The Smart Girl's Guide to Going Vegetarian

The Smart Girl's Guide to Going Vegetarian
Author: Rachel Meltzer Warren
Publisher:
Total Pages: 228
Release: 2014
Genre: Cookbooks
ISBN: 9781480642140

What would you love. Love what you eat.No labels. No fuss. It's not about what you call yourself--it's about how you feel. Whether you're going vegan, vegetarian, fish-only, chicken-only, or all veggies except grandma's famous pigs-in-a-blanket, this book is your new best friend.Eating less meat can boost your energy, help you lose weight, and it's better for the environment. If you're looking to cut down on meat or cut it out completely, here you'll find awesome advice and the answers you need to make it work for you.

The Teen's Vegetarian Cookbook

The Teen's Vegetarian Cookbook
Author: Judy Krizmanic
Publisher: Puffin Books
Total Pages: 192
Release: 1999
Genre: Cooking
ISBN: 9780140385069

Recipes for all types of vegetarian dishes are accompanied by information and advice on vegetarian diet and quotes from teenage vegetarians.

Vegan Teen

Vegan Teen
Author: Athena M Johnson
Publisher:
Total Pages: 104
Release: 2020-01-07
Genre:
ISBN: 9781656899415

I wrote this book based on my experience going vegan at the age of thirteen in a completely non-vegan household. I discuss topics like how to convince your parents, vegan diet benefits, how to deal with judgement, things to watch out for, how to get all of your nutrients, and more! I hope that each and every one of you can greatly benefit from the information in this book, this is what I wish I had when I went vegan: )

Vegetarian Journal

Vegetarian Journal
Author: Speedy Publishing LLC
Publisher: Weight a Bit
Total Pages: 50
Release: 2015-05-02
Genre: Cooking
ISBN: 9781681457208

Shifting to a strict vegetarian diet can be quite a challenge since your palate hasn't yet gotten used to the unique taste of greens. By keeping a vegetarian journal, you will be constantly reminded of your decision to shift to a healthier lifestyle and your previous struggles and successes will serve as the key to push you forward. You can fill the pages with recipes too!

Raising Vegetarian Children

Raising Vegetarian Children
Author: Joanne Stepaniak
Publisher: McGraw Hill Professional
Total Pages: 412
Release: 2002-10-16
Genre: Cooking
ISBN: 9780658021558

This handbook aims to debunk the myth that vegetarian diets provide inadequate nutrition for growing children. Separate chapters address the needs of infants, preschoolers, school-age children, and teenagers. There are lots of child-friendly recipes, and a resources section.

Vegetables Rock!

Vegetables Rock!
Author: Stephanie Pierson
Publisher: Bantam
Total Pages: 0
Release: 1999
Genre: Vegetarian cookery
ISBN: 9780553379242

Offering great advice to the more than two million newly vegetarian teenagers is this reliable source for nutritional information, vegetarian values, recipes and cooking tips.

Vegetarian Times

Vegetarian Times
Author:
Publisher:
Total Pages: 64
Release: 1987-09
Genre:
ISBN:

To do what no other magazine does: Deliver simple, delicious food, plus expert health and lifestyle information, that's exclusively vegetarian but wrapped in a fresh, stylish mainstream package that's inviting to all. Because while vegetarians are a great, vital, passionate niche, their healthy way of eating and the earth-friendly values it inspires appeals to an increasingly large group of Americans. VT's goal: To embrace both.

The Dietitian's Guide to Vegetarian Diets

The Dietitian's Guide to Vegetarian Diets
Author: Reed Mangels
Publisher: Jones & Bartlett Learning
Total Pages: 604
Release: 2004
Genre: Health & Fitness
ISBN: 9780763732417

The Dietitians Guide to Vegetarian Diets, Second Edition highlights the trends and research on vegetarian diets and provides practical ideas in the form of counseling points to help dietitians and other health care providers convey information to their clients. The text presents vital information on vegetarian nutritional needs, healthier and more satisfying diets, and guidelines for treating clients of all ages and clients with special considerations, such as pregnant women, athletes, and diabetics.

Vegetarian Times

Vegetarian Times
Author:
Publisher:
Total Pages: 120
Release: 1994-09
Genre:
ISBN:

To do what no other magazine does: Deliver simple, delicious food, plus expert health and lifestyle information, that's exclusively vegetarian but wrapped in a fresh, stylish mainstream package that's inviting to all. Because while vegetarians are a great, vital, passionate niche, their healthy way of eating and the earth-friendly values it inspires appeals to an increasingly large group of Americans. VT's goal: To embrace both.

A Teen's Guide to Going Vegetarian

A Teen's Guide to Going Vegetarian
Author: Judy Krizmanic
Publisher: Viking Juvenile
Total Pages: 244
Release: 1994
Genre: Juvenile Nonfiction
ISBN:

Every day, all across America, more and more teenagers are going vegetarian--and here's the book that has all the answers they want and need. The guide covers all the bases--from nutritional requirements to dealing with anxious parents and friends--and includes some easy beginner's recipes. It all adds up to the most comprehensive, accessible book of its kind.