50 Secrets of the World's Longest Living People

50 Secrets of the World's Longest Living People
Author: Sally Beare
Publisher: Da Capo Lifelong Books
Total Pages: 322
Release: 2009-04-21
Genre: Health & Fitness
ISBN: 0786737603

Today we are living longer than ever before, and a few of us can expect to live to 100 or more. But many people feel that they will inevitably suffer the diseases of old age in their final years. Pharmaceutical companies have spent billions of dollars trying to find a cure for the "diseases of aging"—they may have found ways to stem some of the symptoms, but they have yet to find a panacea. Yet there are places in the world where, all along, people have commonly lived to 100 or more without suffering so much as a headache. How do they do it? The answer is simple: through sound dietary habits and balanced, healthy lifestyles. The 50 Secrets of the World's Longest Living People looks at the nutrition and lifestyle mores of the world's five most remarkable longevity hotspots—Okinawa, Japan; Bama, China; Campodimele, Italy; Symi, Greece; and Hunza, Pakistan—and explains how we too can incorporate the wisdom of these people into our everyday lives. It offers each of the secrets in detail, provides delicious, authentic recipes, and outlines a simple-to-master plan for putting it all together and living your best, and longest, life.

Earth's Elders

Earth's Elders
Author: Jerry Friedman
Publisher: Easton Studio Press LLC
Total Pages: 271
Release: 2011-12-16
Genre: Social Science
ISBN: 1935212559

In the creation of Earth's Elders, Jerry Friedman met, interviewed and photographed some of the world's oldest elders – 110 years old or older (supercentenarians, as researchers call them). Jerry Friedman, photographer, author and founder of Earth's Elders, spent four years on a landmark project to introduce the world to the sixty oldest people on earth. Using his lens to capture a community that has never before been documented, the award-winning photographer has shed new light on the "invisible" world of people 110 years and older. With each visit on his globetrotting journey to capture the lives of these "super centenarians," Friedman gained a deeper understanding of what the elderly in every culture have to offer. Inspired by the opportunity to improve the quality of life of the elderly, to teach children to recognize the wisdom and value of the elderly as essential parts of our society, and to improve the health of our communities through intergenerational tolerance and communication, Friedman created Earth’s Elders.

Fisher-Price Little People Worlds of Adventure: A Look Inside Book

Fisher-Price Little People Worlds of Adventure: A Look Inside Book
Author: Fisher-PriceTM
Publisher: Studio Fun International
Total Pages: 0
Release: 2008-02-12
Genre: Juvenile Fiction
ISBN: 9780794414467

This unique Fisher-Price book helps kids find out what’s inside a world of adventure with the turn of large die-cut pages throughout. Colorful large board book reveals what is inside five different exciting places. Dozens of labels teach over 250 words. The Fisher-Price gang become pirates, perform in a circus, ride dinosaurs, live in a castle, and experience the Old West. Kids turn the page in every spread to reveal what’s inside the location being featured – all of the stuff on a pirate ship, everything under the big top at the circus, all of the fun things to be found in the times of the dinosaurs, the cool things inside of a castle and all of the places from the Old West. • Kids turn the die-cut page to see what’s inside each place • Locations include the pirate ship, circus, prehistoric cave, old western town and a castle. • Over 250 object labels and busy scenes make this book an interactive vocabulary-builder. • Educational value of the FP Lift-the-Flap successful format: - Busy, colorful pages offer many new things to discover every time the books are opened. - Bold labels enforce vocabulary-building and early word/object recognition. - Every book is packed with early learning concepts (counting, colors, matching, action words, shapes, etc) - Engaging, interactive formats encourage discovery and imagination.

The Little Book of Lykke

The Little Book of Lykke
Author: Meik Wiking
Publisher: HarperCollins
Total Pages: 288
Release: 2017-12-26
Genre: Self-Help
ISBN: 0062820346

Join the happiness revolution! The author of the New York Times bestseller The Little Book of Hygge offers more inspiration and suggestions for achieving greater happiness, by practicing Lykke (LOO-ka)—pursuing and finding the good that exists in the world around us every day. While the Danes are the happiest people on the planet, happiness isn’t exclusively Danish; cultures around the world have their own unique approaches to leading a contented, fulfilled life. For his work at the Happiness Research Institute in Copenhagen, Meik Wiking travels the globe from Dubai to Finland, Rio de Janeiro to Bhutan, South Korea to the United States, to discover the secrets of the very happiest people. In The Little Book of Lykke, Meik identifies the six factors that explain the majority of differences in happiness across the world—togetherness, money, health, freedom, trust, and kindness—and explores what actions we can take to become happier. As he reveals, we can deepen our blissfulness and contentment with little adjustments in our behavior, whether it’s eating like the French (sitting around a table and savoring our time) or dancing the tango like Argentinians in Buenos Aires. With his trademark warmth and wit, Meik explores the happiness gap for parents, how much money you really need to buy happiness, how we can be healthier without having to go to the gym, how we can learn to build trust and collaboration, how we can help ourselves by helping others, and why our expectations often outweigh our reality. Weaving together original research and personal anecdotes, The Little Book of Lykke is a global roadmap for joy that offers a new approach to achieving everyday happiness that not only improve our own lives, but help us build better communities and a better world.

The World Without Us

The World Without Us
Author: Alan Weisman
Publisher: Macmillan
Total Pages: 436
Release: 2008-08-05
Genre: Nature
ISBN: 9780312427900

A penetrating take on how our planet would respond without the relentless pressure of the human presence

Worlds of Dissent

Worlds of Dissent
Author: Jonathan Bolton
Publisher: Harvard University Press
Total Pages: 360
Release: 2012-04-13
Genre: History
ISBN: 0674064836

Worlds of Dissent analyzes the myths of Central European resistance popularized by Western journalists and historians, and replaces them with a picture of the struggle against state repression as the dissidents themselves understood, debated, and lived it. In the late 1970s, when Czech intellectuals, writers, and artists drafted Charter 77 and called on their government to respect human rights, they hesitated to name themselves "dissidents." Their personal and political experiences--diverse, uncertain, nameless--have been obscured by victory narratives that portray them as larger-than-life heroes who defeated Communism in Czechoslovakia. Jonathan Bolton draws on diaries, letters, personal essays, and other first-person texts to analyze Czech dissent less as a political philosophy than as an everyday experience. Bolton considers not only Václav Havel but also a range of men and women writers who have received less attention in the West--including Ludvík Vaculík, whose 1980 diary The Czech Dream Book is a compelling portrait of dissident life. Bolton recovers the stories that dissidents told about themselves, and brings their dilemmas and decisions to life for contemporary readers. Dissidents often debated, and even doubted, their own influence as they confronted incommensurable choices and the messiness of real life. Portraying dissent as a human, imperfect phenomenon, Bolton frees the dissidents from the suffocating confines of moral absolutes. Worlds of Dissent offers a rare opportunity tounderstand the texture of dissent in a closed society.

Between the World and Me

Between the World and Me
Author: Ta-Nehisi Coates
Publisher: One World
Total Pages: 163
Release: 2015-07-14
Genre: Biography & Autobiography
ISBN: 0679645985

#1 NEW YORK TIMES BESTSELLER • NATIONAL BOOK AWARD WINNER • NAMED ONE OF TIME’S TEN BEST NONFICTION BOOKS OF THE DECADE • PULITZER PRIZE FINALIST • NATIONAL BOOK CRITICS CIRCLE AWARD FINALIST • ONE OF OPRAH’S “BOOKS THAT HELP ME THROUGH” • NOW AN HBO ORIGINAL SPECIAL EVENT Hailed by Toni Morrison as “required reading,” a bold and personal literary exploration of America’s racial history by “the most important essayist in a generation and a writer who changed the national political conversation about race” (Rolling Stone) NAMED ONE OF THE MOST INFLUENTIAL BOOKS OF THE DECADE BY CNN • NAMED ONE OF PASTE’S BEST MEMOIRS OF THE DECADE • NAMED ONE OF THE TEN BEST BOOKS OF THE YEAR BY The New York Times Book Review • O: The Oprah Magazine • The Washington Post • People • Entertainment Weekly • Vogue • Los Angeles Times • San Francisco Chronicle • Chicago Tribune • New York • Newsday • Library Journal • Publishers Weekly In a profound work that pivots from the biggest questions about American history and ideals to the most intimate concerns of a father for his son, Ta-Nehisi Coates offers a powerful new framework for understanding our nation’s history and current crisis. Americans have built an empire on the idea of “race,” a falsehood that damages us all but falls most heavily on the bodies of black women and men—bodies exploited through slavery and segregation, and, today, threatened, locked up, and murdered out of all proportion. What is it like to inhabit a black body and find a way to live within it? And how can we all honestly reckon with this fraught history and free ourselves from its burden? Between the World and Me is Ta-Nehisi Coates’s attempt to answer these questions in a letter to his adolescent son. Coates shares with his son—and readers—the story of his awakening to the truth about his place in the world through a series of revelatory experiences, from Howard University to Civil War battlefields, from the South Side of Chicago to Paris, from his childhood home to the living rooms of mothers whose children’s lives were taken as American plunder. Beautifully woven from personal narrative, reimagined history, and fresh, emotionally charged reportage, Between the World and Me clearly illuminates the past, bracingly confronts our present, and offers a transcendent vision for a way forward.