The One-Life Solution Workbook

The One-Life Solution Workbook
Author: Henry Cloud
Publisher: Harper Collins
Total Pages: 178
Release: 2009-08-09
Genre: Religion
ISBN: 0310293677

A practical guide for individuals and groups designed to help readers to live a more rewarding and fulfilling life both at work and throughout their life. This is the companion workbook to the breakout message proclaimed in The One-Life Solution by Dr. Henry Cloud.

The One-Life Solution

The One-Life Solution
Author: Henry Cloud
Publisher: Harper Collins
Total Pages: 258
Release: 2011-01-18
Genre: Business & Economics
ISBN: 0061466433

Do you feel that if you could get rid of some of the chaos in your work life you could take your performance to a greater level? Do you stay late at the office many nights, trying to empty an inbox that never seems to diminish? Do you have difficulty dealing with cantankerous bosses or passive-aggressive coworkers? Do you find yourself checking your BlackBerry—almost against your will—during dates, family dinners, or your children's soccer games? Do you feel fragmented, frustrated, or pulled in too many directions at once? If you've answered yes to any of the above, chances are that your work life has taken over your personal life. In The One-Life Solution, clinical psychologist and bestselling author Dr. Henry Cloud provides invaluable strategies for moving toward a more unified, coherent sense of self and a life that fully encompasses work, family, and spirituality. Dr. Cloud can help you: contain self-destructive behavior define yourself and know who you are set limits when needed communicate effectively improve your performance at the office and outside it

Now what Do I Do?

Now what Do I Do?
Author: John Townsend
Publisher: Zondervan
Total Pages: 148
Release: 2010
Genre: Religion
ISBN: 0310327431

When things go wrong in life and relationships, and with stunning frequency they do, you will connect with this simple yet highly effective inspirational approach to solving problems no matter what the issue: marriage, finances, bad choices, fear, anxiety, emotional hurt, obsessions, addictions, weight issues, and more. From the bestselling author of Boundaries, this quick-read book---Now What Do I Do?---will help you tap into the power of seven key principles that will help you solve everything from crises that explode without warning to chronic issues that have lingered for years. Solving problems isn't instantaneous, but it still can be miraculous!

Necessary Endings

Necessary Endings
Author: Henry Cloud
Publisher: Zondervan
Total Pages: 259
Release: 2011-01-18
Genre: Business & Economics
ISBN: 0061777129

End Pain. Foster Personal and Professional Growth. Live Better. While endings are a natural part of business and life, we often experience them with a sense of hesitation, sadness, resignation, or regret. But consultant, psychologist, and bestselling author Dr. Henry Cloud sees endings differently. He argues that our personal and professional lives can only improve to the degree that we can see endings as a necessary and strategic step to something better. If we cannot see endings in a positive light and execute them well, he asserts, the "better" will never come either in business growth or our personal lives. In this insightful and deeply empathetic book, Dr. Cloud demonstrates that, when executed well, "necessary endings" allow us to proactively correct the bad and the broken in our lives in order to make room for the professional and personal growth we seek. However, when endings are avoided or handled poorly—as is too often the case—good opportunities may be lost, and misery repeated. Drawing on years of experience as an executive coach and a psychologist, Dr. Cloud offers a mixture of advice and case studies to help readers know when to have realistic hope and when to execute a necessary ending in a business, or with an individual; identify which employees, projects, activities, and relationships are worth nurturing and which are not; overcome people's resistance to change and create change that works; create urgency and an action plan for what's important; stop wasting resources needed for the things that really matter. Knowing when and how to let go when something, or someone, isn't working—a personal relationship, a job, or a business venture—is essential for happiness and success. Necessary Endings gives readers the tools they need to say good-bye and move on.

Safe People

Safe People
Author: Henry Cloud
Publisher: Zondervan
Total Pages: 148
Release: 1995-05-20
Genre: Family & Relationships
ISBN: 9780310495017

Finding safe people provides the foundation for building healthy, lasting relationships. Here's how to identify safe people. This workbook applies the lessons of 'Safe People' to help people find those relationships that will help them grow.

The Financial Anxiety Solution

The Financial Anxiety Solution
Author: Lindsay Bryan-Podvin
Publisher: Ulysses Press
Total Pages: 165
Release: 2020-02-18
Genre: Business & Economics
ISBN: 1646040074

Discover how to overcome money stress, make smarter money moves, and find financial freedom with this life-changing interactive guide! Most adults today experience some degree of anxiety. In the United States alone, 51% of adults report feeling anxious. And what is one of the top causes of this chronic anxiety? Money. Financial anxiety is ranked #2 in terms of what is stressing Americans out. And the more anxious a person is about money, the less likely they are to take action toward improving their financial health. Hitting a little close to home? Now that your heart rate is up, here’s the good news—anxiety is treatable and financial literacy is easier than you think. The Financial Anxiety Solution will show you how to conquer money-related stress and take control of your financial life. Inside, you’ll find: Cognitive behavioral therapy (CBT) techniques for developing anxiety coping skills Interactive quizzes to help identify “pain points” of stress Journal prompts to help work through money-related thoughts and feelings Mindfulness exercises to help calm a worried mind Popular money-management techniques that can help turn the page on financial anxiety The Financial Anxiety Solution takes you step by step through helpful exercises and strategies to understand the sources of anxiety, apply coping skills to address anxiety symptoms, and prepare to tackle your financial worries.

Colored Pencil Solution Book

Colored Pencil Solution Book
Author: Janie Gildow
Publisher: Northlight
Total Pages: 0
Release: 2000
Genre: Colored pencil drawing
ISBN: 9781581800265

Artists and teachers Bildow and Newton provide about 20 step-by-step demonstrations that reveal the secrets of working with colored pencil. They answer the most commonly-asked questions about the medium, from basic techniques and proper tool selection to creating realistic colors, light, and textur

One Question

One Question
Author: Ken Coleman
Publisher: Simon and Schuster
Total Pages: 219
Release: 2013-04-02
Genre: Business & Economics
ISBN: 145167502X

Collects answers about such topics as money, parenting, risks, failure, and life in general from celebrities and other high profile people.

Design the Life You Love

Design the Life You Love
Author: Ayse Birsel
Publisher: Ten Speed Press
Total Pages: 258
Release: 2015-10-13
Genre: Self-Help
ISBN: 1607748819

An interactive journal that serves as a joyful, inspirational guide to building the life you've always dreamed of, using the principles and creative process of an award-winning product designer. Life, just like a design problem, is full of constraints -- time, money, age, location, and circumstances. You can’t have everything, so you have to be creative to make what you want and what you need co-exist. Design the Life You Love is a joyful, inspirational guide to building the life you’ve always wanted, using the principles and creative process of an award-winning product designer. Through four steps that reveal hidden skills and wisdom, anyone can design a life they love!

The Dash Diet Weight Loss Solution

The Dash Diet Weight Loss Solution
Author: Marla Heller
Publisher:
Total Pages: 141
Release: 2014-07-03
Genre: Metabolism
ISBN: 9781455529698

Using the key elements of the DASH (Dietary Approaches to Stop Hypertension) diet and proven, never-before-published NIH research, leading nutrition expert Marla Heller has created the most effective diet for quick-and lasting-weight loss. Based on the diet rated the #1 Best Overall Diet by Us News & World Report," this effective and easy program includes menu plans, recipes, shopping lists, and more.