A Woman's Guide to Overcoming Depression

A Woman's Guide to Overcoming Depression
Author: Archibald PhD Hart
Publisher: Baker Books
Total Pages: 192
Release: 2007-11-01
Genre: Self-Help
ISBN: 1441202099

Depression in women is epidemic. It's particularly frustrating for believers who are told that Christians shouldn't feel depressed. What is a biblical perspective on depression? What causes it in women? How do you treat it? A Woman's Guide to Overcoming Depression is an up-to-date and comprehensive resource for women experiencing mild to moderate depression. It addresses types of depression, proven treatments, strategies for wellness, and God's plan for wholeness. Hart and Weber redeem depression as an opportunity for growth and change, helping readers not only to find healing but also to build resilience. A practical and inspirational resource, this book contains exercises that encourage proactive, intentional living. A special chapter for loved ones and friends helps those readers better understand depression and how to be supportive.

Women Conquering Depression

Women Conquering Depression
Author: Susan Nolen-Hoeksema
Publisher: Holt Paperbacks
Total Pages: 547
Release: 2010-01-05
Genre: Self-Help
ISBN: 1429948620

From the author of Women Who Think Too Much, a groundbreaking book that uncovers a hidden source of depression in women today Depression is a common and debilitating problem among women, though it rarely occurs in a vaccum. As Susan Nolen-Hoeksema's original research shows, overthinking—a tendency to ruminate on problems rather than to seek solutions—often co-exists with unhealthy eating habits and/or heavy drinking. In fact, 80 percent of women who report suffering from one of those also suffer from another. This groundbreaking book, written in a vivid narrative style that captures the complexities of women's lives today, explains how the three core problems of the Toxic Triangle reinforce one another, wreaking havoc on women's emotional well-being, physical health, relationships, and careers. Escape is possible, Nolen-Hoeksema assures us, for those who are already aware that they suffer from a serious problem as well as for the hundreds of thousands of others who have not yet examined the role that bingeing and purging—on negative thoughts, food, or alcohol—plays in their lives. Nolen-Hoeksema shows women how to harness their emotional and interpersonal strengths to overcome the stress caused by a destructive relationship with food, alcohol, and overthinking so that they can fashion effective, healthier strategies for living the life they deserve.

On the Edge of Darkness

On the Edge of Darkness
Author: Kathy Cronkite
Publisher: Delta
Total Pages: 374
Release: 1995-07-01
Genre: Self-Help
ISBN: 0385314264

"I was ashamed. It was a confession of weakness. For years, depression meant the crazy house. As I look back at it, [my shame] just seems damned foolishness, which is one reason I talk about it now." --Mike Wallace "Toward the end I couldn't get up. I just physically couldn't." --Kitty Dukakis They have made the impossible climb into the spotlight and attained their brightest dreams. But for Mike Wallace, Kitty Dukakis, William Styron, Joan Rivers, and countless other people struggling against the debilitating effects of depression, life's most challenging battle is waged not in the public eye, but in the darkest recesses of the mind. In her brilliant new work, Kathy Cronkite gives voice to dozens of celebrated professionals who have endured--and conquered--the hopelessness of chronic depression. Most of all, this courageous book brings a ray of hope to the 24 million Americans who live in the shadows of this misunderstood disease, yet bravely seek a path toward the light. You will learn: What to do when the sadness won't go away. Why women are most vulnerable to unipolar disorder. How substance abuse can mask the symptoms of depression. The latest therapeutic options for children who are affected by their own--or a parent's--illness. Which effective new treatments can lift the burden of depression--for up to 90 percent of people who suffer from it!

Conquering Depression

Conquering Depression
Author: Bruce Hennigan
Publisher: B&H Publishing Group
Total Pages: 226
Release: 2001-02-15
Genre: Religion
ISBN: 1433669617

Depression is a largely overlooked and much misunderstood disease in the Christian world of books, yet there are vast numbers of Christian men and women who are looking for help with this problem. With an interest stemming from their own experiences, Sutton and Hennigan take an approach to overcoming life's difficulties that is grounded in both spiritual and medical principles. Conquering Depression provides step-by-step encouragement and instruction to manage and win over depression.

Secrets of Eve

Secrets of Eve
Author: Archibald D. Hart
Publisher: Thomas Nelson Publishers
Total Pages: 0
Release: 2004
Genre: Religion
ISBN: 9780849990625

For Ingest Only - Data needs to be cleaned up for all products being loaded

Women Who Think Too Much

Women Who Think Too Much
Author: Susan Nolen-Hoeksema
Publisher: Henry Holt and Company
Total Pages: 292
Release: 2004-02-01
Genre: Self-Help
ISBN: 1429948639

From one of the nation's preeminent experts on women and emotion, a breakthrough new book about how to stop negative thinking and become more productive It's no surprise that our fast-paced, overly self-analytical culture is pushing many people-especially women-to spend countless hours thinking about negative ideas, feelings, and experiences. Renowned psychologist Dr. Susan Nolen-Hoeksema calls this overthinking, and her groundbreaking research shows that an increasing number of women-more than half of those in her extensive study-are doing it too much and too often, hindering their ability to lead a satisfying life. Overthinking can be anything from fretting about the big questions such as "What am I doing with my life?" to losing sleep over a friend's innocent comment. It is causing many women to end up sad, anxious, or seriously depressed, and Nolen-Hoeksema challenges the assumption-heralded by so many pop-psychology pundits of the last several decades-that constantly expressing and analyzing our emotions is a good thing. In Women Who Think Too Much, Nolen-Hoeksema shows us what causes so many women to be overthinkers and provides concrete strategies that can be used to escape these negative thoughts, move to higher ground, and live more productively. Women Who Think Too Much will change lives and is destined to become a self-help classic.

The Seven Beliefs

The Seven Beliefs
Author: Belisa Vranich
Publisher: Rayo
Total Pages: 280
Release: 2003-04
Genre: Psychology
ISBN:

Identifying social stigmas that can inhibit the recovery process for Latina women, a guide to overcoming depression provides case examples and encouraging advice that discusses how to confront depression by using the strength of one's Latin heritage.

Conquering Postpartum Depression

Conquering Postpartum Depression
Author: Ronald Rosenberg
Publisher: Da Capo Lifelong Books
Total Pages: 197
Release: 2009-04-27
Genre: Health & Fitness
ISBN: 0786730005

Each year over 400,000 new mothers experience a range of negative emotional reactions-categorized as postpartum depression (PPD). Yet most obstetricians misunderstand and mistreat PPD, prescribing a single-therapy, simplistic approach that frequently falls short of curing the patient.Based on the authors' research and unique, highly successful treatment, Conquering Postpartum Depression outlines a groundbreaking multidisciplinary action plan for beating PPD, including a combination of talk therapy, new-parent counseling, and in many cases the safe use of antidepressant medications even while pregnant or breastfeeding. With the newest information on how genetic factors and pre-existing conditions can contribute to PPD, Conquering Postpartum Depression is the book that new mothers and even doctors reach to for authoritative and reassuring counsel.

I Don't Want to Talk About It

I Don't Want to Talk About It
Author: Terrence Real
Publisher: Simon and Schuster
Total Pages: 390
Release: 1999-03-11
Genre: Self-Help
ISBN: 0684865394

A bestseller for over 20 years, I Don’t Want to Talk About It is a groundbreaking and hopeful guide to understanding and destigmatizing male depression, essential not only for men who may be suffering but for the people who love them. Twenty years of experience treating men and their families has convinced psychotherapist Terrence Real that depression is a silent epidemic in men—that men hide their condition from family, friends, and themselves to avoid the stigma of depression’s “un-manliness.” Problems that we think of as typically male—difficulty with intimacy, workaholism, alcoholism, abusive behavior, and rage—are really attempts to escape depression. And these escape attempts only hurt the people men love and pass their condition on to their children. This groundbreaking book is the “pathway out of darkness” that these men and their families seek. Real reveals how men can unearth their pain, heal themselves, restore relationships, and break the legacy of abuse. He mixes penetrating analysis with compelling tales of his patients and even his own experiences with depression as the son of a violent, depressed father and the father of two young sons.

Understanding Depression

Understanding Depression
Author: Janet Stoppard
Publisher: Routledge
Total Pages: 260
Release: 2014-01-14
Genre: Psychology
ISBN: 1317725085

Women are particularly vulnerable to depression. Understanding Depression provides an in-depth critical examination of mainstream approaches to understanding and treating depression from a feminist perspective. Janet Stoppard argues that current approaches give only partial accounts of womens' experiences of depression and concludes that a better understanding will only be achieved when womens' experiences and lived realities are considered in relation to the material and social conditions in which their everyday lives are embedded. The impact of this change in approach for modes of treatment are discussed and solutions are suggested. Understanding Depression offers new insights into the problem and its treatment. It will prove useful to those with an interest in depression and gender as well as mental health practitioners.