The Naturalista's Do It Yourself (DIY) Recipe Book
| Author | : Nyla Al-Mujaahid |
| Publisher | : |
| Total Pages | : |
| Release | : 2013-01-15 |
| Genre | : |
| ISBN | : 9781622096589 |
The Naturalistas Do It Yourself Diy Recipe Book
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Hair Care Rehab: The Ultimate Hair Repair & Reconditioning Manual
| Author | : Audrey Davis-Sivasothy |
| Publisher | : SAJA Publishing Company |
| Total Pages | : 278 |
| Release | : 2012-03-11 |
| Genre | : Health & Fitness |
| ISBN | : 0984518452 |
Dry Hair. Dandruff. Split Ends. When your hair reaches rock bottom it's time for a little rehab. While we can't permanently undo the damage of the past, Hair Care Rehab: The Ultimate Hair Repair and Reconditioning Manual will give you the blueprint and tools you need to salvage and work with your stressed out hair. Who is this book for? Everyone! Brunette, blonde, straight, wavy, curly, thick, fine-- no matter your hair situation, rehab has you covered! This book takes readers through three phases of rehab: The Intervention: Discusses hair structure, type and form. Also defines hair damage, and teaches you how to work with overworked hair! The Detox: Presents a 5-Step strategy for hair repair that WORKS! Hair Therapy: Offers tips and solutions for 30+ common scalp and hair care issues. If your relationship with your hair is on the rocks, get the rehab you need today with Hair Care Rehab. Contents: Unit I: The Intervention Chapter 1: Let s Start Off With What Is Not True Chapter 2: Hair & Scalp: Just the Basics Chapter 3: Damage Defined Chapter 4: What s Your Drug of Choice? Unit II: The Detox Chapter 5: Getting Damage under Control Unit III: Hair Therapy & Treatment Chapter 6: The Hair Repair Manual Special Topics Alopecia (Hair Loss) Basic Hair Breakage Burns (Appliances) Chemical Burns Chlorine & Pool Water Damage Color Fading Contact Dermatitis Cradle Cap Crown-Area Hair Breakage Damaged, Highly Porous Hair Dandruff & Dry Scalp Dry, Brittle Hair Eczema Red, Itchy Scalp Fine, Limp Hair Frizzy Hair Graying Hair Green Hair Hair Loss & Thinning Head Lice Heat Damage Oily Hair Psoriasis Ringworm Seborrheic Dermatitis Shedding Single-Strand Knots Sluggish Hair Growth Split Ends Sun & Surf Damage Tangly Hair Thinning Hair Edges Thin Ends Unit IV: Outpatient Therapy Chapter 7: Special Hair Conditioning & Restoration Treatments Chapter 8: On the Shelf!
My New Roots
| Author | : Sarah Britton |
| Publisher | : Appetite by Random House |
| Total Pages | : 585 |
| Release | : 2015-03-31 |
| Genre | : Cooking |
| ISBN | : 0449016455 |
Holistic nutritionist and highly-regarded blogger Sarah Britton presents a refreshing, straight-forward approach to balancing mind, body, and spirit through a diet made up of whole foods. Sarah Britton's approach to plant-based cuisine is about satisfaction--foods that satiate on a physical, emotional, and spiritual level. Based on her knowledge of nutrition and her love of cooking, Sarah Britton crafts recipes made from organic vegetables, fruits, whole grains, beans, lentils, nuts, and seeds. She explains how a diet based on whole foods allows the body to regulate itself, eliminating the need to count calories. My New Roots draws on the enormous appeal of Sarah Britton's blog, which strikes the perfect balance between healthy and delicious food. She is a "whole food lover," a cook who makes simple accessible plant-based meals that are a pleasure to eat and a joy to make. This book takes its cues from the rhythms of the earth, showcasing 100 seasonal recipes. Sarah simmers thinly sliced celery root until it mimics pasta for Butternut Squash Lasagna, and whips up easy raw chocolate to make homemade chocolate-nut butter candy cups. Her recipes are not about sacrifice, deprivation, or labels--they are about enjoying delicious food that's also good for you.
Why I Love My Nana
| Author | : Teresia Cross |
| Publisher | : Teresia Cross |
| Total Pages | : 32 |
| Release | : 2006-07 |
| Genre | : Family & Relationships |
| ISBN | : 9781425943363 |
Why I love my Na Na, is all about the love between a grandmother and grandson. It's about the simple things in life that bring happiness, like going out for ice cream, or watching a movie together. Everyone has a special woman in their life. No matter what her name is, the love is still the same. You'll enjoy reading about why michael loves his na na and relate with your own experiences. Even little ones who are just starting to read will love the colorful pictures and the funny ants. It's a story within a story with cute little creatures that are up to their own shenanigans. What will they do next? Children learn by repetition, which is why this is a great book for beginning readers. Why I love my Na Na, will warm your heart and cause you to reflect on your own cherished memories of you Na Na.
The Naturalista
| Author | : Xochi Balfour |
| Publisher | : Headline Home |
| Total Pages | : 451 |
| Release | : 2016-04-21 |
| Genre | : Cooking |
| ISBN | : 1472232437 |
Xochi Balfour changed her life from her little London kitchen and, as The Naturalista, has been blogging about her experience of balancing and simplifing her life in harmony with the natural world. Without recourse to expensive ingredients, all-consuming cleanses or dramatic diets, Xochi has taken the principles of naturopathy and created a way of life, from a gentler way of eating to simple beauty recipes as well as bringing relaxation and mindfulness into your everyday routine. Her food is gluten- and dairy-free and predominantly plant based, but straightforward and delicious, her skincare recipes can also be made from kitchen ingredients and her techniques for everyday mindfulness can be fitted into the busiest of lives. Her recipes include power balls and energy bars, raw chocolate, sea salt and pistachio fudge, cornershop turmeric and coconut dahl and beetroot falafel as well as a gluten-free carrot and flax bread. For your body, there is a rosewater facial spray, passionfruit and papaya face mask and lavender and shea butter body lotion, while for your home, Xochi will show you the benefits of barefoot earthing and how to make your own incense. This is truly a bright and beautiful guide to natural living in the modern age.
Better Than Good Hair
| Author | : Nikki Walton |
| Publisher | : Harper Collins |
| Total Pages | : 248 |
| Release | : 2013-01-29 |
| Genre | : Health & Fitness |
| ISBN | : 0062123777 |
The fresh new handbook on how to achieve and maintain stylish natural hair, from the savviest and most revered expert on coils and curls These days there's a revolution going on. Relaxers are out. Weaves are so yesterday. Tired of damage from expensive chemical treatments and artificial enhancers, women of color are going natural thanks to Nikki Walton of CurlyNikki.com, the natural hair blogger and online hair therapy expert. In Better Than Good Hair, this gifted "curl whisperer" educates women on how to transition from relaxed to completely natural hair, with advice and styles for every length—from Fierce Braid-and-Curls to Fancy Faux Buns. She also counsels those considering the "big chop"—cutting it all off at once to sport a bold and beautiful "teeny weeny afro." Here, too, is essential guidance for parents of mixed-race children dealing with new and unfamiliar hair textures and styles. Combining Walton's expansive knowledge with tips from other experts in the field, Better Than Good Hair includes: Product recommendations Home hair care recipes Advice for parents on how to manage their children's natural hair Tips for using henna on gray hair Guidance on dealing with detractors Step-by-step illustrated directions for nearly two dozen hairdos, from frohawks to twist-outs Full of indispensable information, as empowering as it is accessible, and with a foreword by actress and comedian Kim Wayans, Better Than Good Hair is a must-have natural hair care bible that will help women of all ages and styles achieve their natural beauty.
Yin & Yang Nutrition for Dogs
| Author | : Judy Morgan DVM |
| Publisher | : |
| Total Pages | : 254 |
| Release | : 2017-11-10 |
| Genre | : Dogs |
| ISBN | : 9780997250138 |
Cooking for dogs according to traditional Chinese medicine food therapy including recipes.
Hedgerow
| Author | : John Wright |
| Publisher | : A&C Black |
| Total Pages | : 257 |
| Release | : 2010-08-02 |
| Genre | : Cooking |
| ISBN | : 140880185X |
A recipe-complemented guide to edible plants that can be found in the British countryside shares essential facts about conservation, safety, legal concerns and necessary tools and includes additional information about seasonal growth cycles and cooking strategies. By the author of Mushrooms.
The Ultimate Hair Growth Guide
| Author | : Abi Faniran |
| Publisher | : Createspace Independent Publishing Platform |
| Total Pages | : 124 |
| Release | : 2016-10-09 |
| Genre | : |
| ISBN | : 9781535358828 |
Have you been wasting your money on a bunch of magical hair growth formulas laced with unicorn tears without any results? Have you tried everything on the planet to solve your hair loss and hair growth issues without any success? Does it seem like no matter what you do, your hair remains the same length for years? This guide breaks down over 15 very powerful techniques for solving hair growth problems related to hair loss, excessive shedding, bald spots and thinning hair. Each technique has been tested by the author and proven to deliver results no matter your hair type. The guide also contains a breakdown of what you need to do and how you need to do it in order to see results. Expect focused, well-outlined solutions that you can use one at a time to turn around your problems like the author did. With consistency and patience, you will start to see results.
Natural Menopause
| Author | : |
| Publisher | : Penguin |
| Total Pages | : 568 |
| Release | : 2021-03-02 |
| Genre | : Health & Fitness |
| ISBN | : 0744045347 |
Your go-to guide to understanding the changes and challenges of menopause Together with a team of experts, this comprehensive handbook will equip you with mindful practices and treatments to help alleviate menopause symptoms in a mindful, positive way, either alongside or without prescription medication. Coping with menopause can be tough, draining, and sometimes utterly debilitating for women. For years it has been seen as an illness that needed to be cured. Natural Menopause takes a different approach. Throughout the pages of this calm, authoritative, beautiful reference book, you’ll find that menopause is a normal, natural process that does not need to be over-medicalized. Your journey is unique. This insightful book about menopause will help you find the right combination of resources that work for you. It includes: • Specialist expert writers for each section of the book - HRT, Natural Remedies, Exercise, Nutrition, and Mental Wellness • Practical strategies on how to manage menopause naturally and make it a more positive, empowering experience • A Symptom Finder in the introductory pages to help direct you to the correct section in the book Explore an extensive collection of natural remedies and complements to hormone replacement therapy. Adopt yoga poses to reduce stress and help you sleep. Use essential oils to manage mood swings and soothe headaches. Discover detoxifying foods that aid weight management and regulate hormones. Find the best exercises to boost your mood and energy levels. Finally, use CBT and mindfulness to relieve anxiety and calm hot flashes. Embrace the Change Filled with a wealth of invaluable information, this book will help you stay physically, mentally, and spiritually well throughout your menopause journey. It’s perfect for women over 40 who are already invested in natural wellness and want to apply the same principles to their menopause.
