True Nutrition

True Nutrition
Author: Cocó March
Publisher: Morgan James Publishing
Total Pages: 133
Release: 2013-03-01
Genre: Health & Fitness
ISBN: 1614485232

Much of what you’ve learned about life, health, and nutrition has been taught to you by example. Although well intentioned, your mother probably didn’t teach you all you really needed to know about healthful meal preparation, maintaining a proper body weight, or raising healthy children in a safe, toxin-free environment. She simply didn’t know better. If you struggle to achieve your personal potential and live as healthfully as possible, you can change your lifestyle! In True Nutrition, you’ll learn the European secrets that can help you become healthier, thinner, and more energetic. Better still, you’ll avoid your mother’s mistakes and teach your own children better habits for a longer, healthier life. In a series of easy steps developed by a European naturopathic doctor specialized in nutrition and a busy woman just like you, True Nutrition will help you take charge of your life, empowering you to stop the cycle of unhealthy behaviors and achieve a happier, healthier you.

True Nutrition, True Fitness

True Nutrition, True Fitness
Author: Jerrold Winter
Publisher: Springer Science & Business Media
Total Pages: 419
Release: 2012-12-06
Genre: Medical
ISBN: 1461204798

Dr. Winter brings order to our understanding of nutrition, exercise, and how these factors work together in health and illness. Many diseases-cancer, heart attack, and stroke, for example-are discussed in detail. It is not a fad book-just pure facts and good sense.

Starting and Running an Online Business For Dummies

Starting and Running an Online Business For Dummies
Author: Kim Gilmour
Publisher: John Wiley & Sons
Total Pages: 407
Release: 2011-09-20
Genre: Business & Economics
ISBN: 1119994233

The fast and easy way to start and run an online business Starting an online business is no longer a novelty. It's a fact of life for individuals and established companies alike. The good news is that e-commerce and the practice of selling goods and services through a Web site and is not only here to stay, but it's thriving. More good news is that the steps required to conduct commerce online are well within the reach of ordinary people, even if you have no business experience. All you need is a good idea, a bit of start-up cash, computer equipment, and a little help from the practical, hands-on information in Starting and Running an Online Business For Dummies. With strategies to help you identify your market, design your website, choose services, trade securely, boost sales, and stay ahead of the competition; Starting and Running an Online Business For Dummies is just what you need to succeed. You'll discover how to open an online business in ten easy steps, how to select the right web host and design tools, why giving your e-business site structure and style is vital, techniques on attracting and keeping customers, and much more. Advice on how to get your business on the Web quickly and economically Completely revised and updated Includes the latest information on web hosting, search engine optimization, pay-per-click advertising, harnessing the power of social media marketing, and more Whether you're a budding entrepreneur or a small business owner looking to expand your business online, this up-to-date and easy-to-follow guide covers all the essentials you need to know to get on the Web quickly and economically, without all the technical jargon and hype bogging you down.

Real Food for Pregnancy

Real Food for Pregnancy
Author: Lily Nichols
Publisher:
Total Pages: 348
Release: 2018-02-21
Genre: Food
ISBN: 9780986295041

Prenatal nutrition can be confusing. A lot of the advice you have been given about what to eat (or what not to eat) is well-meaning, but frankly, outdated or not evidenced-based. In Real Food for Pregnancy, you will get clear answers on what to eat and why, with research to back up every recommendation. Author and specialist in prenatal nutrition, Lily Nichols, RDN, CDE, has taken a long and hard look at the science and discovered a wide gap between current prenatal nutrition recommendations and what foods are required for optimal health in pregnancy and for your baby's development. There has never been a more comprehensive and well-referenced resource on prenatal nutrition. With Real Food for Pregnancy as your guide, you can be confident that your food and lifestyle choices support a smooth, healthy pregnancy.

Diet Earth

Diet Earth
Author: Daryl Conant M. Ed
Publisher: AuthorHouse
Total Pages: 210
Release: 2010-04
Genre: Health & Fitness
ISBN: 145201437X

Earth is a complex and mysterious planet. Its origin and purpose are not truly known. What we do know is that human civilization has to depend on the Earth for survival. The human being has been living off the Earth ever since the beginning of man's first breath. The Earth is designed to provide all the vital nutrients animals need to live by. However, due to the development of industrial factors and processed food, the vital nutrients of Earth are being compromised. Illness, organ disease, cancer, psychological disorders, and obesity are growing in astronomical proportions. All of these situations are a direct result of poor nutrition, processed foods, and the depletion of the Earth's vital nutrient supply. Diet Earth is a revolutionary change in the thinking of human nutrition. Daryl Conant teaches methods in how to eat, when to eat, why we need to eat and how important it is to eat raw nutrient rich organic foods. I believe that we have to take a stand against poor nutrition in America. We are losing the battle against obesity! As long as processed food, refined sugar, hydrogenated fats, trans fatty acids, exocitotoxins, additives, and preservatives remain the staple of the American diet, human health will continue to worsen. The true answer for solving our out of control health care system is to teach Americans the truth about food. Diet Earth is my contribution to society in developing greater nutritional consciousness. Bon Appetite! Daryl Conant, M.Ed - Author

Fitness for Geeks

Fitness for Geeks
Author: Bruce Perry
Publisher: "O'Reilly Media, Inc."
Total Pages: 335
Release: 2012-04-24
Genre: Computers
ISBN: 1449399894

This educational and highly useful book shows the hacker, geek, and maker communities how to bring science into their health and exercise routine to build a healthy lifestyle.

Nutrition and Immunology

Nutrition and Immunology
Author: M. Eric Gershwin
Publisher: Springer Science & Business Media
Total Pages: 497
Release: 1999-11-12
Genre: Medical
ISBN: 1592597092

It is a pleasure to write the foreword to Nutrition and Table 1 Nutritional Status and Outcome of Infection Immunology: Principles and Practice. In fact, this book comes at a timely moment, when the impact of nutrition and Definite adverse outcome immunology is being widely felt because of the AIDS epi Measles, diarrhea, tuberculosis demic. This is particularly of note in Africa, where large Probable adverse outcome HIV, malaria, pneumonia sums of money are being spent on nutritional intervention Little or no effect programs in the hopes of improving immune responsive Poliomyelitis, tetanus, viral encephalitis ness. We should not forget, however, early advances in our Note: HIV= human immunodeficiency virus understanding of protein energy malnutrition (PEM). PEM can be used as a model to understand the nutritional basis of immunity, as well as the immunological influences on nutri tional status. Despite advances in agricultural production, tance. However, both in vitro studies and tests in laboratory PEM continues to affect hundreds of millions ofthe world's animals may have little resemblance to what is experienced population. The functional impact of undernutrition varies in humans under field conditions. from mild morbidity to life-threatening infection.

The Nourishing Homestead

The Nourishing Homestead
Author: Ben Hewitt
Publisher: Chelsea Green Publishing
Total Pages: 354
Release: 2015
Genre: Architecture
ISBN: 1603585516

"...tells the story of how we can create truly satisfying, permanent, nourished relationships to the land, nature and one another" -- Back cover.