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| Author | : Victoria Dolby Toews |
| Publisher | : Basic Health Publications, Inc. |
| Total Pages | : 100 |
| Release | : 2002 |
| Genre | : Health & Fitness |
| ISBN | : 9781591200055 |
Explains how these supplements can help you overcome the pain of arthritis.
| Author | : Jack Challem |
| Publisher | : Basic Health Publications, Inc. |
| Total Pages | : 342 |
| Release | : 2003 |
| Genre | : Health & Fitness |
| ISBN | : 9781591200673 |
The User's Guide to Nutritional Supplements focuses on the most popular nutritional supplements, those that consistently attract the most attention - and are the ones most likely to benefit the majority of people. In describing the most popular nutritional supplements, this book explains: * Vitamin E can reduce the risk of heart disease - and the best types to take. * Selenium can slash the chances of developing some types of cancer. * Ginkgo can improve memory and recall. * Chromium can help oromote weigth loss and lower the risk of diabetes. * Glucosamine and chondroitin can prevent osteoarthritis. * Calcium and magnesium work together to build strong bones. * Coenzyme Q10 can boost your energy levels and strengthenyour heart. * Ginseng and other supplements boost your exercise stamina.
| Author | : Kenneth Frank |
| Publisher | : Basic Health Publications, Inc. |
| Total Pages | : 98 |
| Release | : 2006 |
| Genre | : Health & Fitness |
| ISBN | : 9781591201731 |
Since the widely publicized dangers of COX-2 inhibitor drugs, such as Vioxx, and other painrelieving medications, people have been seeking safer means to reduce the pain associated with arthritis and other diseases. In this User's Guide, Dr. Kenneth Frank advises readers on the many beneficial pain-relieving supplements, including fish oils, B vitamins, glucosamine, MSM, and more traditional homeopathic remedies. Dr. Frank also explains how improving some of your eating habits can actually reduce both inflammation and pain. Book jacket.
| Author | : Victoria Dolby Toews |
| Publisher | : Basic Health Publications, Inc. |
| Total Pages | : 100 |
| Release | : 2003 |
| Genre | : Health & Fitness |
| ISBN | : 9781591200857 |
User's Guide To Healthy Digestion is an easy-to-read information-packed book that will teach you how to put an end to your digestive problems. Heartburn, indigestion, bloating, gas, constipation, diarrhoea, and other digestive problems affect nearly everyone at one time or another. Health writer Victoria Dolby Toews describes the most common digestive problems and diseases and recommends safe dietary, herbal, and nutrition remedies to improve digestive health.
| Author | : Deborah Mitchell |
| Publisher | : St. Martin's Paperbacks |
| Total Pages | : 322 |
| Release | : 2008-12-30 |
| Genre | : Health & Fitness |
| ISBN | : 1429948485 |
Take charge of your health with this easy-to-use reference guide to the most common ailments that women face, and the natural remedies you can use to prevent, alleviate and treat them. In A Woman's Guide to Vitamins, Herbs and Supplements, author Deborah Mitchell has compiled: • Comprehensive information on the health challenges today's women face throughout life, all in an easy-to-follow alphabetical format • A-to-Z format provides the latest information on natural supplements that can effectively tackle health concerns faced by women • Useful, little-known, important information "Of Special Interest to Women" in every entry • Guidelines on how to develop a personalized nutrition plan for women of every age and stage of life • An overview of the state of women's health today -- from heart and bone disease to breast cancer to hormonal and reproductive issues -- including the latest research and resources • And more. Part of the Healthy Home Library series, A Woman's Guide to Vitamins, Herbs and Supplements provides essential health information that no woman should be without.
| Author | : Lester A. Mitscher |
| Publisher | : Penguin |
| Total Pages | : 196 |
| Release | : 1997-09-01 |
| Genre | : Health & Fitness |
| ISBN | : 1440637148 |
Discover the ancient Chinese secret to a long, healthy life—with just three cups of green tea per day. The Green Tea Book has been a trusted resource for almost a decade. Now, chemist Lester A. Mitscher and health writer Victoria Dolby Toews update their ground-breaking work with the latest scientific information. The "natural medicine" in green tea is polyphenols. These phytonutrients are powerful antioxidants, and Dr. Mitscher and Toews explore the research on green tea, explaining its many healing properties. You'll learn how drinking as few as three cups of green tea day a day may help: - reduce the risk of certain cancers and mitigate the side effects of cancer treatment; - promote a healthy heart; - boost immunity and detoxify the body; - support the body's natural antiaging processes; - prevent inflammation of teeth and gums, aid digestion, and so much more. The Green Tea Book guides readers to those teas highest in polyphenols, offering suggestions on choosing teas that one will savor and enjoy. This one- stop resource will have readers convinced: taking one's medicine has never tasted so good.
| Author | : Hyla Cass |
| Publisher | : Basic Health Publications, Inc. |
| Total Pages | : 100 |
| Release | : 2002-11 |
| Genre | : Health & Fitness |
| ISBN | : 9781591200215 |
Vitamin C can reduce your risk of developing cancer and heart disease, improve your mood and energy levels, and even lessen cold and flu symptoms. The problem is that many people simply do not get enough vitamin C from their diets. This work explains the health benefits of this essential nutrient and how it can enhance your health.
| Author | : Christopher P. Cannon |
| Publisher | : Penguin |
| Total Pages | : 372 |
| Release | : 2006 |
| Genre | : Cooking |
| ISBN | : 9781592575589 |
The body's healing response to injury or infection is localized inflammation, which is normal. However, when inflammation moves beyond the local, it becomes abnormal. New research shows that abnormal inflammation may be linked to a variety of diseases and conditions, including heart disease, cancer, asthma, diabetes, and arthritis among others. Researchers are suggesting that diet can reverse this inflammation and the conditions and diseases caused by it. In The Complete Idiot's Guide to the Anti-Inflammation Diet, readers will learn more about- The diseases and conditions caused by inflammation. The foods that reduce inflammation and why. The high-risk foods that contribute to inflammation. How to tweak adjust your favourite of the popular diets to make it anti- inflammatory.
| Author | : Victoria Dolby Toews |
| Publisher | : ReadHowYouWant |
| Total Pages | : 132 |
| Release | : 2010-11-29 |
| Genre | : |
| ISBN | : 9781458724557 |
Osteoarthritis, a breakdown of the tissue that protects your joints, affects millions of people. It causes extreme pain and can often be incapacitating. Two simple and safe dietary supplements have helped countless people ease their pain and rebuild their joints. This User's Guide to Glucosamine & Chondroitin explains how these supplements can help you.
| Author | : Irwin Silber |
| Publisher | : Simon and Schuster |
| Total Pages | : 262 |
| Release | : 1999-03-30 |
| Genre | : Health & Fitness |
| ISBN | : 0684839202 |
How to determine whether it's time for a joint replacement ... description of the surgery ... postoperative physical therapy ...
