Mirror Meditation

Mirror Meditation
Author: Tara Well
Publisher: New Harbinger Publications
Total Pages: 300
Release: 2022-06-01
Genre: Self-Help
ISBN: 168403969X

Discover the power of mirror meditation to help you awaken self-compassion, increase self-awareness, and gain the confidence needed to thrive. Seeing ourselves clearly isn’t always easy—especially in the age of social media. Technology has eroded our capacity for authentic self-reflection. As a result, we feel more anxious and depressed, have shorter attention spans, and have become more estranged from ourselves and each other. We’ve also become more critical of our physical appearance, and this self-criticism can damage our confidence and stand in the way of our happiness. In order to heal, we must come face to face with our true selves—not the images of ourselves that we alter and post online. If you're ready for self-reflection that has nothing to do with selfies, this book will reveal the way. Based in cutting-edge neuroscience, Mirror Meditation offers mindful practices for increasing your self-awareness, managing stress and emotions, developing self-compassion, and increasing your confidence and personal presence. Using the three principles of mindfulness meditation—attention to the present moment, open awareness, and kind intention toward oneself—you’ll realize just how much your self-criticisms are affecting you. Then you’ll have a choice—and a practice—to treat yourself with more self-acceptance. Self-awareness can help you break free from both your inner critic and the external world that stokes the fears and anxieties that we are never good enough, never have enough, and are never safe enough. The simple self-mirroring technique in this unique guide isn’t grounded in technology—just a commitment to be present with yourself.

Uncertain Places

Uncertain Places
Author: Mitch Horowitz
Publisher: Simon and Schuster
Total Pages: 395
Release: 2022-11-08
Genre: Body, Mind & Spirit
ISBN: 164411593X

• Examines topics that evoke widespread misunderstanding, including the real history of secret societies, the wisdom of the Satanic, Gnosticism, Hermeticism, out-of-body experience, and the contemporary war on witches • Looks at the influence of the founding lights of modern occultism, including mystic Neville Goddard, occult scholar Manly P. Hall, and surrealist filmmaker David Lynch, and debunks famous pseudo-skeptics such as the Amazing Randi • Explores magickal practices, including Anarchic Magick, mind metaphysics, the Law of Attraction, and Ouija boards, and upends hallowed spiritual concepts like forgiveness All of us today dwell in uncertain places--realities in which thoughts make things happen, ESP is provable by the scientific methods once used to debunk it, UFOs are mainstream, and magick no longer requires rite and ritual but is as near as your own mind. Today’s leading voice of esotericism and the occult, Mitch Horowitz explores topics that evoke widespread misunderstanding, including the real history of secret societies, the wisdom of the Satanic, the relevance of Gnosticism, and the slender but authentic connection between today’s spiritual culture and antiquity, including in areas of Hermeticism, deity worship, out-of-body experience, and magick. He demonstrates the occult roots of wide-ranging facets of modern culture, including politics, abstract art, mind-body healing, self-help, and breakthrough scientific fields such as quantum physics and neuroplasticity. He looks at the influence of the founding lights of modern occultism, including mystic Neville Goddard, occult scholar Manly P. Hall, and surrealist filmmaker David Lynch, and provides a magnificent take-down of famous debunkers and pseudo-skeptics such as the Amazing Randi. He explores magickal practices, including Anarchic Magick, mind metaphysics, the Law of Attraction, and the history of Ouija boards and questions time-honored spiritual values like forgiveness. Mitch also examines the contemporary war on witches around the world and what it is like to be blacklisted. Offering a thought-provoking investigation of the spiritual, the occult, the magickal, and the extra-physical, Mitch lays the groundwork for readers to continue their own journeys into these esoteric streams of consciousness.

Lake Like a Mirror

Lake Like a Mirror
Author: Ho Sok Fong
Publisher: Granta Books
Total Pages: 180
Release: 2019-11-07
Genre: Fiction
ISBN: 1846276926

By an author described by critics as 'the most accomplished Malaysian writer, full stop'. Lake Like a Mirror is a scintillating exploration of the lives of women buffeted by powers beyond their control. Squeezing themselves between the gaps of rabid urbanisation, patriarchal structures and a theocratic government, these women find their lives twisted in disturbing ways. In precise and disquieting prose, Ho Sok Fong draws her readers into a richly atmospheric world of naked sleepwalkers in a rehabilitation centre for wayward Muslims, mysterious wooden boxes, gossip in unlicensed hairdressers, hotels with amnesiac guests, and poetry classes with accidentally charged politics - a world that is peopled with the ghosts of unsaid words, unmanaged desires and uncertain statuses, surreal and utterly true.

Arctic Mirrors

Arctic Mirrors
Author: Yuri Slezkine
Publisher: Cornell University Press
Total Pages: 475
Release: 2016-11-01
Genre: History
ISBN: 1501703307

For over five hundred years the Russians wondered what kind of people their Arctic and sub-Arctic subjects were. "They have mouths between their shoulders and eyes in their chests," reported a fifteenth-century tale. "They rove around, live of their own free will, and beat the Russian people," complained a seventeenth-century Cossack. "Their actions are exceedingly rude. They do not take off their hats and do not bow to each other," huffed an eighteenth-century scholar. They are "children of nature" and "guardians of ecological balance," rhapsodized early nineteenth-century and late twentieth-century romantics. Even the Bolsheviks, who categorized the circumpolar foragers as "authentic proletarians," were repeatedly puzzled by the "peoples from the late Neolithic period who, by virtue of their extreme backwardness, cannot keep up either economically or culturally with the furious speed of the emerging socialist society."Whether described as brutes, aliens, or endangered indigenous populations, the so-called small peoples of the north have consistently remained a point of contrast for speculations on Russian identity and a convenient testing ground for policies and images that grew out of these speculations. In Arctic Mirrors, a vividly rendered history of circumpolar peoples in the Russian empire and the Russian mind, Yuri Slezkine offers the first in-depth interpretation of this relationship. No other book in any language links the history of a colonized non-Russian people to the full sweep of Russian intellectual and cultural history. Enhancing his account with vintage prints and photographs, Slezkine reenacts the procession of Russian fur traders, missionaries, tsarist bureaucrats, radical intellectuals, professional ethnographers, and commissars who struggled to reform and conceptualize this most "alien" of their subject populations.Slezkine reconstructs from a vast range of sources the successive official policies and prevailing attitudes toward the northern peoples, interweaving the resonant narratives of Russian and indigenous contemporaries with the extravagant images of popular Russian fiction. As he examines the many ironies and ambivalences involved in successive Russian attempts to overcome northern—and hence their own—otherness, Slezkine explores the wider issues of ethnic identity, cultural change, nationalist rhetoric, and not-so European colonialism.

The Book of Mirrors

The Book of Mirrors
Author: E. O. Chirovici
Publisher: Simon and Schuster
Total Pages: 288
Release: 2017-02-21
Genre: Fiction
ISBN: 1501141546

Famous professor Joseph Wieder was brutally murdered, and the crime was never solved. Years later when literary agent Peter Katz receives an incomplete memoir written by a student of the murdered professor, he becomes obsessed with solving the crime.

Lectures On Quantum Mechanics

Lectures On Quantum Mechanics
Author: Gordon Baym
Publisher: CRC Press
Total Pages: 423
Release: 2018-03-05
Genre: Science
ISBN: 0429978898

These lecture notes comprise a three-semester graduate course in quantum mechanics at the University of Illinois. There are a number of texts which present the basic topics very well; but since a fair quantity of the material discussed in my course was not available to the students in elementary quantum mechanics books, I was asked to prepare written notes. In retrospect these lecture notes seemed sufficiently interesting to warrant their publication in this format. The notes, presented here in slightly revised form, consitutute a self-contained course in quantum mechanics from first principles to elementary and relativistic one-particle mechanics. Prerequisite to reading these notes is some familiarity with elementary quantum mechanics, at least at the undergraduate level. Preferably the reader should already have met the uncertainty principle and the concept of a wave function. Prerequisites also include sufficient acquaintance with complex cariables to be able to do simple contour integrals and to understand words such as "poles" and "branch cuts." An elementary knowledge of Fourier transforms and series is necessary. I also assume an awareness of classical electrodynamics.

Roughing it in the Suburbs

Roughing it in the Suburbs
Author: Valerie J. Korinek
Publisher: University of Toronto Press
Total Pages: 486
Release: 2000-12-15
Genre: History
ISBN: 1442658649

Originally launched in 1928, by the 1950s and 1960s nearly two million readers every month sampled "Chatelaine" magazine's eclectic mixture of traditional and surprisingly unconventional articles and editorials. At a time when the American women's magazine market began to flounder thanks to the advent of television, "Chatelaine's" subscriptions expanded, as did the lively debate between its pages. Why? In this exhilarating study of Canada's foremost women's publication in the 50s and 60s, Valerie Korinek shows that while the magazine was certainly filled with advertisements that promoted domestic perfection through the endless expansion of consumer spending, a number of its sections – including fiction, features, letters, and the editor's column – began to contain material that subversively complicated the simple consumer recipes for affluent domesticity. Articles on abortion, spousal abuse, and poverty proliferated alongside explicitly feminist editorials. It was a potent mixture and the mail poured in – both praising and criticizing the new directions at the magazine. It was "Chatelaine's" highly interactive and participatory nature that encouraged what Korinek calls "a community of readers" – readers that in their very response to the magazine led to its success. "Chatelaine" did not cling to the stereotypical images of the era, instead it forged ahead providing women with a variety of images, ideas, and critiques of women's role in society. Chatelaine's dissemination of feminist ideas laid the foundation for feminism in Canada in the 1970s and after. Comprehensive, fascinating, and full of lively debate and history, "Roughing it in the Suburbs" provides a cultural study that weaves together a history of "Chatelaine's" producer's, consumers, and text. It illustrates how the structure of the magazine's production, and the composition of its editorial and business offices allowed for feminist material to infiltrate a mass-market women's monthly. In doing so it offers a detailed analysis of the times, the issues, and the national cross section of the women and, sometimes, men, who participated in the success of a Canadian cultural landmark. Winner of the Laura Jamieson Prize, awarded by the Canadian Research Institute for the Advancement of Women

Hidden Agendas

Hidden Agendas
Author: Lydia Miljan
Publisher: UBC Press
Total Pages: 226
Release: 2011-11-01
Genre: Business & Economics
ISBN: 077484048X

In our news-hungry society, where CNN is considered a staple of primetime viewing, journalists have become celebrities and often, political proxies. To a large degree, our world is shaped by their commentaries on everything from war to health care to trade. Hidden Agendas: How Journalists Influence the News is a no-holds-barred expos� of how the opinions of reporters decidedly shape the information we consider news.