The Way Of Greater Self
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Author | : Martha Beck |
Publisher | : Penguin |
Total Pages | : 354 |
Release | : 2021-04-13 |
Genre | : Self-Help |
ISBN | : 1984881485 |
OPRAH’S BOOK CLUB PICK AN INSTANT NEW YORK TIMES BESTSELLER “A roadmap on the journey to truth and authenticity… [The Way of Integrity] is filled with aha moments and practical exercises that can guide us as we seek enlightenment.” –Oprah Winfrey Bestselling author, life coach, and sociologist Martha Beck explains why “integrity”—needed now more than ever in these tumultuous times—is the key to a meaningful and joyful life As Martha Beck says in her book, “Integrity is the cure for psychological suffering. Period.” In The Way of Integrity, Beck presents a four-stage process that anyone can use to find integrity, and with it, a sense of purpose, emotional healing, and a life free of mental suffering. Much of what plagues us—people pleasing, staying in stale relationships, negative habits—all point to what happens when we are out of touch with what truly makes us feel whole. Inspired by The Divine Comedy, Beck uses Dante’s classic hero’s journey as a framework to break down the process of attaining personal integrity into small, manageable steps. She shows how to read our internal signals that lead us towards our true path, and to recognize what we actually yearn for versus what our culture sells us. With techniques tested on hundreds of her clients, Beck brings her expertise as a social scientist, life coach and human being to help readers to uncover what integrity looks like in their own lives. She takes us on a spiritual adventure that not only will change the direction of our lives, but also bring us to a place of genuine happiness.
Author | : Serge Kahili King |
Publisher | : Quest Books |
Total Pages | : 201 |
Release | : 2012-12-16 |
Genre | : Self-Help |
ISBN | : 0835630064 |
Huna philosophy is about learning to become a conscious cocreator with the Universe. Hawaiian shaman King uses Kahuna healing methods to help us access the hidden energy of life, develop powers of concentration, and make friends with the deepest aspect of our being. Learn how your Higher Self, or aumakua, is contacted in the dream dimension. Get in touch with the Mana, the hidden energy of life. Develop higher powers of concentration by utilizing the tikis, created images of sight, sound, and feeling in meditation. Become aware of your subconscious, an integral part of your being, which impatiently awaits communion with the ego.
Author | : Jared Graybeal |
Publisher | : E3 Publishing |
Total Pages | : 154 |
Release | : 2021-01-19 |
Genre | : |
ISBN | : 9781544517704 |
In The Self Help Book: 6 Practical Ways to Never Stop Growing, author and coach Jared Graybeal outlines six practical ways to live a life of constant growth while avoiding stagnation or burnout. Confidence. Competence. Clarity. Character. Connections. Commitment. This short, insightful guide is filled with inspiration and encouragement and is designed to give you the perspective you're looking for, no matter what's going on in your life. Pick it up each year or turn to it whenever you have questions and find the answers you need. Just relocated to a new city? Revisit the connections chapter. Struggling in your personal life? Revisit the chapter on character. Every time you turn to The Self Help Book, you'll walk away encouraged, knowing that every day is an opportunity to grow and that you have the ability to do so.
Author | : Harvard Business Review |
Publisher | : Harvard Business Press |
Total Pages | : 103 |
Release | : 2018-11-13 |
Genre | : Business & Economics |
ISBN | : 1633696626 |
Self-awareness is the bedrock of emotional intelligence that enables you to see your talents, shortcomings, and potential. But you won't be able to achieve true self-awareness with the usual quarterly feedback and self-reflection alone. This book will teach you how to understand your thoughts and emotions, how to persuade your colleagues to share what they really think of you, and why self-awareness will spark more productive and rewarding relationships with your employees and bosses. This volume includes the work of: Daniel Goleman Robert Steven Kaplan Susan David HOW TO BE HUMAN AT WORK. The HBR Emotional Intelligence Series features smart, essential reading on the human side of professional life from the pages of Harvard Business Review. Each book in the series offers proven research showing how our emotions impact our work lives, practical advice for managing difficult people and situations, and inspiring essays on what it means to tend to our emotional well-being at work. Uplifting and practical, these books describe the social skills that are critical for ambitious professionals to master.
Author | : Mark Goulston |
Publisher | : Penguin |
Total Pages | : 212 |
Release | : 1996-02-01 |
Genre | : Self-Help |
ISBN | : 9780399519901 |
Practical, proven self help steps show how to transform 40 common self-defeating behaviors, including procrastination, envy, obsession, anger, self-pity, compulsion, neediness, guilt, rebellion, inaction, and more.
Author | : Julia Cameron |
Publisher | : Penguin |
Total Pages | : 295 |
Release | : 2002-03-04 |
Genre | : Self-Help |
ISBN | : 1101156880 |
"With its gentle affirmations, inspirational quotes, fill-in-the-blank lists and tasks — write yourself a thank-you letter, describe yourself at 80, for example — The Artist’s Way proposes an egalitarian view of creativity: Everyone’s got it."—The New York Times "Morning Pages have become a household name, a shorthand for unlocking your creative potential"—Vogue Over four million copies sold! Since its first publication, The Artist's Way phenomena has inspired the genius of Elizabeth Gilbert and millions of readers to embark on a creative journey and find a deeper connection to process and purpose. Julia Cameron's novel approach guides readers in uncovering problems areas and pressure points that may be restricting their creative flow and offers techniques to free up any areas where they might be stuck, opening up opportunities for self-growth and self-discovery. The program begins with Cameron’s most vital tools for creative recovery – The Morning Pages, a daily writing ritual of three pages of stream-of-conscious, and The Artist Date, a dedicated block of time to nurture your inner artist. From there, she shares hundreds of exercises, activities, and prompts to help readers thoroughly explore each chapter. She also offers guidance on starting a “Creative Cluster” of fellow artists who will support you in your creative endeavors. A revolutionary program for personal renewal, The Artist's Way will help get you back on track, rediscover your passions, and take the steps you need to change your life.
Author | : Stewart D. Friedman |
Publisher | : Harvard Business Press |
Total Pages | : 274 |
Release | : 2014 |
Genre | : Business & Economics |
ISBN | : 1625274386 |
"Now in paperback, this national bestseller proves more than ever, your success as a leader isn't just about being great at business. You must be a great person, performing well in all domains of your life-including work, home, community, and your private self. The good news is that, contrary to conventional wisdom about "balance," you don't have to assume that these domains compete in a zero-sum game. Total Leadership is a game-changing blueprint for how to perform well as a leader not by trading off one domain for another, but by finding mutual value among all four. Stew Friedman shows you how to achieve these "four-way wins" as a leader who can be real, be whole, and be innovative. With engaging examples and clear instruction, Friedman provides more than thirty hands-on tools for using these proven principles to produce stronger business results, find clearer purpose in what you do, feel more connected to the people who matter most, and generate sustainable change. Total Leadership is a unique resource that shows how to win in all domains of life. "--
Author | : Michael Daniels |
Publisher | : Routledge |
Total Pages | : 180 |
Release | : 2014-07-11 |
Genre | : Psychology |
ISBN | : 1317644751 |
Clearly and entertainingly written, this book presents an exciting new technique of self-analysis. Based on the psychological theories of C.G. Jung, the ‘Watchword’ technique will enable you to identify your psychological type and to explore the structure and dynamics of your personality. As you learn to recognize the various forces and tendencies within the psyche, you will acquire greater understanding of your inner self and your personal relationships. This practical method of self-exploration guides you systematically along the difficult path towards the ultimate goal of self-realization or individuation. It uses a structured form of word association which you assess and interpret yourself, following simple guidelines that require no numerical scoring. Easy to understand and fun to use, the book makes an intriguing and useful introductory guide to Jungian analytical psychology. It will appeal to a wide range of readers, including professional psychologists and students of psychology, counsellors and psychotherapists, as well as anyone interested in self-exploration and personal growth.
Author | : Zhi Gang Sha |
Publisher | : Simon and Schuster |
Total Pages | : 322 |
Release | : 2010-09-21 |
Genre | : Body, Mind & Spirit |
ISBN | : 1439198640 |
Clear your karma to transform your soul first; then transformation of every aspect of your life will follow. Millions of people are searching for lifetransformation. Thousands of books, articles,seminars, and workshops teach methods foraccomplishing this. The seventh book of Master Sha’s bestselling Soul Power Series, Divine Transformation: The Divine Way to Self-clear Karma to Transform Your Health, Relationships, Finances, and More, teaches the divine way to transform every aspect of your life, including your health, relationships, finances, and more. Karma is the root cause of success and failure in every aspect of life. Bad karma is the root blockage underlying any and every challenge that you, humanity, and Mother Earth face. Divine Transformation teaches sacred wisdom, knowledge, and practical treasures to self-clear karma in order to remove the blockages and transform the challenges in your life. Master Sha’s teaching is becoming deeper and simpler. Study it. Benefit from it. Transform your health, relationships, finances, and every aspect of your life.
Author | : W. George Bryant Phd |
Publisher | : Google Books,LULU |
Total Pages | : 307 |
Release | : 2006-07-21 |
Genre | : Fiction |
ISBN | : 1419644343 |
Self- Mastery is a series of lessons centered around the personal development of the young adult. We offer teaching in Yoga, Meditation and personal development.