Total Heart Health
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Author | : Robert H. Schneider |
Publisher | : Basic Health Publications, Inc. |
Total Pages | : 276 |
Release | : 2006 |
Genre | : Health & Fitness |
ISBN | : 9781591200871 |
How to prevent and treat heart disease with Maharishi Consciousness based care. Readers discover a bold new approach to heart disease based on the world's oldest holistic system of care.
Author | : H. Edwin Young |
Publisher | : Thomas Nelson |
Total Pages | : 258 |
Release | : 2005 |
Genre | : Health & Fitness |
ISBN | : 9780849900136 |
A ninety-day Christian program designed to help men strengthen their hearts physically through fitness and diet and spiritually through a connection to God. Includes menus, recipes, and a Bible-reading plan.
Author | : Ed Young |
Publisher | : HarperChristian Resources |
Total Pages | : 254 |
Release | : 2006-01-01 |
Genre | : Religion |
ISBN | : 1418552526 |
Heart disease is the number one killer of men in America - but the solution may be more complex than simply cutting out saturated fat and salt. There is an increasing body of scientific research supporting the link between physical and spiritual health. Dr. Ed Young, best-selling author and pastor of one of the largest churches in America, is convinced of this link between our physical and spiritual health. In this workbook the authors demonstrate the direct correlation of the physical heart to the spiritual heart. This workbook offers men the tools they need to make realistic changes toward becoming the men they really want to be. Men will appreciate this workbook because it encourages them to: Be motivated to become better stewards of their physical bodies. Be motivated to discover the weak areas of their spiritual center, the heart, and do what they can to strengthen it. Understand and internalize the important relationship between a strong physical heart and a strong spiritual heart.
Author | : Robert H |
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ISBN | : 9788131213155 |
Author | : Ed Young |
Publisher | : Thomas Nelson Inc |
Total Pages | : 260 |
Release | : 2006-12-31 |
Genre | : Health & Fitness |
ISBN | : 9780849918506 |
Research suggests that optimal well-being requires physical and spiritual heart health, and this practical resource helps you find wholeness in every area. Whether you're twenty, forty, sixty, or older, God created you to enjoy outstanding physical health and spiritual strength. So why wait? Begin your transformation toady?inside and out!
Author | : Marc Gillinov, M.D. |
Publisher | : Harmony |
Total Pages | : 562 |
Release | : 2012-01-31 |
Genre | : Health & Fitness |
ISBN | : 0307719928 |
The definitive guide to heart health from two of America's most respected doctors at Cleveland Clinic, the #1 hospital for heart health in America. Are you one of the eighty-two million Americans currently diagnosed with cardiovascular disease—or one of the millions more who think they are healthy but are at risk? Whether your goal is to get the best treatment or stay out of the cardiologist’s office, your heart's health depends upon accurate information and correct answers to key questions. In Heart 411, two renowned experts, heart surgeon Marc Gillinov and cardiologist Steven Nissen, tackle the questions their patients have raised over their decades of practice: Can the stress of my job really lead to a heart attack? How does exercise help my heart, and what is the right amount and type of exercise? What are the most important tests for my heart, and when do I need them? How do symptoms and treatments differ among men, women, and children? Backed by decades of clinical experience and up-to-the-minute research, yet written in the accessible, down-to-earth tone of your trusted family doctor, Heart 411 cuts through the confusion to give you the knowledge and tools you need to live a long and heart-healthy life.
Author | : Ed Young |
Publisher | : HarperChristian Resources |
Total Pages | : 235 |
Release | : 2006-01-01 |
Genre | : Religion |
ISBN | : 1418552518 |
Transform your heart health! If you're like most women, you want to get in shape and eat right, but you struggle to stick to a program long enough to see results. And while you know that a healthy physical heart is vital to your well being, recent medical research suggests a healthy spiritual heart may be just as important. Total Heart Health for Women Workbook is a step-by-step resource that skillfully combines wellness strategies to keep both your body and soul in perfect sync. Centering on the 90 Day Total Heart Health Challenge, topnotch cardiologists and a fitness expert join pastor Ed and Jo Beth Young to guide you in: Pinpointing your habits with a Personal Lifestyle Assessment Tailoring goals to what you need to change Staying motivated with day-by-day guidance Focusing on God through prayer and guided Bible readings Eating healthfully with specific menus and recipes Whether you want to feel energetic from morning until night, embrace a closer relationship with God, or simply desire a more balanced lifestyle, take the challenge to transform your health?in just 90 days!
Author | : Joe Friel |
Publisher | : Ulysses Press |
Total Pages | : 178 |
Release | : 2006-11 |
Genre | : Health & Fitness |
ISBN | : 1569755620 |
TRAIN SMARTER WITH THE NEWEST HIGH-TECH HEART RATE MONITORS Whether you are just starting a fitness program or are an experienced athlete, you can greatly benefit from paying attention to your heart rate during exercise. Heart rate serves as a window into the body, giving you minute-to-minute feedback on your physical condition based on all the factors affecting it—exercise intensity, diet, temperature, humidity, altitude, fatigue, and more. Total Heart Rate Training explains: •Heart function during exercise •How heart rate monitors work •Simple ways to use a heart rate monitor •Advanced heart rate training techniques With Total Heart Rate Training, you can design a personalized program that practically guarantees you’ll achieve your fitness goals. You’ll be able to determine the precise and optimal heart rate for each day’s workout by using your heart rate monitor to keep you on target. It’s like having a personal trainer telling you when to go harder and when to back off. This book also shows how powermeters and accelerometers enable you to compare your body’s input, as measured by heart rate, with its output-power or pace. It’s a combination that allows you to train at your peak for that competitive edge.
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Release | : 1993 |
Genre | : Coronary disease |
ISBN | : |
Author | : Ed Young |
Publisher | : J. Countryman |
Total Pages | : 0 |
Release | : 2005 |
Genre | : Health |
ISBN | : 9781404102095 |
Heart disease is the number one killer of Americans' bodies and souls. Isn't it time for you to get in shape both physically and spiritually? These 365 simple workouts can help.