Water Polo Training Log And Diary Water Polo Training Journal And Book For Player And Coach Water Polo Notebook Tracker
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Author | : Elegant Notebooks |
Publisher | : Independently Published |
Total Pages | : 122 |
Release | : 2019-03-11 |
Genre | : Sports & Recreation |
ISBN | : 9781090221728 |
Water Polo Training Log and Diary - This cool training journal is perfect for any water polo lover who's serious about their training and about achieving success and getting results. Use it to keep a record of training sessions and as a reminder of distance run, course, time, heart rate zone, pace and power. Keeping a record is vital in order to track progress and maintain motivation levels. Each page has sections to record drills, techniques worked on and for making notes. Ideal for a coach, dad, mom, son, daughter or anyone that simply loves water polo. Makes a great gift for Christmas or Birthday. Use for note taking, keeping competition results, as a training diary or journal, fitness record, recording competition stats, journaling, writing, making lists and recording ideas. Click on the author link to see our other water polo logs and diaries in the series - Strength and Conditioning Log, to record strength and aerobic exercises worked on, and Nutrition Log, to record dietary intake. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper
Author | : Elegant Notebooks |
Publisher | : Independently Published |
Total Pages | : 122 |
Release | : 2019-03-11 |
Genre | : Sports & Recreation |
ISBN | : 9781090221964 |
Water Polo Strength and Conditioning Log and Diary - This training journal is perfect for any water polo lover who's serious about their training and about achieving success and getting results. Use it to keep a record of strength training sessions and cardio workouts. Keeping a record is vital in order to track progress and maintain motivation levels. Each page has daily tables to record exercises, weights and reps as well as duration, pace, heart rate zones and calories burned during cardio workouts. This ensures that a strength and conditioning plan is adhered to and that any changes to the workouts can be fine tuned and recorded to optimize performance. It is compact enough to be carried around to aid ease of use. Ideal for a coach, dad, mom, son, daughter or anyone that simply loves water polo. Makes a great gift for Christmas or Birthday. Click on the author link to see our other water polo logs and diaries in the series - Training Log, to record technique and skills worked on, and Nutrition Log, to record dietary intake. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper
Author | : Elegant Notebooks |
Publisher | : Independently Published |
Total Pages | : 122 |
Release | : 2019-03-11 |
Genre | : Health & Fitness |
ISBN | : 9781090221858 |
This Water Polo Nutrition Log and Diary is perfect journal for any water polo lover who takes their training seriously in order to achieve success and get results. Diet and nutrition is a vital component of any training regime and keeps the fencer on track with performance goals. This log has daily tables to record weight, intake of macronutrients and water and to record the intake as a percentage of daily goals. This ensures that a nutrition plan is adhered to and that any changes to the diet can be fine tuned and recorded to optimize performance. It is compact enough to be carried around to aid ease of use. Ideal for a coach, mom, dad, son, daughter or anyone that simply loves water polo and serious training. Makes a great gift for Christmas or Birthday. Click on the author link to see our other water polo logs and diaries in the series - Training Log, to record technique and skills worked on, and Strength and Conditioning Log, to record strength and aerobic exercises worked on. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper
Author | : Elegant Notebooks |
Publisher | : Independently Published |
Total Pages | : 122 |
Release | : 2019-02-21 |
Genre | : Sports & Recreation |
ISBN | : 9781797706788 |
Water Polo Strength and Conditioning Log - This training journal is perfect for any water polo player who's serious about their training and about achieving success and getting results. Use it to keep a record of strength training sessions and cardio workouts. Keeping a record is vital in order to track progress and maintain motivation levels. Each page has daily tables to record exercises, weights and reps as well as duration, pace, heart rate zones and calories burned during cardio workouts. This ensures that a strength and conditioning plan is adhered to and that any changes to the workouts can be fine tuned and recorded to optimize performance. It is compact enough to be carried around to aid ease of use. Ideal for a coach, dad, mom, son or anyone that simply loves water polo. Makes a great Father's day, Mother's day, Christmas or Birthday gift. Click on the author link to see our other water polo logs and diaries in the series - Training Log, to record technique and skills worked on, and Nutrition Log, to record dietary intake. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper
Author | : Elegant Notebooks |
Publisher | : Createspace Independent Publishing Platform |
Total Pages | : 120 |
Release | : 2018-11-03 |
Genre | : |
ISBN | : 9781729655801 |
Water Polo Training Log and Diary - This training journal is perfect for any water polo player who's serious about their training and about achieving success and getting results. Use it to keep a record of training sessions and as a reminder of technique and drills worked on. Keeping a record is vital in order to track progress and maintain motivation levels. Each page has sections to record drills, techniques worked on and for making notes. Ideal for a coach, dad, mom, son, daughter or anyone that simply loves water polo. Makes a great Father's day, Mother's day, Christmas or Birthday gift. Use for note taking, keeping competition results, as a training diary or journal, fitness record, recording competition stats, journaling, writing, doodling, drawing, making lists and recording ideas. Click on the author link to see our other water polo logs and diaries in the series - Strength and Conditioning Log, to record strength and aerobic exercises worked on, and Nutrition Log, to record dietary intake. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper
Author | : Elegant Notebooks |
Publisher | : Createspace Independent Publishing Platform |
Total Pages | : 120 |
Release | : 2018-10-23 |
Genre | : |
ISBN | : 9781729550304 |
Water Polo Coach Notebook - This notebook is the perfect gift for a water polo coach, player, mom, dad or anyone that simply loves water polo. Makes a great Father's day, Mother's day, Christmas or Birthday gift. Use for note taking, keeping match results, as a training diary or journal, fitness record, recording match stats, journaling, writing, doodling, drawing, making lists and recording ideas. Size: 6 x 9 in. 120 Pages College Ruled Glossy soft cover Printed on white paper
Author | : Red Tiger Press |
Publisher | : |
Total Pages | : 120 |
Release | : 2019-11-07 |
Genre | : |
ISBN | : 9781706514633 |
Water Polo Workout and Nutrition Journal This journal is perfect for any serious water polo player that is working to get fitter, stronger and leaner. Each double spread consists of a page to fill out strength training and cardio workout details, each day, and a page to fill out and track nutrition including macronutrients, calorie intake and water intake. There are enough pages to fill out a total of 59 days of data. Size: 6 x 9 in. 120 Pages Matte soft cover Printed on white paper Perfect bound
Author | : Elegant Notebooks |
Publisher | : |
Total Pages | : 122 |
Release | : 2019-02-06 |
Genre | : |
ISBN | : 9781796291834 |
This Water Polo Sports Nutrition Journal is perfect for the water polo player who takes their training seriously in order to achieve success and get results. Diet and nutrition is a vital component of any training regime and keeps the water polo player on track with performance goals. This log has daily tables to record weight, intake of macronutrients and water and to record the intake as a percentage of daily goals. This ensures that a nutrition plan is adhered to and that any changes to the diet can be fine tuned and recorded to optimize performance. It is compact enough to be carried around to aid ease of use. Ideal for a coach, dad, mom, son, daughter or anyone that simply loves water polo and serious training. Makes a great Father's day, Mother's day, Christmas or Birthday gift. Click on the author link to see our other water polo logs and diaries in the series - Training Log, to record technique and skills worked on, and Strength and Conditioning Log, to record strength and aerobic exercises worked on. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper
Author | : Elegant Notebooks |
Publisher | : Independently Published |
Total Pages | : 122 |
Release | : 2019-03-11 |
Genre | : Sports & Recreation |
ISBN | : 9781090221575 |
Water Polo Coach Journal - This notebook is the perfect gift for a water polo coach, player or anyone that simply loves water polo. Ideal for making notes, jotting down training ideas and recording training sessions. Makes a great gift for Christmas or Birthday. Use for note taking, keeping competition results, as a training diary or journal, fitness record, recording competition stats, journaling, writing, doodling, drawing, making lists and recording ideas. Size: 6 x 9 in. 120 Pages College Ruled Glossy soft cover Printed on white paper
Author | : Goals Under Control |
Publisher | : |
Total Pages | : 100 |
Release | : 2020-01-29 |
Genre | : |
ISBN | : |
WATER POLO JOURNAL Do you love the Water Polo? Is it your favourite sport? Then think if it need a journal, to write all things related to this kind of sports, or maybe to keep track of your training session or whatever you'd like. Also lined interior where you can write anything you want, at the time you want and whatever you want, with a simple first beautiful page that describes those things related to you, as a beginning of this little journal. It Contains: 100 Pages 6" X 9" Black & White Lined Papers Cover colors, Yellow in the front & Dark Blue in the back ENJOY IT'S YOURS!