The Truth About Depression
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Author | : Johann Hari |
Publisher | : Bloomsbury Publishing |
Total Pages | : 417 |
Release | : 2020-11-12 |
Genre | : Psychology |
ISBN | : 1526634082 |
THE INTERNATIONAL BESTSELLER: A radically new way of thinking about depression and anxiety 'A book that could actually make us happy' SIMON AMSTELL 'This amazing book will change your life' ELTON JOHN 'One of the most important texts of recent years' BRITISH JOURNAL OF GENERAL PRACTICE 'Brilliant, stimulating, radical' MATT HAIG 'The more people read this book, the better off the world will be' NAOMI KLEIN 'Wonderful' HILLARY CLINTON 'Eye-opening' GUARDIAN 'Brilliant for anyone wanting a better understanding of mental health' ZOE BALL 'A game-changer' DAVINA MCCALL 'Extraordinary' DR MAX PEMBERTON Depression and anxiety are now at epidemic levels. Why? Across the world, scientists have uncovered evidence for nine different causes. Some are in our biology, but most are in the way we are living today. Lost Connections offers a radical new way of thinking about this crisis. It shows that once we understand the real causes, we can begin to turn to pioneering new solutions – ones that offer real hope.
Author | : Kelly Brogan, M.D. |
Publisher | : HarperCollins |
Total Pages | : 185 |
Release | : 2016-03-15 |
Genre | : Psychology |
ISBN | : 0062405594 |
Named one of the top health and wellness books for 2016 by MindBodyGreen Depression is not a disease. It is a symptom. Recent years have seen a shocking increase in antidepressant use the world over, with 1 in 4 women starting their day with medication. These drugs have steadily become the panacea for everything from grief, irritability, panic attacks, to insomnia, PMS, and stress. But the truth is, what women really need can’t be found at a pharmacy. According to Dr. Kelly Brogan, antidepressants not only overpromise and underdeliver, but their use may permanently disable the body’s self-healing potential. We need a new paradigm: The best way to heal the mind is to heal the whole body. In this groundbreaking, science-based and holistic approach, Dr. Brogan shatters the mythology conventional medicine has built around the causes and treatment of depression. Based on her expert interpretation of published medical findings, combined with years of experience from her clinical practice, Dr. Brogan illuminates the true cause of depression: it is not simply a chemical imbalance, but a lifestyle crisis that demands a reset. It is a signal that the interconnected systems in the body are out of balance – from blood sugar, to gut health, to thyroid function– and inflammation is at the root. A Mind of Your Own offers an achievable, step-by-step 30-day action plan—including powerful dietary interventions, targeted nutrient support, detoxification, sleep, and stress reframing techniques—women can use to heal their bodies, alleviate inflammation, and feel like themselves again without a single prescription. Bold, brave, and revolutionary, A Mind of Your Own takes readers on a journey of self-empowerment for radical transformation that goes far beyond symptom relief.
Author | : Mark J. Kittleson |
Publisher | : Infobase Publishing |
Total Pages | : 177 |
Release | : 2009 |
Genre | : Anxiety |
ISBN | : 0816068615 |
About 20 percent of Americans will experience some form of mental disorder in their lifetime. Fear (or anxiety) and depression, although two separate conditions, often occur together.
Author | : Herbert Wagemaker |
Publisher | : Ponte Vedra Publishing |
Total Pages | : 188 |
Release | : 1997-06 |
Genre | : Psychology |
ISBN | : 9780965499620 |
Author | : John Moe |
Publisher | : St. Martin's Press |
Total Pages | : 229 |
Release | : 2020-05-05 |
Genre | : Psychology |
ISBN | : 1250270928 |
One of Today's Ten Best Inspirational Books, 2020 By the creator and host of the acclaimed mental health podcast Depresh Mode with John Moe "[A] path to deeper understanding and openness, by way of laughter in the dark" —The New York Times Book Review "Filled with heart, humor and hope." —People "A funny, honest book." —Neil Gaiman "Candid and funny and intimate." —Susan Orlean For years John Moe, critically-acclaimed public radio personality and host of The Hilarious World of Depression podcast, struggled with depression; it plagued his family and claimed the life of his brother in 2007. As Moe came to terms with his own illness, he began to see similar patterns of behavior and coping mechanisms surfacing in conversations with others, including high-profile comedians who’d struggled with the disease. Moe saw that there was tremendous comfort and community in open dialogue about these shared experiences and that humor had a unique power. Thus was born the podcast The Hilarious World of Depression. Inspired by the immediate success of the podcast, Moe has written a remarkable investigation of the disease, part memoir of his own journey, part treasure trove of laugh-out-loud stories and insights drawn from years of interviews with some of the most brilliant minds facing similar challenges. Throughout the course of this powerful narrative, depression’s universal themes come to light, among them, struggles with identity, lack of understanding of the symptoms, the challenges of work-life, self-medicating, the fallout of the disease in the lives of our loved ones, the tragedy of suicide, and the hereditary aspects of the disease. The Hilarious World of Depression illuminates depression in an entirely fresh and inspiring way.
Author | : Rosemary Courtney |
Publisher | : Sharon, Ont. : Phoenix Press |
Total Pages | : 84 |
Release | : 1985 |
Genre | : Depression, Mental |
ISBN | : 9780920825006 |
Author | : Charles Whitfield |
Publisher | : Simon and Schuster |
Total Pages | : 395 |
Release | : 2003-03-31 |
Genre | : Self-Help |
ISBN | : 0757313019 |
Almost 40 percent of the U.S. population suffers from some form of depression or mental illness yet the causes of mental illness remain largely a mystery. The prevailing theory sees the cause as a trans-generational genetic defect of brain chemistry, which is best treated with medication. New breakthroughs made by health professionals dislodge this theory, and show that frequently previous traumas are what lead to mental illness. In this bold new book, renowned physician and psychotherapist Charles Whitfield takes a new look at the common problems of depression, anxiety, addictions, eating disorders, schizophrenia and other mental illness. The Truth About Depression shows the strong and at times causal relationship between childhood trauma and future depression and other mental illness; he explores the risks, side-effects and high cost of treating these disorders with anti-depressant drugs, and; provides an alternative treatment and recovery program for people with depression and a history of childhood trauma. Dr. Whitfield’s book offers hope and help for those who have been held hostage by depression, and provides clinicians with new solutions and alternatives to high-risk medications.
Author | : J. Park |
Publisher | : Twe Media |
Total Pages | : 200 |
Release | : 2017-07-19 |
Genre | : |
ISBN | : 9780692910368 |
Depression is a rumor, until it is reality, and then it's as if nothing else was ever real. Still, no one will believe you. I find it hard to believe it myself. This book is for those who believe, and for those who want to. Depression is encased in misconceptions. The pain of going through a mental illness is already hard enough; to add myths only makes it that much more unbearable. By investigating the mystery of depression, it's possible to remove some of the fog around the fog. It's in sharing what we go through that we are empowered to make it through together. This book is a conversation so we can talk differently about depression, with the thoughtfulness it deserves. It's for both the person wrestling with depression and for those who want to help. How Hard It Really Is covers: - The science behind depression - The helpful (and unhelpful) dialogue around mental illness - The debate between seeing it as a choice and disease - Stories of survivors - A secret culture of suicide worship - An interview with a depressed doctor - The problem with finding a "cure" - A myriad of voices from nearly two-hundred surveys conducted over a year
Author | : Charles Whitfield |
Publisher | : Health Communications Incorporated EB |
Total Pages | : 395 |
Release | : 2010-01-01 |
Genre | : Self-Help |
ISBN | : 9780757394294 |
Almost 40 percent of the U.S. population suffers from some form of depression or mental illness yet the causes of mental illness remain largely a mystery. The prevailing theory sees the cause as a trans-generational genetic defect of brain chemistry, which is best treated with medication. New breakthroughs made by health professionals dislodge this theory, and show that frequently previous traumas are what lead to mental illness. In this bold new book, renowned physician and psychotherapist Charles Whitfield takes a new look at the common problems of depression, anxiety, addictions, eating disorders, schizophrenia and other mental illness. The Truth About Depression shows the strong and at times causal relationship between childhood trauma and future depression and other mental illness; he explores the risks, side-effects and high cost of treating these disorders with anti-depressant drugs, and; provides an alternative treatment and recovery program for people with depression and a history of childhood trauma. Dr. Whitfield’s book offers hope and help for those who have been held hostage by depression, and provides clinicians with new solutions and alternatives to high-risk medications.
Author | : William Backus |
Publisher | : Bethany House |
Total Pages | : 224 |
Release | : 2000-02-01 |
Genre | : Religion |
ISBN | : 1441211012 |
Most of What Happens in Your Life Happens Because of the Way You Think. Wrong thinking produces wrong emotions, wrong reactions, wrong behavior--and unhappiness! Learning to deal with your thoughts is the first step on the road to healthy thinking. How to handle one's thoughts properly is what this book is all about! It explains the life-changing method the authors call Misbelief Therapy, and it can work for you-- In your home In your own circumstances In your own problems In your own adverse environment In your own thinking Based on the Bible, this book has helped thousands of people for many years, and it can help you! Telling Yourself the Truth can show you how to identify your own misbeliefs and replace them with the truth. Also available: the corresponding Telling Yourself the Truth study guide. Winner of the Gold Book Award (500,000 copies sold), Winner of the Gold Medallion Award (ECPA), which recognizes excellence in evangelical Christian literature