Wellness Beyond Words

Wellness Beyond Words
Author: T. S. Harvey
Publisher: UNM Press
Total Pages: 256
Release: 2013
Genre: Anthropological linguistics
ISBN: 0826352731

"This anthropological account of Maya language use in health care in highland Guatemala explores some of the cultural and linguistic factors that can complicate communication in the practice of medicine. Bringing together the analytical tools of linguistic and medical anthropology, T. S. Harvey offers a rare comparative glimpse into Maya intra-cultural therapeutic and cross-cultural biomedical interactions"--

Moving Beyond Words

Moving Beyond Words
Author: Gloria Steinem
Publisher: Open Road Media
Total Pages: 578
Release: 2012-05-15
Genre: Social Science
ISBN: 1453250174

Essays from the New York Times–bestselling author who inspired the film The Glorias, a “woman who has told the truth about her life and ours” (Los Angeles Times). With cool humor and rich intellect, Gloria Steinem strips bare our social constructions of gender and race, explaining just how limiting these invented cultural identities can be. In the first of six sections, Steinem imagines how our understanding of human psychology would be different in a witty reversal: What if Freud had been a woman who inflicted biological inferiority on men (think “womb envy”)? In other essays, she presents positive examples of people who turn gendered stereotypes on their heads, from a female bodybuilder to Mahatma Gandhi, whose followers absorbed his wisdom that change starts at the bottom. And in some of the most moving pieces, Steinem reveals some of her own complicated history as a writer, woman, and citizen of the world. This ebook features an illustrated biography of Gloria Steinem including rare images from the author’s personal collection.

The Secret Language of Your Body

The Secret Language of Your Body
Author: Inna Segal
Publisher: Simon and Schuster
Total Pages: 290
Release: 2010-08-31
Genre: Health & Fitness
ISBN: 143917671X

Discover the groundbreaking bestseller and TikTok sensation that reveals the connection between your physical health and emotional well-being, and offers processes for healing—featuring a foreword by Bernie Siegel, M.D. Dive into the enchanting world of holistic healing with renowned intuitive healer Inna Segal. Digging into the root causes of over 300 symptoms and medical conditions, she lays bare the mental, emotional, and energetic triggers behind physical ailments. This comprehensive guide comes complete with a free thirty-five-minute audio download where Inna herself guides you into a powerful self-care and well-being journey, attuning you to the messages your body communicates. Venture into an empowering, transformative journey that calls upon your body’s built-in ability to heal itself. With Segal's gentle guidance, you'll not only restore your physical self but also break free from the shackles of limiting beliefs and emotions that may be hindering your growth and vitality. Decode the secret language of disease, access quick and easy exercises for nurturing your organs, and use color to rejuvenate your life. By the end of this inspiring journey, you'll have uncovered and applied the life-altering teachings your body has been signaling you all along and be able to live the life you were truly meant to live.

When Dreams Touch

When Dreams Touch
Author: Rosemary Hanrahan
Publisher: Sdp Publishing
Total Pages: 404
Release: 2014-03
Genre: Fiction
ISBN: 9780991316724

Here's what reviewers are saying about "When Dreams Touch" "The author's voice is smooth and professional and she has a way with words that will pull you in and entertain you. In fact, I found it really hard to part with. I'm very impressed with the skill here.... All in all a wonderful read that I highly recommend." 22nd Annual Writer's Digest Self-Published Book Awards First Horizon Award for superior work by debut authors, Eric Hoffer Awards, 2015 Silver winner of the Benjamin Franklin Awards, 2015 Recommended reading by Stevo s Book Reviews on the Internet, January, 2015. Book Description: Caught between the 1980s HIV/AIDS global pandemic and the devastating January 2010 earthquake in Haiti, three women strive to realize their dreams. Pregnant and uneducated, sixteen-year-old Adelaide trades her dream of escaping the grinding poverty of her rural village for hopes of a better life for her unborn child. Kate, a young American physician, often finds her roles as mother and wife to be in conflict with her childhood dream to practice medicine in a third-world country. Giselle, a university-educated artist, lives in Port au Prince. While she sympathizes with the plight of her fellow Haitians, she envisions her and her family's future as a comfortable life in the United States. When the violent 1991 coup d'etat erupts in Haiti, these three women's lives intersect and are forever changed. Despite different cultures and life circumstances, the women share in the vision of a better future for their children and the troubled country of Haiti. Their personal stories of adversity, tragedy, and triumph are embedded in the complex social, political and cultural climate that evolves when international assistance programs influence individuals and communities in the developing world. Often in startling contrast, the women portrayed in When Dreams Touch are united through mutual understanding and respect. With courage and perseverance, they confront the broader injustices of the world they live in and create a legacy of enduring hope."

Awakening the Brain

Awakening the Brain
Author: Charlotte A. Tomaino
Publisher: Simon and Schuster
Total Pages: 290
Release: 2012-05-08
Genre: Medical
ISBN: 1582703116

Drawing from her unique background as a neuropsychologist and former nun, Tomaino explores the impact of belief and spirituality on the actual function and structure of the brain. Readers will use effective, hands-on exercises to expand consciousness and raise awareness.

Your Body and the Stars

Your Body and the Stars
Author: Stephanie Marango
Publisher: Simon and Schuster
Total Pages: 240
Release: 2016-05-10
Genre: Body, Mind & Spirit
ISBN: 1476771472

A fun, informative, and insightful handbook that takes you on a celestial journey to holistic wellness by unlocking the connection between your zodiac sign and your health. Most of us suffer from mental or physical ailments of one kind or another. Your Body and the Stars is a complete reference guide of the twelve zodiac signs and their relationship to healing specific body regions. By following the information in this book, you can identify your birth or sun sign to aid in the healing of various maladies including neck pain, back pain, stomach issues, and more, or work backwards by learning what regions of the body each sign represents. Each chapter integrates a self-directed program and holistic approach to optimal health whether it be both your physical, emotional, or mental well-being. Practical end-of-chapter tips, questions, and illustrated step-by-step exercises are individualized by astrological sign and include a mix of yoga, Pilates, and stretching and strengthening movements for all wishing to improve their health and become more active. Your Body and the Stars brings together a medically trained, holistic physician, Dr. Stephanie Marango, and a talented astrologist, Rebecca Gordon, whose horoscopes have appeared in Elle and on Epicurious.com. Combining their individual expertise to bring the twelve zodiac signs to physical life, Your Body and the Stars provides a lifelong guide that can both prevent and self-heal, illuminating your head-to-toe healing connection to the cosmos.

Unmedicated

Unmedicated
Author: Madisyn Taylor
Publisher: Simon and Schuster
Total Pages: 208
Release: 2018-01-23
Genre: Body, Mind & Spirit
ISBN: 1501176900

The cofounder of the holistic lifestyle website DailyOM presents a gentle and accessible step-by-step guide to moving from excessive reliance on medications to fundamentally healing yourself through four pillars of natural wellness. Madisyn Taylor was plagued by depression and anxiety, suffering from chronic physical problems that left her desperate for solutions. Spending decades searching for answers, she first turned to the medical community, which put her on a rollercoaster course of numerous doctors, tests, and an unhealthy reliance on medications that left her numb and lifeless. With her happiness and future on the line, she then made the decision to become unmedicated, reaching out to the natural, holistic health realm. And after years of practice and research, Madisyn developed an integrative wellness program that put her back in the driver’s seat of her health, and ultimately, her life. Unmedicated is her thoughtful account of how she broke free from binding mental chains and physical ailments to be happy, healthy, and productive; it is also a guide for you to apply her practical techniques to your own healing journey. Madisyn offers a daily program of easy-to-follow actions based on four pillars that will build a lifelong foundation for health: clear your mind; strengthen your body; nurture your spirit; and find your tribe. Whether you want to be happy and stay happy, find relief from depression and anxiety, or heal and create a healthy change, Unmedicated is a gentle, compassionate, and achievable path that empowers you to take back your life and live fully.

Acts of Power

Acts of Power
Author: Lynn V. Andrews
Publisher: Simon and Schuster
Total Pages: 416
Release: 2022-01-18
Genre: Body, Mind & Spirit
ISBN: 1582708614

"Lynn Andrews's new book Acts of Power is an intensely personal document that has assumed a special individual significance for contemporary readers, providing them with 365 daily inspirations that offer pivotal insights for living a joyful life. Andrews has distilled twenty-one books into this daily companion edition to support and inspire you in a small, easy-to-follow, yet very important and powerful tool for living well. Transcending the borders of age and background, Acts of Power's spectrum of experience, thought, and wisdom invites direct identification and a sense of recognition, a sharing of concerns and solutions"--

My Life After Death

My Life After Death
Author: Erik Medhus
Publisher: Simon and Schuster
Total Pages: 224
Release: 2015-09
Genre: Biography & Autobiography
ISBN: 1582705607

In the follow-up to Elisa Medhus's My Son and the Afterlife--"a heartfelt, deeply moving story" (Eben Alexander, New York Times bestselling author of Proof of Heaven)--her son Erik tells his astounding story directly from the afterlife, describing in detail his death, transition, and spiritual renewal. My Life After Death begins on the tragic day when Erik Medhus took his own life. What follows is a moment-by-moment account of the spiritual life he discovers on the other side--told for the very first time in his own words as channeled by medium Jamie Butler and then transcribed by his mother Elisa. Overflowing with his signature honesty and candor, Erik describes more than just a visit to the afterlife. He personally walks us through the experience of dying, transitioning into spirit form, and reveals a detailed look at the life awaiting us on the other side. In this intimate and provocative memoir, crucial questions will finally be answered, including: What does it feel like to die? What is it like to become a spirit? Why and how do spirits communicate with the living? Is there a heaven? Ultimately, Erik's story provides the answers that will help readers find solace and remove the fears surrounding death, showing that love has no boundaries and life does not truly end.

More Than Words

More Than Words
Author: John Howard
Publisher: Simon and Schuster
Total Pages: 272
Release: 2022-02-01
Genre: Family & Relationships
ISBN: 1982182334

Increase intimacy, connection, and love with this illuminating, science-based guide to creating meaningful and lasting relationships. When it comes to building a better relationship with your partner, touch and connection matter so much more than the words that you say. And author and therapist John Howard is here to tell us why. More Than Words shows you how to deepen love and connection in any relationship based on the latest cutting-edge research in interpersonal neurobiology, trauma-informed healing, attachment theory, and many more scientific fields. This book explains why verbal communication may not elicit the connection you seek and offers ways to practice and form new habits that can nurture love, care, safety, comfort, and passion in relationships. Science shows that these techniques work, but most people don’t know them yet. You can start using these techniques today to increase intimacy and emotional connection in your closest relationships. Mindful of all the needs of the modern individual, More Than Words is inclusive of LGBTQ+, polyamorous, and other nontraditional committed relationships and ultimately looks to elevate the way we strengthen the most important bonds in our lives.