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| Author | : Lee Ann Holzmeister |
| Publisher | : American Diabetes Association |
| Total Pages | : 0 |
| Release | : 2010-10-25 |
| Genre | : Health & Fitness |
| ISBN | : 9781580403412 |
Offers nutritional information on approximately one thousand foods, with counts for calories, fats, carbohydrates, sodium, fiber, protein, and cholesterol.
| Author | : Dana Carpender |
| Publisher | : Fair Winds Press |
| Total Pages | : 352 |
| Release | : 2009-12-01 |
| Genre | : Cooking |
| ISBN | : 1616738421 |
Dana Carpender’s NEW Carb Counter is a completely revised and updated version of the bestselling Carb Gram Counter. It includes more than 100 pages of new content, including new and popular brand name products, fast food chains, and restaurants. Each entry contains the serving size amount, calories, total carbs, fiber, net carbs, protein, and fat in the food—making it the perfect reference tool for dieters of all kinds. Better still, any foods with less than five grams of net carbs are featured in bold, so low-carb dieters can easily see those foods that are best for them and their health. Also included are helpful low-carb eating tips, as well as great lists of low-carb snack, treat, and meal ideas, all from best-selling author and low-carb guru Dana Carpender. With Dana Carpender’s NEW Carb Counter in your pocket or purse, everything you need to stay on track and at your healthiest is at your fingertips.
| Author | : Gary Scheiner |
| Publisher | : Da Capo Lifelong Books |
| Total Pages | : 260 |
| Release | : 2006-12-11 |
| Genre | : Health & Fitness |
| ISBN | : 9781569242742 |
Offers a resource for carb counter, with information on what you need to keep track of your carb intake. This work focuses specifically on carb counting in a real-world context. It covers the basic rationale for and theory behind carb-counting, basic and advanced carb-counting techniques, how to adjust for fiber and sugar substitutes, and more.
| Author | : Robert C. Atkins |
| Publisher | : |
| Total Pages | : 0 |
| Release | : 1996-12-10 |
| Genre | : |
| ISBN | : 9780871318169 |
12-Copy prepack of Dr. Atkins' New Carbohydrate Gram Counter.
| Author | : Annette B. Natow |
| Publisher | : Simon and Schuster |
| Total Pages | : 628 |
| Release | : 2004-12-28 |
| Genre | : Health & Fitness |
| ISBN | : 0743464397 |
Two noted nutritionists help readers sort through the carbs that are best for them in this revised guide. Contains more than 15,000 listings of brand-name foods, generic foods, and restaurant selections with information on carb and sugar content, and portion size. Reissue.
| Author | : Corinne T. Netzer |
| Publisher | : Dell |
| Total Pages | : 690 |
| Release | : 1994 |
| Genre | : Health & Fitness |
| ISBN | : 9780440212713 |
Whether you are counting your calories, carbs, or fat grams, watching your cholesterol intake or boosting fiber, The Complete Book of Food Counts is the ultimate one-volume reference, providing the latest, most accurate information on the largest possible variety of foods. You can depend on the accuracy and inclusiveness of this bestselling resource to provide all the essential counts for generic and brand-name foods, fresh, frozen, and fast-food items--even gourmet and health foods. The Complete Book of Food Counts is completely revised and updated for the sixth edition, containing thousands of new listings--including a variety of ethnic foods. You'll find: • Calorie counts • Carbohydrate grams • Cholesterol milligrams • Sodium milligrams • Protein grams • Fat grams • Fiber grams PLUS • A conversion table for weight and capacity measures • Alphabetized listing for easy reference • And much, much more From A to Z, all the nutritional information you need is here--whether you are navigating the supermarket aisles or poring over recipes in your kitchen. It's the ultimate gift for yourself and your family--the gift of knowledge, of choice, of good health!
| Author | : Cheryl Forberg |
| Publisher | : Rodale |
| Total Pages | : 241 |
| Release | : 2006-10-03 |
| Genre | : Health & Fitness |
| ISBN | : 1594865957 |
Provides a basic guide to the number of calories and fat, carbohydrate, protein, fiber, sugar, and sodium content in basic, brand-name, and fast foods.
| Author | : Karen J. Bellerson |
| Publisher | : National Geographic Books |
| Total Pages | : 0 |
| Release | : 2006-08-17 |
| Genre | : Health & Fitness |
| ISBN | : 158333243X |
The Complete & Up-to-Date Carb Book is the next generation in carb management, providing a quick, comprehensive way for savvy dieters to take control of their food intake and smartly manage their health. By learning how to calculate their net carb intake, dieters will not fall prey to the popular fads in dieting today. Bellerson includes information on calories, fiber and sugar grams, and total carb numbers for brand-name and generic foods, fast foods, processed and prepared foods, as well as natural foods and snacks. In all, there are more than 20,000 entries ranging from A to Z. The introductory material explains the glycemic index and how to use it, and the importance of fiber and sugars in calculating carbohydrate values. The strategies outlined here are easily compatible with The Zone, South Beach, and other balanced diet plans.
| Author | : Allan Borushek |
| Publisher | : |
| Total Pages | : 288 |
| Release | : 2021-12-31 |
| Genre | : Health & Fitness |
| ISBN | : 9781930448803 |
The CalorieKing Calorie, Fat & Carbohydrate Counter is a simple, safe, practical, and effective guide to a healthy and lasting weight loss. Consistently receives highest reader rating in category - Amazon.com Top 100 Best-Selling Diet Books. Most recommended calorie, fat, & carb counter by diabetes educators, dietitians, and health education clinics. Most up-to-date food data listings, surpassing all other books and apps for accuracy. As featured in HBO's Weight of The Nation. Preferred calorie counter of past Biggest Loser Coaches Category Winner. National Health Information Awards Ranked #1, receiving highest reader rating for books in similar category by Amazon.com readers. Outsells all other food counters 5 to 1 in major bookstores and Amazon.com. Updated editions have outsold every book in category in all markets for more than 13 years. First edition was published in 1984.Whether you want to lose weight, keep track of carbohydrates to help manage your diabetes, reduce other diet-related health risks, or just want to make healthier eating choices, the CalorieKing Calorie, Fat and Carbohydrate 202 is your best choice. It is a national best-seller and favorite among both consumers and health care professionals. Start making healthier choices today with the CalorieKing convenient and reliable guide. Take it everywhere; look up foods before you eat, when eating choices count the most! The CalorieKing Counter makes it easy to know which foods to avoid. Better yet, provides options to help you make healthier choices to accomplish your weight and health goals. This edition has more up-to-date fast food and restaurant chain listings than any similar book with more than 200 fast food and restaurant chains, plus unique listings for food courts, theaters, carnivals, and much more. The color-coded listings make it easy to compare foods at a glance and discover hidden features.
| Author | : Karen J Nolan |
| Publisher | : Simon and Schuster |
| Total Pages | : 707 |
| Release | : 2012-12-26 |
| Genre | : Health & Fitness |
| ISBN | : 1451621639 |
Completely revised with more than 20,000 food entries, this latest edition features more than 80 national and regional restaurant chains, hundreds of take-out foods, and the widest assortment of brand name, generic, and ethnic foods found anywhere. Original.
