The No-nonsense Guide to Islam

The No-nonsense Guide to Islam
Author: Ziauddin Sardar
Publisher: New Internationalist
Total Pages: 143
Release: 2007
Genre: Social Science
ISBN: 1904456618

A balanced portrayal of |real Islam|, looking beyond the common perceptions and polemical debates. It shows what Islam has achieved and shows why a better understanding of Muslims is needed throughout the world. But it also explains why Islam needs to make itself more relevant by showing it can create a tolerant and peaceful society, and explores the steps for reform. A plain-speaking, independent view that informs current debates and puts modern developments into the context of the history of Islam and its people.

We're All Mad Here

We're All Mad Here
Author: Claire Eastham
Publisher: Jessica Kingsley Publishers
Total Pages: 202
Release: 2016-11-21
Genre: Self-Help
ISBN: 1784503436

Selected for Reading Well for Mental Health: endorsed by health experts, charities and people with lived experience of managing mental health conditions. Anxiety is a crafty shapeshifter that can take on many forms: the tiger that sinks its claws in with physical symptoms and distressing thoughts, the cruel and belittling bully creating insecurity and self-doubt and, worst of all, the frenemy rewarding avoidance of social situations with no physical symptoms, no cruel thoughts... and no life beyond your sofa! This no-nonsense guide to beating social anxiety covers everything from surviving university and the workplace, through to social media and making it through parties and dates (whilst actually enjoying them!) With honest insights about her own social anxiety and a healthy dose of humour, award-winning blogger Claire Eastham describes what social anxiety is, why it happens, and how you can lessen its effects with lifestyle choices, talking therapies or even a hug from your favourite canine friend!

Practical Mindfulness

Practical Mindfulness
Author: Greg Sazima
Publisher: Mango Media Inc.
Total Pages: 217
Release: 2021-01-19
Genre: Medical
ISBN: 1642504386

Stressed Out in These Uncertain Times? You Can Adapt. Here’s How. “An insightful and demystifying look at mindfulness practice.” —Kirkus Reviews 2021 INDIES Gold Winner Body, Mind & Spirit Breathe in and out through the stressors of life with this accessible meditation guide. Learn the life-changing benefits of mindfulness to navigate these uncertain times. Training exercises that work. Practical Mindfulness approaches mindfulness and meditation from a hands-on, how-to, irreverent perspective–appealing to all readers curious about meditation, and health care and education professionals looking to learn and teach the fundamentals of meditation to their patients and students. Applying Dr. Sazima’s training routines, we can all learn better coping methods and less burnout, in the midst of all that is happening. An accessible approach to finding “home.” We all search for that safe, comfortable feeling of peace of mind–our inner “home.” When we face challenges–from a tough day at work to a life-threatening health problem–we can realize with blinding clarity there is no sustainable outside solution. Without a more developed interior awareness, we can suffer stress, anxiety, and depression. This guide is the solution to reclaiming your peaceful place in every moment. Meditation training from an expert. Dr. Sazima is a board-certified psychiatrist, an educator of family doctors-in-training at Stanford’s Family Medicine Residency, and an experienced meditator and meditation teacher. He is also a survivor of a rare bone cancer who has used the powerful practice of meditation to navigate his own medical crisis. Now, he is on a “pay it forward” mission to show us why and how meditation works, in an accessible and entertaining way. We can adapt – Practical Mindfulness shows us how. Readers of books such Think Like A Monk, Breath: The New Science of a Lost Art, or 10% Happier will love Practical Mindfulness.

Neal Whitten's No-Nonsense Advice for Successful Projects

Neal Whitten's No-Nonsense Advice for Successful Projects
Author: Neal Whitten
Publisher: Berrett-Koehler Publishers
Total Pages: 272
Release: 2007-03
Genre: Business & Economics
ISBN: 1523097019

Learn the Best Practices That Make the Difference Between Troubled Projects and Consistently Successful Projects There's no better way to learn the nuts and bolts of a profession than by having a mentor at your side. But most project managers and leaders don't have that advantage — and that's why Neal Whitten wrote this book. Having Neal Whitten's No-Nonsense Advice for Successful Projects on hand is like having a mentor to guide you at every turn in the road. Neal shows you how to avoid a painful learning curve with a set of best practices for leading consistently successful projects. In this book, Neal distills his 30 years of experience into tips and strategies that are easy to learn and apply to your projects. These strategies will give you a decisive competitive edge in leading projects and working with stakeholders, clients, and team members. Learn How to: • Run your project like you'd run your own business • Become a “benevolent dictator” for the most effective leadership • Recognize and deal with professional immaturity • Deal with difficult people • Master behaviors that will make your team leaders' jobs easier and benefit your own career • Assess if you're too soft — and learn to make unpopular decisions if they're necessary to project success • Create a culture that fosters the success of your project • Gain the respect of your team members • Avoid making long-term project commitments • Manage to your top three problems

Sixth Sense

Sixth Sense
Author: Stuart Wilde
Publisher: Hay House, Inc
Total Pages: 245
Release: 2000-03-01
Genre: Body, Mind & Spirit
ISBN: 1401930204

It’s a marvelous thing to know that you have the courage, discipline, and follow-through to enliven your consciousness. In this groundbreaking book, Stuart Wilde brings to light new and compelling information about the sixth sense and tells you how to develop it. He defines this sixth sense as sacred energy that taps you into the state of all-knowing. Once you discover the sixth sense/etheric point of view, it opens the energy centers in your subtle body and you take on more light, going naturally from stiff to pliant, flowing with life rather than struggling with it. Stuart tells us in Sixth Sense that "what you need is inner power, a personal charisma, a spiritual power, an extrasensory perception that makes you bigger than life. You garner that energy through compassion, kindness, introspection, and solidity." After reading this book, your perception of life in all its subtlety and vastness will reach beyond the mundane to a special level of spirituality.

Intelligent Guide to the Sixth Sense

Intelligent Guide to the Sixth Sense
Author: Heidi Sawyer
Publisher: Hay House, Inc
Total Pages: 193
Release: 2010-08-02
Genre: Body, Mind & Spirit
ISBN: 1848504101

The ultimate guidebook to embracing, and tapping into, your powerful intuitive and psychic abilities The Sixth Sense is the incredible hidden power of intuition we all have within us. Heidi Sawyer—who has guided hundreds of people in their psychic development—reveals her own personal journey of awakening and her battle to establish her right to explore her amazing gifts. Here, Heidi reveals the incredible extrasensory skills that you, too, can learn, and which will offer great advantages to you and your loved ones. Through concise and clear advice, she demonstrates that you can cultivate your Sixth Sense by: • recognizing the signs that your abilities are opening • learning how to live your life with your psychic frequency turned on • coping with opposition, and finding like-minded people • using her top ten tips to develop powerful psychic awareness. The Intelligent Guide to the Sixth Sense will inspire you to find the confidence to embrace your psychic and intuitive abilities, allowing you to live your best, most authentic life.

The No-Nonsense Meditation Book

The No-Nonsense Meditation Book
Author: Steven Laureys
Publisher: Bloomsbury Publishing
Total Pages: 225
Release: 2021-04-15
Genre: Body, Mind & Spirit
ISBN: 1472980506

'Meditation could retune our brains and help us cope with the long-term effects of the pandemic' - New Scientist 'Readers in search of an introduction to mindfulness that's free of woo-woo promises should look no further.' - Publishers Weekly 'For a boost to your wellbeing don't miss the brilliant The No-Nonsense Meditation Book, which unites brain science with practical tips' – Stylist ---- Rigorously researched and deeply illuminating, world-leading neurologist Dr Steven Laureys works with celebrated meditators to scientifically prove the positive impact meditation has on our brains. Dr Steven Laureys has conducted ground-breaking research into human consciousness for more than 20 years. For this bestselling book, translated into seven languages worldwide, Steven explores the effect of meditation on the brain, using hard science to explain the benefits of a practice that was once thought of as purely spiritual. The result is a highly accessible, scientifically questioning guide to meditation, designed to open the practice to a broader audience. A mix of fascinating science, inspiring anecdote and practical exercises, this accessible book offers thoroughly researched evidence that meditation can have a positive impact on all our lives.

The No-Nonsense Guide to Science

The No-Nonsense Guide to Science
Author: Jerome Ravetz
Publisher: New Internationalist
Total Pages: 143
Release: 2006-11-01
Genre: History
ISBN: 1906523746

Science is the great intellectual adventure, but can also be an instrument of profit, power, and privilege. Wrongly used, it might yet make the twenty-first century our last. To make sense of this, we need to let go of old ideas and assumptions. This No-Nonsense Guide to Science introduces a new way of thinking about science, moving away from ideas of perfect certainty and objectivity. We must accept uncertainty and ignorance in the field, as well as the need for citizens’ participation in the policies involving science.

Work at Home

Work at Home
Author: Caitlin Pyle
Publisher: Morgan James Publishing
Total Pages: 204
Release: 2019-01-08
Genre: Business & Economics
ISBN: 1642791695

Work At Home is a no-nonsense guide to launching a work-at-home business by this time next month—even if someone is starting from scratch. In Work At Home, Caitlin Pyle, an entrepreneur, walks readers through three simple steps to work-at-home or work-from-anywhere freedom. The first step is to break free from the lies about education, money, work, business, and success that keep people from building work-at-home income. The second step is to avoid the scams and identifying the right opportunity. The third step is to launch a work-at-home business. Throughout the book, Caitlin shares the ups and downs of the work-at-home world using the same no-nonsense approach that helped her get featured in publications such as Forbes, Business Insider, Fast Company, and more. Work At Home even provides readers with a thirty-day launch plan to help them start earning real work-at-home income by this time next month.

Five Keys Parenting

Five Keys Parenting
Author: Sue Edgerley
Publisher: Sue Edge
Total Pages: 211
Release: 2010
Genre: Family & Relationships
ISBN: 1451576390

How would you feel if your home was peaceful and filled with laughter and love instead of arguments and disrespect? What if there was a way to end all the arguing, whining, backchatting and rudeness in your family in just a few weeks?The 5 Keys parenting system shows parents how to easily combine the firm, clear boundaries of traditional parenting with the more involved and affectionate style of modern parenting. Yet the methods by which these goals are achieved revolve around just 5 simple principles!From toddlers to teens, educator Sue Edgerley serves it up with the insight that only another parent can have. It is a sometimes confronting, but always engaging read, and a must for new parents as well as parents who want to feel empowered again.On first release, 5 Keys Parenting generated considerable debate and was featured on national television, newspapers and radio.