The Tao of Urban Rejuvenation

The Tao of Urban Rejuvenation
Author: Weiming Lu
Publisher:
Total Pages: 207
Release: 2013
Genre: City planning
ISBN: 9781592985616

Though Lu's career is focused on Minneapolis, St. Paul, and Dallas, the lessons he learned there have relevance for cities everywhere. This study examines redevelopment and revitalization in the Lowertown area of Saint Paul, Minnesota.

Tao II

Tao II
Author: Zhi Gang Sha
Publisher: Simon and Schuster
Total Pages: 498
Release: 2010-11-02
Genre: Body, Mind & Spirit
ISBN: 1439198667

Millions of people are searching for secrets,wisdom, knowledge, and practical techniques to heal, rejuvenate, prolong life, and move toward immortality. The way to accomplish all of these is to reach and meld with Tao. This book, the successor to Tao I: The Way of All Life, reveals the highest secrets and most powerful practical techniques for the Tao journey, which includes one’s physical healing and rejuvenation journey and one’s entire spiritual journey. Its essence can be summarized in one sentence: Jin Dan Da Tao Xiu Lian is the way to heal, rejuvenate, prolong life, and move in the direction of immortality. Shou Yi Yan Jin Ye is the most important daily practice for reaching Tao. “Shou yi” means focus on the Jin Dan area below the navel. “Yan jin ye” means swallow Heaven’s sacred liquid and Mother Earth’s sacred liquid. Tao II: The Way of Healing, Rejuvenation, Longevity, and Immortality explains the significance of this highest secret and exactly how to do it. It gives you the sacred key for your whole life’s practice and shares two hundred and twenty sacred phrases that include not only profound sacred wisdom but also additional simple and practical techniques. Practice. Practice. Practice. Reach fan lao huan tong, which is to transform old age to the health and purity of the baby state. Prolong life. The final goal is to reach immortality to be a better servant for humanity, Mother Earth, and all universes.

The Tao of Rejuvenation

The Tao of Rejuvenation
Author: Angelo Druda
Publisher: North Atlantic Books
Total Pages: 226
Release: 2009-01-20
Genre: Body, Mind & Spirit
ISBN: 1556437757

Throughout history Taoists, Christians, the yogis of northern India, and others have learned that the secret of longevity and even bodily rejuvenation lies in unlocking the body's own healing "somas" (or higher chemistry). Traditionally, however, the principles and techniques behind their discoveries have been hidden, transmitted only from teacher to student. Fortunately, these esoteric secrets are but the ultimate expression of a time-tested body of traditional healing wisdom that has taken strong root in the Western world, where it has been clarified and amplified by a new generation of healers and spiritual practitioners. The Tao of Rejuvenation is an inspiring and very well-written guide to the underlying principles and basic practices essential to our ability to not only achieve longevity and bodily rejuvenation, but also to lead a vital, balanced, and happy life. Written in a clear, rational, and highly readable style, it is a book that speaks to all modern men and women ready and willing to assume responsibility for their own destiny. In The Tao of Rejuvenation author Angelo Druda explains how our health and well-being is based on a simple three-part process of purification, rebalancing, and rejuvenation. He makes specific recommendations for utilizing this process to transform our diet, our exercise regimen, even our sexuality, so that these become powerful sources of rejuvenative energy. Case studies and clear explanations make the practices easier and more engaging. Druda has worked professionally with medicinal herbs for many years, and he skillfully incorporates them in the process of bodily renewal. The Tao of Rejuvenation is a timely and authoritative guide that will be of great interest to complementary and alternative medicine professionals, those in need of radical healing and rejuvenation, and anyone interested in enhancing his or her own health and vitality.

Healing Light of the Tao

Healing Light of the Tao
Author: Mantak Chia
Publisher: Simon and Schuster
Total Pages: 393
Release: 2008-05-27
Genre: Body, Mind & Spirit
ISBN: 1594778515

The guide to engaging and directing the three primordial forces of Earth, Heaven, and Higher Self to achieve enlightenment and immortality • Explains how to circulate the life force, or chi, by balancing yang (male) and yin (female) currents of bioenergy • Includes an overview of the complete Taoist body/mind/spirit system along with newly refined methods of activating the life force • The sequel to the classic Awaken Healing Energy Through the Tao In 1983, Mantak Chia introduced the “Microcosmic Orbit” to the West. Prior to that time, most of the Eastern energy practices transmitted to the West were incomplete, dealing only with the ascending yang/masculine channel, which shoots life-force energy up the spine. The Microcosmic Orbit showed practitioners how to establish the descending yin/feminine channel of the life-force energy loop. Within Taoist systems, cultivating feminine energy has always been seen as the key to gaining balance and wholeness. Healing Light of the Tao presents the more advanced methods of chi cultivation in the Microcosmic Orbit, offering a full understanding of Taoist spiritual theory through its comprehensive overview of the complete Taoist body/mind/spirit system. The book also includes more advanced meditation methods for absorbing the higher frequencies of Earth Force, Cosmic Force, and Universal Force (Heavenly chi) into the basic orbit. It establishes a spiritual science that not only emphasizes practical benefits to health, sexual vitality, and emotional balance, but also shows how changes made in the energy body can lead to physical rejuvenation that the Taoists called immortality.

Chi Self-massage

Chi Self-massage
Author: Mantak Chia
Publisher: Healing Tao Center
Total Pages: 184
Release: 1986
Genre: Health & Fitness
ISBN:

"Virtually all Western massage is massage primarily of the muscles. Whatever its virtues, Western massage is altogether different from Chi Massage. Tao Rejuvenation employs one's own internal energy, Chi energy, to strengthen and rejuvenate the sense organs-eyes, ears, nose, tongue, teeth and skin-and the inner organs. The techniques used by Taoists are some five thousand years old and, until very recently, were closely guarded secrets passed on from a Master to a small group of students. Often, too, each Master knew only a small part. Now Master Chia has pieced together the entire system of Chi Massage in a logical sequence in such a way that once you have it shown to you, you need only five or ten minutes of practice daily. In short order you will note improvement in complexion, taste, vision, hearing, sinuses, gums, teeth, tongue, the internal organs and general stamina" -- Back cover.

Tao Song and Tao Dance

Tao Song and Tao Dance
Author: Zhi Gang Sha
Publisher: Simon and Schuster
Total Pages: 402
Release: 2011-11-29
Genre: Body, Mind & Spirit
ISBN: 1451673159

New York Times bestselling author Master Zhi Gang Sha reveals the significance and power of Tao Song, the highest and most profound Soul Song that can transform every aspect of life, and Tao Dance, movement guided by the Source. Tao is the Source and Creator. Tao is The Way of all life. Tao is the universal principles and laws. Tao Song is sound from the Source. Tao Dance is movement from the Source. Tao Song and Tao Dance carry Tao power and ability from the Source. In the ninth book of his revolutionary Soul Power Series, and his third book on Tao, Master Sha reveals new sacred Tao Song mantras that carry Tao frequency and vibration, which can transform the frequency and vibration of all life. Sacred Tao Song mantras and Tao Dance carry Tao love, which melts all blockages; Tao forgiveness, which brings inner joy and inner peace; Tao compassion, which boosts energy, stamina, vitality, and immunity; and Tao light, which heals, prevents sickness, purifies and rejuvenates soul, heart, mind, and body, and transforms relationships, finances, and every aspect of life. Tao Oneness Practice is created and released. Step into the Tao with Master Sha.

Taoist Astral Healing

Taoist Astral Healing
Author: Mantak Chia
Publisher: Simon and Schuster
Total Pages: 258
Release: 2004-04-12
Genre: Body, Mind & Spirit
ISBN: 1594777918

Advanced techniques for utilizing the universal healing connections revealed by Taoist astrology and astronomy • Provides meditations and healing techniques based on Taoist astrology • Allows readers to develop a personal practice based on an understanding of their planetary strengths and weaknesses • Includes Taoist star practices for expanding personal awareness into a cosmic field of chi that will support others in their efforts to heal and grow spiritually Taoist Astral Healing provides a step-by-step program for refining our ability to cultivate, circulate, and retain chi from the stars and planets. While the initial focus of Taoism centers on creating physical health that is deeply rooted in the energies provided by the earth, individuals may also draw down energies from the stars and planets to continue to grow in awareness and to develop their full soul potential. Harnessing these energies allows us to break through the cycles of attraction and addiction, promote longevity, and transform the physical and energy body into a “light body” in order to heal ourselves and others. Taoist Astral Healing teaches how to connect the body with the five elemental forces of nature, as well as the moon, sun, planets, stars, and galaxies. Noting the relationships between specific constellations and points on the body--such as the Big Dipper’s correspondence to the bones of the skull--the authors offer planetary and stellar meditations that allow the inner and outer universes to become more connected. Following the numerous meditations and techniques provided throughout the book, readers develop a personal practice based on an understanding of their planetary strengths and weaknesses and their own spiritual growth.

Taoist Cosmic Healing

Taoist Cosmic Healing
Author: Mantak Chia
Publisher: Simon and Schuster
Total Pages: 205
Release: 2003-10-20
Genre: Body, Mind & Spirit
ISBN: 159477790X

• Includes practices for cleansing the blood of toxins, relieving pain, using sexual energy for healing, and other tools for the treatment and prevention of disease • Explains the unique healing potential of chi kung color therapy and how to harness universal and earthly elemental energies in healing • By Mantak Chia, coauthor of The Multi-Orgasmic Man Taoists believe in an underlying unity that permeates the universe and intimately binds all things. Taoist Cosmic Healing presents chi kung techniques that develop and strengthen awareness of the forces and energetic principles of the universe and the earthly six directions, allowing the reader to draw upon these forces for healing themselves and others. Taoist Cosmic Healing teaches the reader how to use the major acupuncture points in the hands to activate, open, and balance the chi meridians throughout the body. This practice allows the student to detoxify and rejuvenate the major organ systems and, when combined with specific body positions and the chi kung stance, to heal others. Through Mantak Chia’s profound understanding of the ancient esoteric science of guiding chi energy, students can learn how to harness the astral energies of specific stars. Master Chia also explains the important role that compassion and positive energy play in enhancing one’s ability to heal. He presents for the first time in the West the details of chi kung color therapy and how it can activate and strengthen the immune system.

EMDR and the Universal Healing Tao

EMDR and the Universal Healing Tao
Author: Mantak Chia
Publisher: Simon and Schuster
Total Pages: 281
Release: 2016-12-15
Genre: Self-Help
ISBN: 1620555522

Exercises to deactivate emotional triggers, transform negative emotions into positive ones, and heal from PTSD, depression, anxiety, and addiction • Provides illustrated step-by-step instructions on how to combine the eye movements of EMDR therapy with the energetic practices of the Universal Healing Tao • Reveals how negative emotions are stored in the organs, where they also have effects on physical, mental, and spiritual health • Explains how to release stored negative emotions, transform them into positive energy, and harmonize the energies of your organs Through the energy psychology practices from the 5000-year-old Taoist Chi Kung system, you can recycle negative emotional states into positive energy for your spiritual, emotional, and physical benefit. By combining these ancient practices with the recently developed therapy of EMDR, or Eye Movement Desensitization and Reprocessing, you can produce fast, profound relief from emotional trauma, as well as address the emotional imbalances underlying depression, anxiety, PTSD, and even addiction. In this illustrated guide, Master Mantak Chia and Doug Hilton explain how to integrate the eye movements of EMDR with the energetic exercises of the Universal Healing Tao to rid yourself of the negative feelings associated with past trauma, build up positive feelings about handling similar events in the future, and remove any physical sensations connected to the issue. The authors explore how negative emotions are stored in the organs, the effects they have on physical, mental, and spiritual health, and the maladaptive emotional states people develop to deal with the pressures of modern life. Providing step-by-step instructions for each practice, the authors show how to deactivate your emotional triggers, trace energy disturbances back to the affected organ systems, transform negative emotions into positive ones, and harmonize the organs with EMDR and the Universal Healing Tao techniques of the Inner Smile, the Six Healing Sounds, and the Microcosmic Orbit. The result is a powerful self-healing practice that can be learned and applied quickly and easily.