Prisoners of Our Thoughts

Prisoners of Our Thoughts
Author: Alex Pattakos
Publisher: Berrett-Koehler Publishers
Total Pages: 224
Release: 2004
Genre: Business & Economics
ISBN: 9781576752883

This timely book expands on Viktor Frankl's seminal Man's Search for Meaning, examining the book's concepts in depth and widening the market for them by introducing an entirely new way to look at work and the workplace. Alex Pattakos, a former colleague of Frankl's, brings the search for meaning at work within the grasp of every reader using simple, straightforward language. The author distills Frankl's ideas into seven core principles: Exercise the freedom to choose your attitude; Realize your will to meaning; Detect the meaning of life's moments; Don't work against yourself; Look at yourself from a distance; Shift your focus of attention; and Extend beyond yourself. By demonstrating how Dr. Frankl's key principles can be applied to all kinds of work situations, Prisoners of Our Thoughts opens up new opportunities for finding personal meaning and living an authentic work life.

American Prison

American Prison
Author: Shane Bauer
Publisher: Penguin
Total Pages: 401
Release: 2019-06-11
Genre: Political Science
ISBN: 0735223602

An enraging, necessary look at the private prison system, and a convincing clarion call for prison reform.” —NPR.org New York Times Book Review 10 Best Books of 2018 * One of President Barack Obama’s favorite books of 2018 * Winner of the 2019 J. Anthony Lukas Book Prize * Winner of the Helen Bernstein Book Award for Excellence in Journalism * Winner of the 2019 RFK Book and Journalism Award * A New York Times Notable Book A ground-breaking and brave inside reckoning with the nexus of prison and profit in America: in one Louisiana prison and over the course of our country's history. In 2014, Shane Bauer was hired for $9 an hour to work as an entry-level prison guard at a private prison in Winnfield, Louisiana. An award-winning investigative journalist, he used his real name; there was no meaningful background check. Four months later, his employment came to an abrupt end. But he had seen enough, and in short order he wrote an exposé about his experiences that won a National Magazine Award and became the most-read feature in the history of the magazine Mother Jones. Still, there was much more that he needed to say. In American Prison, Bauer weaves a much deeper reckoning with his experiences together with a thoroughly researched history of for-profit prisons in America from their origins in the decades before the Civil War. For, as he soon realized, we can't understand the cruelty of our current system and its place in the larger story of mass incarceration without understanding where it came from. Private prisons became entrenched in the South as part of a systemic effort to keep the African-American labor force in place in the aftermath of slavery, and the echoes of these shameful origins are with us still. The private prison system is deliberately unaccountable to public scrutiny. Private prisons are not incentivized to tend to the health of their inmates, or to feed them well, or to attract and retain a highly-trained prison staff. Though Bauer befriends some of his colleagues and sympathizes with their plight, the chronic dysfunction of their lives only adds to the prison's sense of chaos. To his horror, Bauer finds himself becoming crueler and more aggressive the longer he works in the prison, and he is far from alone. A blistering indictment of the private prison system, and the powerful forces that drive it, American Prison is a necessary human document about the true face of justice in America.

Liberating Minds

Liberating Minds
Author: Ellen Condliffe Lagemann
Publisher: New Press, The
Total Pages: 176
Release: 2014-09-09
Genre: Social Science
ISBN: 1620971232

An authoritative and thought-provoking argument for offering free college in prisons—from the former dean of the Harvard Graduate School of Education. Anthony Cardenales was a stickup artist in the Bronx before spending seventeen years in prison. Today he is a senior manager at a recycling plant in Westchester, New York. He attributes his ability to turn his life around to the college degree he earned in prison. Many college-in-prison graduates achieve similar success and the positive ripple effects for their families and communities, and for the country as a whole, are dramatic. College-in-prison programs have been shown to greatly reduce recidivism. They increase post-prison employment, allowing the formerly incarcerated to better support their families and to reintegrate successfully into their communities. College programs also decrease violence within prisons, improving conditions for both correction officers and the incarcerated. Liberating Minds eloquently makes the case for these benefits and also illustrates them through the stories of formerly incarcerated college students. As the country confronts its legacy of over-incarceration, college-in-prison provides a corrective on the path back to a more democratic and humane society. “Lagemann includes intensive research, but her most powerful supporting evidence comes from the anecdotes of former prisoners who have become published poets, social workers, and nonprofit leaders.”—Publishers Weekly

Breaking Out in Prison

Breaking Out in Prison
Author: Babita Patel
Publisher: Red Press Limited
Total Pages: 0
Release: 2020-02-18
Genre: Photography
ISBN: 9781912157082

"My grandfather went to Sing Sing. My father, my uncle, my brother went to Sing Sing. I went to Sing Sing." Poor schools. Violent neighborhoods. Easy drugs. No jobs. No support. No options. In the disadvantaged communities of urban America, The cradle-to-prison pipeline locks young men out of opportunity long before it locks them up. Meet 15 men doing something about it--15 men who got an education inside Sing Sing Correctional Facility, and used it to break out of the cycle. Today, they are role models for young men in their communities. And they are here to put a human face on effective solutions to ending the epidemic of mass incarceration in America today.

Escape The Prison Of The Mind

Escape The Prison Of The Mind
Author: Jazell Shelley
Publisher:
Total Pages: 170
Release: 2020-05-21
Genre:
ISBN:

The average person has up to 60,000 thoughts a day, and 95% of them are repetitive. If the majority of those thoughts revolve around anxiety, fear, and negativity, then you may have become a prisoner in your own mind. The 2019 World Happiness Report revealed that negative emotions are rising across the globe, with worry, sadness and anger up by 27%. It's true that some triggers for unhappiness are beyond our control. But did you know, if you feel like nothing is going your way, in all likelihood, the solution lies within your own mind? If you have a negative outlook on life, this is usually the result of a build-up of toxic thoughts brought about by external factors. However, this is something you have the power to change. Toxic thoughts lock us into cycles of negative self-talk, which can take their toll on our relationships, our work, and even our health. The key to happiness and finding success in all aspects of your life is learning how to overcome your toxic thoughts and turn your inner voice into a source of good. In ESCAPE THE PRISON OF THE MIND, you'll learn everything you need to know to break the chains that are holding you back. You'll discover: The science behind the physical effects of negative self-talk (hint: it affects more than just your thoughts!) 3 undetected ways toxic thoughts are destroying your relationships How positivity can increase the opportunities in your life, even when you don't realize it yourself 4 ways negative self-talk is eating your productivity, and how to overcome it How to spot the red flags telling you it's time to take back control of your own mind 7 hidden causes of anxiety--and how to finally eliminate them before they dominate your life The secret to developing a growth mindset that will forever change the way you view challenges 6 simple steps to finally break the negativity cycle And much more. If you're fed up with feeling like the world is against you, it's time to change the narrative. You may have been told to 'love yourself' or 'think positive' before, but these phrases are meaningless unless you know how. ESCAPE THE PRISON OF THE MIND offers you much more than simple platitudes: this is a blueprint for changing your thinking for good. You don't need to suffer any longer--no one deserves to feel trapped in their own mind. Learn how to harness the power of positive thinking and watch your life change for the better. If you're ready to break free from anxiety and negativity and rid yourself of toxic thoughts, click "Add to Cart" now. You can escape your prison.

Emotional Stability During Incarceration

Emotional Stability During Incarceration
Author: Shashi K. Agarwal, M.d.
Publisher: Createspace Independent Publishing Platform
Total Pages: 248
Release: 2017-10-04
Genre:
ISBN: 9781977985460

The United States is the world leader in incarceration. It incarcerates individuals at a higher rate and in higher numbers, than any other country. The total number of prisoners held under the jurisdiction of state and federal correctional authorities as of December 31, 2015, were 1,526,800 - according to the Bureau of Justice Statistics. There are more people with mental illnesses in the U.S. criminal justice system as compared to those in the general population. It is estimated that in the USA, one in five incarcerated persons is afflicted with a major psychiatric illness. These inmates often find the prison health systems inappropriate for continuing treatment. Invariably, their mental health deteriorates during incarceration. On release, they end up facing tough barriers to community integration. Spending time in the prison systems in the USA is also be associated with several mental health issues, in otherwise 'psychologically normal' inmates - as the author noticed during his incarceration. These disturbed inmates are unable to vent their distress and/or get help. Emotional instability in prison may make them more prone to the 'prison incarceration syndrome', upon release. The risk of recidivism also rises. These inmates however, do not seek help and usually suffer in silence. This book provides some self-help pathways to achieve better emotional stability, when incarcerated. Inspirational quotes give insight into the thoughts and teachings of very wise people. These individuals have experienced and weathered extreme situations in life, both good and bad. Their quotes contain nuggets about their experiences during these emotional upheavals. You have veered off your intended track in life - these motivational sayings will help you get back on track. Positive affirmations help remove your negative software in the brain and replace it with positive qualities. This re-writing is associated with a re-wiring in the brain - a process known as 'neuroplasty'. With repetition, the positive changes become permanent. As a result, you improve your self-esteem, develop more self-confidence and become emotionally stable. You become a more loving, caring and a friendlier person. Positive thinking also impacts your physical health - you become physically more active. Positive affirmations also reinforce the positive characteristics that you already possess.