Ultimate Guide To Personal Development
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| Author | : Max Eggert |
| Publisher | : Pearson UK |
| Total Pages | : 245 |
| Release | : 2013-02-14 |
| Genre | : Self-Help |
| ISBN | : 0273742493 |
Your essential guide to an all-round successful and happy life. This book will help you build your confidence, discover the powers of body language and persuasion and develop essential business skills to enhance your career. Written by an experienced psychologist, this book comes complete with online support, to provide your ultimate guide to a fulfilling life at work and at home.
| Author | : Martin Seligman |
| Publisher | : Hachette UK |
| Total Pages | : 305 |
| Release | : 2011-02-22 |
| Genre | : Self-Help |
| ISBN | : 1857884388 |
If you believe that dieting down to your "ideal" weight will prolong your life; that reliving childhood trauma can undo adult personality problems; that alcoholics have addictive personalities, or that psychoanalysis helps cure anxiety, then get ready for a shock. In the climate of self-improvement that has reigned for the last twenty years, misinformation about treatments for everything from alcohol abuse to sexual dysfunction has flourished. Those of us trying to change these conditions are often frustrated by failure, mixed success, or success followed by a relapse. But have you ever asked yourself: can my condition really be changed? And if so, am I going about it in the most effective way? Grounding his conclusions in the most recent and most authoritative scientific studies, Seligman pinpoints the techniques and therapies that work best for each condition, explains why they work, and discusses how you can use them to change your life. Inside, you'll discover: the four natural healing factors for recovering from alcoholism; the vital difference between overeating and being overweight, and why dieters always gain back the pounds they "lost"; the four therapies that work for depression, and how you can "dispute" your way to optimistic thinking; the pros and cons of anger, and the steps to take to understand it and much more!
| Author | : John C. Maxwell |
| Publisher | : Center Street |
| Total Pages | : 120 |
| Release | : 2009-06-01 |
| Genre | : Religion |
| ISBN | : 1599952157 |
Gather successful people from all walks of life -- what would they have in common? The way they think! Now you can think as they do and revolutionize your work and life! A Wall Street Journal bestseller, How Successful People Think is the perfect, compact read for today's fast-paced world. America's leadership expert John C. Maxwell will teach you how to be more creative and when to question popular thinking. You'll learn how to capture the big picture while focusing your thinking. You'll find out how to tap into your creative potential, develop shared ideas, and derive lessons from the past to better understand the future. With these eleven keys to more effective thinking, you'll clearly see the path to personal success. The 11 keys to successful thinking include: Big-Picture Thinking - seeing the world beyond your own needs and how that leads to great ideas Focused Thinking - removing mental clutter and distractions to realize your full potential Creative Thinking - thinking in unique ways and making breakthroughs Shared Thinking - working with others to compound results Reflective Thinking - looking at the past to gain a better understanding of the future.
| Author | : Ras Banamungu |
| Publisher | : Xlibris Corporation |
| Total Pages | : 223 |
| Release | : 2024-02-05 |
| Genre | : Self-Help |
| ISBN | : |
I am Idi Banamungu, an independent researcher in life coaching and the creative mind behind three published books: "Smiling Face of Australia: Mental Health Self-Help," "Harmonious Healing: Exploring the Therapeutic Power of Music Therapy," and "Recognizing Prior Learning: Unlocking Skills and Opportunities Focused on life coaching, these works reflect my commitment to empowering individuals through various aspects of personal development. Known in the music world as Ras Banamungu, my journey began in Rwanda, where I immersed myself in the rich traditions of African music and drumming. This upbringing laid the groundwork for my unique musical expression, blending laughter and percussion in innovative ways. As I evolved as a musician, I pioneered the "Laughter Percussion" style, integrating my voice's laughter sounds with traditional African drumming. Beyond creating music, I 've successfully shared my expertise through workshops and classes globally, fostering a community around the transformative power of Laughter Percussion. Despite the challenges, my dedication to spreading positivity and unity through music has resonated globally, leaving a lasting impact on the industry. Through the Laughter Percussion Academy, I continue to inspire individuals, confident that my innovative approach will influence generations to come
| Author | : Ayodeji Awosika |
| Publisher | : |
| Total Pages | : 248 |
| Release | : 2019-12-16 |
| Genre | : |
| ISBN | : 9781675236888 |
Do you ever feel like self-help gurus are...lying to you?You want a better life. You know it's possible, but the promises you see most self-help books make just seem too good to be true, right?"Work 4 hours a week and make millions?""Quit your job in six months!""Follow these ten steps to become rich, famous, and everlastingly happy!"Is there a better alternative? Is there a way to learn how to live a better life without all the extra hype, fake-promises, and B.S.? Real Help: An Honest Guide to Self-Improvement details the in-depth self-improvement knowledge and wisdom from Ayodeji Awosika -- a self-taught 3-time author, TEDx speaker, and top writer on medium.com with over 50,000 followers who helps millions of readers per year with wisdom and insights to change their life.This book won't guarantee any of the following: You'll make millions of dollars You'll build a life-changing business that helps you quit your job overnight You'll find perfect, peace, happiness, and contentment It will, however, teach you everything you need to know to help you: Discover your life purpose (without needing an "exact match") Develop the mental toughness you need to thrive in an unfair world Start your first passion project or side business (without needing to be an expert) Dramatically increase your odds of living a successful life (even though this can't be guaranteed) Build life-changing habits and execute them on auto-pilot (even if you've tried and failed before) This is a book that tells you what you need to know, not what you want to hear. This is a book that tells you how the world actually works, not how you think it should work.Aren't you tired of being told you can "succeed no matter what!"? It's almost insulting. You live in the real world. If you want to succeed in the real world, you have to understand how to be optimistic and realistic at the same time. With Real Help, you'll get a no-holds-barred field guide to improving your life with the circumstances you've been given. It will help you build a tailor-made path to a successful life based on your definition of the word.
| Author | : Bob Smale |
| Publisher | : SAGE Publications |
| Total Pages | : 273 |
| Release | : 2009-04-01 |
| Genre | : Reference |
| ISBN | : 1412947170 |
This title is a comprehensive study skills and personal development guide, incorporating coverage of personal skills, academic skills and job search skills within the framework of personal development planning.
| Author | : William Walker Atkinson |
| Publisher | : Prabhat Prakashan |
| Total Pages | : 110 |
| Release | : 2024-05-29 |
| Genre | : Philosophy |
| ISBN | : |
Enhance your logical thinking skills with "The Art Of Logical Thinking Or The Laws Of Reasoning" by William Walker Atkinson, a comprehensive guide that explores the principles and techniques of effective reasoning and logical analysis. Immerse yourself in Atkinson's teachings as he unveils the art of thinking critically and making sound decisions. As the pages unfold, delve into the art of logical thinking, covering aspects from deductive and inductive reasoning to the laws that govern effective thought processes. William Walker Atkinson provides readers with practical exercises and insights to sharpen their logical thinking skills, offering a valuable resource for anyone seeking to enhance their cognitive abilities. But here's a question that resonates with those aiming to improve their logical thinking: What are the key laws and principles that govern logical reasoning, and how can individuals apply these laws to everyday decision-making and problem-solving? Reflect on the transformative teachings presented by Atkinson, prompting contemplation on the practical applications of logical thinking in various aspects of life. Experience the art of logical thinking with "The Art Of Logical Thinking." Short, instructive paragraphs guide you through Atkinson's principles, encouraging you to embrace the practices that can lead to improved reasoning and more effective decision-making. Are you ready to unlock the art of logical thinking and enhance your cognitive abilities? Join William Walker Atkinson on a logical exploration through the pages of "The Art Of Logical Thinking" and discover the keys to thinking critically and making informed decisions. Open the doors to a world of improved reasoning. Purchase "The Art Of Logical Thinking" now, and let Atkinson's timeless wisdom be your guide on the journey to developing logical thinking skills that can be applied in various aspects of your life. Seize the opportunity to own a piece of cognitive brilliance. Embrace the art of logical thinking with "The Art Of Logical Thinking" and let Atkinson's insights inspire you to approach challenges and decisions with a sharper and more logical mind.
| Author | : Heather Whelpley |
| Publisher | : Wise Ink |
| Total Pages | : 194 |
| Release | : 2021-05-07 |
| Genre | : |
| ISBN | : 9781634894609 |
It's time to stop. It's time to break the rules. Join speaker and coach Heather Whelpley as she shares her life-changing journey to let go of proving, pleasing, and perfecting-and guides you to do the same. Through a seamless blend of vulnerable, heartfelt stories and practical tools, you'll discover why you go into overachieving perfection mode and learn how to: Quiet the inner critic-and reawaken your true inner voice Reconnect to your body Reclaim your joy Redefine success on your own terms Reset boundaries and say no An Overachiever's Guide to Breaking the Rules is more than a personal development book. It's an inward journey to free yourself from the weight of perfection and start living your truth.
| Author | : Uma Silbey |
| Publisher | : Skyhorse |
| Total Pages | : 344 |
| Release | : 2016-11-15 |
| Genre | : Body, Mind & Spirit |
| ISBN | : 9781510709645 |
For centuries, ancient cultures referred to crystals as the veins of the earth, frozen liquid, and frozen light. Uma Silbey unlocks the secrets of these remarkable storehouses for earth’s energy to reveal their remarkable effects on personal power, self-enhancement, and healing. In this ultimate guide, she describes how you can channel the subtle forces within a crystal to empower your meditations, direct your thoughts, energize your body, and unleash a lifelong flow of creative and physical energy. From selecting the right crystal and “programming” it for your personal use to special techniques and exercises to heighten your abilities, Silbey guides you on the path to self-mastery. In The Ultimate Guide to Crystals and Stones, Silbey provides information on: Different colors, shapes, and properties of quartz crystals and stones How to wear crystals and stones to take advantage of their protective powers How to heighten your crystal experience through visualization and meditation Insights into crystal gazing and crystal ball reading How crystals facilitate night dreaming and astral projection Crystal and stone techniques that can be used for healing physically, mentally, and emotionally And more!
| Author | : Anna Borges |
| Publisher | : The Experiment |
| Total Pages | : 256 |
| Release | : 2019-11-01 |
| Genre | : Self-Help |
| ISBN | : 1615196102 |
Some days you need a pick-me-up, some days you need a life preserver. “For most of us,” writes Anna Borges, “self-care is a wide spectrum of decisions and actions that soothe and fortify us against all the shit we deal with.” You may already practice some form of self-care, whether it’s taking an extra-long shower after a stressful day, splurging on a ~fancy~ dinner, or choosing Netflix over that friend-of-a-friend’s birthday party. But when life gets so overwhelming that you want to stay in bed, some more radical care is crucial to maintain your sanity. The More or Less Definitive Guide to Self-Care is here to help you exist in the world. Borges gathers over 200 tips, activities, and stories (from experts and everyday people alike) into an A-to-Z list—from asking for help and burning negative thoughts to the importance of touch and catching some Zzz’s. Make any day a little more OK with new skills in your self-care toolkit—and energy to show up for yourself.
