The Wake up call ( It is better to stay asleep...than die awake!)

The Wake up call ( It is better to stay asleep...than die awake!)
Author: Atty. Catherine S. Pariño
Publisher: Atty. Catherine S. Pariño
Total Pages: 65
Release: 2024-05-03
Genre: Antiques & Collectibles
ISBN:

In a exciting courtroom drama, a lawyer unravels a deep-seated conspiracy involving Fiscal Jonathan Falcon, who is initially acquitted of a murder charge due to the manipulation of evidence and witnesses. The story unfolds as the prosecutor, with the help of a tech expert and a hacker, exposes the truth behind the murder of a woman named Loressa. Will she be able to bring the true extent of the corruption to light? Can she give justice to Loressa, no matter how justice is twisted by the powerful forces?

Why We Sleep

Why We Sleep
Author: Matthew Walker
Publisher: Simon and Schuster
Total Pages: 368
Release: 2017-10-03
Genre: Health & Fitness
ISBN: 1501144316

"Sleep is one of the most important but least understood aspects of our life, wellness, and longevity ... An explosion of scientific discoveries in the last twenty years has shed new light on this fundamental aspect of our lives. Now ... neuroscientist and sleep expert Matthew Walker gives us a new understanding of the vital importance of sleep and dreaming"--Amazon.com.

The Encyclopedia of Sleep and Sleep Disorders

The Encyclopedia of Sleep and Sleep Disorders
Author: Charles Pollak
Publisher: Infobase Publishing
Total Pages: 369
Release: 2010
Genre: Diseases
ISBN: 1438125771

Praise for the previous edition:" ... provide[s] a good background for anyone interested in the subject ... easy to use."

Lenten Reflections

Lenten Reflections
Author: Milton E. Lopes
Publisher: WestBow Press
Total Pages: 327
Release: 2014-10-03
Genre: Religion
ISBN: 1490851526

This book is written for those among us who have weathered life’s storms, yet sense a nagging emptiness in their spiritual well-being. Lenten Reflections: From the Desert to the Resurrection is written for those of us who want to be more spiritual. It is divided into four parts. Part One sets the framework for a treatment of the study of our salvation. It is devoted to the historical roots of Lent, its purpose, and its theology. To that end, this section also provides the reader with an overview of the creation story, a discussion of evil and sin, and a summary of the Trinity and the incarnation. Part Two sets the stage for an initial reflection on Lent, while Part Three introduces the disciplines needed to successfully pass through the desert to spiritual wholeness. Four seminal questions are posed: Where are we? What are we? Who are we? Why are we? Answers to these questions set the stage for what many spiritual masters call the purgative way, in which the Twelve-Step Program of Alcoholic Anonymous is suggested as a framework to one’s first steps into spiritual wholeness. At some point in their spiritual journey, the reader moves into what these same spiritual masters call the illuminative and unitive ways. Part Four is entitled “The Agony and Exultation.” Here, we join Jesus on the road to Calvary, where he is crucified. We know a mysterious joy as he rises from the tomb. We end our reflections with his departure from his disciples, the coming of the Paraclete, and a new understanding of the meaning behind Jesus’ sacrifice and life on earth.

Baby Day by Day

Baby Day by Day
Author: DK
Publisher: Penguin
Total Pages: 432
Release: 2012-07-16
Genre: Health & Fitness
ISBN: 0744038642

Baby Day by Day tells you everything you need to know about looking after your baby from birth to twelve months. The volume has a unique chronological structure, making every one of your baby's 365 days in the first year of life count: hour by hour for the first 24 hours, then day by day up to twelve months. The days are grouped into three-month periods so that parents can locate exactly the right age-appropriate information. Baby Day by Day provides an unbiased approach to babycare. It gives all the pros and cons of various approaches, for example with sleep training and childcare options. It also includes answers from a panel of professionals (including pediatricians, child psychologists, nutritionists, and complementary medicine experts) on questions such as how to manage crying and breastfeeding issues. The most recent discoveries about how babies' minds work are explained and parents are told how they can use these insights to guide their baby's development. Advice on identifying problems in development is included, and there is a health guide at the back of the ebook.

Getting Your Baby to Sleep the Baby Sleep Trainer Way

Getting Your Baby to Sleep the Baby Sleep Trainer Way
Author: Natalie Willes
Publisher: Natalie Willes
Total Pages:
Release: 2017-05-22
Genre:
ISBN: 9780999086704

Certified sleep consultant Natalie Willes, known also as The Baby Sleep Trainer, shares her effective and efficient sleep training method in her new book, Getting Your Baby to Sleep the Baby Sleep Trainer Way. Thousands of families throughout the world have used the Baby Sleep Trainer method to help their infants and toddlers learn to sleep through the night and take healthy naps, all with the fewest tears possible. Backed by thorough scientific data and years of professional experience, the Baby Sleep Trainer Method offers parents a tried and true solution for children aged 16 weeks through 3.5 years. Step-by-step, comprehensive contents include: The science of baby sleep habits How to prepare your child's room for optimal sleep Discussions on cortisol and crying in babies Creating healthy sleep habits with newborns Exactly when and how to start sleep training for nighttime sleep and naps Tips and tricks for multiples Troubleshooting common sleep training issues and pitfalls Detailed eat-wake-sleep schedules for children on 3, 2, and 1 nap Sleep training toddlers and children in beds Praise for the Baby Sleep Trainer method: "My 5 month old was waking up every 2-3 hours at night and I was seriously sleep deprived. My sleep deprivation was affecting every aspect of my life. I read several books on sleep training, as well as blogs and websites. I was at my wits end. After following the program for two weeks, my child was consistently sleeping 11-12 hours a night and was on a consistent schedule during the day! This program has literally given me my life back." - McKel Neilsen "Two months ago I was at the end of my sleep rope with our 6-month-old, boy/girl twins. Exhausted doesn't begin to explain it, I felt desperate. After using the Baby Sleep Trainer Method we feel like we have our lives back. The babies are happy and well rested, and so are we! We have our evenings back to cook dinner, spend time with our 4-year-old daughter, hang out together, and actually do things we enjoy. The process took commitment but has been absolutely worth every bit of it." - Beth Oller, MD "Using the Baby Sleep Trainer Method, my daughter quickly went to a routine nap schedule during the day and sleeping through the night from 6:30pm to 6:30am! Also, rather than the exhausting and often unsuccessful rocking or soothing or feeding to sleep, we were able to put her down awake in her crib and she would fall asleep on her own in just a few minutes. It was just incredible." - Online Review

The World Dream Book

The World Dream Book
Author: Sarvananda Bluestone
Publisher: Simon and Schuster
Total Pages: 361
Release: 2002-12-01
Genre: Body, Mind & Spirit
ISBN: 1594775567

A unique self-help guide to dream interpretation using techniques and icons from cultures around the world. • Challenges the assumption that all symbols universally signify the same thing to all dreamers. • Includes numerous stories, games, and exercises for inducing, recalling, interpreting, and utilizing dreams. • Extends beyond Jung and Freud to include dream theory from numerous world cultures, including the Temiar of Malaya, the African Ibans, the Lepchka of the Himalayas, and the Ute of North America. Dreaming can be used as a tool for understanding our own consciousness, enhancing creativity, receiving visions, conquering fears, interpreting recent events, healing the body, and evolving the soul. Tapping into the vast dreaming experiences and lore of the world's cultures--from the Siwa people of the Libyan desert to the Naskapi Indians of Labrador--Sarvananda Bluestone challenges the assumption that all symbols universally signify the same thing to all dreamers. The World Dream Book encourages readers to develop their own, personalized symbols for understanding their consciousness and provides a series of stories, multicultural techniques, and games to help them do so. Playful explorations, such as the aboriginal "Sipping the Water of the Moon," teach how to induce, recall, interpret, and utilize the power of dreams. Readers will discover how a stone under a pillow can help us remember a dream and will explore their own dormant artist and writer as they reclaim the power of their sleeping consciousness. Sarvananda Bluestone applies his uniquely engaging style to demonstrate that, with a few simple tools, everybody has the capacity to unleash their full dreaming potential.

Daily Love

Daily Love
Author: Mastin Kipp
Publisher: Hay House, Inc
Total Pages: 247
Release: 2015-09-09
Genre: Self-Help
ISBN: 1401942288

When Mastin Kipp found himself at rock bottom—addicted to drugs and parties, living in the tiny pool house of his ex-girlfriend’s parents, jobless, and with nowhere to go—he looked to the divine for help. What he found moved him from a life filled with the excesses of Hollywood—as a manager in the music industry—to one powered by self-acceptance and service. To spread the love beyond his personal circle, Mastin started his Twitter account, @TheDailyLove (now with more than half a million followers), and his popular website, TheDailyLove.com, which features writers from many walks of life—from Russell Simmons to Wayne W. Dyer. Now Mastin has written a book based on his spiritual experiences in order to help other young seekers discover their own paths. In Daily Love, Mastin shares some of his personal stories of darkness and light, embracing them all as part of his journey to becoming who he really is. He also speaks of various spiritual leaders who have influenced his life, such as Joseph Campbell, Caroline Myss, Tony Robbins, George Lucas, Oprah, his parents, and Jenna (his girlfriend). Giving details about the concepts and spiritual principles they put forth, he shows how these people have helped to guide him to success.

A Call to Stand

A Call to Stand
Author: Georgette Loschiavo
Publisher: Lulu.com
Total Pages: 398
Release: 2009-10
Genre: History
ISBN: 0557100674

Americans have been weathering this storm, but a sequel is inevitable. A nightmarish storm is hovering over Us right now, and the dark clouds are threatening almost every aspect of Our lives. In the wake of every crisis, there comes a moment when a lightening bolt of truth hits. The sting goes deep, (and anger arises when Our pretentious picture of Ourselves is disturbed, ) but, the pain of facing past mistakes will be worth it if it wakes Us up to remember Who We are. We must learn what it takes to be good stewards of the legacy left to Us. We are facing a tempestuous point in time, but built into every storm is the chance to learn and grow. We have to know Who We are and what is required to keep the dream alive. Change must come, but We must be the change. The evolution of both democracy and Humankind requires education and cooperation. Nothing more, and nothing less. The next step is a matter of choice, ...Our choice! It is time to learn from history and answer the call to take a stand