Ultimate Ride
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Author | : Chris Carmichael |
Publisher | : Penguin |
Total Pages | : 353 |
Release | : 2004-06-01 |
Genre | : Sports & Recreation |
ISBN | : 1101117966 |
Chris Carmichael has trained many of the world's best cyclists, and now he offers his invaluable training tips, cutting-edge workout programs, and state-of-the-art exercises to help readers find their ultimate ride. In this book, he gives riders of all abilities an insider's guide to getting fitter, faster, and on to the champion's platform. With photographs and illustrated exercises, The Ultimate Ride helps build a strong foundation for incremental leaps in fitness, times, and techniques. Nutritional advice, goal-setting methods, and mental exercises complement the physical training tips, to make this the only cycling fitness book an enthusiast will ever need.
Author | : Pat Hahn |
Publisher | : |
Total Pages | : 150 |
Release | : 2004 |
Genre | : Motorcycling |
ISBN | : 9781610591706 |
Ride Hard, Ride Smart is a practical, hands-on survival guide for the average motorcyclist. This book provides advanced survival and safety strategies for the developing rider. The vast wealth of knowledge and information developed by the motorcycle safety industry is bound into one chapter and one simple concept-the "three degrees of separation"-that sets the stage for the rest of the book. The three degrees of separation are riding strategies, training and skills, and protective gear-the things that separate the rider from death and injury. Hahn rates motorcycle risk and riding on a scale of one to ten, ten being mere moments away from certain death, and one being home safe in bed. Every motorcycle ride falls somewhere in between. Using the three degrees of separation, a rider can get the risk level down to a controllable level, creating the safest possible situation on a moving motorcycle.
Author | : Selene Yeager |
Publisher | : Rodale |
Total Pages | : 226 |
Release | : 2010-08-17 |
Genre | : Health & Fitness |
ISBN | : 1605294063 |
Delivers a weight-loss plan designed to help you lose 30, 50, or even 100 pounds.
Author | : Judith Draper |
Publisher | : Lorenz Books |
Total Pages | : 512 |
Release | : 2014-08 |
Genre | : Pets |
ISBN | : 9780754830351 |
"Previously published as separate volumes, The book of Horses and Horse Care, The Practical Rider's Handbook and Saddlery and Horse Equipment."--Title page verso.
Author | : |
Publisher | : |
Total Pages | : 1508 |
Release | : 1995-01 |
Genre | : |
ISBN | : |
Author | : John Reeser |
Publisher | : Rodale Books |
Total Pages | : 176 |
Release | : 1999-03-15 |
Genre | : Sports & Recreation |
ISBN | : 9781579540562 |
Bicyclists are a passionate bunch. But for the average road cyclist or mountain biker, a basic training log has been hard to find -- until now. Bicycling Magazine's Ultimate Ride Guide by John Reeser is a handy log that not only includes the essentials -- date, distance, time of ride, course, speed, and personal remarks -- but lots of useful and fun facts about stretching, how to fix a flat in under three minutes, which tools you shouldn't ride without, and much more. It also offers advice on training to race a century, checklists on how to dress for cycling comfort, and a calorie burn chart to help you reach your ideal cycling weight!
Author | : Harvey Goldstein |
Publisher | : Amherst Media, Inc |
Total Pages | : 218 |
Release | : 2019-07-15 |
Genre | : Transportation |
ISBN | : 1682033392 |
Whether you have owned one or just wished you did, Corvettes evoke glamour, elegance, speed, a little danger, and a sense of American pride. In this book, Harvey Goldstein pairs decades-spanning photos of these classic sportscars with great stories from Corvette owners. As you explore the words and images, you’ll gain a new appreciation for the beauty and engineering of these cars and learn why owning and driving a Corvette is a special experience. Whether opening it up on a straight-away, taking it to a race track and driving around the oval, or just being able to give the “Corvette wave” to fellow owners on the open road, this book captures the fun and excitement of driving these cars—as well as the looks of envy from people driving in mundane sedans!
Author | : James Patterson |
Publisher | : jimmy patterson |
Total Pages | : 322 |
Release | : 2015-05-18 |
Genre | : Young Adult Fiction |
ISBN | : 0316207519 |
Navigate a post-apocalyptic world and experience a thrilling finale with the ultimate Maximum Ride novel. Discover the ninth and ultimate Maximum Ride story! Legions of Max fans won't be disappointed by this encore episode in the beloved series about the incredible adventures of a teenage girl who can fly. As Maximum Ride boldly navigates a post-apocalyptic world, she and her broken flock are roaming the earth, searching for answers to what happened. All will be revealed in this last spectacular "ride"-a mesmerizing grand finale featuring all of the nonstop action and twists and turns of a blockbuster Patterson page-turner!
Author | : James Patterson |
Publisher | : Yen Press LLC |
Total Pages | : 19 |
Release | : 2014-02-11 |
Genre | : Comics & Graphic Novels |
ISBN | : 0316294241 |
Joining a scientific expedition gives Max and the flock a perfect opportunity to distance themselves from the heated debate over their future. But when a traitor is found among them, and a member of the flock goes missing, they soon realize that frostbite isn't the only danger in the Antarctic...!
Author | : |
Publisher | : |
Total Pages | : 152 |
Release | : 2003-06 |
Genre | : |
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