The Myth Of More
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| Author | : Joseph R. Novello |
| Publisher | : Paulist Press |
| Total Pages | : 220 |
| Release | : 2001 |
| Genre | : Medical |
| ISBN | : 9780809139415 |
Joseph Novello's new book has a simple but powerful message: People constantly chase after happiness, but in confusing happiness with pleasure, they set themselves up for continual frustration and failure. Pleasure is a short-term high that comes from without, while happiness is an abiding serenity that comes from within. Happiness lies in accepting who we are right now and what we have right now. A major obstacle to happiness is one's "lifetraps", patterns of behavior that helped us cope in childhood but which now cause us to be dysfunctional as adults. What began as habits end up as core components of our personality. But even after overcoming these lifetraps, Novello discovered, people still need to go further to find happiness; they need to discover the spirituality within life and within themselves.
| Author | : Sonja Lyubomirsky |
| Publisher | : Penguin |
| Total Pages | : 317 |
| Release | : 2014-01-28 |
| Genre | : Self-Help |
| ISBN | : 014312451X |
The bestselling author of The How of Happiness reveals how to find opportunity in life’s thorniest moments Focusing on life’s biggest, messiest moments, Sonja Lyubomirsky provides readers with the clear-eyed vision they need to build the healthiest, most satisfying life. Lyubomirsky argues that we have been given false promises—myths that assure us that lifelong happiness will be attained once we hit the culturally confirmed markers of adult success. This black-and-white vision of happiness works to discourage us from recognizing the upside of any negative and limits our potential for personal growth. A corrective course on happiness and a call to regard life’s twists and turns with a more open mind, The Myths of Happiness shares practical lessons that prove we are more adaptable than we think we are. It empowers readers to look beyond their first response, sharing scientific evidence that often it is our mindset—not our circumstances—that matters most.
| Author | : John Rollin Ridge |
| Publisher | : Graphic Arts Books |
| Total Pages | : 111 |
| Release | : 2021-06-01 |
| Genre | : Fiction |
| ISBN | : 1513288431 |
The Life and Adventures of Joaquin Murieta (1854) is a novel by John Rollin Ridge. Published under his birth name Yellow Bird, from Cheesquatalawny in Cherokee, The Life and Adventures of Joaquin Murieta was the first novel from a Native American author. Despite its popular success worldwide—the novel was translated into French and Spanish—Ridge’s work was a financial failure due to bootleg copies and widespread plagiarism. Recognized today as a groundbreaking work of nineteenth century fiction, The Life and Adventures of Joaquin Murieta is a powerful novel that investigates American racism, illustrates the struggle for financial independence among marginalized communities, and dramatizes the lives of outlaws seeking fame, fortune, and vigilante justice. Born in Mexico, Joaquin Murieta came to California in search of gold. Despite his belief in the American Dream, he soon faces violence and racism from white settlers who see his success as a miner as a personal affront. When his wife is raped by a mob of white men and after Joaquin is beaten by a group of horse thieves, he loses all hope of living alongside Americans and turns to a life of vigilantism. Joined by a posse of similarly enraged Mexican-American men, Joaquin becomes a fearsome bandit with a reputation for brutality and stealth. Based on the life of Joaquin Murrieta Carrillo, also known as The Robin Hood of the West, The Life and Adventures of Joaquin Murieta would serve as inspiration for Johnston McCulley’s beloved pulp novel hero Zorro. With a beautifully designed cover and professionally typeset manuscript, this edition of John Rollin Ridge’s The Life and Adventures of Joaquin Murieta is a classic work of Native American literature reimagined for modern readers.
| Author | : Gabor Maté, MD |
| Publisher | : Penguin |
| Total Pages | : 560 |
| Release | : 2022-09-13 |
| Genre | : Psychology |
| ISBN | : 059308389X |
The instant New York Times bestseller By the acclaimed author of In the Realm of Hungry Ghosts, a groundbreaking investigation into the causes of illness, a bracing critique of how our society breeds disease, and a pathway to health and healing. In this revolutionary book, renowned physician Gabor Maté eloquently dissects how in Western countries that pride themselves on their healthcare systems, chronic illness and general ill health are on the rise. Nearly 70 percent of Americans are on at least one prescription drug; more than half take two. In Canada, every fifth person has high blood pressure. In Europe, hypertension is diagnosed in more than 30 percent of the population. And everywhere, adolescent mental illness is on the rise. So what is really “normal” when it comes to health? Over four decades of clinical experience, Maté has come to recognize the prevailing understanding of “normal” as false, neglecting the roles that trauma and stress, and the pressures of modern-day living, exert on our bodies and our minds at the expense of good health. For all our expertise and technological sophistication, Western medicine often fails to treat the whole person, ignoring how today’s culture stresses the body, burdens the immune system, and undermines emotional balance. Now Maté brings his perspective to the great untangling of common myths about what makes us sick, connects the dots between the maladies of individuals and the declining soundness of society—and offers a compassionate guide for health and healing. Cowritten with his son Daniel, The Myth Of Normal is Maté’s most ambitious and urgent book yet.
| Author | : Majo Molfino |
| Publisher | : HarperCollins |
| Total Pages | : 191 |
| Release | : 2020-07-28 |
| Genre | : Self-Help |
| ISBN | : 0062894072 |
“Molfino explores female empowerment in her zesty debut. Women searching for ways to increase their self-worth and confidence will find many gems.” —Publishers Weekly Women: it’s time to break the good girl myths that are holding you back and share your true gifts with this groundbreaking book from Stanford University-trained designer and women’s leadership expert Majo Molfino. For thousands of years, women have been taught to be “good” instead of powerful. But when we embody the good girl, we hold back their voices and gifts in a world that desperately needs female perspectives. Drawing on countless coaching sessions and conversations with female leaders, Majo identifies five self-sabotaging tendencies (“the five Good Girl Myths”) every woman must overcome to unleash her power and design a more purposeful life: The Myth of Rules The Myth of Perfection The Myth of Logic The Myth of Harmony The Myth of Sacrifice While there are many women’s leadership books, Majo uses her knowledge and training in design thinking (which is used by the world’s most innovative people and companies) to help you build creative confidence and break free from these disempowering myths once and for all. Discover how each myth negatively affects your relationships, career, and well-being and identify your primary good girl myth—the blindspot that’s zapping most of your power as a creative badass. “An elegant, powerful framework for female liberation.” —Amber Rae, author of Choose Wonder over Worry “Smart, empowering, and practical . . . guides you in creating a better future for yourself—and the planet.” —BJ Fogg, PhD, New York Times–bestselling author
| Author | : Paul Dolan |
| Publisher | : Penguin UK |
| Total Pages | : 289 |
| Release | : 2019-01-17 |
| Genre | : Self-Help |
| ISBN | : 0241284457 |
'A passionate, provocative book. It isn't just a self-help book. It is a manifesto for a better society' Sunday Times 'One of the most rigorous articulations of the new mood of acceptance...a persuasive demolition of many of our cultural stories about how we ought to live' Oliver Burkeman, Guardian Paul Dolan, the bestselling author of Happiness by Design, shows us how to escape the myth of perfection and find our own route to happiness. Be ambitious; find everlasting love; look after your health ... There are countless stories about how we ought to live our lives. These narratives can make our lives easier, and they might sometimes make us happier too. But they can also trap us and those around us. In Happy Ever After, bestselling happiness expert Professor Paul Dolan draws on a variety of studies ranging over wellbeing, inequality and discrimination to bust the common myths about our sources of happiness. He shows that there can be many unexpected paths to lasting fulfilment. Some of these might involve not going into higher education, choosing not to marry, rewarding acts rooted in self-interest and caring a little less about living forever. By freeing ourselves from the myth of the perfect life, we might each find a life worth living.
| Author | : Dick Gregory |
| Publisher | : HarperCollins |
| Total Pages | : 400 |
| Release | : 2021-02-16 |
| Genre | : History |
| ISBN | : 0063042592 |
Republished as part of Amistad’s Literary Revival Program, the groundbreaking, bestselling look at history from the perspective of African Americans: an essential classic that continues to speak to us today, written by the voice of black consciousness, Dick Gregory—the incomparable satirist, human rights and environmental activist, health advocate, social justice champion, and NAACP Image Award–winning author. In 1972, during the Black Power Movement, iconoclast Dick Gregory challenged one of the foundations of America itself—its history, which had been written almost exclusively from the white male perspective. In No More Lies, this true trailblazer gave voice to African Americans, speaking their truth about the past and race relations in the United States. No More Lies offers this incomparable satirist’s intellectual, conspiratorial, and humorous spin on the facts. No subject is off limits from his critical eye—Gregory examines numerous aspects of culture and history, from the slave trade, police brutality, the wretchedness of working-class life and labor unions to the 1968 Civil Rights Act, the Founding Fathers, “happy slaves,” and entrepreneurs. Although this absorbing book is more than forty years old, its provocative truths continue to reverberate in our lives today. With No More Lies, Gregory inspire a new generation to connect what is happening today with what has happened in the past.
| Author | : Mel Levine |
| Publisher | : Simon and Schuster |
| Total Pages | : 451 |
| Release | : 2012-12-11 |
| Genre | : Family & Relationships |
| ISBN | : 1471108538 |
One of the most common complaints parents hear is that their child has great potential but is lazy. In the workplace one hears that a colleague is brilliant but just can't seem to deliver on time. Dr Levine believes that in reality very few people are truly lazy. Nearly all 'lazy' children and unproductive adults are in fact suffering from some sort of 'output failure,' that is, some problem of the mind that inhibits their productivity, despite their good intentions. In this book Dr Levine draws heavily on his years of clinical experience to construct the stories of representative children and adults who failed to be productive for the most common reasons. Too often we focus only on failure but people benefit enormously from recognition of their successes. In explaining outside or environmental factors that can affect productivity, Dr Levine points to the role of parents as well as teachers in identifying a child's weaknesses and nurturing the capacity to deliver, with such practical suggestions as describing the ideal study environment for a child. Whether the problem is manifested in motor breakdown, memory shortfall, verbal problems, lack of mental energy or underlying disorganization, Dr Levine provides a workable solution and dismisses the 'lazy' label.
| Author | : Kent Greenfield |
| Publisher | : Yale University Press |
| Total Pages | : 316 |
| Release | : 2011-09-15 |
| Genre | : Psychology |
| ISBN | : 0300178875 |
Freedom of choice is at the core of the American story. But what if choice is fake?Americans are fixated on the idea of choice. Our political theory is based on the consent of the governed. Our legal system is built upon the argument that people freely make choices and bear responsibility for them. And what slogan could better express the heart of our consumer culture than "Have it your way"?In this provocative book, Kent Greenfield poses unsettling questions about the choices we make. What if they are more constrained and limited than we like to think? If we have less free will than we realize, what are the implications for us as individuals and for our society? To uncover the answers, Greenfield taps into scholarship on topics ranging from brain science to economics, political theory to sociology. His discoveries—told through an entertaining array of news events, personal anecdotes, crime stories, and legal decisions—confirm that many factors, conscious and unconscious, limit our free will. Worse, by failing to perceive them we leave ourselves open to manipulation. But Greenfield offers useful suggestions to help us become better decision makers as individuals, and to ensure that in our laws and public policy we acknowledge the complexity of choice.
| Author | : Linda Geddes |
| Publisher | : Simon and Schuster |
| Total Pages | : 336 |
| Release | : 2014-03-11 |
| Genre | : Health & Fitness |
| ISBN | : 1451685777 |
From award-winning science journalist Linda Geddes, a fascinating and practical companion for expectant parents that makes sense of conflicting advice about pregnancy, birth, and raising babies. Can I eat peanuts during pregnancy? Do unborn babies dream? Can men get pregnancy symptoms too? How much do babies remember? How can I get my baby to sleep through the night? The moment she discovers she’s pregnant, every woman suddenly has a million questions about the life that’s developing inside her. Linda Geddes was no different, except that as a journalist writing for New Scientist magazine she had access to the most up-to-date scientific research. What began as a personal quest to find the truth behind headlines and information that didn’t patronize or confuse is now a brilliant new book. In Bumpology, Geddes discusses the latest research on every topic that expectant parents encounter, from first pregnancy symptoms to pregnancy diet, the right birth plan, and a baby’s first year.
