Under Currents

Under Currents
Author: Traci Hunter Abramson
Publisher:
Total Pages: 182
Release: 2004
Genre: Christian fiction, American
ISBN: 9781591564249

From Mindfulness to Insight

From Mindfulness to Insight
Author: Rob Nairn
Publisher: Shambhala Publications
Total Pages: 321
Release: 2019-04-02
Genre: Body, Mind & Spirit
ISBN: 083484205X

Building on mindfulness and self-compassion practices, this step-by-step guide to secular insight meditation shows the way to freedom from deeply rooted thought patterns. Discover joy within yourself and heartfelt connection with others by releasing the habitual thought patterns that cause suffering and alienation. Drawing on Buddhist wisdom as well as the latest research in psychology and neuroscience, this book provides you with the tools needed to recognize the habits of thinking that fuel anger, desire, jealousy, and pride. Building on mindfulness and self-compassion practice, it offers a step-by-step series of guided meditations that create the conditions for liberating insight and wisdom to naturally arise. Thousands of people in the last decade have benefited from practicing the exercises in this book, which were developed and taught as part of the curriculum at the Mindfulness Association, an organization founded to deliver training in mindfulness, compassion, and insight.

Communication and Assertion Skills for Older Persons

Communication and Assertion Skills for Older Persons
Author: Leilani Doty
Publisher: Taylor & Francis
Total Pages: 280
Release: 2018-10-24
Genre: Psychology
ISBN: 1317770625

First published in 1987. The chapters in the text focus on helping the reader meet these goals and objectives: Build self-confidence; improve social interaction; Listen to oneself and others; Give and receive positive feedback; Express personal feelings, opinions, and experiences; Respect one's own (personal) rights; Respect the rights of others; Increase the practice of selective assertiveness. Topics covered are transition in life, personal awareness, relationships of family members and friends, specific communication skills, selective assertiveness, and reflection on the learning experience.

Hydraulic Mining

Hydraulic Mining
Author: Cecil Clement Longridge
Publisher:
Total Pages: 518
Release: 1910
Genre: Hydraulic mining
ISBN:

Atmospheric and Oceanic Fluid Dynamics

Atmospheric and Oceanic Fluid Dynamics
Author: Geoffrey K. Vallis
Publisher: Cambridge University Press
Total Pages: 965
Release: 2017-06-08
Genre: Science
ISBN: 110706550X

This second edition, now in full-color, provides a unified and comprehensive treatment of the atmosphere and ocean, for advanced students and researchers.

Ninth International Conference on Water Pollution Research

Ninth International Conference on Water Pollution Research
Author: S. H. Jenkins
Publisher: Elsevier
Total Pages: 1289
Release: 2013-10-02
Genre: Technology & Engineering
ISBN: 1483149692

Ninth International Conference on Water Pollution Research focuses on the methods, measures, and technologies involved in the treatment of wastewater, including the treatment of sludges and pollutants in bodies of water. The selection first offers information on carbon adsorption as an advanced wastewater treatment process, nitrification of surface water, and methods for measuring the thickenability of sludges. Topics include factors that influence adsorption, principle of biological nitrification, and characterization of sludges. The text also discusses the utilization of pulped newsprint as a conditioning aid in the vacuum filtration of a municipal sludge and the purification of pulp-bleaching wastewater with aluminum oxide. The publication reviews the properties and treatment of lime-algae sludge, concept of filterability, prediction of bacterial pollution in sea water, and the role of retained particles in deep bed filtration. The text also describes the immediate and continuous measurement of activated sludge quantity in sewage biological treatment tanks; comparative assessment of pollution loadings from non-point sources in urban land use; and wastewater control technology in steam-electric power plants. The book is a vital reference for readers interested in water pollution research.