Inversions
Author | : Iain M. Banks |
Publisher | : Simon and Schuster |
Total Pages | : 356 |
Release | : 2007-10-19 |
Genre | : Fiction |
ISBN | : 1416583785 |
Originally published: London: Orbit, 1998.
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Author | : Iain M. Banks |
Publisher | : Simon and Schuster |
Total Pages | : 356 |
Release | : 2007-10-19 |
Genre | : Fiction |
ISBN | : 1416583785 |
Originally published: London: Orbit, 1998.
Author | : Jennifer DeCurtins |
Publisher | : Fair Winds Press |
Total Pages | : 160 |
Release | : 2015-11-01 |
Genre | : Health & Fitness |
ISBN | : 1627887598 |
Turn your yoga routine on its head! Designed to take you from a beginner to an advanced yoga student, this helpful guide will help you to progress from downward dog to even the more intricate of handstand poses. Improve focus and ability as you tone your upper body and core. The Complete Guide to Yoga Inversions is the ultimate collection of the most common arm balance poses and yoga inversions that are found in a variety of styles of yoga including ashtanga, bikram, power, hatha and more. Challenge yourself with XX arm balances and yoga poses with detailed step-by-step instructions from fitness and yoga instructor Jennifer DeCurtins. Each pose includes a helpful photo along with modifications and progressions. Learn to do pivotal, foundational poses such headstand, handstand and crow. The Complete Guide to Yoga Inversions is the perfect guide to improve your ability.
Author | : Betsy Warland |
Publisher | : |
Total Pages | : 292 |
Release | : 1991 |
Genre | : Literary Collections |
ISBN | : |
A distinguished collection of bold, diverse, defiant and affirming texts by twenty-four dyke/queer/lesbian writers from Canada, Quebec, and the U.S.
Author | : Baxter Bell |
Publisher | : Shambhala Publications |
Total Pages | : 333 |
Release | : 2017-12-12 |
Genre | : Health & Fitness |
ISBN | : 1611803853 |
Age gracefully with a steady yoga practice—this definitive “user-friendly book” offers “a wealth of information” on how to use yoga to support your physical, mental, and emotional health for a lifetime (Timothy McCAll MD, author of Yoga As Medicine) Everyone would like to age with as much strength and grace as possible and now numerous studies confirm what many yoga practitioners have known for a long time: yoga practice has a remarkable impact on physical and mental health—and spiritual well-being—as you grow older. Yoga for Healthy Aging is the definitive resource on how to use yoga to foster your physical, mental, and emotional health for a lifetime. Baxter Bell, MD, and Nina Zolotow, respected yoga teachers and authors of the popular “Yoga for Healthy Aging” blog, explain how yoga can address concerns related to strength, flexibility, balance, agility, cardiovascular health, brain health, and stress management, among other issues. They offer a safe, real-world yoga program to suit your particular needs, which includes poses, breathing practices, meditation, and yoga philosophy. Their program was developed in consultation with scientific and medical experts on aging, and allow you to focus on maintaining overall physical health and/or addressing target problem areas. Yoga for Healthy Aging is a yoga toolbox that will set you up for a lifetime of emotional and spiritual well-being.
Author | : Sir William Rowan Hamilton |
Publisher | : |
Total Pages | : 886 |
Release | : 1853 |
Genre | : Quaternions |
ISBN | : |
Author | : United States. Patent and Trademark Office |
Publisher | : |
Total Pages | : 1586 |
Release | : 1991-07 |
Genre | : Patents |
ISBN | : |
Author | : Benjamin Feland Groat |
Publisher | : Kessinger Publishing |
Total Pages | : 36 |
Release | : 2008-10-01 |
Genre | : Law |
ISBN | : 9781437021509 |
This scarce antiquarian book is a facsimile reprint of the original. Due to its age, it may contain imperfections such as marks, notations, marginalia and flawed pages. Because we believe this work is culturally important, we have made it available as part of our commitment for protecting, preserving, and promoting the world's literature in affordable, high quality, modern editions that are true to the original work.
Author | : Stephen C. Ruppel |
Publisher | : AAPG |
Total Pages | : 150 |
Release | : 2013-02-20 |
Genre | : Science |
ISBN | : 0891810692 |
Hardcover plus DVD
Author | : Michael Esterowitz |
Publisher | : Shacor, Inc. |
Total Pages | : 170 |
Release | : 1986 |
Genre | : Music |
ISBN | : 9780943748191 |
For keyboard players of all levels. Fake books are used by professional musicians at cocktail lounges, weddings, and many other performing situation. They are invaluable because they contain a thousand or more songs in one compact volume. But in order to use them one must know how to look at a kind of musical shorthand--a skeleton of each song which gives only melody, lyrics and chord symbols--and "fake" a full accompaniment. Now, anyone can! This book will teach you how to play any chord symbol you will find in pop, jazz or rock; how to create stylish arrangements on your own; and how to sound like a "pro" even when reading sheet music for the first time. Topics include bass lines, counter-melodies, intros and endings, rhythmic patterns, and embellishing a melody.--From publisher description