Unveiling Your Strength A Womans Guide To Thriving With Adhd
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Author | : Deepak Bhosle |
Publisher | : DeepakBhosle.co.site |
Total Pages | : 29 |
Release | : 2024-04-04 |
Genre | : Psychology |
ISBN | : |
'Unveiling Your Strength' isn't just about managing ADHD; it's a journey of self-discovery and empowerment for women with this extraordinary brain wiring. This comprehensive guide helps you understand how ADHD might manifest differently in women, providing tailored strategies for navigating hormonal fluctuations, societal expectations, and the self-doubt that often comes with a late diagnosis. Discover your hidden strengths, build unshakeable self-acceptance, and create a life filled with passion and purpose. Learn to overcome common challenges like emotional overwhelm, time blindness, and feeling like you're never "good enough." Embrace the vibrant, dynamic woman you are and transform your ADHD into a catalyst for success. Key reasons this description works: Clarity on Focus: Immediately positions the book as specifically for women with ADHD. Relatable Struggles: Acknowledges experiences common to women. Empowerment: Emphasizes not just coping, but thriving Actionable: Hints at strategies and solutions within. Emotional Connection: The "vibrant, dynamic woman" line resonates with the creative energy common to ADHD women.
Author | : Kathleen G. Nadeau |
Publisher | : |
Total Pages | : 324 |
Release | : 1999 |
Genre | : Family & Relationships |
ISBN | : |
A ground-breaking book on the needs and issues of girls with attentional problems: why they are often undiagnosed, how they are different from boys, and what their special needs are in school, in their social world and at home. Age-related checklists from pre-school to high school help parents and professionals better identify and help girls with AD/HD.
Author | : Sari Solden |
Publisher | : eBookIt.com |
Total Pages | : 273 |
Release | : 2012-07-15 |
Genre | : Medical |
ISBN | : 0978590910 |
Women with Attention Deficit Disorder, psychotherapist Sari Solden's, groundbreaking book, explains how every year, millions of withdrawn little girls and chronically overwhelmed women go undiagnosed with Attention Deficit Disorder because they don't fit the stereotypical profile: they're not fast-talking, hyperactive, or inattentive, and they are not male. This pioneering book explores treatment and counseling options, and uses real-life case histories to examine the special challenges women with AD/HD face, such as the shame of not fulfilling societal expectations. Solden explains that AD/HD affects just as many women as men, and often results in depression, disorganization, anxiety, and underachievement. Included in this revised edition is a brand new chapter on friendship challenges for women with AD/HD. Three empowering steps -- restructuring one's life, renegotiating relationships, and redefining self-image -- help women take control of their lives and enjoy success on their own terms. "Sari Solden has used her personal and professional experience to shine some light into the dark closet inhabited by far too many ADD women... She empowers ADD women by validating their experience as worthwhile human beings who struggle with serious organizational problems in many areas of their lives." (Kate Kelly and Peggy Ramundo, authors of You Mean I'm Not Lazy, Stupid, or Crazy")
Author | : Sari Solden |
Publisher | : New Harbinger Publications |
Total Pages | : 216 |
Release | : 2019-07-01 |
Genre | : Family & Relationships |
ISBN | : 1684032636 |
Live boldly as a woman with ADHD! This radical guide will show you how to cultivate your individual strengths, honor your neurodiversity, and learn to communicate with confidence and clarity. If you are a woman with attention deficit/hyperactivity disorder (ADHD), you’ve probably known—all your life—that you’re different. As girls, we learn which behaviors, thinking, learning, and working styles are preferred, which are accepted and tolerated, and which are frowned upon. These preferences are communicated in innumerable ways—from media and books to our first-grade classroom to conversations with our classmates and parents. Over the course of a lifetime, women with ADHD learn through various channels that the way they think, work, speak, relate, and act does not match up with the preferred way of being in the world. In short, they learn that difference is bad. And, since these women know that they are different, they learn that they are bad. It’s time for a change. A Radical Guide for Women with ADHD is the first guided workbook for women with ADHD designed to break the cycle of negative self-talk and shame-based narratives that stem from the common and limiting belief that brain differences are character flaws. In this unique guide, you’ll find a groundbreaking approach that blends traditional ADHD treatment with contemporary treatment methods, such as acceptance and commitment therapy (ACT), to help you untangle yourself from the beliefs that have kept you from reaching your potential in life. If you’re ready to develop a strong, bold, and confident sense of self, embrace your unique brain-based differences, and cultivate your individual strengths, this step-by-step workbook will help guide the way.
Author | : Dale Archer, MD |
Publisher | : Penguin |
Total Pages | : 306 |
Release | : 2015-07-28 |
Genre | : Family & Relationships |
ISBN | : 0698194381 |
Why ADHD could be the key to your success For decades physicians delivered the diagnosis of ADHD to patients as bad news and warned them about a lifelong struggle of managing symptoms. But The ADHD Advantage explodes this outlook, showing that some of the most highly successful entrepreneurs, leaders, and entertainers have reached the pinnacle of success not in spite of their ADHD but because of it. Although the ADHD stereotype is someone who can’t sit still, in reality people with ADHD are endlessly curious, often adventurous, willing to take smart risks, and unusually resilient. They are creative, visionary, and entrepreneurial. Sharing the stories of highly successful people with ADHD, Dr. Archer offers a vitally important and inspiring new way to recognize ADHD traits in oneself or in one’s loved ones, and then leverage them to great advantage—without drugs. As someone who not only has ADHD himself but also has never used medication to treat it, Dr. Archer understands the condition from a unique standpoint. Armed with new science and research, he hopes to generate public interest and even debate with his positive message as he guides the millions of people with ADHD worldwide toward a whole new appreciation of their many strengths and full innate potential.
Author | : Zoë Kessler |
Publisher | : New Harbinger Publications |
Total Pages | : 227 |
Release | : 2013-09-01 |
Genre | : Biography & Autobiography |
ISBN | : 1608826635 |
Like many women with attention deficit/hyperactivity disorder (ADHD), journalist and popular blogger Zoë Kessler was diagnosed late in life—well into adulthood, in fact. But instead of seeing this label as a burden to bear, Kessler decided to use it to gain a better understanding of herself, and to connect with others through her writing. In this unique and engaging memoir, Kessler shares her own stories of living with ADHD in a way that is relatable, but never predictable. Inside, she describes how her impulsive behavior has affected her love life; how being disorganized once stood in the way of landing a job; and how inattentiveness has caused certain challenges in her relationships. Kessler also offers key coping skills based on her experience; skills that you can use to focus your energy, become more organized, and boost your self-esteem while tapping into creativity and humor. Kessler’s story illustrates how being diagnosed with ADHD late into adulthood can be bewildering, but it also shows what a great opportunity it can be to take stock of your life and make real, lasting changes. Whether you share her diagnosis of ADHD, or just like a good story, ADHD According to Zoë will inspire you and encourage you to embrace your quirks. For more information about Kessler and her work, please visit www.zoekessler.com
Author | : Raechel Myers |
Publisher | : Lifeway Church Resources |
Total Pages | : 0 |
Release | : 2015-11-02 |
Genre | : Bible |
ISBN | : 9781430043317 |
Are you longing to hear from God, aching to know who He really is? The beautiful truth is this—we can encounter the living God today and every day in the pages of His Word. Whether you are a seasoned Bible reader or struggle to keep up with studying Scripture, Open Your Bible will leave you with a greater appreciation for the Word of God, a deeper understanding of its authority, and a stronger desire to know the Bible inside and out. Using powerful storytelling, real-life examples, and scripture itself, Open Your Bible will quench a thirst you might not even know you have, one that can only be satisfied by God's Word.
Author | : Lauren Polly |
Publisher | : Over and Above Creative |
Total Pages | : 0 |
Release | : 2016-10-03 |
Genre | : Biography & Autobiography |
ISBN | : 9780997107708 |
The Other Side of Bipolar offers hope and a new perspective of mental illness that can help millions of people. A unique combination of memoir and self-help book, it invites us to reexamine our definitions of mental illness as a debilitating disease, and consider another possibility: what if instead of a wrongness, these symptoms point to capacities that are not yet fully understood? What if being bipolar or mentally ill is a sign that you have intelligences that others do not understand? Through this new perspective, you can be empowered to go beyond any diagnosis or label you have been given and start to explore the uniqueness and beauty of who you truly are. Embedded throughout this poetic story are examples of tools and techniques you can apply immediately to begin to create a sense of peace and possibility in your life. Lauren's story will captivate you and show you a path to finding peace and joy with being different, and ultimately how to utilize your difference to shift from surviving in this world to thriving and creating a satisfying life for yourself. You don't need to live a small, safe existence; you can go after your dreams, challenge yourself, and create a life far beyond what you may have thought is possible. "The Other Side of Bipolar sits apart from other autobiographical surveys of psychological struggles, offering readers the rare opportunity to explore and utilize many of the gifts formerly identified as disabilities. Any who have faced such a diagnosis will find this an inspiring, engrossing saga which offers hope, revelation, and much food for thought as it follows a journey that takes the identification of 'bipolar' and turns it upside down." -- Diane Donovan, Senior Reviewer, Midwest Book Review
Author | : Sheila Wray Gregoire |
Publisher | : |
Total Pages | : 0 |
Release | : 2014 |
Genre | : Families |
ISBN | : 9780825443466 |
"Sheila speaks to both the heart and habits of the woman who is wife and mother. The lessons in this book are biblical, doable, and affordable!"--Margaret B. Buchanan From advertisements to mommy blogs to Pinterest, scenes of domestic bliss abound, painting a picture of perfection and expectation nearly impossible to live up to. Why can't you work a full-time job, stylishly clothe yourself and your children, plan a party for twelve with handmade decorations, keep your house sparkling clean without chemicals, and bake a gourmet meal in the same day? Everyone else is doing it! For many women, housework has become more than chores that need to be done; it is a symbol of identity. Sheila Wray Gregoire wants to stop that thinking in its tracks and help women back to a life of balance--for their sakes and for their families. She encourages women to shift their focus from housekeeping to relationships and shows them how to foster responsibility and respect in all family members. The second edition retains the helpful, concrete advice on everyday situations such as strategies for tackling chores and budgets and tips on effective communication, while incorporating the wisdom Sheila has gained through her interaction with thousands of readers of her blog and through her speaking ministry over the past ten years. Through the principles in To Love, Honor, and Vacuum, Gregoire promises readers they can grow and thrive in the midst of their hectic lives--even if their circumstances stay the same.
Author | : Janina Maschke |
Publisher | : Watkins Media Limited |
Total Pages | : 155 |
Release | : 2024-10-08 |
Genre | : Psychology |
ISBN | : 1786789086 |
An empowering, feminist guide to understanding and managing ADHD for women, written by a popular millennial doctor with ADHD. ADHD affects women in unique ways. Discover how to deal with it – and how to thrive – in this empowering guide. Whether you have received a late diagnosis, a misdiagnosis – or even no diagnosis at all but think this might apply to you – experienced coach Dr Janina Maschke offers guidance and support to all women and girls impacted by ADHD. As well as featuring the latest research, personal case-studies and practical exercises, this book gives you tips on thriving with ADHD and embracing neurodiversity. You will learn: the role of gender in understanding ADHD the challenges of diagnosing women the differences between the subtypes the role of hormones in treating symptoms common co-existing conditions tools for thriving with ADHD. Whether you’re seeking information pre-diagnosis or looking to manage your symptoms, this is a must-read for all women impacted by ADHD.