The Yoga Of Truth
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| Author | : Daniel Simpson |
| Publisher | : North Point Press |
| Total Pages | : 169 |
| Release | : 2021-01-05 |
| Genre | : Health & Fitness |
| ISBN | : 0374722684 |
A succinct, approachable guide to the origins, development, key texts, concepts, and practices of yoga. Yoga is practiced by many millions of people worldwide and is celebrated for its mental, physical, and spiritual benefits. And yet, as Daniel Simpson reveals in The Truth of Yoga, much of what is said about yoga is misleading. For example, the word “yoga” does not always mean union. In fact, in perhaps the discipline’s most famous text—the Yoga Sutra of Patanjali—its aim is described as separation: isolating consciousness from everything else. And yoga is not five thousand years old, as is commonly claimed; the earliest evidence of practice dates back about twenty-five hundred years. (Yoga may well be older, but no one can prove it.) The Truth of Yoga is a clear, concise, and accessible handbook for the lay reader that draws upon abundant recent scholarship. It outlines these new findings with practitioners in mind, highlighting ways to keep traditions alive in the twenty-first century.
| Author | : Peter Marchand |
| Publisher | : Inner Traditions / Bear & Co |
| Total Pages | : 164 |
| Release | : 2007-05-22 |
| Genre | : Philosophy |
| ISBN | : 9781594771651 |
Jnana Yoga shows the seeker that everything in the body, personality, thoughts, memories, and experiences has form and is changeable and, thus, is neither essential nor eternal. Its contemplative practice identifies the witnessing consciousness within--all that remains when the ephemeral is eliminated--as the real Self, the one and only unchanging eternal Being.
| Author | : John McAfee |
| Publisher | : |
| Total Pages | : 210 |
| Release | : 2001 |
| Genre | : Self-realization |
| ISBN | : 9780971156913 |
| Author | : Hari-Kirtana Das |
| Publisher | : Jagat-Mangala Press |
| Total Pages | : 166 |
| Release | : 2017-03-23 |
| Genre | : |
| ISBN | : 9780998077307 |
If you want to understand the philosophy of yoga, this book is for you. In Search of the Highest Truth is a trip into yoga's spiritual dimension that offers readers an unconventional approach to discovering the enduring relevance of ancient yoga wisdom. This book is a must for yoga teachers who want to integrate the philosophy of yoga into their classes and yoga practitioners who want deepen their experience of yoga. Here's what you'll learn: - A brief history of yoga philosophy - The functions of yoga philosophy - The relationship of yoga and religion - The ethics of yoga - How yoga philosophy reconciles destiny and free will - Strategies for reading traditional yoga wisdom texts - How to develop spiritual vision - How to apply the principles of traditional yoga philosophy to life in the modern world. Yoga philosophy provides compelling answers to life's most important questions, offers practical solutions to life's greatest challenges, and radically transforms our experience of the world. In Search of the Highest Truth will deepen your experience of yoga and clear a joyous path to living a spiritual life in the material world. "Here is a carefully conceived book that will be appreciated by students and teachers alike as an excellent introduction to yoga philosophy." - Joshua M. Greene, author of Swami in a Strange Land: How Krishna Came to the West "Hari-kirtana das makes central ideas from the classic texts of yoga easy to grasp and, with just enough cheeky style, shows us how several commonplace 'truths' of yoga trip over their philosophical shoelaces." - Jayadvaita Swami, author of Vanity Karma: Ecclesiastes, the Bhagavad-gita, and the meaning of life "In Search of the Highest Truth is eminently readable, engaging, and definitely fills a gaping hole in the popular literature on yoga." - Carol Horton, author of Yoga, Ph.D.: Integrating the Life of the Mind and the Wisdom of the Body "This companion to the most seminal yoga texts is full of wit and clarity - an excellent resource for advanced trainings or individual study." - Beth Filla, owner and director of yoga teacher training at Yogawood in Collingswood, New Jersey
| Author | : Jessica Smith |
| Publisher | : |
| Total Pages | : 160 |
| Release | : 2015-09-01 |
| Genre | : Religion |
| ISBN | : 9780942507195 |
A paranormal encounter with a psychic relative convinced Jessica of a spiritual reality outside the bounds of her Christian upbringing, projecting her on an intense quest for spiritual truth. As the mysterious realm of energies and meditation opened before her, she expanded her practice by seeking in-depth training at a Buddhist Center in California, a meditation retreat in South America, and an ashram in India.After a decade of passionately pursuing spirituality, she had become a certified yoga teacher and a master level Reiki practitioner. Jessica then moved forward with their dream to share these teachings with others, but strange things began to occur. Before her business plan for an instruction center was completed, a terrifying and profound spiritual encounter shattered not only Jessica's goals, but the very lens through which she viewed the world. Truth was finally discovered in the one place she had refuse to look.
| Author | : Fearne Cotton |
| Publisher | : Orion |
| Total Pages | : 256 |
| Release | : 2021-01-07 |
| Genre | : Self-Help |
| ISBN | : 140918319X |
THE INSPIRING SUNDAY TIMES BESTSELLER 'Fearne Cotton is a tireless seeker of the truth, and a wonderful communicator of sanity, hope, and (most refreshingly of all) reality. This is, simply put, a beautiful book.' Elizabeth Gilbert, author of Eat, Pray, Love and Big Magic 'During a time where misinformation is spreading faster than ever and people are finding it hard to keep it real, Fearne shows us the power of living in our truth. She has a magical way of making us feel understood through her compelling storytelling, while showing us a path to a more authentic life.' Vex King, author of Good Vibes, Good Life 'This book is going to help a lot of people.' Philippa Perry, author of The Book You Wish Your Parents Had Read 'Loved it - without judgement, but with a cheeky wink of wisdom, Fearne gives you the tools that she's learned on her own journey.' Skin, Skunk Anansie 'We need truth talkers more than we ever have right now. Wild, bold, connected truth talkers. Fearne takes our hand and shows us how to be one by treading the wild, vulnerable path first.' Sarah Wilson, author of First, We Make the Beast Beautiful Fearne Cotton's voice is familiar to millions, whether that's through television, radio or on her hugely successful Happy Place podcast. Her voice is her career, her livelihood and the way she communicates with her audience and her loved ones. So, when Fearne's doctor told her she was at risk of needing a throat operation followed by two weeks of being unable to speak, she found herself facing a period of unexpected contemplation. As she considered what silence would mean, Fearne began to think about other times her voice had gone unheard - as a young woman, as 'just the talent', as the foil to louder, more dominant figures. She found herself wondering, at what point do we internalise this message, and start silencing ourselves? When do we swallow down our authentic words to become pleasers and compromisers at the cost of our own happiness or wellbeing? Speak Your Truth dives into all the ways we learn to stay quiet for the wrong reasons, and explores how to find your voice, assert yourself and speak out with confidence. Brave, vulnerable and deeply personal, Speak Your Truth shares Fearne's compelling story and helps you to shape your own.
| Author | : Kino MacGregor |
| Publisher | : Shambhala Publications |
| Total Pages | : 242 |
| Release | : 2017-09-26 |
| Genre | : Health & Fitness |
| ISBN | : 0834841231 |
A high-profile Ashtanga Yoga teacher introduces an inspirational 30-day program that will “completely overhaul your attitude . . . eliminate negativity . . . while also allowing yoga to transform your body” (PopSugar) “The brave heart of a yogi is defined by actions that make the world a better place.” Live with authenticity. Practice patience. Let go of negativity. These are some of the core tenets of a yoga lifestyle, on and off the mat. Yoga is about much more than twisting yourself into shapes—the heart of this ancient practice is an inner journey, one of reflection, spiritual awakening, and ultimately a calm, clear mind. The Yogi Assignment is a 30-day introduction to these life-affirming and simple—yet revolutionary—principles. Led by master Ashtanga yoga teacher Kino MacGregor, this journey will challenge and uplift your body, mind, and spirit. Each day offers a practice and meditation that will help you confront your emotional, physical, and mental limitations and inspire real change in your life. MacGregor is a fierce, loving guide who encourages you to look deeply within to find your wellspring of inner strength and courage.
| Author | : Paul Turner |
| Publisher | : Lulu.com |
| Total Pages | : 376 |
| Release | : 2013 |
| Genre | : Health & Fitness |
| ISBN | : 0985045116 |
Author Paul Rodney Turner the "food yogi" takes you on a journey of rediscovering food and its importance in our spiritual evolution. FOOD YOGA not only offers practical guidance on how to live a healthy and happy life by reconnecting with nature, but also introduces the reader to the power of food as a uniter and a medium for expressing our love for the divine. Food yoga springs from the belief that the kind of food we eat affects our consciousness and subsequent behaviours. All the world's great spiritual traditions have elaborate food offering rituals carefully designed to expand consciousness and all use food as a means to represent or please the Divine and to expand the consciousness of their followers. Food yoga is, in essence, a discipline that honors all spiritual paths by embracing their core teaching - that food in its most pure form is divine and therefore an excellent medium for spiritual purification.
| Author | : Michael A. Singer |
| Publisher | : New Harbinger Publications |
| Total Pages | : 198 |
| Release | : 2007-10-03 |
| Genre | : Self-Help |
| ISBN | : 1608820491 |
#1 New York Times bestseller What would it be like to free yourself from limitations and soar beyond your boundaries? What can you do each day to discover inner peace and serenity? The Untethered Soul offers simple yet profound answers to these questions. Whether this is your first exploration of inner space, or you’ve devoted your life to the inward journey, this book will transform your relationship with yourself and the world around you. You’ll discover what you can do to put an end to the habitual thoughts and emotions that limit your consciousness. By tapping into traditions of meditation and mindfulness, author and spiritual teacher Michael A. Singer shows how the development of consciousness can enable us all to dwell in the present moment and let go of painful thoughts and memories that keep us from achieving happiness and self-realization. Copublished with the Institute of Noetic Sciences (IONS) The Untethered Soul begins by walking you through your relationship with your thoughts and emotions, helping you uncover the source and fluctuations of your inner energy. It then delves into what you can do to free yourself from the habitual thoughts, emotions, and energy patterns that limit your consciousness. Finally, with perfect clarity, this book opens the door to a life lived in the freedom of your innermost being. The Untethered Soul has already touched the lives of more than a million readers, and is available in a special hardcover gift edition with ribbon bookmark—the perfect gift for yourself, a loved one, or anyone who wants a keepsake edition of this remarkable book. Visit www.untetheredsoul.com for more information.
| Author | : Tracee Stanley |
| Publisher | : Shambhala Publications |
| Total Pages | : 225 |
| Release | : 2021-03-09 |
| Genre | : Health & Fitness |
| ISBN | : 1611808553 |
Develop a powerful practice of deep relaxation and transformative self-inquiry with this essential guide to yoga nidra, accompanied by downloadable audio meditations. Yoga nidra is a practice devoted to allowing your body and mind to rest while your consciousness remains awake and aware, creating the opportunity for you to tap into a deeper understanding of yourself and your true nature. At its heart, yoga nidra is about waking up to the fullness of your life. In Radiant Rest, Tracee Stanley draws on over twenty years of experience as a yoga nidra teacher and practitioner to introduce the history of yoga nidra, mind and body relaxation, and the surprising power of rest in our daily lives. This accessible guide shares six essential practices arranged around the koshas, the five subtle layers of the body: the physical, energetic, mental, intuitive, and bliss bodies. It also offers shorter, accessible practices for people pressed for time. Each practice is explained through step-by-step instructions and ends with self-inquiry prompts. A set of guided audio meditations provide further instruction. Feel a greater sense of stability, peace, and clarity in all aspects of your life as you deepen your yoga nidra practice and discover its true power.
