The Skincare Rules
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Author | : Debra Jaliman, MD |
Publisher | : St. Martin's Press |
Total Pages | : 208 |
Release | : 2012-03-13 |
Genre | : Health & Fitness |
ISBN | : 1429941545 |
Skin Rules is a concise and practical instruction manual from a renowned Fifth Avenue dermatologist on how to attain beautiful skin, a taut and sculpted body, and a much younger appearance. Actors, models, and newscasters go to Dr. Jaliman for her cutting-edge technology and the latest in skin care, as well as for her reputation for being the "last stop" doctor, the one who fixes what others can't. Skin Rules has something for everyone, no matter where they live or how much money they have to spend. This small, invaluable guide supplies the same advice Dr. Jaliman gives to her celebrity patients, from lasers to remove sun damage and turn back the clock to suggestions for simple products and habits anyone can adopt for a small outlay of time and money. In Skin Rules readers will learn: • about the one ingredient that should NEVER be in sunscreens, but often is • how to use inexpensive Aquaphor to heal wounds and prevent scarring • which drugstore products really work for acne and wrinkles
Author | : Jaishree Sharad |
Publisher | : Penguin Random House India Private Limited |
Total Pages | : 168 |
Release | : 2018-10-26 |
Genre | : Literary Collections |
ISBN | : 9353053269 |
What if you could achieve glowing skin in just six weeks? Sounds unbelievable, but it's true! In Skin Rules, Dr Jaishree Sharad, one of India's top cosmetic dermatologists, gives you a revolutionary six-week plan to healthy, blemish-free skin. From the basics-identifying your skin type, acquainting yourself with the fine print on labels-to home remedies, choosing the right make-up and the latest advancements in skincare treatments, this book has the answers to all your skin woes. You'd be amazed at what a short, six-week routine can do for your skin. So what are you waiting for?
Author | : Mariga Sheedy |
Publisher | : |
Total Pages | : 31 |
Release | : 2017-04-12 |
Genre | : |
ISBN | : 9781520731261 |
Beautiful, radiant, healthy skin is not just down to good luck or an accident of genetics. Anyone can achieve great skin on purpose by following the Skin Essentials by Mariga rules. Created over 25 years of clinical experience, these golden rules of skincare will benefit any skin type or colour.While we all have a unique combination of factors including genetics and lifestyle influences, which make each individual's skin different from every other, the core principles of great, clear skin are common to everyone. Get these right and you will lay the groundwork for great skin, for life. In this e-book you will get access to Mariga's best skincare advice, and expert tips that she gives out to her personal consultation clients! More than just a list of rules, The Skincare Rules - How to get great skin for life, will be a skincare advisor in your pocket, with expert information and scientific reasoning behind each recommendation explained in easy-to-understand terms. Buying this book will be the best investment you will ever make in the health and beauty of your skin.Author Mariga is a skincare industry expert with 25 years experience in the professional skincare and beauty world. She runs a successful skincare clinic, distributes her own skincare line and is a sought-after writer and speaker in the beauty world. Her credits include articles for national magazines, newspapers and international websites including Mother Nature Network and How To Be A Redhead. She is a lifelong advocate of raising standards in the industry and sits on a European Committee which was formed with the purpose of standardising skin and beauty treatments across the EU. The committee hope to have this document ready in 2016/17.
Author | : Tony Nakhla |
Publisher | : Reedy Press LLC |
Total Pages | : 173 |
Release | : 2011-08-31 |
Genre | : Health & Fitness |
ISBN | : 1935806068 |
In The Skin Commandments: 10 Rules to Healthy, Beautiful Skin, Dr. Tony Nakhla simplifies complex principles of modern dermatologic theory and provides ten practical steps, or "commandments," to help you achieve and maintain healthy, beautiful skin regardless of your age. By incorporating advanced cosmetic enhancements with practical wellness and nutritional tips, The Skin Commandments encompasses the entire spectrum of integrative skin-care therapy like no other book. Readers will learn how to: reduce signs of aging prevent and detect skin cancer choose the best skin-care products and advanced treatments eat foods that are good for your skin maintain internal and external hydration achieve beautiful skin by living a healthy lifestyleThis essential guide reveals all the right steps to optimal skin care. Everyone wants healthy, beautiful skin-follow The Skin Commandments, and you can have it.Tony Nakhla, DO, FAOCD is a board-certified dermatologist, skin-cancer surgeon, cosmetic surgeon, and osteopathic physician with extensive training in traditional and holistic medicine as well as nutrition. Affectionately known as America's Dermatologist, Dr. Nakhla is medical director and founder of OC Skin Institute - Dermatology Centers in Orange County, California, a national center of excellence in skin health and beauty."A talented dermatologist on the cutting edge of cosmetic skin care."-David Matlock, MD, MBA, E! Entertainment's Dr. 90210, celebrity cosmetic surgeon" An emerging star in the field of anti-aging and cosmetic enhancements."-Craig Ziering, DO, ABC's Extreme Makeover, Medical Director, Ziering Hair Restoration Worldwide" Dr. Nakhla's nutritional tips are clear and practical . . . an ideal guide for anyone seeking simple tips to achieve beautiful skin through healthy living."-Andrew Abraham, MD, MBA, Founder/CEO of Orgain, Inc., organic nutritional expert"If there's one dermatologist in the world that can truly see beyond the skin, it's Dr. Tony Nakhla. . . . The Skin Commandments is a doctrine, by one of today's most brilliant, visionary and caring dermatologists, for all of the things we can control to have the healthiest and most beautiful skin possible."Marco Borges, Exercise Physiologist, Author of Power Moves: The 4 Motions to Transform Your Body for Life"A wonderful source for all things beauty." NewBeauty Magazine
Author | : Lilin Yang |
Publisher | : Cassell |
Total Pages | : 172 |
Release | : 2019-08-08 |
Genre | : Health & Fitness |
ISBN | : 1788401875 |
'The temple of Korean cosmetics' Vanity Fair 'This book leaves no stone unturned when it comes to trying to help people achieve the perfect skin' Daily Mail Featured in Refinery29. This is the ultimate no-nonsense manual to daily Korean beauty care; in it you will find step-by-step morning and evening skincare routines, the best product advice and actionable tips on how to take care of your complexion. In this handbook, the experts in Korean cosmetics will also teach you how to use everyday beauty products, describe the natural ingredients that will best suit your skin type and give you advice on tried-and-tested Korean skincare regimes to make your skin glow. The Korean Skincare Bible will help you to feel truly confident in your own skin. Chapters: The history of Korean beauty The importance of caring for your skin Korean beauty products The Korean beauty routine Natural ingredients in Korean beauty Natural beauty K-beauty do's and don'ts Korean beauty trends Korean skincare answers Korean skincare tips for men Korean beauty travel tips
Author | : Caroline Hirons |
Publisher | : HarperCollins UK |
Total Pages | : 400 |
Release | : 2020-06-25 |
Genre | : Health & Fitness |
ISBN | : 0008375534 |
Winner of the Non-Fiction Lifestyle Book of the Year 2021 (British Book Awards) As seen on This Morning Straight-talking advice from the Skincare Queen The Sunday Times Overall #1 bestseller for the w/e 27th June 2020
Author | : Fayne L. Frey |
Publisher | : Simon and Schuster |
Total Pages | : 179 |
Release | : 2022-10-18 |
Genre | : Health & Fitness |
ISBN | : 1510771565 |
Feel Empowered and Beautiful at Any Age with This Groundbreaking Guide to Skincare We all want to have young and healthy skin, yet the beauty industry is so mixed in its messages that most consumers have no way to tell which skincare products are helpful and which claims are pure hype. In The Skincare Hoax, skincare expert Dr. Fayne Frey explores the “essential” product categories that are entirely unnecessary, exposes how many well-known skincare ingredients have no scientific basis, and recommends truly effective skincare products and regimens that are easy and affordable. Key points include: Why an over-the-counter wrinkle cream that removes wrinkles would be in violation of federal law The one and only true anti-aging product What moisturizers actually do Reveal the healthiest and most informed choices for your skin with The Skincare Hoax.
Author | : C. Surber |
Publisher | : Karger Medical and Scientific Publishers |
Total Pages | : 214 |
Release | : 2018-08-21 |
Genre | : Medical |
ISBN | : 3318063851 |
The concept of expressing acidity as the negative logarithm of the hydrogen ion concentration was defined and termed pH in the beginning of the 20th century. The general usefulness of the pH concept for life science was recognized and later gained importance to analytical research. Reports on results of pH measurements from living skin established the term acid mantle - the skin's own protective shield that maintains a naturally acid pH. It is invisible to the eye but crucial to the overall wellbeing of skin. Chronic alkalization can throw this acid mantle out of balance, leading to inflammation, dermatitis, and atopic skin diseases. It is therefore no surprise, that skin pH shifts have been observed in various skin pathologies. It is also obvious that the pH in topically applied preparations may play an important role. Optimal pH and buffer capacity within topical preparations not only support stability of active ingredients and auxiliary materials, but may also increase absorption of the non-ionized species of an acidic or a basic active ingredient. They may even open up opportunities to modify and "correct" skin pH and hence accelerate barrier recovery and maintain or enhance barrier integrity. Further efforts are needed to standardize and improve pH measurements in biological media or pharmaceutical/cosmetic vehicles to increase and ensure quality, comparability, and relevance of research data. In this volume, we present a unique collection of papers that address past, present and future issues of the pH of healthy and diseased skin. It is hoped that this collection will foster future efforts in clinical and experimental skin research.
Author | : Bobbi Brown |
Publisher | : |
Total Pages | : 287 |
Release | : 2010 |
Genre | : Beauty, Personal |
ISBN | : 9780811878975 |
From bestselling author and famed makeup artist Brown comes the definitive book that empowers teens and twentysomethings with age-appropriate makeup tips, style secrets, and self-esteem boosters. Full color.
Author | : Jude Chao |
Publisher | : Mango Media Inc. |
Total Pages | : 138 |
Release | : 2021-03-16 |
Genre | : Health & Fitness |
ISBN | : 1642504955 |
Take Your Skin to the Next Level with This Guide to Korean Skin Care “This book feels like talking with a trusted friend, one so generous with practical advice and wisdom. I wish our Dermatology textbooks had chapters like these!” —Dr. Erin Tababa-Santos, creator of The Nerdy Derma #1 New Release in Massage and Skin Ailments Have you always longed for that fresh, glowing, no-makeup look? With this step-by-step guide to Korean skincare routines, anyone can attain healthy skin. But Skincare for Your Soul takes it one step further?it guides you to a place where skincare is also self-care. The Korean skin care journey. As much as we’d like, glowing, clear skin doesn’t happen overnight. But there is beauty in the process?not just the results. Author Jude Chao links skincare to self-care culture, giving readers a practical guide to developing an ideal skincare routine and using it to help manage stress, anxiety, and depression. The Korean skincare routine invites us to look at our skincare not only as a way to reduce lines and wrinkles or clear up breakouts, but as a tool for developing our self-care habits. Steady improvement is the goal. Photoshopped perfection is neither realistic nor a healthy goal. What matters is caring for our mental health and building our self-esteem by intentionally taking time each day to give our skin some love. But it starts with changing how we view skincare and developing a routine that fits our personal needs and goals, and Chao helps you do that. Dive into Chao’s book on K-beauty and discover: An easy-to-follow, step-by-step guide to skincare A clear breakdown of skincare products (not brands), and pros and cons to help customize your routine How Korean skin care can be a reliable and effective mental health management tool Tips for avoiding common types of exploitative and manipulative beauty marketing If you enjoyed books like The Little Book of Skin Care, The Skincare Bible, or Glow from Within, you’ll love Skincare for Your Soul.