Your Lifebook
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Author | : Wayne Scott Andersen |
Publisher | : |
Total Pages | : 540 |
Release | : 2019-08 |
Genre | : Health & Fitness |
ISBN | : 9780981914657 |
Your LifeBook is an interactive journal and workbook designed to support your progress on your health journey. Used independently or in conjunction with Dr. A's Habits of Health, Your LifeBook is like having Dr. A walking you through the Habits of Health, giving you lightweight daily and weekly tasks to move you forward toward your goals.
Author | : Tamara Laporte |
Publisher | : Quarry Books |
Total Pages | : 147 |
Release | : 2017-12-19 |
Genre | : Crafts & Hobbies |
ISBN | : 163159544X |
Inspired by artist Tamara Laporte’s popular online art classes (willowing.org), Create Your Life Book presents 18 step-by-step mixed-media drawing and painting projects that encourage self-fulfillment through the creative process. Tamara’s kind, non-judgmental voice guides your way. What is holding you back? Where do you want to go? Let go of the past! Use these expressive exercises to help you recognize your personal challenges and other obstacles, then work through them. Let go of limiting beliefs, find courage, feel gratitude, heal pain, and develop self-love as you playfully create. Each themed chapter presents four to five two-part projects. First, you will explore a common issue that hampers creativity and/or positive self-worth. The second portion is a step-by-step mixed-media art project designed to help you work through that issue. Just a few of the explorations: Let go of what no longer serves you by taking stock of what’s holding you back, then create a zentangle butterfly to symbolize you flying away from those limiting things. Embrace and love your inner quirky bird by taking an inventory of your quirky traits, then create a bird that celebrates them. Heal old wounds by writing a letter to yourself as a child, then create a house to keep your inner child safe. Adding rich variety to the messages and art inspiration, some of the project outlines have been contributed by Tamara's guest teachers: Roxanne Coble, Andrea Gomoll, Alena Hennessy, Mystele Kirkeeng, Ivy Newport, and Effy Wild, each of whom are noted mixed-media artists in their own right. The final chapter presents a simple binding method for creating a keepsake book of your Life Book projects. Steeped in inspirational images and uplifting affirmations, Create Your Life Book can help you achieve both personal and creative growth.
Author | : Bill O'Hanlon |
Publisher | : Health Communications, Inc. |
Total Pages | : 146 |
Release | : 2012-05 |
Genre | : Psychology |
ISBN | : 075731631X |
Making dramatic life changes can be difficult. The true secret to life-long transformation, according to certified professional counselor Bill O'Hanlon, is to take baby steps; small, subtle changes will yield profound and lasting results when added together. In this concise book, O'Hanlon shares his simple formula for making the small changes that lead to big shifts: Change the Doing, Change the Viewing, and Change the Setting. Each simple concept is illustrated with examples of everyday challenges with easy-to-implement experiments for affecting transformation, as in this example from "Change the Viewing": Don't expect, be happy: Ken Keyes developed a simple strategy to be happy: Expect everyone and everything to be exactly as it is. When you are upset, he suggests, it is only because your expectations haven't been fulfilled and you are demanding that reality be as you want it to be, rather than how it is. So expect things to be as they are, and you'll be happy. For the next day or so, every time something happens within you or out in the world that could upset you, shift into expecting it to be exactly as it is. Tell yourself it is exactly as it is supposed to be. As a licensed marriage and family therapist and the author of more than thirty books, O'Hanlon understands that it often takes only simple adjustments to create a better life. With a therapist's keen understanding of what works, O'Hanlon offers straightforward advice that is reminiscent of chatting with a dear friend for achieving simple yet significant life changes.
Author | : Will Schwalbe |
Publisher | : Vintage |
Total Pages | : 290 |
Release | : 2012-10-02 |
Genre | : Biography & Autobiography |
ISBN | : 0307961117 |
A profoundly moving memoir of caregiving, mourning, and love between a mother and her son—and about the joy of reading, and the ways that joy is multiplied when we share it with others. “A graceful, affecting testament to a mother and a life well lived.” —Entertainment Weekly, Grade A During her treatment for cancer, Mary Anne Schwalbe and her son Will spent many hours sitting in waiting rooms together. To pass the time, they would talk about the books they were reading. Once, by chance, they read the same book at the same time—and an informal book club of two was born. Through their wide-ranging reading, Will and Mary Anne—and we, their fellow readers—are reminded how books can be comforting, astonishing, and illuminating, changing the way that we feel about and interact with the world around us.
Author | : Beth O'Malley |
Publisher | : Adoption-Works |
Total Pages | : 104 |
Release | : 2003 |
Genre | : Adopted children |
ISBN | : 9780970183279 |
Author | : Clayton M. Christensen |
Publisher | : Harvard Business Review Press |
Total Pages | : 28 |
Release | : 2017-01-17 |
Genre | : Business & Economics |
ISBN | : 1633692574 |
In the spring of 2010, Harvard Business School’s graduating class asked HBS professor Clay Christensen to address them—but not on how to apply his principles and thinking to their post-HBS careers. The students wanted to know how to apply his wisdom to their personal lives. He shared with them a set of guidelines that have helped him find meaning in his own life, which led to this now-classic article. Although Christensen’s thinking is rooted in his deep religious faith, these are strategies anyone can use. Since 1922, Harvard Business Review has been a leading source of breakthrough ideas in management practice. The Harvard Business Review Classics series now offers you the opportunity to make these seminal pieces a part of your permanent management library. Each highly readable volume contains a groundbreaking idea that continues to shape best practices and inspire countless managers around the world.
Author | : Marcellino D’Ambrosio |
Publisher | : Ascension Press |
Total Pages | : 337 |
Release | : 2020-01-01 |
Genre | : Religion |
ISBN | : |
“In this book, Marcellino D’Ambrosio has painted a rich picture that brings Jesus and his world to life. Clear, concise, and compelling, Jesus: The Way, the Truth, and the Life is a must-read for every Catholic.” – Edward Sri Jesus: The Way, the Truth, and the Life by Marcellino D’Ambrosio is an ebook that stands alone but also accompanies the 10-week video study program presented by Marcellino D’Ambrosio, Jeff Cavins, and Edward Sri. In this book, Catholics walk step by step with Jesus from his infancy to the Ascension. Anchored in the life of Christ as presented in the Gospels, it explores the entirety of Jesus’ life—who he is, what he is really like, what he taught, what he did for our salvation, and what this means for us as Catholics today. This study shows, in a simple way, how Jesus, the Incarnate God, is both fully divine and fully human—his intimacy with the Father, his revelation of the Father’s love, and his extraordinary influence on his disciples, his followers, and even his enemies. Most importantly, this encounter with Christ will inspire and empower you to center your entire life in him as you come to know and love him in an ever-deeper and more intimate way. In this book, Catholics will learn... Who Jesus is and how he answers the longings of the human heart. Why Jesus was baptized. The significance of the Transfiguration. The essentials of Christology explained in a way the average Catholic can understand. The mystery and meaning of the Resurrection, Christ’s triumph over death. The nature of Jesus’ mission and the redemption of humanity. Our role today as Catholics in the Great Commission. Paperback, 280 pages Nihil obstat: Rev. Robert A. Pesarchik Censor deputatus January 21, 2020 Imprimatur: +Most Reverend Charles J. Chaput Archbishop of Philadelphia November 21, 2020
Author | : Bill Burnett |
Publisher | : Knopf |
Total Pages | : 274 |
Release | : 2016-09-20 |
Genre | : Self-Help |
ISBN | : 110187533X |
#1 NEW YORK TIMES BEST SELLER • At last, a book that shows you how to build—design—a life you can thrive in, at any age or stage • “Life has questions. They have answers.” —The New York Times Designers create worlds and solve problems using design thinking. Look around your office or home—at the tablet or smartphone you may be holding or the chair you are sitting in. Everything in our lives was designed by someone. And every design starts with a problem that a designer or team of designers seeks to solve. In this book, Bill Burnett and Dave Evans show us how design thinking can help us create a life that is both meaningful and fulfilling, regardless of who or where we are, what we do or have done for a living, or how young or old we are. The same design thinking responsible for amazing technology, products, and spaces can be used to design and build your career and your life, a life of fulfillment and joy, constantly creative and productive, one that always holds the possibility of surprise.
Author | : Christine Marie Bailey |
Publisher | : Harper Celebrate |
Total Pages | : 241 |
Release | : 2022-05-17 |
Genre | : Biography & Autobiography |
ISBN | : 0785241108 |
Even though technology makes us more “connected” than ever, we still hunger for authentic relationships—with the natural world, our creator, and one another. But how do we find them, especially when we’ve lost touch with many of the foundational rhythms that draw us together? The Kindred Life is a rallying cry for real connection in a time when we need to recapture what’s been lost. In this collection of stories, photos, and recipes from her home on Kindred Farm in Santa Fe, Tennessee, sustainable farmer Christine Bailey shares both the beautiful and gritty moments as she grew from a hopeful urban gardener to co-owner of a farm full of produce, bees, chickens, and flowers that provides meaningful experiences for friends, family, and hundreds of guests each year. Kindred means “tribe” or “family,” and at the center of The Kindred Life is an invitation to pursue the experiences that unite us, like spending time in the dirt, slowing down, and joining in a simple meal under the stars. We were all created with the ability to carve out a life of connection, and it’s worth every bit of sweat it takes to get there. We can slow down. We can step forward in bravery to do hard things well. And we can be intentional about gathering with and investing in others. Discover the beauty of community, the magic of coming together around the table, and the lessons the land can teach you as you unearth your very own Kindred Life—right where you are.
Author | : Amy Ford |
Publisher | : B&H Publishing Group |
Total Pages | : 208 |
Release | : 2013 |
Genre | : Medical |
ISBN | : 1433681870 |
A hope-filled collection of real life stories by inspiring young girls from different backgrounds who all experienced God's grace and redemption in their journeys through unplanned pregnancy.