The ultimate crash guide to changing your life. You¿ll never read another self-help book ever again.The narrative around being strong has been a crown of thorns for African American women since we were brought to this country as slaves. Being smart and clever and efficient was a matter of life and death. Now in present time, being a smart, educated and successful African American woman doesn't determine if we live or die but it often creates an isolating and lonely world because more times than not we are hustling to prove our worth to everyoneAll your life you¿ve been told to be a tough, strong, self-reliant, inscrutable Black woman without a chink in her armor. Without an ounce of weakness, you plod on, isolated and lonely because you¿re not being true to yourself. You¿ve been accommodating all your life. You¿ve been willing to set aside your own interests, needs and desires ¿for the greater good.¿ You been playing the sacrificial lamb on the altar selflessness for far too long. It¿s time to stop trying to be everyone¿s hero, putting the needs of others above your own. It is making you miserable and you know it.Deep within you, you know your superwoman complex leaves a bad taste in your mouth more often than not, leaving you exhausted, unfulfilled, alone and angry at the world¿ and at the people you love. With soul-baring stories and anecdotes from her own troubled and traumatic life, Jennifer gives a detailed account of her journey to healing and shows you how you can have a more compassionate view of yourself and trust your own instincts and abilities without having to compromise to please anyone else.A Black women's real power is in learning to be tender and vulnerable without the fear of being rejected or betrayed. It is in learning to tune in to and trust our inner guidance and intuition that we are able to rewrite the narrative so we can have a soul-full, inclusive and more compassionate view of ourselves.