White Light Healing Meditation Practice
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| Author | : Sunetra Basu |
| Publisher | : Createspace Independent Publishing Platform |
| Total Pages | : 76 |
| Release | : 2017-12-11 |
| Genre | : |
| ISBN | : 9781979613200 |
WHITE LIGHT HEALING MEDITATION is a complete healing meditation course book by Master Teacher Sunetra Basu that teaches you how to invoke your Inner Divine power to heal negative conditions/situations, cleanse and transform your vital life energies so that they attract resources and manifest a life that you want to experience.This course attunes the reader/practitioner to the highest divine healing vibration of the universe and beyond, the Source of all creation and all energies - White Light! This course book enables the reader/practitioner to cleanse, protect, heal, balance and materialize abundance for himself and for anyone else irrespective of his background, religion and spiritual inclinations. White Light is universal, omnipresent, non-denominational and the most powerful healing Source!Apart from the core White Light Healing Meditations course, this book includes selected passages of spiritual guidance that facilitate alignment with the White Light, inner clarity & elevation of consciousness of the reader/practitioner.To practice, heal and get attuned to White Light Healing Meditations you are advised to buy a copy of this book and then email Sunetra Basu for guidance, explanation and/or attunement... [email protected]. Upon receiving your email, Sunetra will send a very special Attunement prayer in your name to align you perfectly with the Source of White Light. Visit www.sunetrabasuhealing.com to find out about healing meditation courses and services offered by Sunetra Basu.
| Author | : Sunetra Basu |
| Publisher | : Createspace Independent Publishing Platform |
| Total Pages | : 0 |
| Release | : 2013-01-15 |
| Genre | : |
| ISBN | : 9781481139601 |
This book is the first of Danya Basu's exclusive White Light Series of books available worldwide. It teaches a special meditation called White Light Meditation. Powerful, short and simple, this meditation is practical in that it takes only ten to fifteen minutes a day, and unique in that it helps manifest our dreams and aspirations by empowering our thoughts, stimulating analytical thinking, magnifying and expressing our dormant capabilities, and attracting the necessary resources from known and unknown directions. The book is equally helpful for beginners, who do not know how to meditate, as well as for those who practice meditation regularly. White Light is the highest cosmic vibration that is invisible, omnipresent and accessible to everyone, although we might be unaware of its presence. White Light Meditation does not need initiation or expert supervision. You can access the White Light simply by 'intending' that it come to you. Regular practice of this meditation infuses divine manifesting power into the subtle energies of our thoughts and wishes, thus triggering a positive chain of events, and steering us on to reaching the desired goal(s). Owing to its open approach, White Light Meditation happens spontaneously irrespective of whether one is by nature spiritual or not. A ten to fifteen minute daily White Light Meditation routine is what is needed to continue the process of transformation with the White Light, and thus bring the desired improvements in your life. For almost two decades, the author (previously published as Sunetra Basu) has been meditating with the White Light, manifesting positive results for her clients and students. In this book she shares the sacred knowledge of accessing the White Light and wishes that all her readers would learn and practice this phenomenal spiritual exercise from the step-by-step simple instructions. Danya has also published a second, advanced course book on White Light titled 'White Light Healing Meditation Course'.
| Author | : Tenzin Wangyal |
| Publisher | : Shambhala Publications |
| Total Pages | : 346 |
| Release | : 2002-04-24 |
| Genre | : Religion |
| ISBN | : 1559398280 |
A Buddhist manual for replacing an anxious, narrow, uncomfortable identity with one that is expansive, peaceful, and capable. In the shamanic worldview of Tibet, the five elements of earth, water, fire, air, and space are accessed through the raw powers of nature and through non-physical beings associated with the natural world. The Tibetan tantric view recognizes the elements as five kinds of energy in the body and balances them with a program of yogic movements, breathing exercises, and visualizations. In Dzogchen teachings, the elements are understood to be the radiance of being, and are accessed through pure awareness. Healing with Form, Energy, and Light offers the reader healing meditations and yogic practices on each of these levels. Tenzin Rinpoche's purpose is to strengthen our connection to the sacred aspect of the natural world and to present a guide that explains why certain practices are necessary and in what situations practices are effective or a hindrance. And the world too is transformed from dead matter and blind processes into a sacred landscape filled with an infinite variety of living forces and beings. "The secrets freely given in this volume can help us lay sound foundations for whatever yogic practice we may adopt. Tenzin Rinpoche has rendered all a great service." —Yoga Studies
| Author | : Thubten Zopa |
| Publisher | : Simon and Schuster |
| Total Pages | : 290 |
| Release | : 2012-01-30 |
| Genre | : Religion |
| ISBN | : 0861717961 |
We experience illness on a physical level, but in order to be healed, we must understand where true healing begins: within our hearts and minds. In Ultimate Healing, internationally renowned meditation master Lama Zopa Rinpoche helps us to recognize the root of illness and gives us the tools to create our future happiness. Beginning with stories of people who have recovered from disease through meditation, Rinpoche addresses the central role played by karma and by the mental habit of "labeling" in causing illness, and shows how meditation and other thought techniques for developing compassion and insight can eliminate the ultimate cause of all disease. Ultimate Healing shows us that by transforming our minds, especially through the development of compassion, we can eliminate the ultimate cause of all disease. In addition to relating stories of people who have recovered from disease through meditation, Lama Zopa presents practical healing meditations, including white-light healing, compassion meditation, "taking and giving", and techniques to cure depression.
| Author | : Gabrielle Bernstein |
| Publisher | : Hay House, Inc |
| Total Pages | : 249 |
| Release | : 2019-09-24 |
| Genre | : Body, Mind & Spirit |
| ISBN | : 1401957161 |
** NEW YORK TIMES BESTSELLER! ** Ready to take the next step toward living in alignment with the Universe? The #1 New York Times best-selling author of The Universe Has Your Back shows you how. In Super Attractor, Gabrielle Bernstein lays out the essential steps for living in alignment with the Universe--more fully than you've ever done before. "I've always known that there is a nonphysical presence beyond my visible sight," Gabby writes. "All my life I've intuitively tuned in to it and used it as a source for good. . . . What we call it is irrelevant. Connecting to it is imperative." Super Attractor is a manifesto for making that connection and marrying your spiritual life with your day-to-day experience. In these pages, you'll learn to: * Move beyond dabbling in your practice, when it's convenient, to living a spiritual life all the time * Take practical steps to create a life filled with purpose, happiness, and freedom * Feel a sense of awe each day as you witness miracles unfold * Release the past and live without fear of the future * Tap into the infinite source of abundance, joy, and well-being that is your birthright * Bring more light to your own life and the world around you This book is a journey of remembering where your true power lies. You'll learn how to co-create the life you want. You'll accept that life can flow, that attracting is fun, and that you don't have to work so hard to get what you want. Most important, you'll feel good. And when you feel good, you'll give off a presence of joy that can elevate everyone around you. After reading this book, you will know how to fulfill your function: to be a force of love in the world.
| Author | : Rebecca Campbell |
| Publisher | : Hay House, Inc |
| Total Pages | : 321 |
| Release | : 2015-07-06 |
| Genre | : Self-Help |
| ISBN | : 1401948502 |
An encouraging guidebook to awaken to your potential, connect with the callings of your soul, and light up the world with your presence. This international bestselling book has helped hundreds of thousands of people all over the world to create a life that is in deep alignment with their soul. "Light Is The New Black is an inspiring book with a message that is so needed right now. Rebecca courageously guides us to turn our lights on and follow the daily calls of our soul so we can all light up the world with our authentic spirit.” – Sonia Choquette, bestselling author of The Answer is Simple ANSWER THE CALL OF YOUR SOUL AND WORK YOUR LIGHT Your inner light is your soul and it is guiding you every moment of every day. Light Is the New Black is for those who agreed to be here at this time in history to answer the call of their soul and work their light. Rebecca Campbell had her first awakening when she was a teenager, but without anyone to guide her, she ignored her soul's callings and dimmed her light in order to fit in. Then, just before her 30th birthday, the life she had so consciously created began to crumble around her. It was as if the Universe had turned off all the lights, so she had no choice but to rediscover her own. In this inspirational book, Rebecca shares her own healing journey, alongside practical tools to help you reconnect with the core of your being, and channelled messages from the Universe. Once you rediscover what you already know at soul level, you can create a life that is in divine alignment, discover your soul gifts, and offer the world something that only you can give. “When I first woke up to the callings of my soul, I lacked the courage, confidence, inner support, and practical tools not just to hear the callings of my soul, but to let them truly lead my life. There were pieces missing, a journey needed to be taken. I called upon the Universe and spiritual teachers to support me. This book is the result of that journey. You can read it in one sitting, one chapter a day, or pick a page at random for an instant hit of guidance. Throughout you will find ‘Work Your Light’ exercises, mantras, and affirmations. I created these with the intention of guiding you not only to hear the callings of your soul, but to act on them too... I pray that you discover the authentic gift to the world that you already are and choose to serve the world by being You. Follow what lights you up and you will light up the world. So much love, Rebecca x
| Author | : Jon Gabriel |
| Publisher | : Hay House, Inc |
| Total Pages | : 225 |
| Release | : 2015-01-06 |
| Genre | : Health & Fitness |
| ISBN | : 1401945988 |
In Visualization for Weight Loss, Jon Gabriel expands on the most talked about tool in his best-selling book, The Gabriel Method: visualization. This powerful technique helped Jon drop 220 pounds without dieting or deprivation because it didn’t depend on calorie counting or extreme exercise—rather it changed his biochemistry and neural pathways. In turn, this helped lower stress and its associated inflammatory chemicals in his body, allowing him to lose weight easily and naturally. Examining the importance of visualizing for weight loss, Jon takes readers through the latest research on the power of the mind in order to show why this technique works. And then he lays out concrete, unintimidating advice about how to implement visualization into their lives. In addition to teaching readers how to move into the most powerful brain state for enacting change, Jon includes visualizations to help readers: • Overcome disempowering beliefs surrounding food and weight loss • Melt away stress • Conquer fears of losing weight • Rediscover the joy of movement • Create healthy new habits • Kill food cravings and addictions • Achieve better sleep Jon not only provides readers with these visualizations but also teaches them how to create their own personalized visualizations that can be even more powerful. He then presents a four-month visualization strategy that can be easily included in anyone’s life—no matter what time constraints they face. As Jon found in his journey, the biggest challenge in weight loss is not finding the perfect diet or the perfect exercise routine; the biggest challenge is convincing your brain that your body needs to be thin.
| Author | : Resmaa Menakem |
| Publisher | : Central Recovery Press |
| Total Pages | : 279 |
| Release | : 2017-08-21 |
| Genre | : Psychology |
| ISBN | : 1942094485 |
A NATIONAL BESTSELLER "My Grandmother's Hands will change the direction of the movement for racial justice."— Robin DiAngelo, New York Times bestselling author of White Fragility In this groundbreaking book, therapist Resmaa Menakem examines the damage caused by racism in America from the perspective of trauma and body-centered psychology. The body is where our instincts reside and where we fight, flee, or freeze, and it endures the trauma inflicted by the ills that plague society. Menakem argues this destruction will continue until Americans learn to heal the generational anguish of white supremacy, which is deeply embedded in all our bodies. Our collective agony doesn't just affect African Americans. White Americans suffer their own secondary trauma as well. So do blue Americans—our police. My Grandmother's Hands is a call to action for all of us to recognize that racism is not only about the head, but about the body, and introduces an alternative view of what we can do to grow beyond our entrenched racialized divide. Paves the way for a new, body-centered understanding of white supremacy—how it is literally in our blood and our nervous system. Offers a step-by-step healing process based on the latest neuroscience and somatic healing methods, in addition to incisive social commentary. Resmaa Menakem, MSW, LICSW, is a therapist with decades of experience currently in private practice in Minneapolis, MN, specializing in trauma, body-centered psychotherapy, and violence prevention. He has appeared on the Oprah Winfrey Show and Dr. Phil as an expert on conflict and violence. Menakem has studied with bestselling authors Dr. David Schnarch (Passionate Marriage) and Dr. Bessel van der Kolk (The Body Keeps the Score). He also trained at Peter Levine's Somatic Experiencing Trauma Institute.
| Author | : Lauren Ostrowski Fenton |
| Publisher | : |
| Total Pages | : 318 |
| Release | : 2016-06-02 |
| Genre | : Self-Help |
| ISBN | : 9780994557926 |
Daily Rituals for Happiness is a user-friendly guidebook that teaches techniques for experiencing happiness every single day. Focusing on ritual the book details the significance of simple practices and explores how they help instil a sense of self through reinforcing values, affirming connections to the community, and supporting wellbeing.
| Author | : Marcelle Martin |
| Publisher | : |
| Total Pages | : 240 |
| Release | : 2016-02-19 |
| Genre | : Religion |
| ISBN | : 9780997060409 |
Our Life is Love describes the transformational spiritual journey of the first Quakers, who turned to the Light of Christ within and allowed it to be their guide. Many Friends today use different language, but are still called to make the same journey. In our time people seeking deeper access to the profound teachings of Christianity want more than just beliefs, they want direct experience. Focusing on ten elements of the spiritual journey, this book is a guide to a Spirit-filled life that affects this world. Quakers in the seventeenth century and today provide examples of people and communities living in the midst of the world whose radical understanding of Christ's teachings led them to become powerful agents of social change. The book offers a simple, clear explanation of the spiritual journey that is suitable not only for Quakers, but for all Christians, and for seekers wanting to better understand our spiritual experience and the fullness of God's call to us. The book would make an excellent focus for study groups. Marcelle Martin has led workshops at retreat centers and Quaker meetings across the United States. She served for four years as the resident Quaker Studies teacher at Pendle Hill and was a core teacher in the School of the Spirit program, The Way of Ministry. She is the author of the Pendle Hill pamphlets Invitation to a Deeper Communion and Holding One Another in the Light. In 2013 she was the Mullen Writing Fellow at Earlham School of Religion while working on this book.
