A Woman's Book of Meditation

A Woman's Book of Meditation
Author: Hari Kaur Khalsa
Publisher: Penguin
Total Pages: 212
Release: 2006-09-07
Genre: Health & Fitness
ISBN: 1440629021

Internationally renowned meditation teacher Hari Kaur Khalsa knows well the whirlwind stresses and strains placed on women today. Through the secrets of ancient Kundalini chanting and meditation techniques, women will find peace amid all the chaos, develop their creativity, and hone their inner wisdom. To introduce the newcomer to meditation, Hari Kaur helps the reader, step by step, to create a space in which to meditate, to become familiar and comfortable with different postures, to breathe deeply and effectively, and to clear the mind. Plainly organized into sections uniquely tailored to a woman's changing physical and emotional needs, Hari Kaur teaches how to: - alleviate frustration, ward off moodiness, and become calm - ease life transitions, accept change, and encourage personal creativity - fully realize the potentials of pregnancy and motherhood; and much more In addition, Hari Kaur discusses seven steps to achieve happiness and how to use meditation to build a spiritual identity. Her meditations are presented in the original Sikh as well as in English translation. And the easy-to-reference format will keep the reader returning again and again as she grows through meditation and in her daily life.

The Way of the Peaceful Woman

The Way of the Peaceful Woman
Author: Amy Beth Acker
Publisher:
Total Pages: 244
Release: 2019-04-17
Genre: Psychology
ISBN: 9780578491363

There is a way to find peace and keep it for good. If you are a hard-working woman who struggles with perfectionism, people-pleasing, or approval addiction, read this book and become awakened to a new frontier of possibilities. With deep empathy, warmth, and humor, psychotherapist Amy Beth Acker, LCSW invites readers on a journey to explore what's possible in life and to create lasting mindset shifts. In this book, you will find tools that will help you gain clarity in life and learn how to become more present and less anxious.

The Peaceful Wife

The Peaceful Wife
Author: April Cassidy
Publisher: Kregel Publications
Total Pages: 263
Release: 2016-01-27
Genre: Religion
ISBN: 0825443946

“This book walks each of us through the reality checks we need in order to have the marriage we want!” —Shaunti Feldhahn, social researcher and best-selling author of For Women Only In today’s workplace, women are often rewarded for having type A personalities: driven, demanding, ambitious, and strong. Yet when it comes to their marriages, those same traits can backfire. After all, no one goes into marriage hoping for a promotion. What is a wife to do? April Cassidy knows this struggle firsthand. She thought she was a great Christian wife and begged God to make her passive husband into a more loving, involved, godly leader. Instead, God opened her eyes to changes that she needed to make, such as laying down her desire for control and offering genuine, unconditional respect—not just love—to her husband. Cassidy’s conclusions may be as startling to readers as they were to her, but The Peaceful Wife shares how she and many others have learned to reorient their lives to biblical commands—resulting in healthier, happier marriages. In the end, you’ll find The Peaceful Wife a powerful path to God’s design for women to live in full submission to Christ as Lord.

A Woman's Book of Yoga

A Woman's Book of Yoga
Author: Machelle M. Seibel
Publisher: Penguin
Total Pages: 289
Release: 2002-11-11
Genre: Health & Fitness
ISBN: 1440627983

Interest in yoga is at an all-time high, especially among women. Whether readers wish to begin the practice or are already involved in yoga, this innovative book will help them understand the unique benefits yoga provides for a woman's health and mental well-being. The authors lead women of all ages through the health and life cycles specific to females by illustrating the spiritual and physical advantages of Kundalini yoga, as taught by yoga master Yogi Bhajan. Hari Khalsa applies ancient wisdom to explain how to determine and enhance one's own special relationship with the mind, body, and soul. Using his expertise on women's health issues, Dr. Siebel reveals the scientific basis for yoga's positive effects on the brain. Together, Dr. Siebel and Hari Khalsa create a dialogue of spiritualism and science, elucidating how every woman can reap the rewards of yoga for a lifetime.

The Power of a Peaceful Woman

The Power of a Peaceful Woman
Author: Forster Maree Jennifer
Publisher:
Total Pages: 420
Release: 2019-06-30
Genre:
ISBN: 9780648391746

This is a practical resource for every remarkably unremarkable woman who handles life's daily dramas and the pressure of keeping it all together in her family, work, home and relationships. It's for the woman who falls into bed at night with the momentary triumph of surviving the day and sleeps knowing it all begins again tomorrow. It's for the woman who convinces herself and the world that she's 'got this', while hiding a secret fear of not being enough. This deep-down fear is the driving force that unconsciously fuels her struggles and keeps her from the peaceful, loving and joy-filled life she so deeply desires. With this book, that's all about to change. Discover how to drop the armour that hides your fears and keeps you and your heart hidden from the world Learn how to defuse ALL the drama and conflict in your life, without giving in, being a pushover or becoming a doormat Reconnect to your inner wisdom so you can truly hear the voice of your heart, because SHE knows the way. These pages reveal 49 'real life' lessons and practices that will guide you to the most potent power on earth - your inner peace.

Peace Came in the Form of a Woman

Peace Came in the Form of a Woman
Author: Juliana Barr
Publisher: Univ of North Carolina Press
Total Pages: 412
Release: 2009-11-30
Genre: History
ISBN: 080786773X

Revising the standard narrative of European-Indian relations in America, Juliana Barr reconstructs a world in which Indians were the dominant power and Europeans were the ones forced to accommodate, resist, and persevere. She demonstrates that between the 1690s and 1780s, Indian peoples including Caddos, Apaches, Payayas, Karankawas, Wichitas, and Comanches formed relationships with Spaniards in Texas that refuted European claims of imperial control. Barr argues that Indians not only retained control over their territories but also imposed control over Spaniards. Instead of being defined in racial terms, as was often the case with European constructions of power, diplomatic relations between the Indians and Spaniards in the region were dictated by Indian expressions of power, grounded in gendered terms of kinship. By examining six realms of encounter--first contact, settlement and intermarriage, mission life, warfare, diplomacy, and captivity--Barr shows that native categories of gender provided the political structure of Indian-Spanish relations by defining people's identity, status, and obligations vis-a-vis others. Because native systems of kin-based social and political order predominated, argues Barr, Indian concepts of gender cut across European perceptions of racial difference.

Vital Voices

Vital Voices
Author: Alyse Nelson
Publisher: John Wiley & Sons
Total Pages: 307
Release: 2012-06-05
Genre: Business & Economics
ISBN: 1118184777

How women around the world are leading powerful change Women's progress is global progress. Where there is an increase in women's university enrollment rates, women's earnings, and maternal health, and a reduction in violence against women, we see more prosperous communities, better educated, healthier families, and the preservation of equal human rights. Yet globally, women remain the most consistently under-utilized resource. Vital Voices calls for and makes possible transformative leadership around the world. In Vital Voices, CEO Alyse Nelson shares the stories of remarkable, world-changing women, as well as the story of how Vital Voices was founded, crossing lines that typically divide. For 15 years, Vital Voices has brought together women who want to enable others to become change agents in their governments, advocates for social justice, and supporters of democracy. They equip women with management and business development skills to expand their enterprises and create jobs in their communities. Their voices, stories, and hard-earned lessons—shared here for the first time—are deeply authentic and truly vital. Features interviews and first-person accounts of global leaders, such as Ellen Johnson Sirleaf, president of Liberia, and Aung San Suu Kyi, Nobel Prize-winning Burmese pro-democracy leader, as well as business leaders Draws on the work of the Vital Voices, the organization founded by Hillary Clinton in 1997 as a government initiative that transformed into a leading non-profit, which enables a network of 10,000 emerging women leaders in politics, human rights, and economic development in 127 countries. These women have gone on to mentor and train more than 500,000 Focuses on the key elements of the Vital Voices five-step model of transformational leadership, including how to find a voice, lead with purpose, cross lines that divide, and more Through the firsthand accounts of trail-blazing leaders, Vital Voices introduces unforgettable, inspiring women who are shaping our world.

Women and Politics of Peace

Women and Politics of Peace
Author: Rita Manchanda
Publisher: Sage Publications Pvt. Limited
Total Pages: 320
Release: 2017-04-17
Genre:
ISBN: 9789353289546

This book discusses the experiences of women negotiating conflict and post-conflict situations to deliver transformative peace. Inspired by the vision and values of women of the South Asian Peace Network, this volume fills a critical gap in the global Women, Peace and Security (WPS) discourse. The chapters focus on the region's multifaceted experiences and feminist expertise on women negotiating post-war/post-conflict situations structured around interlinked themes - women, participation and peacebuilding; militarization and violent peace; and justice, impunity, and accountability. This volume looks at the efforts of women trying to deliver a transformative peace that questions gendered power relations while confronting the socio-cultural barriers that prevent them from participating in rebuilding conflict-affected societies to bring about just peace.

Women & Power

Women & Power
Author: Mary Beard
Publisher: Profile Books
Total Pages: 87
Release: 2017-11-02
Genre: Social Science
ISBN: 1782834532

An updated edition of the Sunday Times Bestseller Britain's best-known classicist Mary Beard, is also a committed and vocal feminist. With wry wit, she revisits the gender agenda and shows how history has treated powerful women. Her examples range from the classical world to the modern day, from Medusa and Athena to Theresa May and Hillary Clinton. Beard explores the cultural underpinnings of misogyny, considering the public voice of women, our cultural assumptions about women's relationship with power, and how powerful women resist being packaged into a male template. A year on since the advent of #metoo, Beard looks at how the discussions have moved on during this time, and how that intersects with issues of rape and consent, and the stories men tell themselves to support their actions. In trademark Beardian style, using examples ancient and modern, Beard argues, 'it's time for change - and now!' From the author of international bestseller SPQR: A History of Ancient Rome.

Sacred Woman

Sacred Woman
Author: Queen Afua
Publisher: One World
Total Pages: 497
Release: 2012-06-20
Genre: Body, Mind & Spirit
ISBN: 0307559513

The twentieth anniversary edition of a transformative blueprint for ancestral healing—featuring new material and gateways, from the renowned herbalist, natural health expert, and healer of women’s bodies and souls “This book was one of the first that helped me start practices as a young woman that focused on my body and spirit as one.”—Jada Pinkett Smith Through extraordinary meditations, affirmations, holistic healing plant-based medicine, KMT temple teachings, and The Rites of Passage guidance, Queen Afua teaches us how to love and rejoice in our bodies by spiritualizing the words we speak, the foods we eat, the relationships we attract, the spaces we live and work in, and the transcendent woman spirit we manifest. With love, wisdom, and passion, Queen Afua guides us to accept our mission and our mantle as Sacred Women—to heal ourselves, the generations of women in our families, our communities, and our world.