Lagom

Lagom
Author: Lola A Åkerström
Publisher: Headline Home
Total Pages: 214
Release: 2017-07-01
Genre: Self-Help
ISBN: 1472249321

Perfect for fans of The Little Book of Hygge and Norwegian Wood, find the balance in life that is just right for you. Let Lola A. Åkerström, Editor-in-chief of Slow Travel Stockholm, be your companion to all things lagom. As the Swedish proverb goes, 'Lagom är bäst' (The right amount is best). Lagom sums up the Swedish psyche and is the reason why Sweden is one of the happiest countries in the world with a healthy work-life balance and high standards of living. Lagom is a way of living that promotes harmony. It celebrates fairness, moderation and being satisfied with and taking proper care of what you've got, including your well-being, relationships, and possessions. It's not about having too little or too much but about fully inviting contentment into our lives through making optimal decisions. Who better than Lola A. Åkerström to be your lagom guide? Sweden-based Lola is an award-winning writer, photographer , and editor-in-chief of Slow Travel Stockholm and she offers us a unique vantage point when it comes to adopting elements of a lagom lifestyle. Full of insights and beautiful photographs, taken by Lola herself, this authentic book will help you make small, simple changes to your every day life - whether that's your diet, lifestyle, money, work or your home - so you can have a more balanced way of living filled with contentment.

The Swedish Secret

The Swedish Secret
Author: Earl Gustafson
Publisher:
Total Pages: 0
Release: 2006
Genre: Quality of life
ISBN: 9780929636603

Sweden is a country where very few people are homeless; there has been no war for 200 years; there is high-quality health care for all; there is excellent free public education a living wage is the norm and there is low unemployment; voter participation is high and political advertising on TV and radio is prohibited by law; the economy grows without creating extremes of wealth alongside poverty; and there is little national debt. Gustafson contrasts Sweden--small, wealthy, egalitarian, neutral--with the United States: huge, rich, and at odds with itself and the world. He traces the historical, economic, and social conditions of each country, describes the divergent and ultimately successful course taken by Sweden, and explores what the United States can learn from its counterpart's example. - from publisher information.

The Gentle Art of Swedish Death Cleaning

The Gentle Art of Swedish Death Cleaning
Author: Margareta Magnusson
Publisher: Simon and Schuster
Total Pages: 144
Release: 2018-01-02
Genre: House & Home
ISBN: 1501173251

*The basis for the wonderfully funny and moving TV series developed by Amy Poehler and Scout Productions* A charming, practical, and unsentimental approach to putting a home in order while reflecting on the tiny joys that make up a long life. In Sweden there is a kind of decluttering called döstädning, dö meaning “death” and städning meaning “cleaning.” This surprising and invigorating process of clearing out unnecessary belongings can be undertaken at any age or life stage but should be done sooner than later, before others have to do it for you. In The Gentle Art of Swedish Death Cleaning, artist Margareta Magnusson, with Scandinavian humor and wisdom, instructs readers to embrace minimalism. Her radical and joyous method for putting things in order helps families broach sensitive conversations, and makes the process uplifting rather than overwhelming. Margareta suggests which possessions you can easily get rid of (unworn clothes, unwanted presents, more plates than you’d ever use) and which you might want to keep (photographs, love letters, a few of your children’s art projects). Digging into her late husband’s tool shed, and her own secret drawer of vices, Margareta introduces an element of fun to a potentially daunting task. Along the way readers get a glimpse into her life in Sweden, and also become more comfortable with the idea of letting go.

Domestic Secrets

Domestic Secrets
Author: Maria Ågren
Publisher: Univ of North Carolina Press
Total Pages: 303
Release: 2009
Genre: Law
ISBN: 0807833207

Between the seventeenth and nineteenth centuries, women's role in the Swedish economy was renegotiated and reconceptualized. Maria Agren chronicles changes in married women's property rights, revealing the story of Swedish women's property as not just a s

The Secret Life of Wallander

The Secret Life of Wallander
Author: Stafford Hildred
Publisher: Kings Road Publishing
Total Pages: 200
Release: 2010-10-14
Genre: Biography & Autobiography
ISBN: 1843585847

Almost 20 years since he first appeared in Henning Mankel's novel Faceless Killers, the sad Swedish detective Kurt Wallander has become a worldwide success story. Mankel's compelling books about the idealistic police inspector -- who is even more miserable that Morse -- have sold more than 30 million copies in 43 different languages and inspired more than 25 film adaptations. In Europe, readers took instantly to the troubled, lonely cop with his horrendous health problems and catastrophic home life. The nine Wallander novels became runaway bestsellers all over Europe, but in Britain and the United States success was slower to take off. But now, since Kenneth Branagh has taken on the central role in the acclaimed and award-winning BBC series, British and American fans have really taken Wallander to their hearts. The popularity of the character has turned the small Swedish town of Ystad into one of the country's top tourist attractions and many British and American visitors are joining the queue to visit murder scenes and immerse themselves in the bleak landscape made famous on screen. Yet Wallander is much more than just another TV crime series. Henning Mankel invented the caring policeman as a vehicle to write about the disturbing increase in violence and racism that was undermining the comfortable social democracy of Sweden. Those problems are as international as Wallander's appeal.

The Secret War Against Sweden

The Secret War Against Sweden
Author: Ola Tunander
Publisher: Psychology Press
Total Pages: 400
Release: 2004
Genre: History
ISBN: 9780714653228

Ola Tunander's revelations make it clear that the United States and Britain ran a "secret war" in Swedish waters.

The Nordic Guide to Living 10 Years Longer

The Nordic Guide to Living 10 Years Longer
Author: Bertil Marklund
Publisher: Greystone Books Ltd
Total Pages: 93
Release: 2017-04-29
Genre: Health & Fitness
ISBN: 1771642920

A Swedish doctor shares the secrets of Nordic health and happiness in this short guide to living a longer life. The Nordic Guide to Living 10 Years Longer is a pragmatic little book that channels the simple, healthy lifestyle of Scandinavia. Swedish doctor Bertil Marklund covers broad ground in just over one-hundred pages, providing a comprehensive guide to lifestyle choices, including sleep, diet, exercise, and the negative impact of stress; he also introduces the concept of lagom, a Swedish take on moderation. We can all adopt the ten tips outlined in the book without completely rethinking the way we live. With his practical advice, Dr. Marklund gives you the power to make a difference in your own life—today, and in the future.

The Nordic Theory of Everything

The Nordic Theory of Everything
Author: Anu Partanen
Publisher: HarperCollins
Total Pages: 287
Release: 2016-06-28
Genre: Political Science
ISBN: 0062316567

A Finnish journalist, now a naturalized American citizen, asks Americans to draw on elements of the Nordic way of life to nurture a fairer, happier, more secure, and less stressful society for themselves and their children Moving to America in 2008, Finnish journalist Anu Partanen quickly went from confident, successful professional to wary, self-doubting mess. She found that navigating the basics of everyday life—from buying a cell phone and filing taxes to education and childcare—was much more complicated and stressful than anything she encountered in her homeland. At first, she attributed her crippling anxiety to the difficulty of adapting to a freewheeling new culture. But as she got to know Americans better, she discovered they shared her deep apprehension. To understand why life is so different in the U.S. and Finland, Partanen began to look closely at both. In The Nordic Theory of Everything, Partanen compares and contrasts life in the United States with life in the Nordic region, focusing on four key relationships—parents and children, men and women, employees and employers, and government and citizens. She debunks criticism that Nordic countries are socialist “nanny states,” revealing instead that it is we Americans who are far more enmeshed in unhealthy dependencies than we realize. As Partanen explains step by step, the Nordic approach allows citizens to enjoy more individual freedom and independence than we do. Partanen wants to open Americans’ eyes to how much better things can be—to show her beloved new country what it can learn from her homeland to reinvigorate and fulfill the promise of the American dream—to provide the opportunity to live a healthy, safe, economically secure, upwardly mobile life for everyone. Offering insights, advice, and solutions, The Nordic Theory of Everything makes a convincing argument that we can rebuild our society, rekindle our optimism, and restore true freedom to our relationships and lives.

The Inner Circle

The Inner Circle
Author: Mari Jungstedt
Publisher: Macmillan + ORM
Total Pages: 314
Release: 2008-11-25
Genre: Fiction
ISBN: 1466807342

The Inner Circle opens with an international group of young archeology students sweating on a dig on the island of Gotland, uncovering a Viking fortification dating back over a millennium. They are a fun-loving lot, partying together every night, but the good vibe turns to horror when one of them, twenty-one-year-old Martina Flochten, disappears. Her body is found a short while later, naked, bled out, and hanging from a tree. Her injuries indicate that she is the victim of a ritual killing. Inspector Anders Knutas investigates Martina's acquaintances. Who was the mysterious lover she was supposed to have been meeting in secret and whom none of her fellow archaeologists have actually seen? What do the marks on Martina's body signify? Is there possibly a connection between Martina's death and the recent and unsolved brutal beheading of a Gotland pony? The pony was also bled out, and its head was missing---until it appears mounted on a stick outside the next victim's house. Inspector Knutas and his team work feverishly to catch the killer, but before long there are more victims, all of whom have been killed and mutilated the same way. Mari Jungstedt integrates a healthy dose of Scandinavian mythology in this installment of her critically acclaimed series, and also addresses current issues on Gotland, while keeping up a fast-paced and intricate plot as Knutas closes in on the killer and the secret that connects the victims. This is Swedish crime fiction at its best: dark, atmospheric, and character-driven.

Lagom

Lagom
Author: Linnea Dunne
Publisher: Gaia
Total Pages: 278
Release: 2017-07-13
Genre: Travel
ISBN: 1856753751

Step aside Hygge. Lagom is the new Scandi lifestyle trend taking the world by storm. This delightfully illustrated book gives you the lowdown on this transformative approach to life and examines how the lagom ethos has helped boost Sweden to the No.10 ranking in 2017's World Happiness Report. Lagom (pronounced 'lah-gom') has no equivalent in the English language but is loosely translated as 'not too little, not too much, just right'. It is widely believed that the word comes from the Viking term 'laget om', for when a mug of mead was passed around a circle and there was just enough for everyone to get a sip. But while the anecdote may hit the nail on the head, the true etymology of the word points to an old form of the word 'lag', which means 'law'. Far from restrictive, lagom is a liberating concept, praising the idea that anything more than 'just enough' is a waste of time. Crucially it also comes with a selflessness and core belief of responsibility and common good. By living lagom you can: Live a happier and more balanced life Reduce your environmental impact Improve your work-life balance Free your home from clutter Enjoy good food the Swedish way Grow your own and learn to forage Cherish the relationships with those you love