The Nutrition Revolution
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| Author | : John Robbins |
| Publisher | : Mango Media Inc. |
| Total Pages | : 700 |
| Release | : 2010-09-15 |
| Genre | : Political Science |
| ISBN | : 1609252926 |
The tenth anniversary edition of an essential text on food politics: “Well researched and lucidly written . . . This book is sure to spark discussion” (Publishers Weekly). When John Robbins first released The Food Revolution in 1987, his insights into America’s harmful eating habits gave us a powerful wake-up call. Since then, Robbins has continued to shine a spotlight on the most important issues in food politics, such as our dependence on animal products, provoking awareness and promoting change. Robbins’s arguments for a plant-based diet are compelling and backed by over twenty years of work in the field of sustainable agriculture and conscious eating. This timely new edition will enlighten those curious about plant-based diets and fortify the mindsets of the already converted.
| Author | : James Braly |
| Publisher | : Contemporary Books |
| Total Pages | : 548 |
| Release | : 1998-10-11 |
| Genre | : Health & Fitness |
| ISBN | : 9780879835903 |
More than 25 major disease states -- including arthritis, addiction, epilepsy, ulcers, obesity, and kidney problems -- and hundreds of symptoms are caused or worsened by sensitivity reactions to common foods. This treatment program that has helped more than 10,000 patients.
| Author | : Elizabeth Kahn |
| Publisher | : Beth Kahn |
| Total Pages | : 0 |
| Release | : 2022-09-19 |
| Genre | : Self-Help |
| ISBN | : 9781733631730 |
In The Intangibles, Elizabeth Kahn explores healing from cell to soul. Kahn asks the big questions; challenges the status quo, sparks critical thinking; encourages and educates the reader about how to heal from cell to soul.
| Author | : Harvey Levenstein |
| Publisher | : Univ of California Press |
| Total Pages | : 300 |
| Release | : 2023-11-10 |
| Genre | : Cooking |
| ISBN | : 0520342917 |
In this wide-ranging and entertaining study Harvey Levenstein tells of the remarkable transformation in how Americans ate that took place from 1880 to 1930.
| Author | : John Robbins |
| Publisher | : Mango Media Inc. |
| Total Pages | : 320 |
| Release | : 2013-05-06 |
| Genre | : Health & Fitness |
| ISBN | : 1609258681 |
Conversations about the power of plant-based diets with Bill McKibben, Marianne Williamson, Neal Barnard, and others: “Empowering.” —Paul McCartney In this book, the bestselling author of the “groundbreaking” Diet for a New America (Mark Bittman, The New York Times), John Robbins, in collaboration with his daughter, presents a collection of interviews with prominent figures exploring the connections among diet, physical health, animal welfare, world hunger, and environmental issues. With the inclusion of resources and practical suggestions to help you revolutionize your own eating habits and make a difference, this book features conversations with Dean Ornish, MD; Raj Patel; Morgan Spurlock; Vandana Shiva; Frances Moore Lappe; and others.
| Author | : Alan Desmond |
| Publisher | : Yellow Kite |
| Total Pages | : 561 |
| Release | : 2021-01-07 |
| Genre | : Cooking |
| ISBN | : 1529310172 |
'This book is fantastic. We love the recipes and secretly wish that we'd written them ourselves!' Stephen and David Flynn, The Happy Pear 'Get ready, because this book is going to change your life in so many positive ways!' Kathy Freston, New York Times best-selling author of Clean Protein 'Dr Alan Desmond's The Plant-Based Diet Revolution will introduce a new era of delicious food that promotes a healthy mind, body and gut. Long live - and live long - in the Revolution!' Dr Will Bulsiewicz, New York Times bestselling author of Fiber Fueled 'With clear scientific explanation, colourful illustrations, and dozens of easy, tasty recipes, Dr Desmond has created an instant classic that gently guides you through the delicious transition to a health-promoting, plant-based diet.' Dr Michael Klaper As rates of chronic disease continue to rise, 'What should we eat?' has become one of the most important questions of the 21st century. Dr Alan Desmond cuts through the diet confusion to explain how we can all unlock the power of a healthy gut and optimise our overall well-being by simply putting more plants on our plate. Alongside clear explanations of the science and 80 beautifully illustrated and completely plant-based recipes, you'll find 'the 28-day revolution', the essential step-by-step guide to discovering the true power of a plant-based diet for yourself. Join The Plant-Based Diet Revolution today and unleash the true power of the food on your plate!
| Author | : Andreas Eenfeldt |
| Publisher | : Simon and Schuster |
| Total Pages | : 303 |
| Release | : 2017-03-28 |
| Genre | : Health & Fitness |
| ISBN | : 1510718125 |
You hear miraculous stories in the news all the time—a man loses 370 pounds, another is able to return ten of his twelve medications at the pharmacy, and an epileptic child suddenly stops having seizures—each experiences a miraculous change in health, all from simply changing his or her diet. Fascinatingly, these stories all have one thing in common; the subjects started eating the opposite of what they had previously been told was healthy. The dietary guidelines they had learned growing up had failed them. Medical science has long turned a blind eye to such stories. But now the tide is changing, as more and more major studies are being conducted on what the body truly needs to survive—and the findings are alarming. The belief in eating less fat and less saturated fat is mistaken. Inadvertently, this advice may be the biggest reason behind the obesity and diabetes epidemic. It’s time to take a stand; it’s time for real food again! In Low Carb, High Fat Food Revolution, Dr. Andreas Eenfeldt takes the offensive by exploring the severe systematic failures on which many of today’s dietary guidelines are based. For Eenfeldt’s patients, the solution has been a low-carb, high-fat diet that allows you to eat your fill—and still lose weight. The book concludes with a guide section full of tips and recipes—everything you need to start your own food revolution.
| Author | : Will Allen |
| Publisher | : Avery |
| Total Pages | : 301 |
| Release | : 2013-07-02 |
| Genre | : Biography & Autobiography |
| ISBN | : 1592407609 |
Previously published as a Gotham Books hardcover edition.
| Author | : Tim Ryan, Congressman |
| Publisher | : Hay House, Inc |
| Total Pages | : 241 |
| Release | : 2014-10-14 |
| Genre | : Health & Fitness |
| ISBN | : 1401946895 |
Today a buck gets you a quick burger (or two), but what’s the real cost of that meal? The rates of chronic disease—specifically diseases like diabetes, caused by our lifestyles—have grown exponentially in recent years, edging medical expenses ever higher while threatening to give America its first generation to actually live shorter lives than their parents. Unfortunately finding good nutrition is no walk in the park, with more and more Americans living in cities, far from a farmer’s field. To overcome distance and undercut price, we rely on industry to put dinner on the table— yet this system has valued efficiency and short-term profits over our own health and the health of our environment. So how do we keep America thriving? Congressman Tim Ryan may have a soft spot for chicken wings and ice cream, but he also knows the joy of farm-fresh produce and the feel of soil between his fingers. Here he presents easy, actionable steps that anyone can take, from starting an herb garden on your windowsill to helping implement food education in your child’s school to petitioning your elected officials. Ryan also introduces some of the current food revolutionaries, who are shining examples of people who saw a problem with how we think about food today, rolled up their sleeves, and raised a crop of positive change. The commonsense ideas in these pages come big (replacing dilapidated neighborhoods with farms) and small (sitting down for a fresh, healthy meal with your family), and each will help you improve the quality of life for you and future generations.
| Author | : Haylie Pomroy |
| Publisher | : HarperCollins |
| Total Pages | : 321 |
| Release | : 2018-02-27 |
| Genre | : Health & Fitness |
| ISBN | : 0062691635 |
New York Times Bestseller Lose 14 pounds in 14 days—harness the power of food to reset your metabolism for good with this breakthrough program complete with recipes and a detailed, easy-to-use diet plan from the #1 New York Times bestselling author of The Fast Metabolism Diet. The diet industry has been plagued with crazy fad diets that do nothing but slow your metabolism and prime your body for yo-yo weight gain. It’s time for a change. If you want to lose weight fast, do it in a healthful way, and have the tools and resources to keep it off for life, this is the book for you. Bestselling author, leading health and wellness entrepreneur, celebrity nutritionist, and motivational speaker Haylie Pomroy has the answers. Drawing on her fundamental "food as medicine" techniques, she’s created the Metabolism Revolution diet, which strategically manipulates macronutrients to speed the body’s metabolic rate, a guaranteed way to kick start a stalled metabolism. Following the Metabolism Revolution plan, you will burn fat, build muscle, improve your skin, boost energy levels, and look and feel great—all while losing weight quickly and keeping it off for life. Backed by the latest science, Haylie’s new program, her easiest to follow and most powerful one yet, allows you to determine your body’s "metabolic intervention score" and create a customized plan to achieve healthy, rapid weight loss. Complete with meal maps, shopping lists, and more than sixty fabulous recipes, Metabolism Revolution is the proven way to quickly and deliciously drop the weight and leave you slimmer, healthier, and more energetic than ever.
