The Seven Step Survival Plan
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| Author | : Institute of Geography and Earth Sciences Mark Goodwin |
| Publisher | : Createspace Independent Publishing Platform |
| Total Pages | : 0 |
| Release | : 2015-05-26 |
| Genre | : Emergency management |
| ISBN | : 9781511618885 |
Prepping can be a challenge for new preppers as well as old pros. New preppers can be overwhelmed by the amount of tasks that need to be accomplished. The Seven Step Survival Plan provides a blueprint that prioritizes the different aspects of preparedness and breaks them down into achievable goals. Seasoned preppers often get overweight in one particular area of preparedness. The Seven Step Survival Plan supplies some basic guidelines to help keep your plan in balance and ensures you're not missing any critical segments of a well-adjusted survival strategy.
| Author | : Steven Q. Wang |
| Publisher | : JHU Press |
| Total Pages | : 121 |
| Release | : 2011-05-01 |
| Genre | : Health & Fitness |
| ISBN | : 142140026X |
Dr. Steven Q. Wang, a world-renowned skin cancer expert, provides an essential guide for people with melanoma and their families. The book’s unique, practical format approaches the disease in two phases, just as people with melanoma need to do. First comes a step-by-step guide for what Dr. Wang calls the "mad rush" phase—an intense and stressful period from diagnosis to completing initial treatment. Dr. Wang's calm guidance helps readers through this critical time, using an easy to understand plan for ensuring optimal treatment and survival outcomes. Once the mad rush phase is over, the "marathon phase" begins—life resumes its normal shape but with lingering concerns about new melanoma and metastases. Here Dr. Wang addresses common questions about prevention and prognosis. Beating Melanoma offers current research in the diagnosis, treatment, and prevention of melanoma; photographs of different kinds of skin cancers; and a readable narrative that demystifies everything from the pathology report to the stages of cancer. The only book to outline detailed instructions for melanoma patients at all stages of their disease, it is a guide that people with melanoma will turn to with confidence.
| Author | : Marcquia Carper |
| Publisher | : Lulu.com |
| Total Pages | : 100 |
| Release | : 2012-01-07 |
| Genre | : Juvenile Fiction |
| ISBN | : 1105429652 |
"Teen Pregnancy: Your 7-Step Survival Guide" is a comprehensive strategic planning tool with ideas and formulas which can be easily implemented into the lives of expecting teens. Not only does it offer encouraging personal testimonies from the author, "Teen Pregnancy: Your 7-Step Survival Guide" outlines the common challenges of the pregnant teen along with equally potent yet practical solutions. Each chapter is complete with valuable inside information for the various stages of pregnancy as well as blank pages for the reader to jot down notes. With subjects ranging from planning for your education to health and relationship advice, this book is a necessity for teenage girls who are expecting their first child. It is the ultimate How-To recipe for successfully navigating the often overwhelming sea of emotions that accompany teen pregnancy.
| Author | : Jim Cobb |
| Publisher | : Ulysses Press |
| Total Pages | : 210 |
| Release | : 2014-03-25 |
| Genre | : Reference |
| ISBN | : 1612432735 |
A STEP-BY-STEP, DON'T-OVERLOOK-ANYTHING WORKBOOK OF DIY PROJECTS THAT PREPARE HOME AND FAMILY FOR ANY LIFE-THREATENING CATASTROPHE The preparation you make for a hurricane, earthquake or other short-term disaster will not keep you alive in the event of widespread social collapse caused by pandemic, failure of the grid or other long-term crises. Government pamphlets and other prepping books tell you how to hold out through an emergency until services are restored. This book teaches you how to survive when nothing returns to normal for weeks, months or even years, including: •Practical water collection for drinking and hygiene •Storing, growing, hunting and foraging for food •First aid and medical treatments when there’s no doctor •Techniques and tactics for fortifying and defending your home •Community-building strategies for creating a new society
| Author | : Ted Zeff |
| Publisher | : New Harbinger Publications |
| Total Pages | : 232 |
| Release | : 2004-10-01 |
| Genre | : Self-Help |
| ISBN | : 1608828484 |
If you’re a highly sensitive person (HSP), you’re in good company. HSP’s make up some 20 percent of the population, individuals like you who both enjoy and wrestle with a finely tuned nervous system. You often sense things that others ignore such as strong smells, bright lights, and the crush of crowds. Even the presence of strangers in your immediate vicinity can cause you considerable distraction. You already know that this condition can be a gift, but, until you learn to master your sensitive nervous system, you might be operating in a constant state of overstimulation. As an HSP, the most important thing you can learn is how to manage your increased sensitivity to both physical and emotional stimulation. This accessible, practical guide contains strategies to help you master this critical skill. Build your coping skills by exploring the books engaging exercises. Then, keep the book by your side, a constant companion as you make your way through your vibrant and highly stimulating world. •Find out what it means to be a highly sensitive person •Take the self-examination quiz and find out whether you are highly sensitive •Learn coping techniques indispensable to IHP’s •Discover how to manage distractions like noise and time pressure at home and at work •Reduce sensory-provoked tension with meditation and deep relaxation techniques •Navigate the challenges of interacting with others in social and intimate relationships
| Author | : Jim Cobb |
| Publisher | : Betterway Books |
| Total Pages | : 176 |
| Release | : 2014 |
| Genre | : House & Home |
| ISBN | : 9781440334139 |
Stay Safe in the City Here's the book that won't advise you to flee the city and set up a homestead to avoid potential disasters. With many other survival-planning resources emphasizing that approach, urban dwellers that plan to stay put in the city, no matter the circumstances, have been overlooked. Not only do 58 percent of Americans live in cities, but certain risks are higher in cities than elsewhere. Urban Emergency Survival Plan delivers a common-sense approach to urban survival planning rather than advocating that city survivalists need to figure out a way to grow an acre of food, raise goats, and build an underground bunker. The clearly outlined approach here will help you to reduce the risks inherent in disasters that occur in well-populated areas. Inside you'll find: Packing lists for get-home bags, everyday carry items for adults and kids and bug-out bags An overview of threats that face an urban area and instructions for planning safe travel during and after disasters, as well as how to plan a temporary escape Instructions for sheltering in place at work Chapters on food storage and water procurement in urban areas with emphasis on limited space and budget A detailed chapter on security options in urban areas A detailed chapter on sanitation, first aid and shelter Ideas for how to respond and cooperate with government disaster plans Photos of important survival gear Discover the skills you'll need to weather any storm, whether you live in an apartment, townhouse, condominium, single-family home or any other urban setting. With planning and practice, you'll gain the confidence to always feel safe in the city.
| Author | : Grant Cardone |
| Publisher | : Grant Cardone |
| Total Pages | : 392 |
| Release | : 2015-12-16 |
| Genre | : Business & Economics |
| ISBN | : 0615558879 |
The Closer’s Survival Guide is perfect for sales people, negotiators, deal makers and mediators but also critically important for dreamers, investors, inventors, buyers, brokers, entrepreneurs, bankers, CEO’s, politicians and anyone who wants to close others on the way they think and get what they want in life. Show me any highly successful person, and I will show you someone who has big dreams and who knows how to close! The end game is the close.
| Author | : Chelsea Hanson |
| Publisher | : Mango Media Inc. |
| Total Pages | : 198 |
| Release | : 2020-05-19 |
| Genre | : Family & Relationships |
| ISBN | : 1642502294 |
Restore Your Spirit after Sudden Loss Healing after loss. When a loved one passes unexpectedly, the person left behind can lose their bearings. After the sudden loss of her mother, Chelsea Hanson, a nationally-recognized grief educator and founder of With Sympathy Gifts and Keepsakes, didn’t know where to turn for help, what to do next, or how to put the pieces of her life back together. Hanson’s The Sudden Loss Survival Guide gathers everything that she learned during her own recovery process and provides an indispensable road map to aid those who’ve experienced a life-changing loss. A proactive, intentional approach. While you cannot control losing a loved one, you can consciously guide your own recovery. Through the application of simple, proactive practices, The Sudden Loss Survival Guide will empower you to overcome the darkness and anxiety of grief. Action-based tools. The Sudden Loss Survival Guide includes heart-lifting prompts and action steps that guide you towards reengaging in life and discovering deeper meaning. Through Hanson's grief healing practices, this book delivers the essential answers and tools needed to survive, cope, and heal from the devastating impact of sudden loss. The Sudden Loss Survival Guide is a distinctive grief recovery handbook. In this book, discover: • Seven practices for healing, including creative memorialization and maintaining an ongoing spiritual connection • Skimmable, stand-alone passages with immediate, usable information for the trauma you’re facing • A transformative method for living a meaningful, fulfilling life in remembrance of your loved one Readers of grief books like It’s OK That You’re Not OK, I Wasn’t Ready to Say Goodbye, and Grief Day By Day will learn how to live again with the help of The Sudden Loss Survival Guide.
| Author | : Aton Edwards |
| Publisher | : Process |
| Total Pages | : 336 |
| Release | : 2006-04-01 |
| Genre | : Family & Relationships |
| ISBN | : 9780976082255 |
First volume in Process's new Self-Reliance series, which provides tools for self-sufficiency and personal protection at a time when extreme weather, terrorist attacks and economic uncertainty have become the new realities of 21st century life. Aton Edwards, the author of this first volume, is the executive director of the New York City-based nonprofit organisation International Preparedness Network (IPN). This guidebook provides information and techniques that can help mitigate the effects of disaster, whatever the cause.
| Author | : Linda Loosli |
| Publisher | : Page Street Publishing |
| Total Pages | : 196 |
| Release | : 2015-12-08 |
| Genre | : Self-Help |
| ISBN | : 1624141846 |
A Practical Plan to Prepare Your Family for Real Emergencies Prepare Your Family for Survival is a unique beginner resource and advanced storage guide to get your family totally prepared for the unexpected. Linda Loosli—of FoodStorageMoms.com—is a prepping expert who’s spent decades researching emergency preparedness, food storage, and first aid for families with kids. She’s compiled her hard-earned knowledge into easy-to-follow storage plans that cover everything from water and food to alternative cooking devices, emergency toilets, 72-hour kits for every member of the family (even babies and pets), first-aid kits, and more. You’ll learn exactly what you need to store for a family of two, three, four, or five—whether you’re preparing to survive for three days, seven days, or a month. The book is packed to the brim with information, but Linda presents it in an easygoing and practical manner. Beginners find step-by-step plans for getting started frugally, while veteran preppers gain tips and advice for advanced preparedness and the top products on the market. Prepare Your Family for Survival is a book like no other with preparedness guides and storage methods that are tried and true, used by Linda and her family throughout the years. It’s an unfortunate fact that emergencies, power outages, and natural disasters happen around the world every year, but with Prepare Your Family for Survival, you’ll be ready when it happens to you.
