Thin Thighs In Thirty Years
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| Author | : Cathy Guisewite |
| Publisher | : Andrews McMeel Publishing |
| Total Pages | : 134 |
| Release | : 1986 |
| Genre | : Health & Fitness |
| ISBN | : 9780836220810 |
""I know I'm supposed to be assertive and self-sufficient," the comic strip Cathy says, "but it's boring to be invincible all by yourself"...this is the Cathy people love." --New York Daily News Cathy stops at the bakery on the way home from aerobics...proclaims her love for the single life yet secretly keeps a list of songs for her wedding...files business correspondence in the "doomed pile" in the corner of her office...begs her mother for advice, and then screams at her for giving it...and like millions of bright, successful women, spends bathing suit season sobbing in the department store dressing room.
| Author | : Wendy Stehling Drumm |
| Publisher | : Random House |
| Total Pages | : 114 |
| Release | : 2011 |
| Genre | : Health & Fitness |
| ISBN | : 0552164054 |
EXERCISE & WORKOUT BOOKS. The classic bestseller is back, and better than ever! Newly revised, updated and based on the latest diet and fitness research, this classic "New York Times" bestseller is fast, fun and effective, and in just three simple steps it shows you how you can have the super sexy, thin thighs you've always wanted.
| Author | : Bethenny Frankel |
| Publisher | : Simon and Schuster |
| Total Pages | : 307 |
| Release | : 2009-03-10 |
| Genre | : Health & Fitness |
| ISBN | : 1439101795 |
From New York Times bestselling author Bethenny Frankel, the book that started it all: Naturally Thin. Bethenny Frankel, reality TV star, “Queen of Cocktails,” and “Mommy Mogul” has always had a passion for preparing and enjoying healthful, natural foods and sharing that love. The New York Times bestseller Naturally Thin shows how anyone can banish their Heavy Habits, embrace Thin Thoughts, and enjoy satisfying meals, snacks, and drinks without the guilt. Armed with Bethenny’s rules, you will say: -I know when I am really hungry -When I’m really hungry, I look for high-volume, fiber-rich foods -I can have any food I want -I love the taste of real food With more than thirty simple, delicious recipes (including her famous SkinnyGirl Margarita), a one-week program to jump-start readers on the Naturally Thin lifestyle, and warm, witty encouragement on every page, Frankel serves up a book for a healthier and thinner life.
| Author | : Larry Brown |
| Publisher | : Algonquin Books |
| Total Pages | : 471 |
| Release | : 2019-11-26 |
| Genre | : Fiction |
| ISBN | : 1643750194 |
"Larry Brown wrote the way the best singers sing: with honesty, grit, and the kind of raw emotion that stabs you right in the heart. He was a singular American treasure." —Tim McGraw A career-spanning collection, Tiny Love brings together for the first time the stories of Larry Brown’s previous collections along with those never before gathered. The self-taught Brown has long had a cult following, and this collection comes with an intimate and heartfelt appreciation by novelist Jonathan Miles. We see Brown's early forays into genre fiction and the horror story, then develop his fictional gaze closer to home, on the people and landscapes of Lafayette County, Mississippi. And what’s astonishing here is the odyssey these stories chart: Brown’s self-education as a writer and the incredible artistic journey he navigated from “Plant Growin’ Problems” to “A Roadside Resurrection.” This is the whole of Larry Brown, the arc laid bare, both an amazing story collection and the fullest portrait we’ll see of one of the South’s most singular artists.
| Author | : Joyce L. Vedral |
| Publisher | : Simon and Schuster |
| Total Pages | : 229 |
| Release | : 1998-06-02 |
| Genre | : Health & Fitness |
| ISBN | : 0684847310 |
Helps women over the age of thirty-five build protective muscles and increase bone mass.
| Author | : Camille Hugh |
| Publisher | : Createspace Independent Publishing Platform |
| Total Pages | : 0 |
| Release | : 2013-06-30 |
| Genre | : Exercise for women |
| ISBN | : 9781490521312 |
"The Thigh Gap Hack promises unconventional shortcuts, otherwise known as hacks, that can be implemented right away and produce exceptional results for shedding inches in as little as one week! Every tested secret, trick and tip related to losing stubborn body fat has been track down and included in this book."--P.4 of cover.
| Author | : Bernard Fresenborg |
| Publisher | : BoD – Books on Demand |
| Total Pages | : 134 |
| Release | : 2020-07-29 |
| Genre | : Fiction |
| ISBN | : 3752365250 |
Reproduction of the original: Thirty Years in Hell by Bernard Fresenborg
| Author | : Tracy Anderson |
| Publisher | : Wellness Central |
| Total Pages | : 202 |
| Release | : 2010-09-20 |
| Genre | : Health & Fitness |
| ISBN | : 0446574198 |
Did you know muscles get bored, just like people do? And did you also know that there's a 9 out of 10 chance that you're working the wrong muscles when you exercise? With TRACY ANDERSON'S 30-DAY METHOD you don't have to worry--her unique workout will help you drop the weight and shrink your body in just 30 days. Based on ten years of scientific research and experience getting not just herself, but A-list stars and everyday people, red carpet ready, Anderson has developed a unique 30-day diet and workout routine that reshapes the body and defies genetics to tone the muscles and drop the pounds. While most people incorrectly target their major muscle groups, like the bicep or hamstring, the focus should be on the smaller accessory muscles that can create a long, lean, balanced look--instead of bulked up look. Anderson's program is composed of a groundbreaking three-tiered approach, including a mat workout and cardio routine targeting the all-important accessory muscles, and an exclusive 30-day meal plan, complete with dozens of delicious recipes. This comprehensive kick-start program is unlike any other workout on the market and it leaves no chance for anything but terrific, fast results!
| Author | : Wendy Stehling |
| Publisher | : Pinnacle Books |
| Total Pages | : 132 |
| Release | : 1985-12 |
| Genre | : Fiction |
| ISBN | : 9780523425788 |
| Author | : Timothy Ferriss |
| Publisher | : Random House |
| Total Pages | : 594 |
| Release | : 2011-02-03 |
| Genre | : Health & Fitness |
| ISBN | : 1446446883 |
This book will redefine how you approach losing weight. Based on over 15 years of research and with personal stories, amazing before and after photos, recipes and sidebars, The 4-Hour Body, from international bestselling author Tim Ferriss, will give unbelievable results and change the way you look forever. 'Mr. Ferriss makes difficult things seem very easy' -- NY Times 'The Superman of Silicon Valley' - Wired 'This book has changed my life' -- ***** Reader review 'An uncommon genius' -- ***** Reader review 'This book is awesome' -- ***** Reader review 'Educational and mind blowing' -- ***** Reader review ***************************************************************** Whatever your physical goal, The 4-Hour Body eclipses every other health manual by sharing the best kept secrets in the latest science and research to provide new strategies for redesigning the human body. And you don't need to exhaust yourself. International bestselling author, Timothy Ferriss, helps you reach your true genetic potential in 3-6 months with a commitment of less than four hours per week. You can pick and choose from a menu of options, from simple to extreme, for dramatic body changes. Packed full of personal case studies, before and after photos, recipes and top tips, this book will help you achieve your body goals in record time.
