Two To Worry About
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| Author | : Scott Symington |
| Publisher | : New Harbinger Publications |
| Total Pages | : 228 |
| Release | : 2019-02-02 |
| Genre | : Self-Help |
| ISBN | : 1684032342 |
A ridiculously easy, breakthrough approach to practicing mindfulness. If you suffer from anxiety and experience racing, panicky thoughts, you need help right away. You’ve probably heard about mindfulness, and how effective it can be in easing anxiety and worry—but how do you do it, exactly? In this go-to guide, psychologist Scott Symington presents a practical, breakthrough approach called the two-screen method to help when painful thoughts feel overwhelming. Using this simplified mindfulness approach, you’ll learn to accept and redirect your thoughts and focus on your values. By using the two-screen method outlined in this book, as well as the three anchors—mindfulness skills, healthy distractions, and loving action—you’ll learn to relate to your thoughts and feelings in a whole new way. And when threats, fears, insecurities, and potentially destructive thoughts and feelings show up, you’ll have a game plan for dealing with these difficult emotions so you can get back to living your life. If you have anxiety, being present with your negative thoughts is probably the last thing you want to do. That’s why the two-screen method in this book is so helpful—it offers a way to diffuse from your anxious thoughts while still focusing on the things that really matter to you.
| Author | : St. George Stock |
| Publisher | : The Floating Press |
| Total Pages | : 81 |
| Release | : 2010-07-01 |
| Genre | : Philosophy |
| ISBN | : 1775418448 |
One of the most influential schools of classical philosophy, stoicism emerged in the third century BCE and later grew in popularity through the work of proponents such as Seneca and Epictetus. This informative introductory volume provides an overview and brief history of the stoicism movement.
| Author | : Diane Alber |
| Publisher | : |
| Total Pages | : 0 |
| Release | : 2020-11-13 |
| Genre | : Anxiety in children |
| ISBN | : 9781951287504 |
"A little worry spot helps children identifies the two different types of worries. A useful worry (a worry that can help keep you safe) and a spinning worry (an imagined worry that prevents you from doing something safe and fun). If you are able to recognize the difference between the two you can prevent a spinning worry from turning into a big anxiety spot"--
| Author | : Richard R. Booth |
| Publisher | : AuthorHouse |
| Total Pages | : 206 |
| Release | : 2002-12-26 |
| Genre | : |
| ISBN | : 1403399395 |
Exotic dancer, Latoya Garrett wanted to be a star. On stage she was Midnight, beautiful and sexy, with a body women envied and men would kill for. Offstage, however, she was far less confident. After surviving two heartbreaks dealing with her best friends' drug addiction and overcoming a family tragedy, she decides to take control of her life. With her dreams of stardom behind her, she concentrates her energy on her friends. Now, the four young boys in her tough Newark neighborhood, who had always looked out for her, are in trouble and it could cost them their lives. Latoya teams up with her friends: Chinadoll, beautiful and strong, Charlene, her long-time rival, and Rajean, the player and owner of Peepers, the popular go-go bar, to save the boys from the cops-who have it in for them- and the addicts, who are after them. What Latoya, her friends, and the four boys learn from one another will last a lifetime.
| Author | : Alan Dundes |
| Publisher | : Wayne State University Press |
| Total Pages | : 276 |
| Release | : 1987 |
| Genre | : Humor |
| ISBN | : 9780814318676 |
Office copier folklore that regularly circulate in office buildings everywhere-is the subject of this innovative study.
| Author | : |
| Publisher | : |
| Total Pages | : 1154 |
| Release | : 1916 |
| Genre | : Civil service |
| ISBN | : |
| Author | : Eleanor H. Porter |
| Publisher | : |
| Total Pages | : 378 |
| Release | : 1919 |
| Genre | : |
| ISBN | : |
| Author | : Colson Whitehead |
| Publisher | : Electric Literature |
| Total Pages | : 109 |
| Release | : 2009-10-05 |
| Genre | : Fiction |
| ISBN | : 0982498012 |
In Electric Literature's Autumn 2009 anthology of short fiction, Colson Whitehead charts the rise to fame of a truth-telling comedian. Stephen O'Connor transports us to a cabin in the woods, where a young woman attempting to finish her dissertation in solitude becomes increasingly convinced she's not alone. Pasha Malla follows a young writer as he explores how tragedy influences art-and how life falls short of it. Marisa Silver tells the tale of three sisters who perceive the truth about their parents through the eyes of some unexpected visitors, and Lydia Davis' solitary narrator acutely details the behavior of three cows who live in a pasture just across the road.
| Author | : Carol Rovane |
| Publisher | : Princeton University Press |
| Total Pages | : 271 |
| Release | : 1997-12-22 |
| Genre | : Philosophy |
| ISBN | : 1400822424 |
The subject of personal identity is one of the most central and most contested and exciting in philosophy. Ever since Locke, psychological and bodily criteria have vied with one another in conflicting accounts of personal identity. Carol Rovane argues that, as things stand, the debate is unresolvable since both sides hold coherent positions that our common sense, she maintains, is conflicted; so any resolution to the debate is bound to be revisionary. She boldly offers such a revisionary theory of personal identity by first inquiring into the nature of persons. Rovane begins with a premise about the distinctive ethical nature of persons to which all substantive ethical doctrines, ranging from Kantian to egoist, can subscribe. From this starting point, she derives two startling metaphysical possibilities: there could be group persons composed of many human beings and muliple persons within a single human being. Her conclusions supports Locke's distinction between persons and human beings, but on altogether new grounds. These grounds lie in her radically normative analysis of the condition of personal identity, as the condition in which a certain normative commitment arises, namely, the commitment to achieve overall rational unity within a rational point of view. It is by virtue of this normative commitment that individual agents can engage one another specifically as persons, and possess the distinctive ethical status of persons. Carol Rovan is Associate Professor of Philosophy at Yale University. Originally published in 1997. The Princeton Legacy Library uses the latest print-on-demand technology to again make available previously out-of-print books from the distinguished backlist of Princeton University Press. These editions preserve the original texts of these important books while presenting them in durable paperback and hardcover editions. The goal of the Princeton Legacy Library is to vastly increase access to the rich scholarly heritage found in the thousands of books published by Princeton University Press since its founding in 1905.
| Author | : Ruth Goring |
| Publisher | : InterVarsity Press |
| Total Pages | : 36 |
| Release | : 2021-11-09 |
| Genre | : Juvenile Fiction |
| ISBN | : 1514001071 |
Isaiah's got too many things on his mind, so Mom helps him imagine each of his worries as a block stashed in his backpack. As Isaiah imagines hiking through the woods carrying his worry pack, he discovers the joy and relief of trusting Jesus with his worries. This beautifully illustrated children's book also includes tools to help parents engage in conversation about the content.
