Touch Yourself
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| Author | : Deya Smith |
| Publisher | : Createspace Independent Publishing Platform |
| Total Pages | : 0 |
| Release | : 2013-01-16 |
| Genre | : Self-actualization (Psychology) in women |
| ISBN | : 9781481235068 |
Touch Yourself is a provocative, spiritual, insightful and uniquely personal book that meets every woman right where she is in her life. Author Deya "Direct" Smith really does get direct about everything; including giving us a whole new definition of foreplay, a clear understanding on how to brand yourself in your personal and professional relationships, as well as within the media. And of course, Deya addresses why it's so important to TOUCH YOURSELF, in all the ways that matter. As one person put it, "this book will help you to manage your mind, your money and your money maker " This book is covers it all; it is timely and it's healing for anyone who has been challenged with low-confidence, unhealthy relationships, and communication issues. It also gives a different spin on why it's critical to engage in the political process and teaches how women can use their power of influence to make significant changes -- beginning with her own life. Finally, Deya gives us pearls of wisdom and perspectives from various women, including public figures that she's interviewed from the likes of Divorce Court's Judge Toler, R &B sensation Tamia, breakout star of Hollywood Exes, Andrea Kelly, legendary actress Pam Grier and more. Mostly, Deya cuts to the chase through her Deya Directives Not only will this book help every woman who reads it to boldly "Get in Touch" with herself; it will also increase her ability to intimately relate to her partner. Further, it serves as an unofficial mentoring guide for young women everywhere who want to be empowered, successful and take their lives to the next level. This book will unapologetically to take you on a journey that will change your life forever. Touch Yourself, 30 Ways to Boldly Live, Love and Let Go is guaranteed to help you find the love of your life that you've been looking for
| Author | : Barbara Keesling |
| Publisher | : Hunter House |
| Total Pages | : 196 |
| Release | : 2000 |
| Genre | : Family & Relationships |
| ISBN | : 9780897932882 |
Your Prescription for Good Health --and a Great Relationship People don't often think of lovemaking as a way to improve their health, but accord- ing to expert Dr. Barbara Keesling, loving sexual exchange can enhance physical, emotional and spiritual wellness in real--and amazing--ways. And the same lovemaking includes all the elements necessary for a healing relationship: touch, communication, physical activity and playfulness. Rx Sex asks what you want to heal--emotions, physical problems or relationship--and directs you to the setting and exercises that are right for you. Adults of any age, sexual orientation and level of fitness can perform the exercises, which progress from simple to advanced. The positive effects of this loving prescription include: Physical benefits Strengthening your immune system, breathing and circulation Giving you healthier-looking skin, hair and eyes Relieving pain and helping to improve chronic conditions Mental and emotional benefits Helping you overcome depression and anxiety Improving concentration and memory Restoring a positive body image and a sense of joy Relationship benefits Finding and bonding with a true partner Discovering the difference between having sex and making love Enriching your partnership with intimacy, mutuality and commitment No pills to swallow, no shots to endure--just exciting, fulfilling lovemaking. What better prescription could there be for you and your partner--or your relationship?
| Author | : Dr Sakshi Tickoo |
| Publisher | : Blue Rose Publishers |
| Total Pages | : 99 |
| Release | : 2022-02-16 |
| Genre | : Self-Help |
| ISBN | : |
SexCare is a self-paced, reflective workbook that helps in challenging the conventional ideas about sex, identify barriers (internal, external and relational) that limit one from experiencing their true pleasure potential and encourages to set an action plan through guided activities and sensory practices that can be incorporated in a daily routine; prioritizing sexual pleasure and wellness in ways that are practical and convenient. Through this book one shall focus on exploring and experiencing pleasure holistically in various parts of their lives by enhancing sensuality, connection and intimacy with oneself and/or their partner(s). The workbook addresses people in a gender-neutral language without assuming their orientations, abilities, limitations and/or relationship styles because no matter what your identities are, pleasure is a human right and everyone deserves it!
| Author | : Elizabeth Kuhnke |
| Publisher | : John Wiley & Sons |
| Total Pages | : 365 |
| Release | : 2015-05-13 |
| Genre | : Psychology |
| ISBN | : 1119076447 |
The complete guide to mastering the art of effective body language Body Language For Dummies is your ideal guide to understanding other people, and helping them understand you. Body language is a critical component of good communication, and often conveys a bigger message than the words you say. This book teaches you how to interpret what people really mean by observing their posture, gestures, eye movements, and more, and holds up a mirror to give you a clear idea of how you're being interpreted yourself. This updated third edition includes new coverage of virtual meetings, multicultural outsourcing environments, devices, and boardroom behaviours for women, as well as insight into Harvard professor Amy Cuddy's research into how body language affects testosterone and cortisol, as published in the Harvard Business Review.. Body language is a fascinating topic that reveals how the human mind works. Image and presentation are crucial to successful communication, both in business and in your personal life. This book is your guide to decoding body language, and adjusting your own habits to improve your interactions with others. Become a better communicator without saying a word Make a better first (and second, and third...) impression Learn what other people's signals really mean Transform your personal and professional relationships Realising what kind of impression you give is a valuable thing, and learning how to make a more positive impact is an incredibly useful skill. Whether you want to improve your prospects in job seeking, dating, or climbing the corporate ladder, Body Language For Dummies helps you translate the unspoken and get your message across.
| Author | : |
| Publisher | : Simon and Schuster |
| Total Pages | : 50 |
| Release | : 2014-01-07 |
| Genre | : Juvenile Nonfiction |
| ISBN | : 1628738537 |
Now every parent, grandparent, or teacher can explain to a child the difference between appropriate and inappropriate touching in a way that young boys and girls can understand. As a child, there are constantly people trying to pick you up, hug you, or tickle you. Sometimes, though, children fall victims to people who try to touch them inappropriately. But how do you tell someone, most likely an adult, that you don’t want to be touched? Or, if it has already happened, how do you tell an adult you trust about what happened? You’re only a child, and they’re the adults. Why would they believe you? My Body Belongs to Me from My Head to My Toes is an educational tool to help instill confidence in children when it comes to their bodies. The narrative of the story is led by a girl named Clara, who encourages kids to say “no” if they are uncomfortable with physical contact. The narrator gives readers tips about what they can say or do to avoid unwanted physical contact, or how to tell the right people in the event it has already occurred. My Body Belongs to Me from My Head to My Toes is an invaluable resource that gives children a voice in uncomfortable situations.
| Author | : Rhoda Jordan Shapiro |
| Publisher | : Llewellyn Worldwide |
| Total Pages | : 288 |
| Release | : 2023-06-08 |
| Genre | : Body, Mind & Spirit |
| ISBN | : 0738772224 |
Awaken Your Sacred Feminine Self and Reclaim the Fierce, Vibrant Goddess You Are You hold an awesome power within—the power to heal, transform, love, and live the kind of joyful life that grabs hold of the soul and never lets go. That power has been under your nose, literally, this whole time. Rhoda Jordan Shapiro guides you on an inspiring journey toward knowing, loving, and celebrating your body. Magic Within features rituals, affirmations, meditations, journaling, and breathwork that can help you heal and connect to your womb. These practices can bolster every aspect of your life, from money and career to wellness and spiritual fulfillment. Even if you don't have a womb, this book offers ways to align with its energy and manifest your desires. When you connect to your inner power, you can love and express your own unique magic without any constraints or hesitations.
| Author | : Risa F. Kaparo, Ph.D. |
| Publisher | : North Atlantic Books |
| Total Pages | : 409 |
| Release | : 2012-05-29 |
| Genre | : Health & Fitness |
| ISBN | : 1583944176 |
“A detailed operating manual for healing pain and awakening embodied joy” through body-oriented Somatic Learning practices that incorporate mindfulness, breathing, and more (Rick Hanson, author of Buddha’s Brain) Awakening Somatic Intelligence offers a guide to Somatic Learning, an innovative body-oriented approach that incorporates mindfulness, visualization, breathing exercises, postures, and stretches. Developed by author, psychotherapist, and award-winning songwriter and poet Risa Kaparo, PhD, Somatic Learning is based on leading-edge research demonstrating the power of the mind to activate physiological, mental, and emotional healing. Kaparo has successfully used her approach with patients suffering from chronic pain, high blood pressure, and mood disorders including depression and anxiety. Recounting her own struggle with chronic pain, Kaparo begins with a moving description of her journey from crippling pain to renewed health and aliveness. Kaparo introduces the concepts and characteristics of Somatic Learning, a method that grew out of her personal healing experience. Incorporating the latest brain research in mindfulness and neuroplasticity, the book presents breathing exercises; postures and stretches for morning and bedtime; instructions for integrating mindfulness practice into one's daily life; and ways of deepening the practice through touch and caring interaction with others. Enhanced with over 100 detailed instructional photos and illustrations, the book includes inspiring case stories and the author's own expressive poetry that illuminate the healing power of this practice.
| Author | : Barbara Keesling, Ph.D. |
| Publisher | : Turner Publishing Company |
| Total Pages | : 235 |
| Release | : 1998-06-15 |
| Genre | : Self-Help |
| ISBN | : 1630265330 |
Drawing from her years of professional experience as a sexual surrogate and therapist, Keesling delves into the profound and complex powers of sexuality, offering readers the idea that sexual exchange between loving partners contains all the elements necessary for healing and happiness: touch, intimacy, communication, physical activity, and playfulness.
| Author | : |
| Publisher | : |
| Total Pages | : 124 |
| Release | : 1958-03-31 |
| Genre | : |
| ISBN | : |
LIFE Magazine is the treasured photographic magazine that chronicled the 20th Century. It now lives on at LIFE.com, the largest, most amazing collection of professional photography on the internet. Users can browse, search and view photos of today’s people and events. They have free access to share, print and post images for personal use.
| Author | : Evelyn Picon Garfield |
| Publisher | : Wayne State University Press |
| Total Pages | : 364 |
| Release | : 1988 |
| Genre | : Fiction |
| ISBN | : 9780814318591 |
Evelyn Picon Garfield has chosen selections from the prose works of twelve female authors representing seven Latin American countries to create a collection which speaks to a variety of issues and exhibits a pastiche of richly varied artistic styles. Containing short stories, a one-act play, and excerpts from novels, the volume touches on such topics as political commitment and persecution, regional ethnicity of African and Indian cultures, social issues between classes and races, misogyny, the complexities of the human psyche, and female solidarity. Garfield includes works from the six authors she interviewed for her Women's Voices from Latin America, and has added selections from six other writers including Isabel Allende and Clarice Lispector.
