The Little Book of Colouring for Mindfulness

The Little Book of Colouring for Mindfulness
Author: Cynthia Emerlye
Publisher: Ilex Press
Total Pages: 208
Release: 2016-06-02
Genre:
ISBN: 9781781573884

More than a fun way to pass the time, The Little Book of Colouring For Mindfulness features 100 intricate mandala patterns to help focus the mind and awaken creativity. Inspired by the natural world, Cynthia Emerlye's beautiful designs will provide hours of colouring enjoyment for artists of all ages and abilities, ideal as a gift or self-purchase. Perfectly portable in its uniquely compact size, this remarkable collection of aesthetically pleasing mandalas is an ideal way to incorporate colouring for mindfulness into your daily life.

The Little Book of Coloring for Calm

The Little Book of Coloring for Calm
Author: Madonna Gauding
Publisher: Ilex Press
Total Pages: 0
Release: 2015-09-01
Genre: Games & Activities
ISBN: 9781781573143

Color yourself relaxed with this compact collection of mandala designs! Coloring designs as intricate as mandalas demands mental focus, similar to the concentration you can develop during meditation. This collection of 100 designs by respected mandala expert Madonna Gauding will help you silence your mental chatter and achieve a kind of mindfulness that will leave you refreshed, calm and focused. Uniquely portable, this is the coloring book that will be there for you whenever you need to de-stress!

The Mindfulness Creativity Coloring Book

The Mindfulness Creativity Coloring Book
Author: Emma Farrarons
Publisher: The Experiment
Total Pages: 114
Release: 2020-07-07
Genre: Games & Activities
ISBN: 1615197745

Let your imagination roam free and color your way to calm Mindfulness is the antidote to stress—but in stressful times, it can seem just out of reach. Enter The Mindfulness Creativity Coloring Book, here to soothe your anxiety and help you find “flow,” with adult coloring and guided activities. Internationally celebrated illustrator Emma Farrarons invites you to complete drawings in perfect symmetry, create patterns, practice hand-lettering, and, of course, do lots of coloring—from adorable woodland creatures to Scandinavian motifs. Perfectly sized to carry with you, this inspiring little book puts art therapy right in your pocket

Cats

Cats
Author: Mesdemoiselles
Publisher: Hamlyn
Total Pages: 96
Release: 2015-07-16
Genre:
ISBN: 9780600633020

Choose your colours, unleash your creativity and lose yourself in a wonderful, feline-filled coloured universe. As you focus on colouring in and forget the stresses of everyday life, you'll find calm returning.

The Mindfulness Coloring Book - Volume Two

The Mindfulness Coloring Book - Volume Two
Author: Emma Farrarons
Publisher: The Experiment
Total Pages: 114
Release: 2015-10-20
Genre: Games & Activities
ISBN: 1615193022

National Bestseller Engage Your Creativity and Color Your Way to Calm In The Mindfulness Coloring Book, an international bestseller, illustrator Emma Farrarons invited busy people everywhere to relax and re-center by coloring in her delightful, hand-drawn scenes. Now, with The Mindfulness Coloring Book—Volume Two, Emma shares 100 pages of all-new designs that will inspire you to cultivate mindful focus—simply by coloring! Here are intricate geometric patterns, flowers, and friendly squirrels—plus owls, charming knickknacks, a surprise pineapple, and more. This travel-size book is the perfect antidote to too much screen time. Find whimsy—and mindfulness—wherever you are!

The Little Book of More Calm Coloring

The Little Book of More Calm Coloring
Author: David Sinden
Publisher: Simon and Schuster
Total Pages: 128
Release: 2016-03-22
Genre: Design
ISBN: 1501137999

The second book in the international bestselling adult coloring book series, The Little Book of More Calm Coloring features all-new illustrations and inspirational quotes—and it’s pocket-sized, so you can bring it anywhere! Take relaxation to the next level! Alleviate anxiety and soothe all stress with The Little Book of More Calm Coloring, the perfectly formed, sought-after antidote to a busy life. Beautifully hand-illustrated and thoughtfully designed for portability, you can now take coloring art therapy with you wherever you go. With beautiful tranquil designs, this gorgeous coloring book will help your creativity flourish. Take a short relaxing breather from your stressful day to color calming images and feel inspired by the poignant quotations that accompany each elegant artwork.

The Complete Mindfulness Colouring Book

The Complete Mindfulness Colouring Book
Author: Emma Farrarons
Publisher: Boxtree
Total Pages: 224
Release: 2016-02-23
Genre:
ISBN: 9780752265858

This stunning, pocket-sized colouring book contains all the illustrations from both The Mindfulness Colouring Book and More Mindfulness Colouring.Beautifully illustrated, The Complete Mindfulness Colouring Book offers all of Emma Farrarons' exquisite scenes and intricate, sophisticated patterns for you to mindfully and creatively fill with colour. Working with your hands is one of the best ways to relieve stress, so take a few minutes out of your day, wherever you are, and colour your way to peace and calm with this bumper colouring book.

Mindful Coloring for Kids

Mindful Coloring for Kids
Author: Insight Kids
Publisher: Simon and Schuster
Total Pages: 96
Release: 2020-11-17
Genre: Juvenile Nonfiction
ISBN: 1647223148

Over 90 inspirational and calming scenes to color. Open your child’s mind to new creative techniques with these removable pages to color and calm the soul. With over 90 scenes on a diverse array of themes, kids will find endless entertainment through their artwork, no matter the mood they are in. Get creative with over 90 scenes to color with crayons, markers, or colored pencils. Promote early learning skills like hand-eye coordination and creativity. New Series! Collect all three inspirational coloring books for kids!

The Coloring Book of Mindfulness

The Coloring Book of Mindfulness
Author: Quadrille Publishing
Publisher: Quadrille Publishing
Total Pages: 0
Release: 2016-01-05
Genre: Games & Activities
ISBN: 9781849497305

The Coloring Book of Mindfulness includes line illustrations of the natural world, from flowers and trees, to butterflies and birds, that are specially designed to be colored in. Alongside beautiful illustrations is a collection of 50 inspirational quotes that will enable you to still the mind, and relax the body, while generating and boosting a feeling of well-being and contentment that will permeate every aspect of everyday life. The perfect gift, this is a practical way to calm the mind, while subconsciously developing self-knowledge, expanding the imagination, and nurturing creativity.