Trigger Point Chart Set

Trigger Point Chart Set
Author: Anatomical Chart Company
Publisher: Anatomical Chart Company
Total Pages:
Release: 1999-01-01
Genre: Medical
ISBN: 9781587796210

This set of 2 charts (Trigger Points: Torso and Trigger Points: Extremities) clearly labels the specific muscles that are affected by trigger points. Colorfully illustrated are the exact trigger point locations, primary and secondary pain sensitive zones, as well as, origins and insertions on the skeleton for many of the impacted muscles.

Trigger Points - Extremities and Torso

Trigger Points - Extremities and Torso
Author: Anatomical Chart Company Staff
Publisher:
Total Pages: 0
Release: 2007-05-17
Genre:
ISBN: 9780781773065

This beautiful trigger point educational tool includes two charts: Trigger Points: Torso and Trigger Points: Extremities. Each chart illustrates and labels the muscles affected by trigger points, and shows trigger point locations with primary and secondary pain sensitive zones. Each chart includes a legend that explains how to identify particular trigger points and their pain zones. This edition has updated images and improved content organization to maximize visual impact. The torso chart shows trigger points of the upper torso and shoulder, posterior deep and anterior-posterior pain referral guide. The extremities chart shows upper extremity, lower extremity, and head and neck trigger points. Made in USA Available in the following versions: 20" x 26" heavy weight paper laminated with grommets at top corners / set of 2 charts ISBN 9780781773072 20" x 26" heavy weight paper / set of 2 charts ISBN 9780781773065

The Trigger Point Therapy Workbook

The Trigger Point Therapy Workbook
Author: Clair Davies
Publisher: New Harbinger Publications
Total Pages: 866
Release: 2013-09-01
Genre: Health & Fitness
ISBN: 1608824969

Trigger point therapy is one of the fastest-growing and most effective pain therapies in the world. Medical doctors, chiropractors, physical therapists, and massage therapists are all beginning to use this technique to relieve patients’ formerly undiagnosable muscle and joint pain, both conditions that studies have shown to be the cause of nearly 25 percent of all doctor visits. This book addresses the problem of myofascial trigger points—tiny contraction knots that develop in a muscle when it is injured or overworked. Restricted circulation and lack of oxygen in these points cause referred pain. Massage of the trigger is the safest, most natural, and most effective form of pain therapy. Trigger points create pain throughout the body in predictable patterns characteristic to each muscle, producing discomfort ranging from mild to severe. Trigger point massage increases circulation and oxygenation in the area and often produces instant relief. The Trigger Point Therapy Workbook, Third Edition, has made a huge impact among health professionals and the public alike, becoming an overnight classic in the field of pain relief. This edition includes a new chapter by the now deceased author, Clair Davies’ daughter, Amber Davies, who is passionate about continuing her father’s legacy. The new edition also includes postural assessments and muscle tests, an illustrated index of symptoms, and clinical technique drawings and descriptions to assist both practitioners and regular readers in assessing and treating trigger points. If you have ever suffered from, or have treated someone who suffers from myofascial trigger point pain, this is a must-have book.

Trigger Point Therapy Made Simple

Trigger Point Therapy Made Simple
Author: Richard Finn
Publisher: Sourcebooks, Inc.
Total Pages: 361
Release: 2020-04-07
Genre: Health & Fitness
ISBN: 1646115635

A practical guide to at-home pain relief with trigger point therapy Whether you're recovering from an injury, dealing with a chronic condition, or experiencing daily headaches—trigger point therapy can provide pain relief. Those hidden, tender knots in your muscles—also known as trigger points—may be small but they can cause a huge amount of pain. Trigger Point Therapy Made Simple puts healing in your hands so you can stop living in pain and get back to thriving in your life. Learn the ropes of trigger point therapy with an overview of what causes trigger points, how trigger point therapy works, and what to expect. Organized by muscle, the illustrated, step-by-step instructions will help you find relief from injuries, fibromyalgia, and other myofascial pain conditions with gentle, easy motions and massage techniques. At-home treatment should be simple and effective—and now it is. Trigger Point Therapy Made Simple includes: Beyond massage—Treat your muscles and your nervous system in 4 easy steps for maximum long-lasting pain relief. Anatomical aids—Handy anatomical illustrations let you pinpoint where your pain is and show you how to perform the gentle movements that will help you heal. Mind and body—Retrain your brain with a holistic approach to treatment, including helpful habits, breathing exercises, and stress-relief tips. Move better and recover faster with Trigger Point Therapy Made Simple.

Travell and Simons' Trigger Point Flip Charts

Travell and Simons' Trigger Point Flip Charts
Author: Janet G. Travell
Publisher:
Total Pages: 24
Release: 1996
Genre: Medical
ISBN: 9780683180084

Volumes 1 and 2 of Drs. Travell and Simons' Myofascial Pain and Dysfunction: The Trigger Point Manual have been hailed as the definitive references on myofascial pain and locating trigger points. Now all the upper and lower extremity pain patterns and their corresponding trigger points are clearly illustrated on convenient flip charts, ideal for patient education.

The Concise Book of Trigger Points

The Concise Book of Trigger Points
Author: Simeon Niel-Asher
Publisher: North Atlantic Books
Total Pages: 194
Release: 2008
Genre: Health & Fitness
ISBN: 9781556437458

Most muscular aches and pains are caused or affected by untreated “trigger points,” localized tender spots in muscles. Understanding and treating these points can lead to rapid and lasting pain relief. Trigger point therapy is a powerful tool in the management of both acute and chronic pain, including such common problems as headaches, TMJ syndrome, and back pain. Written in a straightforward style, The Concise Book of Trigger Points is designed for the student and practitioner of massage/bodywork, physical therapy, physiotherapy, osteopathy, sports therapy, and any other health-related field. It functions both as an entry-level textbook and an authoritative reference for even the most experienced therapist. The first four chapters describe the physiology of trigger points and the general methods of treatment. The following six chapters are organized by muscle groups; each two-page spread features detailed color illustrations of each major skeletal muscle, accompanied by an explanation of each muscle’s origin, insertion, action, and function. The physiological implications of the trigger points in each muscle are discussed, along with treatment techniques. This edition contains updated text and a self-help section addressing common pain complaints, including headache, neck pain, shoulder pain, lower back pain, and TMJ syndrome.

The Muscle and Bone Palpation Manual with Trigger Points, Referral Patterns and Stretching

The Muscle and Bone Palpation Manual with Trigger Points, Referral Patterns and Stretching
Author: Joseph E. Muscolino
Publisher: Elsevier Health Sciences
Total Pages: 545
Release: 2008-12-01
Genre: Medical
ISBN: 0323051715

This new work by a renowned massage author takes a close look at palpation of muscle and bone, and includes content related topics including trigger points with their pain referral patterns, stretching, and body mechanics. The DVD features video demonstrations of palpation of all muscles. Illustrations.

Trigger Points: Torso

Trigger Points: Torso
Author: Anatomical Chart Company
Publisher:
Total Pages: 0
Release: 2004-06-18
Genre:
ISBN: 9781587798627

This chart clearly labels the specific muscles that are affected by trigger points. Colorfully illustrated are the exact trigger point locations, primary and secondary pain sensitive zones, as well as origins and insertions on the skeleton for many of the impacted muscles.

Roll Model

Roll Model
Author: Jill Miller
Publisher: Victory Belt Publishing
Total Pages: 790
Release: 2014-11-04
Genre: Health & Fitness
ISBN: 1628600748

Pain is an epidemic. It prevents you from performing at your best because it robs you of concentration, power, and peace of mind. But most pain is preventable and treatable, and healing is within your grasp. Hundreds of thousands of people around the globe have taken life “by the balls” and circumvented a dismal future of painkillers, surgeries, and hopelessness by using Jill Miller’s groundbreaking Roll Model Method. The Roll Model gives you the tools to change the course of your life in less than 5 minutes a day. You are a fully equipped self-healing organism, and this book will guide you through easy-to-perform self-massage techniques that will erase pain and improve your performance in whatever activities you pursue. The Roll Model teaches you how to improve the quality of your life no matter your size, shape, or condition. Within these pages you will find: • Inspiring stories of people just like you who have altered the course of their lives by using the Roll Model Method • Accessible explanations of how and why this system works based on the science of your body and the physiological effects of rolling • Step-by-step rolling techniques to help awaken your body’s resilience from head to toe so that you have more energy, less stress, and greater performance Whether you’re living with constant discomfort, seeking to improve your mobility, or trying to avoid medication and surgery, this book provides empowering and effective solutions for becoming your own best Roll Model.