The Little Stick Figures Technique For Emotional Self Healing
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| Author | : Lucie Bernier |
| Publisher | : Simon and Schuster |
| Total Pages | : 202 |
| Release | : 2022-09-06 |
| Genre | : Self-Help |
| ISBN | : 1644115220 |
• Explains the 7 simple steps of the Little Stick Figures Technique and how to achieve maximum results and lasting changes • Provides more than 150 examples of successful uses of this method, including how to improve relationships, how to attract your soulmate and abundance, how to resolve problems at work, and how to detach from a toxic situation • Details a general cleansing and rebalancing protocol for your conscious and unconscious programming ARE YOU LOOKING TO DETACH from an unhealthy situation or a person in your life and regain inner freedom with unconditional love? This easy energetic cord-cutting tool serves to free yourself from dependencies, fears, and your conscious and unconscious attachments. Created by therapist Jacques Martel in 1993, the Little Stick Figures Technique moves beyond mere visualization to a physical practice, easily applied in 7 steps. It draws its effectiveness from the power of the conscious as well as the subconscious, helping you to set intentions for truly lasting change and letting go. More than 150 examples show how to successfully apply this method, whether you want to improve relationships with a partner or an ex-partner, disengage from family entanglements, attract your soulmate and abundance, resolve problems at work, or detach from a toxic situation and start the process of emotional self-healing. This regular cleansing and rebalancing protocol for your conscious and unconscious inner programs helps harmonize your relationships and supports you to be more centered, calm, and in control of your life.
| Author | : Lucie Bernier |
| Publisher | : |
| Total Pages | : |
| Release | : 2016-06 |
| Genre | : Dependency (Psychology) |
| ISBN | : 9782923364711 |
| Author | : Billy Attinger |
| Publisher | : |
| Total Pages | : 147 |
| Release | : 2017-02-15 |
| Genre | : Art |
| ISBN | : 1631063057 |
Since Billy Attinger founded his company, Stick World, pop culture has exploded with stick figure art. Social media feeds and other online resources are the perfect home for this brand of simple, pithy, and often wickedly funny art. Stick figure images and messages are easily conveyed through social media, frequently going viral because of how easy they are to read and share on your phone. The best part about stick figures is that anyone can draw them! Billy Attinger showed how to draw stylized stick figures in his popular Stick Sketch School: An Animal Artventure?, and now he's back to show the world his stick figure animals. Take an "artventure" around the world: learn to draw stick animals in the jungle, the Arctic, the rainforest, the Outback, underwater, and more! You'll even learn how to draw extinct animals and fantasy animals in stick form. Each spread features a grid to show the reader how to draw the lines, how to add movement, expression, and more. Ideal for the visual learner and accompanied by tips and tricks from stick artist Billy Attinger, the book shows how to make your stick animals personal, recognizable, and unique!
| Author | : Sarah J. Robinson |
| Publisher | : WaterBrook |
| Total Pages | : 257 |
| Release | : 2021-05-11 |
| Genre | : Religion |
| ISBN | : 0593193539 |
A compassionate, shame-free guide for your darkest days “A one-of-a-kind book . . . to read for yourself or give to a struggling friend or loved one without the fear that depression and suicidal thoughts will be minimized, medicalized or over-spiritualized.”—Kay Warren, cofounder of Saddleback Church What happens when loving Jesus doesn’t cure you of depression, anxiety, or suicidal thoughts? You might be crushed by shame over your mental illness, only to be told by well-meaning Christians to “choose joy” and “pray more.” So you beg God to take away the pain, but nothing eases the ache inside. As darkness lingers and color drains from your world, you’re left wondering if God has abandoned you. You just want a way out. But there’s hope. In I Love Jesus, But I Want to Die, Sarah J. Robinson offers a healthy, practical, and shame-free guide for Christians struggling with mental illness. With unflinching honesty, Sarah shares her story of battling depression and fighting to stay alive despite toxic theology that made her afraid to seek help outside the church. Pairing her own story with scriptural insights, mental health research, and simple practices, Sarah helps you reconnect with the God who is present in our deepest anguish and discover that you are worth everything it takes to get better. Beautifully written and full of hard-won wisdom, I Love Jesus, But I Want to Die offers a path toward a rich, hope-filled life in Christ, even when healing doesn’t look like what you expect.
| Author | : John E. Sarno |
| Publisher | : Balance |
| Total Pages | : 194 |
| Release | : 2001-03-15 |
| Genre | : Health & Fitness |
| ISBN | : 0759520844 |
Dr. John E. Sarno's groundbreaking research on TMS (Tension Myoneural Syndrome) reveals how stress and other psychological factors can cause back pain-and how you can be pain free without drugs, exercise, or surgery. Dr. Sarno's program has helped thousands of patients find relief from chronic back conditions. In this New York Times bestseller, Dr. Sarno teaches you how to identify stress and other psychological factors that cause back pain and demonstrates how to heal yourself--without drugs, surgery or exercise. Find out: Why self-motivated and successful people are prone to Tension Myoneural Syndrome (TMS) How anxiety and repressed anger trigger muscle spasms How people condition themselves to accept back pain as inevitable With case histories and the results of in-depth mind-body research, Dr. Sarno reveals how you can recognize the emotional roots of your TMS and sever the connections between mental and physical pain...and start recovering from back pain today.
| Author | : Jacques Martel |
| Publisher | : |
| Total Pages | : 601 |
| Release | : 2012-07 |
| Genre | : Medicine, Psychosomatic |
| ISBN | : 9782923364353 |
| Author | : Claude Steiner |
| Publisher | : Personhood Press |
| Total Pages | : 312 |
| Release | : 2003 |
| Genre | : Psychology |
| ISBN | : 9781932181029 |
This step-by-step program opens the door to achieving emotional power. Instructions are given on how emotional literacy -- intelligence with a heart -- can be learned through practising specific exercises that foster the awareness of emotion in oneself and others, by increasing capacities to love others and oneself while developing honesty, and by taking responsibility for one's actions. Provided are instructions on how to reverse the dangerous self-destructive emotional patterns that can rule a person's life. This program shows individuals how to open their hearts and minds to honest and effective communication, how to survey the emotional landscape, and ultimately how to take responsibility for their emotional lives.
| Author | : Julian Jaynes |
| Publisher | : Houghton Mifflin Harcourt |
| Total Pages | : 580 |
| Release | : 2000-08-15 |
| Genre | : Psychology |
| ISBN | : 0547527543 |
National Book Award Finalist: “This man’s ideas may be the most influential, not to say controversial, of the second half of the twentieth century.”—Columbus Dispatch At the heart of this classic, seminal book is Julian Jaynes's still-controversial thesis that human consciousness did not begin far back in animal evolution but instead is a learned process that came about only three thousand years ago and is still developing. The implications of this revolutionary scientific paradigm extend into virtually every aspect of our psychology, our history and culture, our religion—and indeed our future. “Don’t be put off by the academic title of Julian Jaynes’s The Origin of Consciousness in the Breakdown of the Bicameral Mind. Its prose is always lucid and often lyrical…he unfolds his case with the utmost intellectual rigor.”—The New York Times “When Julian Jaynes . . . speculates that until late in the twentieth millennium BC men had no consciousness but were automatically obeying the voices of the gods, we are astounded but compelled to follow this remarkable thesis.”—John Updike, The New Yorker “He is as startling as Freud was in The Interpretation of Dreams, and Jaynes is equally as adept at forcing a new view of known human behavior.”—American Journal of Psychiatry
| Author | : Jacques Martel |
| Publisher | : Simon and Schuster |
| Total Pages | : 89 |
| Release | : 2024-01-16 |
| Genre | : Self-Help |
| ISBN | : 1644119633 |
A guide to how the right choice of words can liberate, strengthen, and heal us • Explains how each word carries an energy that increases or decreases our energy level and how our choice of words creates our reality • Offers tables for converting the negative to the positive and shows which words to use to change our lives for the better • Shares healing words in mantras, guided relaxation, and chants as well as a writing technique that brings emotional healing Positive Words Enhance Our Reality Not only are the words and phrases we use an expression of our innermost thoughts, they also influence our well-being and the overall nature of our character. Positive words create a higher vibration and thus a positive experience of life. Words with negative connotations, however, especially if used frequently, create a limiting and possibly self-destructive reality for us, since our brain cannot decide between what is real and what only exists in our imagination. Sharing practical communication tools, such as a table to convert words and expressions from the negative to the positive, therapist and coach Jacques Martel reveals which high-vibration words to use to change our lives for the better and how to integrate them effectively when speaking with family, friends, coworkers, and in front of an audience. Healso explores healing words in mantras, guided relaxation, and chants as well as a writing technique using words that free us to bring emotional healing. Choose words illed with freedom, wisdom, and love and have them truly become the mirror of your heart and the reflection of your thoughts—you will create a more optimistic, healthy, and happy reality for yourself and others.
| Author | : Barbara Ganim |
| Publisher | : Quest Books |
| Total Pages | : 180 |
| Release | : 1999-10-01 |
| Genre | : Self-Help |
| ISBN | : 9780835607773 |
Most people who journal use words. But words come from the left brain, which interprets experiences through our learned beliefs and expectations. As this breakthrough book demonstrates, there is a more effective way to journal---using images. Simple drawings, crayon art, even doodles and stick figures can help anyone---even those who believe they "can't draw"---move beyond thought into deep reaches of feeling and intuitive knowing. Barbara Ganim and Susan Fox have developed their Visual Journaling technique into an acclaimed workshop. This book, beautifully illustrated with black and white and color drawings from the journals of students in their workshops, makes this enjoyable tool for personal exploration accessible to everyone. A six-week plan of exercises and interpretive activities teaches readers a lifelong practice that can reduce stress, explore conflicts, and overcome obstacles. Its simple techniques can help everyone gain access to "soul-based" inner wisdom.
