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| Author | : Sheryle Cruse |
| Publisher | : New Hope Publishers |
| Total Pages | : 445 |
| Release | : 2006 |
| Genre | : Health & Fitness |
| ISBN | : 1596690038 |
The author tells her personal story of struggling with and defeating her eating disorder. She highlights her relationship with God and the security that eating disorder sufferers can find in God.
| Author | : Sharlene Hesse-Biber |
| Publisher | : Oxford University Press, USA |
| Total Pages | : 191 |
| Release | : 1997 |
| Genre | : Social Science |
| ISBN | : 9780195117912 |
Discusses the social pressures on women to meet unrealistic standards of appearance, and looks at the impact of the media on women's self-image
| Author | : Michael Strober |
| Publisher | : Da Capo Lifelong Books |
| Total Pages | : 278 |
| Release | : 2009-03-17 |
| Genre | : Psychology |
| ISBN | : 0786735724 |
Some diets are just that-a brief episode of calorie or fat counting; they are merely attempts to lose weight for the sake of a smaller skirt size. Other diets, however, are a prelude to the kind of problem with food that has nothing to do with shape or size but rather emotional issues which, left undetected, could bring a child to the brink of a serious eating disorder. The line between one and the other is sometimes hard to determine and many girls slip over that line quickly and quietly. Outlining the findings of Dr. Michael Strober's original research--that there are three distinct stages of eating disorders -- Just a Little Too Thin helps parents detect the severity of a child's weight issues and helps them steer her clear of--or maneuver herself off -- a slippery slope that could lead to Anorexia Nervosa. Offering expert guidance on how to talk about weight and eating in ways that won't alienate the child in question, it also provides parents with the tools to help them cope with the emotional issues that are feeding their child's obsession with their weight. No matter where a child rests on the continuum of eating behaviors, Just a Little Too Thin is an invaluable aid for parents intent on keeping their children emotionally and physically healthy in a world of unprecedented pressures.
| Author | : Lauren Slayton |
| Publisher | : Penguin |
| Total Pages | : 226 |
| Release | : 2013-12-31 |
| Genre | : Health & Fitness |
| ISBN | : 0399166009 |
The ultimate cheat sheet that sets out a workable and flexible plan for successful weight loss to fit every lifestyle and diet choice. In this “worst-case diet survival handbook”, nutritionist and founder of Foodtrainers™, Lauren Slayton offers strategies and tips to avoid the most disastrous diet booby traps. Along with her no-nonsense nutrition and exercise advice, readers will discover that the missing component of most weight-loss schemes is planning. Planning to succeed and planning for the obstacles on the way to slim are as vital as what and when to eat and how to incorporate fat-burning activity into your day. All too many dieters give up when they hit a few road bumps created by work, family, socializing, travel, fatigue or indifference. Slayton comes to the rescue with: • The Big 10 “Do-Not-Pass-Go” Basics, from high protein breakfast to “closing the kitchen” after dinner! • Top Ten Things to Avoid to Get Healthy and Slim Down Fast • The 4 P’s -- Plan, Purchase, Prep and Promise -- to get and stay on track • The 4-Step Treat Training Strategy to survive the “Witching Hour” Dozens of smart, simple ways to cope with the big obstacles to slim: family, restaurants, travel, entertaining, alcohol and more. Slayton provides the know-how and the what-to-do-when-things-go-south to help readers keep on track, no matter what diet they follow.
| Author | : Sharlene Nagy Hesse-Biber |
| Publisher | : Oxford University Press, USA |
| Total Pages | : 292 |
| Release | : 2007 |
| Genre | : Psychology |
| ISBN | : |
In this powerful book, Sharlene Nagy Hesse-Biber goes beyond traditional psychological explanations of eating disorders to level a powerful indictment against the social, political, and economic pressures women face in a weight-obsessed society. ethnicity, gay and lesbian body image, and the globalization of body image issues align a refined cultural study of body image with the trends found in current research studies, demographic data, and popular culture.
| Author | : Jessica N. Turner |
| Publisher | : Revell |
| Total Pages | : 213 |
| Release | : 2018-09-18 |
| Genre | : Business & Economics |
| ISBN | : 1441246185 |
Working mothers constantly battle the pull to do all the things well. From managing work and home responsibilities to being impacted by a lack of self-care and time for deep friendships, the struggle is real. At the end of each day, many working moms are exhausted and stretched too thin. But this does not have to be the norm. In her latest practical and inspiring book, Jessica Turner shows the working mom how to - work and parent guilt-free - establish clear work boundaries - set achievable goals - discover more flexibility - develop home management solutions - prioritize self-care - invest in her marriage - cultivate deeper friendships - feel like a good mom, even while working Full of compassion and encouragement, Stretched Too Thin will empower women with useful insights and tools to thrive as working moms.
| Author | : Bethenny Frankel |
| Publisher | : Simon and Schuster |
| Total Pages | : 307 |
| Release | : 2009-03-10 |
| Genre | : Health & Fitness |
| ISBN | : 1439101795 |
From New York Times bestselling author Bethenny Frankel, the book that started it all: Naturally Thin. Bethenny Frankel, reality TV star, “Queen of Cocktails,” and “Mommy Mogul” has always had a passion for preparing and enjoying healthful, natural foods and sharing that love. The New York Times bestseller Naturally Thin shows how anyone can banish their Heavy Habits, embrace Thin Thoughts, and enjoy satisfying meals, snacks, and drinks without the guilt. Armed with Bethenny’s rules, you will say: -I know when I am really hungry -When I’m really hungry, I look for high-volume, fiber-rich foods -I can have any food I want -I love the taste of real food With more than thirty simple, delicious recipes (including her famous SkinnyGirl Margarita), a one-week program to jump-start readers on the Naturally Thin lifestyle, and warm, witty encouragement on every page, Frankel serves up a book for a healthier and thinner life.
| Author | : Gina Kolata |
| Publisher | : Macmillan + ORM |
| Total Pages | : 314 |
| Release | : 2008-04-29 |
| Genre | : Health & Fitness |
| ISBN | : 1429923652 |
In this eye-opening book, New York Times science writer Gina Kolata shows that our society's obsession with dieting and weight loss is less about keeping trim and staying healthy than about money, power, trends, and impossible ideals. Rethinking Thin is at once an account of the place of diets in American society and a provocative critique of the weight-loss industry. Kolata's account of four determined dieters' progress through a study comparing the Atkins diet to a conventional low-calorie one becomes a broad tale of science and society, of social mores and social sanctions, and of politics and power. Rethinking Thin asks whether words like willpower are really applicable when it comes to eating and body weight. It dramatizes what it feels like to spend a lifetime struggling with one's weight and fantasizing about finally, at long last, getting thin. It tells the little-known story of the science of obesity and the history of diets and dieting—scientific and social phenomena that made some people rich and thin and left others fat and miserable. And it offers commonsense answers to questions about weight, eating habits, and obesity—giving us a better understanding of the weight that is right for our bodies.
| Author | : Jody Casella |
| Publisher | : Simon and Schuster |
| Total Pages | : 209 |
| Release | : 2013-09-10 |
| Genre | : Young Adult Fiction |
| ISBN | : 1442468149 |
There’s a fine line between the living and the dead, and Marshall is determined to cross it in this gut-wrenching debut novel. Ever since the car accident that killed his identical twin brother, Marshall Windsor has been consumed with guilt and crippled by the secrets of that fateful night. He has only one chance to make amends and set things right. He must find a thin space—a mythical point where the barrier between this world and the next is thin enough for a person to step through to the other side. But when a new girl moves into the neighborhood, into the exact same house Marsh is sure holds a thin space, she may be the key—or the unraveling of all his secrets. As they get closer to finding a thin space—and closer to each other—March must decide once and for all how far he’s willing to go to right the wrongs of the living…and the dead.
| Author | : Lifetime Television |
| Publisher | : Hachette Books |
| Total Pages | : 264 |
| Release | : 2009-06-05 |
| Genre | : Health & Fitness |
| ISBN | : 1401394744 |
Lose weight without losing your mind! Cook Yourself Thin, a #1 New York Times bestseller, is a healthy, delicious way to drop a dress size without all the gimmicks. Eighty easy, accessible recipes teach readers how to cut calories without compromising taste. For some of us, losing weight has always been a struggle. The challenge: figuring out how to cook healthy, low-fat foods that won't leave you hungry, bored, or running for a gallon of ice cream! Cook Yourself Thin shows how to cut calories, change diets, and improve health without sacrificing the foods we love. Cook Yourself Thin is not a fad diet. It gives skinny alternatives to your cravings. You can't live without your chocolate cake or mac 'n' cheese? You don't have to! There's never enough time to cook Cook Yourself Thin keeps it simple with easy instructions and fun recipes you'll want to make again and again. What are you waiting for? Cook Yourself Thin!
