Walking Down The Stairs
Download Walking Down The Stairs full books in PDF, epub, and Kindle. Read online free Walking Down The Stairs ebook anywhere anytime directly on your device. Fast Download speed and no annoying ads. We cannot guarantee that every ebooks is available!
Author | : Charles Fleming |
Publisher | : Santa Monica Press |
Total Pages | : 241 |
Release | : 2010-04-01 |
Genre | : Sports & Recreation |
ISBN | : 1595809414 |
Containing walks and detailed maps from throughout the city, Secret Stairs highlights the charms and quirks of a unique feature of the Los Angeles landscape, and chronicles the geographical, architectural, and historical aspects of the city’s staircases, as well as of the neighborhoods in which the steps are located. From strolling through the classic La Loma neighborhood in Pasadena to walking the Sunset Junction Loop in Silver Lake, to taking the Beachwood Canyon hike through “Hollywoodland” to enjoying the magnificent ocean views from the Castellammare district in Pacific Palisades, Secret Stairs takes you on a tour of the staircases all across the City of Angels. The circular walks, rated for duration and difficulty, deliver tales of historic homes and their fascinating inhabitants, bits of unusual local trivia, and stories of the neighborhoods surrounding the stairs. That’s where William Faulkner was living when he wrote the screenplay for To Have and Have Not; that house was designed by Neutra; over there is a Schindler; that’s where Woody Guthrie lived, where Anais Nin died, and where Thelma Todd was murdered . . . Despite the fact that one of these staircases starred in an Oscar-winning short film—Laurel and Hardy’s The Music Box, from 1932—these civic treasures have been virtually unknown to most of the city’s residents and visitors. Now, Secret Stairs puts these hidden stairways back on the map, while introducing urban hikers to exciting new “trails” all around the city of Los Angeles.
Author | : Charles Fleming |
Publisher | : Santa Monica Press |
Total Pages | : 206 |
Release | : 2011-05-01 |
Genre | : Sports & Recreation |
ISBN | : 1595808809 |
Revised and Updated in September 2020! The hills of the East Bay contain one of the finest and densest urban hiking environments in the state of California—more than 400 paved pathways and public staircases lattice up and down the slopes of Berkeley and Oakland alone. Rising high above the city centers, with towering views of the San Francisco Bay, the Bay Bridge, and San Francisco itself, these elegant civic walking trails—many of them shaded in oaks and redwoods, and many unknown even to local residents—present a unique landscape for both the casual walker and dedicated hiker. Charles Fleming, the Southern California author whose bestselling 2010 walking guide Secret Stairs turned the hidden public staircases of Los Angeles into popular hiking trails, now turns his eyes northward. For Secret Stairs: East Bay, Fleming has designed more than 30 individual hiking loops. Linking multiple staircases into one-to two-hour self-guided strolls, these urban treks will delight the tourist, newly arrived Berkeley undergraduate, and veteran Bay Area resident alike. The circular walks, each calibrated by length, difficulty, and duration—and each accompanied by a detailed, easy-to-follow map—are sprinkled with fascinating facts about the historic staircases, the historic homes around them, and the famous Bay Area characters who gave them their names. Walk the walks of Bret Harte, Mark Twain, and John Muir! Climb Berkeley’s massive Fred Herbert and Tamalpais Paths, hike Easter Way, and summit Sunset Trail! Mount Oakland’s Oakmore stairs, then tackle the hills of Upper Rockridge and Crocker Highlands via the public staircases. And do it all within easy walking distance from BART or bus stops, free parking, and excellent Bay Area cafés.
Author | : Laura O. Foster |
Publisher | : Timber Press |
Total Pages | : 146 |
Release | : 2010-01-01 |
Genre | : Travel |
ISBN | : 1604690690 |
Portland has 196 public staircases, an irresistible asset to this pedestrian-friendly city. In The Portland Stairs Book, Portland's walking guru Laura Foster has gathered the best and most interesting in a handy pocket-sized guide. From Mount Tabor's epic 282 steps to the glass cupola atop 115 steps in Pioneer Courthouse, The Portland Stairs Book features details on twenty outdoor stairs that have amazing stories and something unique to offer an urban explorer. The stairs include the Willamette River Bridge Stairs, The Westover Terraces Steps, and Rocky Butte's Grand Staircase. The book also features indoor stairs that are perfect for a rainy Portland day and five Stair Trails that lead readers on urban treks that contain hundreds of steps in five different areas of town.
Author | : Jake Jaramillo |
Publisher | : Mountaineers Books |
Total Pages | : 276 |
Release | : 2012-11-12 |
Genre | : Sports & Recreation |
ISBN | : 1594856788 |
CLICK HERE to download Jake and Cathy Jaramillo's favorite walk from the book, "The Olmstead Vision" (Provide us with a little information and we'll send your download directly to your inbox) * The only guidebook to stairway walks in Seattle * Explore Seattle neighborhoods in a new way with these interesting walks in Seattle * Written for people of all ages who want to get outside, exercise, and explore Often called a “city of neighbor-hoods,” Seattle is shaped by soaring mounds like Queen Anne and Capitol Hill and by indentations such as Ravenna Ravine and Deadhorse Canyon. Weaving together the hills, bluffs, and canyons are stairs -- lots and lots of stairs. In fact, there are over 600 publicly accessible Seattle stairways within the city limits! And to explore Seattle by these stairs opens up stunning views and a whole new, intimate side of the Emerald City. Seattle Stairway Walks: An Up-and-Down Guide to City Neighborhoods is the city's first guidebook to 25 of the best neighborhood walks that feature public Seattle stairways. Each route description includes driving and public transit directions to the starting point, full-color photos, a detailed map, QR codes for saving abbreviated directions on your smart phone, tips on sections that are family-friendly, suggestions for cafes and pubs for that perfect espresso and sandwich en route, fascinating sidebars on Seattle's neighborhood history and community anecdotes, and much, much more.
Author | : David Ryan |
Publisher | : |
Total Pages | : |
Release | : 2010-03-01 |
Genre | : |
ISBN | : 9780977696819 |
Author | : Charles Fleming |
Publisher | : Santa Monica Press |
Total Pages | : 240 |
Release | : 2015-05-12 |
Genre | : Health & Fitness |
ISBN | : 159580823X |
Secret Walks: A Walking Guide to the Hidden Trails of Los Angeles is a sequel to the popular Secret Stairs: A Walking Guide to the Historic Staircases of Los Angeles, and features another collection of exciting urban walks through parks, canyons, and neighborhoods unknown and unseen by most Angelinos. Each walk is rated for duration, distance, and difficulty, and is accompanied by a map. The walks, like those in Secret Stairs, are filled with fascinating factoids about historical landmarks—the original Bat Cave from Batman, the lake where Opie learned to fish on The Andy Griffith Show, or the storage barn for one of L.A.’s oldest wineries. The book also highlights the people who made the landmarks famous: the infamous water engineer William Mulholland; the convicted murderer and philanthropist Colonel Griffith J. Griffith; Charles Lummis, who walked from Cincinnati to Los Angeles to take a job on the L.A. Times; and tobacco millionaire Abbot Kinney, who dug canals to drain the marshes south of Santa Monica and create his American “Venice.” Written in the entertainingly informed style that has made Secret Stairs a Los Angeles Times best-seller, Secret Walks is the perfect book for the walker eager to explore but tired of the crowds at Runyon Canyon or Temescal Park.
Author | : Amy Sturkey |
Publisher | : |
Total Pages | : 38 |
Release | : 2017-09-30 |
Genre | : |
ISBN | : 9780998156729 |
Does your child have a friend, family member, or classmate who has Down syndrome? Would you like your child or the children in your classroom to understand more about Down syndrome? Are you looking for an engaging way to start a dialogue about Down syndrome? I wrote this book to solve these challenges. D is for Down Syndrome is a children's picture book in an ABC format. With delightful illustrations, this book teaches typical traits that many people with Down syndrome share. The book uses child-friendly language and is narrated by a 6-year-old with Down syndrome. D is for Down Syndrome provides an entertaining way to start a simple educational discussion about Down syndrome. I invite you to read this story interactively with your child. You can playfully yell really loud, strike muscle poses, and sign "please" with the child in this story. Encourage discussions of how you or your friends might be like the child in this book. You might compare and contrast how the child in this book is similar or different from a person you know with Down syndrome. I believe knowledge helps break down barriers and encourages kindness and patience. Helping children understand Down syndrome at a young age is powerful. Reading this book will change the life of your child and the lives of people with Down syndrome that your child meets now and in the future.
Author | : Mark Buchanan |
Publisher | : Zondervan |
Total Pages | : 256 |
Release | : 2020-07-14 |
Genre | : Religion |
ISBN | : 0310413311 |
Drawing on Jesus's example of walking, bestselling author Mark Buchanan explores one of the oldest spiritual practices of our faith. What happens when we literally walk out our Christian life? We discover the joy of traveling at the speed of our soul. We often act as if faith is only about the mind. But what about our bodies? What does our physical being have to do with our spiritual life? When the Bible exhorts us to walk in the light, or walk by faith, or walk in truth, it means these things literally as much as figuratively. The Christian faith always involves walking out, as again and again we find the holy in the ordinary. "Come, follow me," Jesus said, and then he was off. The most obvious thing about Jesus's method of discipleship, in fact, is that he walked and invited others to walk with him. Jesus is always "on the way," "arriving," "leaving," "approaching," "coming upon." It's in the walking that his disciples are taught, formed, tested, empowered, and released. Part theology, part history, part field guide, God Walk explores walking as spiritual formation, walking as healing, walking as exercise, walking as prayer, walking as pilgrimage, suffering, friendship, and attentiveness. It is a book about being alongside the God who, incarnate in Jesus, turns to us as he passes by--always on foot--and says simply, "Come, follow me." With practical insight and biblical reflections told in his distinct voice, Buchanan provides specific walking exercises so you can immediately implement the practice of going "God speed." Whether you are walking around the neighborhood or hiking in the mountains, walking offers the potential to awaken your life with Christ as it revives body and soul.
Author | : Lippincott Williams & Wilkins |
Publisher | : Lippincott Williams & Wilkins |
Total Pages | : 396 |
Release | : 2005 |
Genre | : Medical |
ISBN | : 9781582553573 |
Now in its third edition, this informative and indispensable reference reviews fundamental information about fluids, electrolytes, and acid-based balance; identifies electrolyte fluid, acid, and base imbalances; describes imbalances in major health problems, and more in an easy-to-understand format.
Author | : Adam Pick |
Publisher | : |
Total Pages | : 150 |
Release | : 2007 |
Genre | : Coronary heart disease |
ISBN | : 9780615147031 |
Each year, over 250,000 heart valve repair and heart valve replacement operations are performed for conditions including stenosis, prolapse, insufficiency, aneurysm, Tetralogy of Fallot and regurgitation. However, most patients and caregivers surveyed felt their expectations were mismanaged - both before and after surgery. The Patient's Guide to Heart Valve Surgery was written by Adam Pick, a double heart valve surgery patient, to address this troubling issue and prepare the patient and caregiver for the challenges and opportunities of valve surgery - from diagnosis through recovery.