom with others. Heavily in debt, and with no recognizable skills on his résumé, he moved back home in north London with his parents. Shetty reconnected with old school friends—many working for some of the world’s largest corporations—who were experiencing tremendous stress, pressure, and unhappiness, and they invited Shetty to coach them on well-being, purpose, and mindfulness. Since then, Shetty has become one of the world’s most popular influencers. In 2017, he was named in the Forbes magazine 30-under-30 for being a game-changer in the world of media. In 2018, he had the #1 video on Facebook with over 360 million views. His social media following totals over 38 million, he has produced over 400 viral videos which have amassed more than 8 billion views, and his podcast, On Purpose, is consistently ranked the world’s #1 Health and Wellness podcast. In this inspiring, empowering book, Shetty draws on his time as a monk to show us how we can clear the roadblocks to our potential and power. Combining ancient wisdom and his own rich experiences in the ashram, Think Like a Monk reveals how to overcome negative thoughts and habits, and access the calm and purpose that lie within all of us. He transforms abstract lessons into advice and exercises we can all apply to reduce stress, improve relationships, and give the gifts we find in ourselves to the world. Shetty proves that everyone can—and should—think like a monk.
| Author | : Mark Wolynn |
| Publisher | : Penguin |
| Total Pages | : 258 |
| Release | : 2016-04-26 |
| Genre | : Psychology |
| ISBN | : 1101980370 |
A groundbreaking approach to transforming traumatic legacies passed down in families over generations, by an acclaimed expert in the field Depression. Anxiety. Chronic Pain. Phobias. Obsessive thoughts. The evidence is compelling: the roots of these difficulties may not reside in our immediate life experience or in chemical imbalances in our brains—but in the lives of our parents, grandparents, and even great-grandparents. The latest scientific research, now making headlines, supports what many have long intuited—that traumatic experience can be passed down through generations. It Didn’t Start with You builds on the work of leading experts in post-traumatic stress, including Mount Sinai School of Medicine neuroscientist Rachel Yehuda and psychiatrist Bessel van der Kolk, author of The Body Keeps the Score. Even if the person who suffered the original trauma has died, or the story has been forgotten or silenced, memory and feelings can live on. These emotional legacies are often hidden, encoded in everything from gene expression to everyday language, and they play a far greater role in our emotional and physical health than has ever before been understood. As a pioneer in the field of inherited family trauma, Mark Wolynn has worked with individuals and groups on a therapeutic level for over twenty years. It Didn’t Start with You offers a pragmatic and prescriptive guide to his method, the Core Language Approach. Diagnostic self-inventories provide a way to uncover the fears and anxieties conveyed through everyday words, behaviors, and physical symptoms. Techniques for developing a genogram or extended family tree create a map of experiences going back through the generations. And visualization, active imagination, and direct dialogue create pathways to reconnection, integration, and reclaiming life and health. It Didn’t Start With You is a transformative approach to resolving longstanding difficulties that in many cases, traditional therapy, drugs, or other interventions have not had the capacity to touch.
| Author | : Oprah Winfrey |
| Publisher | : Flatiron Books |
| Total Pages | : 282 |
| Release | : 2021-04-27 |
| Genre | : Psychology |
| ISBN | : 1250223210 |
ONE MILLION COPIES SOLD #1 NEW YORK TIMES BESTSELLER Our earliest experiences shape our lives far down the road, and What Happened to You? provides powerful scientific and emotional insights into the behavioral patterns so many of us struggle to understand. “Through this lens we can build a renewed sense of personal self-worth and ultimately recalibrate our responses to circumstances, situations, and relationships. It is, in other words, the key to reshaping our very lives.”—Oprah Winfrey This book is going to change the way you see your life. Have you ever wondered "Why did I do that?" or "Why can't I just control my behavior?" Others may judge our reactions and think, "What's wrong with that person?" When questioning our emotions, it's easy to place the blame on ourselves; holding ourselves and those around us to an impossible standard. It's time we started asking a different question. Through deeply personal conversations, Oprah Winfrey and renowned brain and trauma expert Dr. Bruce Perry offer a groundbreaking and profound shift from asking “What’s wrong with you?” to “What happened to you?” Here, Winfrey shares stories from her own past, understanding through experience the vulnerability that comes from facing trauma and adversity at a young age. In conversation throughout the book, she and Dr. Perry focus on understanding people, behavior, and ourselves. It’s a subtle but profound shift in our approach to trauma, and it’s one that allows us to understand our pasts in order to clear a path to our future—opening the door to resilience and healing in a proven, powerful way.
| Author | : Unspirational |
| Publisher | : Abrams |
| Total Pages | : 164 |
| Release | : 2017-01-21 |
| Genre | : Humor |
| ISBN | : 1683351878 |
“Will have you in hysterics over truly epic Tinder fails . . . it captures real life conversations potential couples have exchanged over the app.” —Spy Tinder Nightmares is a hilarious look at some of the most epic fails of the often racy, always ridiculous, “romantic” exchanges on Tinder. The Instagram account of the same name has skyrocketed to popularity for its captivating—and sometimes titillating—ability to capture the real-life conversations between people who are looking to connect with that special someone. Tinder Nightmares is organized by theme, with chapters such as Bad English, Broetry, Strange Requests, Sneak Attacks, and more. This book explores everything from pickup lines to breakups, and all the moments that come in between. It’s the perfect gift for anyone who has ever suffered through online dating. Praise for the Tinder Nightmares Instagram account “Taking submissions from womankind worldwide, the account posts the funniest and most tragic lines, which serve to make us simultaneously jubilant with comfort that others out there are enduring the same terror, and weepy at our complete loss of faith in humanity.” —Cosmopolitan “So, for anyone who has ever had a nightmarish experience on Tinder, Tinder Nightmares is here to remind you that you’re not alone. Because when life gives you innocuously bizarre Tinder messages, make jokes.” —HuffPost
| Author | : Daniel Mackler |
| Publisher | : |
| Total Pages | : 244 |
| Release | : 2018-03-24 |
| Genre | : |
| ISBN | : 9781980607878 |
Have you broken from your parents or are you considering it? Breaking From Your Parents, written by former psychotherapist Daniel Mackler, tackles this taboo subject. Relying on the author's personal experience and that of many others, the book offers background on this often painful subject and discusses actions we can take to maximize the healthiness of our breaking up process and minimize the risk. The book explores such topics as confronting parents, dealing with siblings, becoming financially independent, doing self-therapy to strengthen ourselves, grieving our losses, dealing with the world's judgments and negative pressures, healing our childhood traumas, making respectful friends and living a healthy lifestyle. The book is direct, straightforward and supportive--and takes the point of view that there can be great value for us all in our taking distance from our parents.
| Author | : Ciara |
| Publisher | : Random House Books for Young Readers |
| Total Pages | : 32 |
| Release | : 2022-03-01 |
| Genre | : Juvenile Fiction |
| ISBN | : 0593374428 |
From Grammy-winning pop star Ciara and Super Bowl champion quarterback Russell Wilson comes a picture book to inspire young readers to see the value in themselves, be brave, and go after their biggest dreams! Why not you? Amazing you! You’re a winner! You’re so strong! You are perfect and important—you and all your gifts belong! We all have big dreams! Sometimes it’s hard to imagine our big dreams coming true. But what if someone saw all the amazing and spectacular parts of us—our winning smiles, our fancy feet, our warm hearts—and asked, “Why not you?” Whether it’s becoming a football player or a pop star or the president or a scientist: Why not you? In this picture book debut, superstars Ciara and Russell Wilson encourage readers to see themselves achieving their dreams, no matter how outrageous they may seem. It’s a lyrical celebration of self-esteem, perseverance, and daring to shoot for the stars.
| Author | : Jack Williamson |
| Publisher | : M&Y Publishing |
| Total Pages | : 180 |
| Release | : 2021-10-20 |
| Genre | : Body, Mind & Spirit |
| ISBN | : |
The Shitty Committee is a no-punches-pulled, generation-defining go-to guide for anyone who is ready to stop feeling like shit and start living a more fulfilling life. Both incredibly powerful and refreshingly entertaining, The Shitty Committee will take you on a journey of self-discovery, served up in 15 bite-sized chapters across three sections, full of inspiring stories, profound advice and easy to do exercises. This book has been designed to: Introduce you to the three types of The Shitty Committee: Internal, External and Consumable. Help you identify, evaluate and eradicate the thoughts, people or things from your life that make you feel like shit. Assist you in creating a more fulfilling life, leading you along the pathway to achieve your full potential. Guide you as you step into your spotlight, to gain, maintain and sustain the life your heart desires. By the end of The Shitty Committee, the various tools, techniques and methods you’ll learn in this book, from how to weather any storm through to why we should all become gynaecologists, will ensure you have everything you need to define, design and align with the life you’ve always dreamed of. Are you ready to move forward from a place of suffering, analysis-paralysis and depression to one of power, energy, abundance and love more rapidly than you ever thought possible?
| Author | : Sherrie Campbell |
| Publisher | : Morgan James Publishing |
| Total Pages | : 224 |
| Release | : 2019-01-01 |
| Genre | : Family & Relationships |
| ISBN | : 1642791008 |
A psychologist offers a roadmap for those looking to break free of toxic family relationships and thrive in the aftermath. Toxic family abuse is always two-fold. The first layer of abuse is the original poor treatment by toxic family members, and the second is someone’s denial of the ways in which abusers treat and harm them. Loving someone doesn’t always mean having a relationship with them, just like forgiveness doesn’t always mean reconciliation. A significant part of healing comes with accepting that there are some relationships that are so poisonous that they destroy one’s ability to be healthy and function best. But It’s Your Family is a remarkable account of what it means to cut ties to toxic family abuse and thrive in the aftermath. Inside, Dr. Sherrie Campbell clarifies: · How parents, adult children, siblings, grandparents, and in-laws can be toxic · The difference between flawed and toxic family members · Explaining the cutting of ties to children and others who may not understand · Spiritual and religious views on forgiveness · The definition of cutting ties and what No Contact actually means When readers are able to bring closure to those toxic relationships, they give themselves the space to love those family members from a distance, as fellow human beings, with the knowledge that it is unwise to remain connected. Readers learn how to love themselves in the process and fundamentally change their lives for the better!
| Author | : Shefali Tsabary |
| Publisher | : Penguin |
| Total Pages | : 366 |
| Release | : 2016 |
| Genre | : Family & Relationships |
| ISBN | : 0399563962 |
"New from the New York Times bestselling author of The Conscious Parent comes a radically transformative plan that shows parents how to raise children to be their best, truest selves, "--Amazon.com.
