Three Truths of Well Being
Author | : Jaggi Vasudev (Sadhguru) |
Publisher | : |
Total Pages | : 231 |
Release | : 2013 |
Genre | : Mind and body |
ISBN | : 9780143421276 |
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Author | : Jaggi Vasudev (Sadhguru) |
Publisher | : |
Total Pages | : 231 |
Release | : 2013 |
Genre | : Mind and body |
ISBN | : 9780143421276 |
Author | : Brent Hartinger |
Publisher | : Simon and Schuster |
Total Pages | : 272 |
Release | : 2016-08-02 |
Genre | : Juvenile Fiction |
ISBN | : 1481449605 |
When friends Rob, Liam, Mia, and Galen gather for a weekend of fun deep in the forest, one is hiding a lie and not everyone will live to find out which one it is.
Author | : James Ragonnet |
Publisher | : New World Library |
Total Pages | : 258 |
Release | : 2010-09-24 |
Genre | : Sports & Recreation |
ISBN | : 1577317343 |
The Buddha’s seven years of wandering in search of enlightenment ended in frustration. So did the author’s thirty years of traversing golf courses. Neither found what they were looking for until they stopped searching outside and started looking within. The result for James Ragonnet was the kind of “second birthday” Eastern thinkers describe when “you wake up to everything happening around you.” Through delightful anecdotes and practical lessons, Ragonnet reveals the power of awareness, balance, and unity to banish the dissatisfaction and stagnation so many golfers experience. He shows how “all golf Buddhas — Bobby Jones, Jack Nicklaus, Annika Sorenstam, Tiger Woods — play with their outer and inner eyes wide open,” describes his twelfth-green OOGE (“out-of-golf-experience”), and offers readers simple truths that prompt flashes of understanding. These insights invite birdies, drop handicaps, and transform experience both on and off the course.
Author | : Graham E. Fuller |
Publisher | : Createspace Independent Pub |
Total Pages | : 276 |
Release | : 2012 |
Genre | : Biography & Autobiography |
ISBN | : 9781479274314 |
This is the compelling tale of Luke, a Korean adoptee who comes to an American family at age one and who gradually loses his life's way—to die from crack cocaine at age 21. It is also a story of his adoptive father, a CIA officer, who offers an unsparing and vivid account of his own efforts—wise, misguided, passionate, naïve, creative, ultimately unsuccessful—to save his son. Luke is warm, likeable, funny, quick to win friends—and a skilled deceiver, able to impress others with a seeming maturity and urbanity. But the image he works to create for himself is increasingly belied by the darker realities of his life and the black hole he creates around his family. The tale chronicles a poignant and tumultuous quest to grasp the meaning of Luke's life—and death—against a broad international backdrop from Afghanistan to Latin America. It explores the mysteries of adoption, identity, addiction—and grace.
Author | : David L. Katz, M.D. |
Publisher | : Penguin |
Total Pages | : 229 |
Release | : 2013-09-26 |
Genre | : Health & Fitness |
ISBN | : 0698137116 |
“If you want to build better health and a better future, this book makes an excellent tool kit.”—David A. Kessler, MD, author of The End of Overeating and former commissioner of the FDA It sometimes seems as if everyone around us is being diagnosed with a chronic illness—and that we might soon join them. In Disease-Proof, leading specialist in preventive medicine Dr. David Katz draws upon the latest scientific evidence and decades of clinical experience to explain how we can slash our risk of every major chronic disease—heart disease, cancer, stroke, diabetes, dementia, and obesity—by an astounding 80%. Dr. Katz arms us with skillpower: a proven, user-friendly set of tools that helps us make simple behavioral changes that have a tremendous effect on our health and well-being. Inspiring, groundbreaking, and prescriptive, Disease-Proof proves making lasting lifestyle changes is easier than we think.
Author | : Greg Lukianoff |
Publisher | : Penguin |
Total Pages | : 352 |
Release | : 2018-09-04 |
Genre | : Social Science |
ISBN | : 0735224900 |
Something is going wrong on many college campuses in the last few years. Rates of anxiety, depression, and suicide are rising. Speakers are shouted down. Students and professors say they are walking on eggshells and afraid to speak honestly. How did this happen? First Amendment expert Greg Lukianoff and social psychologist Jonathan Haidt show how the new problems on campus have their origins in three terrible ideas that have become increasingly woven into American childhood and education: what doesn’t kill you makes you weaker; always trust your feelings; and life is a battle between good people and evil people. These three Great Untruths are incompatible with basic psychological principles, as well as ancient wisdom from many cultures. They interfere with healthy development. Anyone who embraces these untruths—and the resulting culture of safetyism—is less likely to become an autonomous adult able to navigate the bumpy road of life. Lukianoff and Haidt investigate the many social trends that have intersected to produce these untruths. They situate the conflicts on campus in the context of America’s rapidly rising political polarization, including a rise in hate crimes and off-campus provocation. They explore changes in childhood including the rise of fearful parenting, the decline of unsupervised play, and the new world of social media that has engulfed teenagers in the last decade. This is a book for anyone who is confused by what is happening on college campuses today, or has children, or is concerned about the growing inability of Americans to live, work, and cooperate across party lines.
Author | : C. Robert Cloninger |
Publisher | : Oxford University Press |
Total Pages | : 401 |
Release | : 2004-05-06 |
Genre | : Medical |
ISBN | : 0195051378 |
A study on the elements-- philosophical, scientific, religious, intellectual-- that make up the components of mental and emotional well being in humans.
Author | : Sadhguru |
Publisher | : Harmony |
Total Pages | : 227 |
Release | : 2021-04-27 |
Genre | : Body, Mind & Spirit |
ISBN | : 059323202X |
NEW YORK TIMES, USA TODAY, and PUBLISHERS WEEKLY BESTSELLER “Full of valuable insights to guide you.”—WILL SMITH “Thoughtful and life-affirming . . . a must-read.”—TONY ROBBINS “This book will put you back in charge of your own life.”—TOM BRADY A new perspective on the overused and misunderstood concept of “karma” that offers the key to happiness and enlightenment, from the world-renowned spiritual master Sadhguru. What is karma? Most people understand karma as a balance sheet of good and bad deeds, virtues and sins. The mechanism that decrees that we cannot evade the consequences of our own actions. In reality, karma has nothing to do with reward and punishment. Karma simply means action: your action, your responsibility. It isn’t some external system of crime and punishment, but an internal cycle generated by you. Accumulation of karma is determined only by your intention and the way you respond to what is happening to you. Over time, it’s possible to become ensnared by your own unconscious patterns of behavior. In Karma, Sadhguru seeks to put you back in the driver’s seat, turning you from a terror-struck passenger to a confident driver navigating the course of your own destiny. By living consciously and fully inhabiting each moment, you can free yourself from the cycle. Karma is an exploration and a manual, restoring our understanding of karma to its original potential for freedom and empowerment instead of a source of entanglement. Through Sadhguru’s teachings, you will learn how to live intelligently and joyfully in a challenging world.
Author | : Eithne Shortall |
Publisher | : Penguin |
Total Pages | : 418 |
Release | : 2020-10-13 |
Genre | : Fiction |
ISBN | : 0525537880 |
Big Little Lies meets One Plus One in this story of three women neighbors looking for a fresh start, and the love affairs, rivalries, and scandals found on the other side of the white picket fence. One happy street. Three pretty houses. So many lies. Martha used to be a force of nature: calm, collected, and in charge. But since moving her husband and two daughters to Dublin under sudden and mysterious circumstances, she can't seem to find her footing. Robin was the "it" girl in school, destined for success. Now she's back at her parents' with her four-year-old son, vowing that her ne'er-do-well ex is out of the picture for good. Edie has everything she could want, apart from a baby, and the acceptance of her new neighbors. She longs to be one of the girls, and to figure out why her perfect husband seems to be avoiding their perfect future. Three women looking for a fresh start on idyllic Pine Road. Their friendship will change their lives and reveal secrets they never imagined.
Author | : Joseph Keon |
Publisher | : New Society Publishers |
Total Pages | : 337 |
Release | : 2010-11-23 |
Genre | : Health & Fitness |
ISBN | : 1550924567 |
North Americans are some of the least healthy people on Earth. Despite advanced medical care and one of the highest standards of living in the world, one in three Americans will be diagnosed with cancer in their lifetime and 50% of US children are overweight. This crisis in personal health is largely the result of chronically poor dietary and lifestyle choices. In Whitewash, Joseph Keon unveils how North Americans unwittingly sabotage their health every day by drinking milk, and shows that our obsession with calcium is unwarranted. Citing scientific literature, Whitewash builds an unassailable case that not only is milk unnecessary for human health; its inclusion in the diet may increase the risk of serious diseases including: prostate, breast, and ovarian cancers osteoporosis diabetes vascular disease Crohn's disease. Many of America’s dairy herds contain sick and immunocompromised animals whose tainted milk regularly makes it to market. Cow's milk is also a sink for environmental contaminants, and has been found to contain traces of pesticides, dioxins, PCBs, rocket fuel, and even radioactive isotopes. Whitewash offers a completely fresh, candid and comprehensively documented look behind dairy's deceptively green pastures, and gives readers a hopeful picture of life after milk.