Essential Tennis

Essential Tennis
Author: Ian Westermann
Publisher: St. Martin's Griffin
Total Pages: 157
Release: 2022-05-31
Genre: Sports & Recreation
ISBN: 1250765242

The essential book from online tennis coaching sensation Ian Westermann, founder of EssentialTennis.com What’s the number one thing stopping you from playing your best tennis? Ian Westermann, founder of the world’s #1 online tennis instruction portal, Essentialtennis.com, will confidently say it’s an obstacle you probably never thought of: The ball. You might think this sounds ridiculous. The whole point of tennis is to hit the ball over the net and in, so how can the ball be the thing that’s standing in the way? In fact, this is why the ball is such an impediment: your desire to hit a good shot, with the right mix of power and spin, to a specific spot on the court, prevents you from striking the ball the way you should. In Essential Tennis, readers – players and coaches, alike – will learn how improving at tennis actually happens and how to easily implement these lessons and integrate them into better play on the court. Players will hit stronger shots, make fewer errors, and beat players who are currently beating them. Coaches will look differently at what it means to provide a student with a holistic learning experience. Essential Tennis contains technique-based instruction for executing groundstrokes, volleys, and serves, as well as progressions, drills, and mindsets players should incorporate. Westermann illuminates strokes, movement, strategy, and mental toughness – all proven to be successful over 20 years with clients of all ages and skill levels.

Tennis Strokes and Tactics

Tennis Strokes and Tactics
Author: John Littleford
Publisher:
Total Pages: 180
Release: 2009
Genre: Education
ISBN:

Presents a completely unique approach to learning tennis. From serves, strokes and volleys to smashes and lobs, tennis strokes are demonstrated from five angles.

Complete Conditioning for Tennis, 2E

Complete Conditioning for Tennis, 2E
Author: United States Tennis Association
Publisher: Human Kinetics
Total Pages: 304
Release: 2016-06-28
Genre: Sports & Recreation
ISBN: 1492519332

Increase shot power and on-court speed and agility with the most comprehensive tennis conditioning resource available. Combining 204 drills and exercises with online access to 56 video demonstrations, the only strength and conditioning resource endorsed by the USTA will help you outlast the competition.

The Birth of Lawn Tennis

The Birth of Lawn Tennis
Author: Robert T. Everitt
Publisher: Vision Sports Publishing
Total Pages: 0
Release: 2018
Genre: Tennis
ISBN: 9781909534810

Written by the English and American tennis historians - Bob Everitt and Richard Hillway, this fine book comes in its own protective leather-covered slip case and is lavishly produced (quarter-bound in leather) with a wealth of new and unpublished illustrations and photographs (over 500) from the authors' own collections. Their research is seamlessly combined to form a tremendous tribute to both the game of lawn tennis and the past, present and future of the renowned All England Lawn Tennis and Croquet Club. This seminal history of the birth of the game and its development over the first four years of its life begins with a detailed study of Major Walter Clopton Wingfield, the inventor. It examines his doubters and rivals, dispelling common myths as it cleverly weaves its way through a chronology of events culminating with a detailed description of the staging of the first Wimbledon Championship in 1877 and the players who took part. This mighty tome has taken authors Bob and Richard twenty years to compile. The depth of their research is breathtaking. Extending to over 570 pages, the book includes biographies of the players and tournament officials, with masses of information on manufacturers, a comparison of the rules, and a time-line of lawn tennis related events. Fully indexed, it will be a book desired by all tennis history loving fans and bibliophiles.

World-class Tennis Technique

World-class Tennis Technique
Author: Paul Roetert
Publisher: Human Kinetics
Total Pages: 296
Release: 2001
Genre: Fiction
ISBN: 9780736037471

Top tennis experts contribute to this analysis of optimal techniques for all the essential strokes of the game. 160 photos.