True To You
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| Author | : Becky Wade |
| Publisher | : Bethany House |
| Total Pages | : 444 |
| Release | : 2017-05-02 |
| Genre | : Fiction |
| ISBN | : 144123120X |
Winner of the 2018 Christy Award Book of the Year After a devastating heartbreak three years ago, genealogist and historical village owner Nora Bradford has decided that burying her nose in her work and her books is far safer than romance in the here and now. Unlike Nora, former Navy SEAL and Medal of Honor recipient John Lawson is a modern-day man, usually 100 percent focused on the present. But when he's diagnosed with an inherited condition, he's forced to dig into the secrets of his past and his adoption as an infant, enlisting Nora to help him uncover the identity of his birth mother. The more time they spend together, the more this pair of opposites suspects they just might be a perfect match. However, John's already dating someone and Nora's not sure she's ready to trade her crushes on fictional heroes for the risks of a real relationship. Finding the answers they're seeking will test the limits of their identity, their faith, and their devotion to one another.
| Author | : Matt Fuller |
| Publisher | : The Good Book Company |
| Total Pages | : 158 |
| Release | : 2020-01-01 |
| Genre | : Religion |
| ISBN | : 1784985155 |
Hear what the Bible says about how to be true to yourself. Our culture tells us that the way to be happy is to "be true to yourself". It’s posted on social media, promoted in adverts, taught in schools and, even, expressed in churches. But what does that mean, and does it actually work? Matt Fuller explores how true happiness, wholeness and freedom can be found not by turning inwards and listening to our fluctuating feelings, but by listening to our creator and allowing ourselves to be shaped by who the Bible says we are. In the process, this book draws on a broad range of fascinating research and examples to give us a fresh biblical take on some of today's biggest hot-button issues. By cutting through the confusion and showing us what the Bible says, this is a book to help every Christian live with confidence in today's culture.
| Author | : Nikki Patel |
| Publisher | : RWG Publishing |
| Total Pages | : 64 |
| Release | : 2023-03-02 |
| Genre | : Self-Help |
| ISBN | : |
Do you ever feel like you're living a life that's not really your own? Do you struggle to connect with your true self and express your authentic identity? If so, you're not alone. Many people today are living inauthentic lives, feeling disconnected and unfulfilled as a result. In True to You: Harnessing the Power of Authenticity, you'll discover the power of living authentically and how it can improve your life in countless ways. Drawing on the latest research in psychology, personal growth, and spirituality, this book provides practical strategies for discovering and embracing your true identity, setting boundaries, communicating authentically, and connecting with others on a deeper level. You'll learn how to overcome fear and vulnerability, how to cultivate self-compassion and self-acceptance, and how to resist social pressure and comparison. You'll discover how authenticity can improve your mental and emotional well-being, fuel your creativity and personal growth, and help you achieve a sense of purpose and fulfillment in life. Whether you're struggling with self-doubt, seeking greater clarity and direction in life, or simply looking to deepen your understanding of authenticity, True to You is the perfect guide. With exercises, prompts, and reflection questions throughout the book, you'll be able to deepen your understanding of authenticity and develop the skills you need to live a more fulfilling, meaningful, and authentic life. Whether you're a business leader, a parent, an artist, or simply someone seeking greater personal growth and self-improvement, True to You is a must-read book that will inspire and guide you on your journey towards authenticity and fulfillment.
| Author | : Niro Feliciano |
| Publisher | : Broadleaf Books |
| Total Pages | : 290 |
| Release | : 2022-04-05 |
| Genre | : Self-Help |
| ISBN | : 150648042X |
When people find out she is a therapist, Niro Feliciano knows she isn't going anywhere anytime soon. At soccer games, at cocktail parties, in waiting rooms, people corner her and ask: Why am I so stressed? Is the way I feel normal? Why can't I just be happy? The truth is happiness is fleeting, and we are stressing ourselves out trying to achieve it. In This Book Won't Make You Happy, national media commentator and Psychology Today columnist Feliciano offers a path to something much more achievable and abundantly more satisfying: contentment. By incorporating eight simple postures rooted in cognitive behavioral science and mindfulness practices into our daily routines, we can move away from anxiety and toward balance and calm. Acceptance, gratitude, connection, a present-focused perspective, intentionality and priority, self-compassion, resilience, and faith: through these practices we will overcome obstacles that hold us back from living full, meaningful, contented lives. Anxiety, stress, and grief aren't going away anytime soon, and this book won't make you happy. But with wit and empathy, Feliciano leads you right past happy to calm. No matter how "happy" your life is--or isn't--you can reach a deeper, truer, and longer-lasting place of contentment.
| Author | : Janet Jackson |
| Publisher | : Simon and Schuster |
| Total Pages | : 274 |
| Release | : 2011-12-13 |
| Genre | : Biography & Autobiography |
| ISBN | : 1416587373 |
With candor and courage, world class entertainer Janet Jackson shares her painful journey to loving herself. She pulls us behind the velvet rope into her unforgettable career, sharing lessons she has learned and revealing the fitness secrets and lifestyle-changing tips she has adopted from her trainer.
| Author | : Eric Goodman |
| Publisher | : HarperCollins |
| Total Pages | : 303 |
| Release | : 2016-05-17 |
| Genre | : Health & Fitness |
| ISBN | : 0062315331 |
Foreword by Chris Hemsworth A proven program that teaches you how to harness the body’s natural movement patterns in daily activities to get fit, healthy, and pain-free for life Hunching over a keyboard, commuting long hours, slouching on the couch—poor postures resulting from our sedentary lifestyle have thrown our bodies out of balance, causing unnecessary stress and strain that compromise our joints, restrict organ function, and weaken our muscles. Dr. Eric Goodman has spent years studying human physiology and movement. He’s helped people of all ages and occupations heal and correct lifelong debilitating pain with his revolutionary Foundation Training, a practical program that targets the posterior chain muscles—shoulders, back, butt, and legs—shifting the burden of support to where it belongs: the large muscle groups. Foundation Training is simple: no gyms, no specialized equipment, no complicated stretches. It’s a series of powerful movements you can integrate successfully into everyday life—from playing with the kids to washing dishes to long hours in the office—transforming ordinary physical actions into active and mindful movements that help to eliminate pain, boost your energy, and strengthen your body. By harnessing the body’s natural movement patterns, you can be fit, healthy, and pain-free for good.
| Author | : Holley Gerth |
| Publisher | : DaySpring |
| Total Pages | : 144 |
| Release | : 2019-05-06 |
| Genre | : Religion |
| ISBN | : 9781684086146 |
A rming truth our hearts need to hear from best-selling author Holley Gerth in her signature style and voice.
| Author | : Carolyn Forché |
| Publisher | : |
| Total Pages | : 402 |
| Release | : 2019 |
| Genre | : Biography & Autobiography |
| ISBN | : 0525560378 |
Describes the author's deep friendship with a mysterious intellectual who introduced her to the culture and people of El Salvador in the 1970s, a tumultuous period in the country's history, inspiring her work as an unlikely activist.
| Author | : Michelle DeRusha |
| Publisher | : Baker Books |
| Total Pages | : 223 |
| Release | : 2019-01-01 |
| Genre | : Religion |
| ISBN | : 1493416286 |
Many of us are bent on producing and achieving, striving and hustling for our self-worth. Beneath this relentless drive churns a deep yearning to uncover our true selves and our purpose in this world. Gardeners familiar with the technique called "pruning open" know that the secret to healthy plants and trees lies in subtracting rather than adding. Similarly, we begin to flourish as we let go of our false selves and allow God to prune us open. With powerful stories and revealing research, Michelle DeRusha helps readers: - learn how to declutter their hearts, minds, and souls through the practice of directed rest - let go of busyness, striving, and false identities to embrace their truest selves as beloved children of God - grow in their relationships, vocations, communities, and intimacy with God True You offers those exhausted by the pervasive do-more, be-more messages of our society a path toward rest, renewal, and, ultimately, wholeness in Christ.
| Author | : Bronnie Ware |
| Publisher | : Hay House, Inc |
| Total Pages | : 322 |
| Release | : 2019-08-13 |
| Genre | : Self-Help |
| ISBN | : 1401956009 |
Revised edition of the best-selling memoir that has been read by over a million people worldwide with translations in 29 languages. After too many years of unfulfilling work, Bronnie Ware began searching for a job with heart. Despite having no formal qualifications or previous experience in the field, she found herself working in palliative care. During the time she spent tending to those who were dying, Bronnie's life was transformed. Later, she wrote an Internet blog post, outlining the most common regrets that the people she had cared for had expressed. The post gained so much momentum that it was viewed by more than three million readers worldwide in its first year. At the request of many, Bronnie subsequently wrote a book, The Top Five Regrets of the Dying, to share her story. Bronnie has had a colourful and diverse life. By applying the lessons of those nearing their death to her own life, she developed an understanding that it is possible for everyone, if we make the right choices, to die with peace of mind. In this revised edition of the best-selling memoir that has been read by over a million people worldwide, with translations in 29 languages, Bronnie expresses how significant these regrets are and how we can positively address these issues while we still have the time. The Top Five Regrets of the Dying gives hope for a better world. It is a courageous, life-changing book that will leave you feeling more compassionate and inspired to live the life you are truly here to live.
