The Most Effective Natural Cures On Earth
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Author | : Jonny Bowden |
Publisher | : Fair Winds Press (MA) |
Total Pages | : 258 |
Release | : 2011-08 |
Genre | : Cooking |
ISBN | : 1592334741 |
DIVAuthor and top nutritionist Jonny Bowden takes a comprehensive look at natural treatments and healing methods that work, revealing the best of alternative medicine for a mainstream audience./div
Author | : Jonny Bowden |
Publisher | : Fair Winds Press |
Total Pages | : 257 |
Release | : 2011-08-01 |
Genre | : Health & Fitness |
ISBN | : 1610581326 |
A comprehensive look at natural treatments and healing methods that work. Jonny Bowden takes his practical, knowledgeable, and open-minded approach -- the same approach that made his previous book, The 150 Healthiest Foods on Earth, so successful -- and focuses it on natural cures, revealing the best of alternative medicine for a mainstream audience. Through his personal use, extensive research, and wide-ranging expertise in nutrition and health, Jonny sorts through the myriad home remedies from every discipline and tradition to show which work and how best to use these proven healing techniques. He also explains through approachable and articulate descriptions why they work and on what basis he selected these cures -- whether it is patient testimonials or the latest scientific studies to give you peace of mind and the information you need about each treatment. The book explores more than 75 common conditions, including allergies, cancer, high cholesterol, depression, diabetes, hypertension, menopause, and stress.
Author | : Raymond Dextreit |
Publisher | : Citadel Press |
Total Pages | : 0 |
Release | : 1997 |
Genre | : Naturopathy |
ISBN | : 9780806518886 |
Many times "the cure for what ails ya" can be found not in your medicine chest but right in your own backyard, or at the local grocer. Raymond Dextreit, Europe's leading natural healer, explores every aspect of natural medicine and healing. Using the techniques found in EARTH CURES, readers can heal many diseases, eliminate pain, improve circulation, ease digestion, lose weight, and more. Line drawings throughout.
Author | : Jonny Bowden |
Publisher | : Fair Winds Press |
Total Pages | : 275 |
Release | : 2019-03-26 |
Genre | : Health & Fitness |
ISBN | : 1592338623 |
Don't just live longer—live better! The Most Effective Ways to Live Longer provides a road map to a longer, healthier life, advocating key strategies for the food, supplements, and lifestyle adjustments that will keep us going stronger, longer. With these strategies, you can win the battle against aging. Living a long life isn’t only about measuring the number of years lived, but how we live them. Dr. Beth Traylor and nutritionist and weight loss expert Jonny Bowden provide recommendations that will keep you strong, healthy, energetic, and active with every decade of your life. These methods—all backed by the latest research and scientific studies—are easy, yet work anti-aging miracles. There’s no better time to start than now. You’ll learn how to rein in "The Four Horseman of Aging": Free radicals, which cause oxidative damage that wear you down from the inside out; Inflamation, the “silent killer” that is a factor in almost every degenerative disease; Glycation, a process that is implicated in many of the diseases of aging Stress, which can cause more damage to your overall well-being than you think. The book includes fitness tips for your body's "key players"—the heart, brain, bones, muscles, joints, immune system, and hormones. More and more studies are proving that we can strongly influence how long and how well we live. This fully revised and updated edition offers the smartest program for living a longer, healthier, better life.
Author | : Kevin Trudeau |
Publisher | : Alliance Publishing Group Incorporated |
Total Pages | : 572 |
Release | : 2004 |
Genre | : Health & Fitness |
ISBN | : 0975599593 |
Author | : Jonny Bowden |
Publisher | : Fair Winds Press (MA) |
Total Pages | : 379 |
Release | : 2017-08-29 |
Genre | : Cooking |
ISBN | : 1592337643 |
A complete guide to the healthiest foods you can eat and how to cook them!
Author | : Raymond Dextreit |
Publisher | : Citadel Press |
Total Pages | : 224 |
Release | : 1993-09 |
Genre | : Health & Fitness |
ISBN | : |
Author | : Jonny Bowden |
Publisher | : Quarto Publishing Group USA |
Total Pages | : 273 |
Release | : 2010-12-01 |
Genre | : Cooking |
ISBN | : 1610595165 |
Discover how you can put a delicious, healthy, and satisfying dinner on the table in only fifteen minutes. Acclaimed nutritionist Jonny Bowden, Ph.D., C.N.S., and personal chef and nutrition educator Jeannette Bessinger, C.H.H.C, have created more than 150 nutritious recipes that can be made in minutes. They will turn out so great tasting you’ll never need to toil in the kitchen for hours again. Chef Jeannette offers suggestions for fast, tasty, and healthy side dishes to complete your meal, as well as quick variations and substitutions that infuse these recipes with variety, while Dr. Jonny explains how they made these easy recipes healthy. Savor the Grilled Cayenne Honey Drumsticks and Citrus Jicama Salad, Ten-Minute Flounder with Lemon-Basil Butter and Almonds, and Gorgonzola Beef with Spinach, Pears, and Walnuts. Enjoy the sublime Camembert Quesadilla with Melon Salsa or the Dark Chocolate Ricotta Dream with Strawberries. The recipes in this book will please every palate, from meat lovers to vegans, and can be made by both beginner and veteran home cooks. The healthiest meals are only minutes away! Praise for The 150 Healthiest 15-Minute Recipes On Earth “Dr. Bowden teaches you how pleasure and health can naturally go hand in hand—even with today’s frantic pace of life. Fantastic!” —Jacob Teitelbaum, M.D., author of the best-selling From Fatigued to Fantastic! and Beat Sugar Addiction Now!, and author of the popular free iPhone® app “Cures A–Z” “The 150 Healthiest 15-Minute Recipes On Earth had me salivating from the start with the scrumptious recipe descriptions, beautiful pictures, and culinary commentary. A gem of a book and a collector’s piece for all of Dr. Jonny’s fans!” —Ann Louise Gittleman, Ph.D., C.N.S., Times–bestselling author of The Fat Flush Plan and Zapped “Board-certified nutritionist Bowden and nutrition educator and personal whole foods chef Bessinger (coauthors, The Healthiest Meals on Earth) have chosen recipes based on nutrient density (greatest nutrition for the dollar), glycemic load (low in sugar or processed carbs), and fiber. Busy families will appreciate such recipes as Speedy and Spicy Curried Apricot Chicken Salad, Fortified Fish Soup with Sweet Onion, and Healthy Jalapeño Cornbread Chili. Nutritional information for each recipe lists calories, fat, protein, and fiber. Recommended for health-conscious cooks short on time.” —Library Journal
Author | : Vannoy Gentles Fite |
Publisher | : Llewellyn Worldwide |
Total Pages | : 386 |
Release | : 2020-04-08 |
Genre | : Body, Mind & Spirit |
ISBN | : 0738763128 |
Discover Hundreds of Holistic Remedies and Wellness Tips Llewellyn's Book of Natural Remedies shares a powerful integrative approach to healing and living a more natural life. Author Vannoy Gentles Fite shares effective remedies for more than a hundred ailments, exploring contemporary and traditional techniques using common, everyday ingredients. Integrative medicine combines natural, holistic approaches with mainstream medicine. In this book, each ailment includes treatments using essential oils, herbs, Ayurveda, and home remedies. The recipes are easy to locate based on your specific needs, and they include materials you can typically find in your home. From balms and baths to tinctures and wraps, these outstanding remedies will support your healing process as you live your best possible life. One of BookAuthority.Org's 19 Best Holistic eBooks to Read in 2020
Author | : Jonny Bowden |
Publisher | : Fair Winds Press (MA) |
Total Pages | : 260 |
Release | : 2011-08 |
Genre | : Cooking |
ISBN | : 1592334709 |
Promote long-term health using these specially crafted nutritious meal & drink recipes. Find healthy cooking tips & food analysis' for each meal.