Thinking About Everything
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Author | : Vera Peiffer |
Publisher | : HarperCollins UK |
Total Pages | : 204 |
Release | : 2001 |
Genre | : Business & Economics |
ISBN | : 0007130996 |
Vera Peiffer's thoroughly practical and no-nonsense bestseller, which has already helped thousands regain their lust for life.
Author | : Susan Nolen-Hoeksema |
Publisher | : Henry Holt and Company |
Total Pages | : 292 |
Release | : 2004-02-01 |
Genre | : Self-Help |
ISBN | : 1429948639 |
From one of the nation's preeminent experts on women and emotion, a breakthrough new book about how to stop negative thinking and become more productive It's no surprise that our fast-paced, overly self-analytical culture is pushing many people-especially women-to spend countless hours thinking about negative ideas, feelings, and experiences. Renowned psychologist Dr. Susan Nolen-Hoeksema calls this overthinking, and her groundbreaking research shows that an increasing number of women-more than half of those in her extensive study-are doing it too much and too often, hindering their ability to lead a satisfying life. Overthinking can be anything from fretting about the big questions such as "What am I doing with my life?" to losing sleep over a friend's innocent comment. It is causing many women to end up sad, anxious, or seriously depressed, and Nolen-Hoeksema challenges the assumption-heralded by so many pop-psychology pundits of the last several decades-that constantly expressing and analyzing our emotions is a good thing. In Women Who Think Too Much, Nolen-Hoeksema shows us what causes so many women to be overthinkers and provides concrete strategies that can be used to escape these negative thoughts, move to higher ground, and live more productively. Women Who Think Too Much will change lives and is destined to become a self-help classic.
Author | : Hank Wasiak |
Publisher | : Running Press Adult |
Total Pages | : 147 |
Release | : 2006-03-07 |
Genre | : Self-Help |
ISBN | : 0762442115 |
This brilliantly simple book on the philosophy known as Asset-Based Thinking, instills success-oriented habits in even the most die-hard cynic. Its transformational lessons--conveyed through unique photographic metaphors and inspiring stories from real people--reveal how the slightest shift in perception can lead to monumental results in both business and in life. ABT is not just positive thinking, but rather a systematic observation of "what works." Kathryn Cramer, an acclaimed corporate consultant, and Hank Wasiak, a creative icon of the advertising industry, have produced a work that looks and works like no other business or self-help book-because it IS like no other book. Change the Way You See Everything is a revolutionary approach to every aspect of life that bears not just reading, but re-reading, and sharing with people in your circle. You'll never look at the world the same way again.
Author | : Nick Trenton |
Publisher | : PKCS Media |
Total Pages | : 121 |
Release | : 2021-03-02 |
Genre | : Self-Help |
ISBN | : |
Overcome negative thought patterns, reduce stress, and live a worry-free life. Overthinking is the biggest cause of unhappiness. Don't get stuck in a never-ending thought loop. Stay present and keep your mind off things that don't matter, and never will. Break free of your self-imposed mental prison. Stop Overthinking is a book that understands where you’ve been through,the exhausting situation you’ve put yourself into, and how you lose your mind in the trap of anxiety and stress. Acclaimed author Nick Trenton will walk you through the obstacles with detailed and proven techniques to help you rewire your brain, control your thoughts, and change your mental habits. What’s more, the book will provide you scientific approaches to completely change the way you think and feel about yourself by ending the vicious thought patterns. Stop agonizing over the past and trying to predict the future. Nick Trenton grew up in rural Illinois and is quite literally a farm boy. His best friend growing up was his trusty companion Leonard the dachshund. RIP Leonard. Eventually, he made it off the farm and obtained a BS in Economics, followed by an MA in Behavioral Psychology. Powerful ways to stop ruminating and dwelling on negative thoughts. -How to be aware of your negative spiral triggers -Identify and recognize your inner anxieties -How to keep the focus on relaxation and action -Proven methods to overcome stress attacks -Learn to declutter your mind and find focus Unleash your unlimited potential and start living.
Author | : Sadhguru |
Publisher | : Isha Foundation |
Total Pages | : 35 |
Release | : 2012-09-01 |
Genre | : Self-Help |
ISBN | : |
In modern societies, enhancing the quality of our life has become one of our main objectives. In this pursuit, we tend to emphasize on enhancing external situations, our job, business, family and the abounding accumulation of material things; in spite of all the efforts, our personal and professional lives are too often painfully lacking happiness and fulfillment. In this volume, Sadhguru shifts our focus to the inside, pointing out a way to establish a true sense of inner peace and wellbeing by applying "Inner Management."
Author | : Nikki Katz |
Publisher | : Simon and Schuster |
Total Pages | : 340 |
Release | : 2006-04-17 |
Genre | : Games & Activities |
ISBN | : 1605503444 |
f you pride yourself on thinking outside the box, then you'll love The Everything Lateral Thinking Puzzles Book! With hundreds of fun and imaginative problems for avid puzzlers like you, this all-in-one guide presents ridiculous scenarios that you can actually solve with simple common sense-and a little creativity! Organized by puzzle type and subject matter, simple and challenging riddles abound in this interactive book. Whether you're a beginner or a seasoned expert, you'll test your wits with such tantalizing puzzles as this one: Puzzle: A doctor mixed a batch of medicine for his client and then drank it down himself. Why? Clues: 1. It tasted good! 2. It worked better with a straw. Solution: Coca-Cola was invented when a doctor was mixing headache medication to taste good. The approval board found that the medicine tasted better than it worked, so they carbonated the liquid and then marketed it!
Author | : Guy P. Harrison |
Publisher | : |
Total Pages | : 242 |
Release | : 2013 |
Genre | : Education |
ISBN | : 1616148071 |
"This accessible guide to critical thinking will help you think like a scientist, see through most scams at first glance, and learn how your own brain can trip you up. This fresh and exciting approach to science, skepticism, and critical thinking will enlighten and inspire readers of all ages. With a mix of wit and wisdom, it challenges everyone to think like a scientist and embrace the skeptical life. If you want to improve your critical thinking skills, see through most scams at first glance, and learn how your own brain can trip you up, this is the book for you. i>Thinkshows you how to better navigate through the maze of biases and traps that are standard features of every human brain. These innate pitfalls threaten to trick us into seeing, hearing, thinking, remembering, and believing things that are not real or true. Guy Harrison's lucid, accessible text will help you trim away the nonsense, deflect bad ideas, and keep both feet firmly planted in reality. With an upbeat and friendly tone, Harrison shows how it's in everyone's best interest to question everything. He brands skepticism as a constructive and optimistic attitude--a way
Author | : Catherine Thimmesh |
Publisher | : Clarion Books |
Total Pages | : 121 |
Release | : 2018 |
Genre | : Juvenile Nonfiction |
ISBN | : 1328772535 |
Tells the story of how women throughout the ages have responded to situations confronting them in daily life by inventing such items as correction fluid, space helmets, and disposable diapers.
Author | : Thubten Chodron |
Publisher | : Shambhala Publications |
Total Pages | : 257 |
Release | : 2013-01-08 |
Genre | : Religion |
ISBN | : 1559393963 |
It can be hard for those of us living in the twenty-first century to see how fourteenth-century Buddhist teachings still apply. When you’re trying to figure out which cell phone plan to buy or brooding about something someone wrote about you on Facebook, lines like “While the enemy of your own anger is unsubdued, though you conquer external foes, they will only increase” can seem a little obscure. Thubten Chodron’s illuminating explication of Togmay Zangpo’s revered text, The Thirty-seven Practices of Bodhisattvas, doesn’t just explain its profound meaning; in dozens of passages she lets her students and colleagues share first-person stories of the ways that its teachings have changed their lives. Some bear witness to dramatic transformations—making friends with an enemy prisoner-of-war, finding peace after the murder of a loved one—while others tell of smaller lessons, like waiting for something to happen or coping with a minor injury.
Author | : Sadhguru |
Publisher | : Harmony |
Total Pages | : 288 |
Release | : 2016-09-20 |
Genre | : Body, Mind & Spirit |
ISBN | : 0812997808 |
NEW YORK TIMES BESTSELLER • Thought leader, visionary, philanthropist, mystic, and yogi Sadhguru presents Western readers with a time-tested path to achieving absolute well-being: the classical science of yoga. “A loving invitation to live our best lives and a profound reassurance of why and how we can.”—Sir Ken Robinson, author of The Element, Finding Your Element, and Out of Our Minds: Learning to Be Creative NAMED ONE OF THE TEN BEST BOOKS OF THE YEAR BY SPIRITUALITY & HEALTH The practice of hatha yoga, as we commonly know it, is but one of eight branches of the body of knowledge that is yoga. In fact, yoga is a sophisticated system of self-empowerment that is capable of harnessing and activating inner energies in such a way that your body and mind function at their optimal capacity. It is a means to create inner situations exactly the way you want them, turning you into the architect of your own joy. A yogi lives life in this expansive state, and in this transformative book Sadhguru tells the story of his own awakening, from a boy with an unusual affinity for the natural world to a young daredevil who crossed the Indian continent on his motorcycle. He relates the moment of his enlightenment on a mountaintop in southern India, where time stood still and he emerged radically changed. Today, as the founder of Isha, an organization devoted to humanitarian causes, he lights the path for millions. The term guru, he notes, means “dispeller of darkness, someone who opens the door for you. . . . As a guru, I have no doctrine to teach, no philosophy to impart, no belief to propagate. And that is because the only solution for all the ills that plague humanity is self-transformation. Self-transformation means that nothing of the old remains. It is a dimensional shift in the way you perceive and experience life.” The wisdom distilled in this accessible, profound, and engaging book offers readers time-tested tools that are fresh, alive, and radiantly new. Inner Engineering presents a revolutionary way of thinking about our agency and our humanity and the opportunity to achieve nothing less than a life of joy.